You are amazing. You’re flows are amazing. So grateful that I found you. I’ve had such a hard time finding my practice again. I was in such a weird space and during the full Leo moon I just said good bye to my blocks and my obstacles. Found you, found a new house, picked up the “untethered soul” a few days ago. You’re an angel. Your flows are exactly what I need. Blessing to you dear one

Looks as if this video/flow has been a gift for upwards of 5-years…., thank you for sharing and keeping it available for those such as I who get the benefit over time. 🙏

Thank you from the unforeseeable future. In these trying times practising with you has become my daily remainder of an inner space we can always resource to and rise up beyond the strange reality. Prana y ama from locked down Spain.

28/2/23 wheel pose, plow pose, ear pressure pose and fish pose did great Justice to my anterior/posterior chain. Much gratitude Cat 😺

Loved this flow. Sun is shining, windows are open, birds are singing, and I am full of gratitude. Thank you.x

I love spending my quarantined afternoons with you Cat! Thank you for all of the wonderful classes you create.

Ich liebe diese Yogastunde. Tolle durchdringende klare Stimme die mich sehr motiviert und einen bis zum Ende mitzieht.

Very nice. I love all your videos. You are great. Thank you

No one thought this would be their everyday go-to yoga practice back in Jan, but hey #lockdownsquad

👏👏👏👏thank you so much cat! Loved following you this month! 💕

Best Yoga flows on youtube!!

LOVE this flow...so dynamic with the variety of poses!

Love these flows. Thank you so much for sharing them with us x

I just love your flows, Cat! Thank you!

Today I was incredibly stressed out from work and my wifi cutting out preventing me from working was the icing on that cake. Instead of crying into some ice cream I’m here doing this flow. And it was exactly what I needed to rid myself of the overwhelming anxiety I’ve been feeling all day. Thank you for a great flow!

Loved this slow flow, Cat! Feeling strong! xxx

Definitely my favourite flow. I scour you tube for flows ,trying different ones every night but ever quite enjoying them as much as this one .This just seems to hit the spot. Thank you Cat ..

Just finished the flow. Many thanks. Regards from Frankfurt

Thank you for keeping me sane , from lockdown Glasgow cheers Ross

By far my favourite so far! Loved this, perfect for when I'm working away. Thank you Cat, you're amazing! ☺️🙌🏼🙏🏼

Amazing! Sunday flow was a blessing. You’re awesome! 🙏

Thanks Cat. Just love your style of yoga.

Awesome class.Thank you!!

Love all your videos, Cat. They've saved my butt, literally!

loved this!! I'm so grateful to have found this chnnel! Just chanllenging enough to push my body but not so advanced taht the more difficult options are not accessible. New favorite channel for sure! :)

Video #2 and your personality is infectious. You do a great job explaining the poses. I'm sold. Thank you, Cat.

Thank you for this, easy to follow instructions - loved it

Great Sunday Morning Flow! Thank you Cat!

Great practise, and felt like savasana came at the perfect time again - thank you!!

i absolutely love your videos and your aura, essence,energy, glow all transcending everything that you share and teach....i always find a deepsoul balance after your videos...keep being you xx

Still one of your hardest flows for me. I don’t know why, but I love it!

i love your flows! really thank you

This was such a fun & playful practice! Thanks Cat 😇

I might've actually found a favorite!! I know it was last years, but as awesome as always!! ~Namaste

I often check the clock to see how much longer, never did it once during this flow! Soo good! Thank you

Thanks teacher, great job!

Thank you Cat!

I live your flows, thank you so much sister Cat, Namaste 🙏🏼💜🌅🦁🧘🏻‍♂️

Thanks Cat!

Beautiful flow. I felt great after this, thank you!

Thanks! I was looking for a morning flow that was a little more vigorous but not full-on power. Another energizing a.m. yoga that's 45 min. would also be great. Namaste.

great as always Cat

Really nice! I appreciate you and your time dedicated to providing guidance on this channel. Namaste

Great flow, thank you!

Great flow. Thank you!

Thank you so much for such a treasure.

thank you, xxx

Great practice thanks!

Love it! Wonderful

Girl you are without a doubt the most flexible Pearson I have ever seen. Well done

Namaste all the way from Jamaica. Love your flows

Blissed out thanks so much 😊🥰

Perfect flow, good pace! I've subscribed your channel some weeks ago and must say that your vinyasa flows are helping me to keep some health and mental sanity these times. Hugs from Brasil. 🧿

Love your videosss ❤️❤️❤️

Powerful Cat!

This is an awesome flow

Beautiful practice as always thank you so much. I know filming and editing videos is exhausting but don't take a very long brake 😂

Love you Cat!!!

Awesomeness

thanks!

Thank you very much

good one. thanks

Hopefully this year there will be yoganuary as well:)

Thank you mam ❤

❤️

I love practicing to your videos during my lunch hour. I see you have a few 50 minute videos - will you be uploading more 50+ minute videos in the near future?

I really like your yoga gear. Where did you get it?

I found yoga (and you) last month and have been doing it most days! I’ve been doing a lot of your Yoganuary and other yoga videos. I swear it’s giving me a six pack.. how is this possible!?

Namaste 🙏🏻 thank you so much for these Yoganuary series! I loved them! And I'll definitely go back to these amazing videos and practise along :) somehow i felt emotional at the end of this practice 😭 lol (dont want it to end!) Btw Cat do you have any tips for sweaty hands+slippery matt? It's so annoying specially when i'm holding a downward facing dog! Do I need a better matt? Thanks Cat xoxo

@CatMeffan

7 жыл бұрын

I think a better mat will definitely help - Try Liforme or Yogi Bare. If that fails, then liquid chalk might help. xx

@Groggybandito

7 жыл бұрын

Maria, a yoga towel that is lightly damp on the front where you put your hands and the back where you put your feet, promise you will never slip again no matter what mat you are using, the lifeform is an awesome mat but requires a lot maintenance because it is an open cell mat so you need to clean it a lot more then a closed cell mat like the manduka pro/prolight or prana ECO,

Amazinggggf

Cat, could you shoot a video sometime on yoga partner stretching, including partner straddle stretches? Don't know what your thoughts are on partner stretching but this would be interesting and cool to have a video about. Thanks! And thank you for this video here!

@CatMeffan

7 жыл бұрын

Hey, sure thing, I'll film something soon :) xx

@babymammoth34

7 жыл бұрын

Thanks much, appreciate it :) xx

Hi! I love your workout girl you look good and you have a great body nice and toned. I've been trying to find someone that can do good plank pose.. and you have one of the best one.... 😉💐 How would you feel about making a workout video with someone? Cause I would like to try it out... Nice job sweetie ❤️

why you scream???

Too many forward folds and not enough standing poses -this causes yoga butt:(

@Jaylade

3 жыл бұрын

Wow as a teacher thank you for bringing this to my attention