Omg... Thank u thank u thank u.. u know what ur a angel for me friend... Guys pls trust me.. i am not her friend or relative or not promoting her channel. But this video really helped me.. i have chrinic synus issues uses nasal sprays everyyday and antibiotic every month.. ya that much worse.. but this excersise really helpmed me.. thank u dear.. may god bless you

@lakshmee9.6

2 жыл бұрын

Specifically which one exercise?

@sanatandharma3964

2 жыл бұрын

I also have same symptoms

@dhanyataravindrra

2 жыл бұрын

Is it really worked sis?plz tell

@juhicreativeideas4780

2 жыл бұрын

hey um i am a bit confused my parents said me that i have sinus after checking the nasal... and thinking of opereation if i do this exercise can i actually dont need any treatment actually till now no treatment was done

@mr.buhahaha8305

2 жыл бұрын

I got puffed meat on my nose what sinus is this?

You know what feels good ... breathing through your nose after so many months 😃thanks for this video

@kawula.mudaa_

2 жыл бұрын

Are you really not kidding?

@aakriti5984

2 жыл бұрын

@@kawula.mudaa_ no am not try to do this for 3 days

@kawula.mudaa_

2 жыл бұрын

@@aakriti5984 so how long you try this exercise until you'll be fine?

@scarlettox

Жыл бұрын

O

Public comments. Thanks you so much for sharing your knowledge and inspiration with the entire world devotees. You are special and bless.

Great video and great tips... it has helped me recover from blocked nose...

Thanks mam it gives instant results

omg its really working and now i can breath well thank you

Works like magic! Thank you 🙏

So nicely explained madamji!! Thank you so much

Worked instantly. Thank you so much! 🙏🏼🙏🏼🙏🏼

Thank you so much ma'am I benefited a lot by exercising ma'am

Its magic. Thank god I got this video. Thank you so much

thank you......very effective

Wow! Magic! Why was I thinking about going for surgery last night?

Sister very effective treatment it really works immediately thank you so much ❤️ god bless you 🌹🌟🌟

Hi.. it really works, thank you

This has helped me I'm suffering now from sinus infection. Never had sinus problems wait till I'm 58 yrs old to start. They dropping shit from sky, putting in our water or something. But this I stumbled on and yes.

Thankyou so much ...It is actually effective 🙏

Thank you very much excellent results

Thank you madam, really effective and relief in a short period of time.

Oh wow it really worked Thank you

Thanks a lot ....very simple and very effective....almost instant relief !

Thanks, it really helped.

Very helpful. Thanks

Thank you that helped a lot.

Thanku so much dear. It really works...

Really work instantly... thankyou

Thank you mam it's awesome literally I am suffuring to take breathing issue finally after 1 year I will take relife

Thanks for the video

Instantly worked ❤🙌🏻

Mam it's actually work nicely and instantly.thank you so much.

Thank u mam main bohot paresan hun...ek hi bar try ki hun main..thoda aaram mila... daily karungi ab🙏

Thank you mam.. I will start this without faill,, because i am suffering very much from sinus

Yeah it works! I knew this thing but I was unconscious of it . But now you have made me sure. Thanks for the video video. Best tip: just stay calm!

Thank u so much mam ........ This video is vry helpful to me & simple & effective also ....... Thank u god I got this video 🙏

Thankyou so much it provided me a relief!!

Tq sister. God bless you always 💗💗❤️❤️❤️❤️

Aw I can breath! Been trying home remedies before going to the DR for last resort

It's wonder my migraine instant relief TQ so much.

Yes....thank you so much...its really work

Thank you Aparajita, it's good one let me try.

@vanshikagarg8674

3 жыл бұрын

1-Take steam on a regular basis as it's winters now. (This will open the nasal cavity) 2-Do kapaalbhati and anlom vilom on a regular basis (search the same on google for both the yogas).(this will clear the nasal congestion that's causing nasal blockage) 3-Do warm compress on a regular basis. You have to take warm water in a bowl first,then dip a cotton handkerchief in it then immediately keep it on your nose and the cheeks where people apply blush.(It will melt the mucus inside the sinuses) 4-Do jal neeti on a regular basis with a Neeti pot only. I am a chronic rhino sinusitis patient and was operated last year . Since then I have gradually seen increase in the congestion but after doing all these method to reduce nasal congestion now it's a lot better.

@claudiahillman6035

3 жыл бұрын

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That's really amazing

Thts wht I was exactly looking for!

Instant relief .Thank you

woahhhh It Instantly helped me 😳😳❤ Thnkew so Much ✌🥺

Amazing video nice 👍👍

Thank you so much sis!

Really very affective. Thank you msm

Whenever I do yoga I always sneeze this exersize helped me alot

Great video

Omg!!! Thank you so much ❤️❤️❤️❤️🙏

Ya it is amazing .it is realy working

It's really working ✔.. Thank you so much

Thank u so much ma super relaxation

These exercises actually work Like after soo many videos i am to find this video And it did wonders for my stuffy nose😳😳😳😳

Thankyou so much! 🙏❤️

Lucky is the Man who has wife like You💖

Who else is waching this during Covid 19

@yeshitaddese5456

3 жыл бұрын

Me

Thank uou very much you are an angel 🎉🎉❤

Very much helpful

thank u it actually worked

It's really worked

Insane it instantly worked

Thank you so much 🥰

Thank u so much it. It works

It really works

really it worked out for me i got immediate relief tq very much mam.pls those who suffer from sinus pls try this👌

Ya.. I too feel the changes👍🏻😯

Thank u mam. Mam please Say method today reliveing allergy problem

Thank you ❤️

God bless you ❤️😊 dear

Thanks I need this now cause of running nose

It helped me almost instantly😍😍😍😍Thank You

Amazing

Thankyouuu Ma'am 💕🥺🥺🥺

"Vipritkarani asana is by far one of the most powerful asana, relives many bodily discomforts"

@ambikaram1225

3 жыл бұрын

L lo

Nice yoha but when we are do? Early morning or evening

Thanks a lot

Thanks dear 💖

Woww tanq mam🎉🎉❤

Wow, that’s amazing how it could totally change your breathing comfort in just few minutes, truly mind blowing 😍 thank you soooo soooo much, you’re my hero 💘😘

@VamsiM

2 жыл бұрын

Did it really work?

@CheeryCatify

2 жыл бұрын

@@VamsiM yes, I had really blocked sinuses and difficulty breathing and after that I felt significantly better, I was really surprised👌🏻 this alongside with sinuses irrigation truly make a difference (after each use and also long-term after a week of doing it daily). Give it a try ☺️

@VamsiM

2 жыл бұрын

@@CheeryCatify Oh thank you. I will surely give it a try.

Thanks tons dear 😘

Thank you so much

So much sneezing allergy problem 🥺maybe this video will help me

it worked for me :) Thank you so much

Thanks a lot but The video should be more expanded

U ar so good I like it

Thank you 🙏

Thank you..

Nice videos

Tq mam so helped tq i like the vidio tq one second

Thank you

Pls recommend excercise for turbinates

thank you so much it helped me almost instantly, thank you!!

@MindBodySoul

2 жыл бұрын

Glad it helped!

Thanks di😊

Thank you so much mam It's really helpful for me once again thank you very much mam

It is helpful

Thank you very much 🙏 I have a mild cold and I’m following your recommendations starting now 🤞🤧

Best ever

Nice vedio

It worked