Thankyouuu so much it happened that i see your channel last month and do the 1-3 parts of this hormonal imbalances yoga due to that I don’t have a period for almost 5 months because of a major stress but i trust you and I always read the positive comments on your channel to keep going then after almost 4 weeks of doing the part 1-3 and with prepare care and eating i got my period. I do also the during period yoga because its lessen the pain when I’m do it and no need to drink a tablet for the pain. Thankyouuu so much it also lighten my mood and not trigger my anxiety. I hope by doing this more often i will get my regular period.

@movewithagnes

2 жыл бұрын

I am so glad my love; proud of you ❤ Keep moving your body right ❤️🌸 Try to incorporate all kinds of workout to your routine not just yoga 👍🏻 Also its fun to do different styles of workouts:)

@opaluwagloria

2 жыл бұрын

@It’s yasmine me too

@opaluwagloria

2 жыл бұрын

Please what and what did you eat

@swastikasrivastava4708

2 жыл бұрын

Hi Fiona. Can you please help me out a bit? Do you do all the three yogas in the series everyday or do you follow some pattern of doing each yoga video within the stretch of a week?

@PritiKumari-bs4oj

Жыл бұрын

​@@movewithagnes pls make a vedio on heavy periods for 10 days . Plsss

It's been more than a year that I'm following her workout videos and trust me I've been benefited more than anything

@movewithagnes

2 жыл бұрын

So glad my love ❤️ Keep working out consistently 😘👍🏻

@kirtimakhiha7365

Жыл бұрын

Apko result mila h isse

This yoga is a magic especially for those who diagnosed with pcos , I usually gt my period every three months once, but after doing this yoga continuously for four days I gt my period n a month, thank you so much ❤

Thank you so much for your videos. Love how relaxed and centered yoga makes me feel. Keep up the great work! :)

This is soo good, I've been doing it sometimes for the past two months and my periods are regular.. thanks for providing this for free❤

Hey! I'm from Brazil and I love Your videos. I'm so happy for the practice. Thank you!

Hello,I am so grateful that I came across this videos of yours,I have been suffering from PCOD since many years and married for more than 2 years, Since 8 months I have been doing all the series of your pcod yoga ,I'm grateful for your positive affirmations and such great yoga session ,I followed the routine of practicing yoga for 1 hr 6 days of week, my pcod got healed and I also have a news to share that I'm pregnant after getting my test positive yesterday I felt gratitude towards you, thankyou so much with healthy lifestyle ,yoga and supplements I could conceive naturally ,Thankyou so much akshaya your doing great job ,May god bless you abundantly and may you flourish in your career and get loads of success ,those who are following her will definitely see results just keep having faith.

@priyasolanki1397

25 күн бұрын

What u do other than yoga? I mean diet or supplements???

@jyothsnamamidi1371

11 күн бұрын

Thanku for adding this comment and inspiring me too, am following the same routine as you doing yoga for pcod and pregnancy. Hope i get my positive results soon 🙌🏻

Thank you so much for this upload! I’m following all your pcod/pcos classes daily 🙏

@movewithagnes

2 жыл бұрын

Glad you like them love ❤ Stay fit & keep working out👍🏻

I love all of your yoga practices! You've become my favorite Yogi on KZread. Thank you!

@movewithagnes

10 ай бұрын

Wow, thank you! 😍 Means a lot 🤎

Thank you ❤ Felt real nice after doing this yoga practice 😊

Your yoga session does wonders, Akshaya. Keep up the good work!!

I am so excited to have come across this video! I’ve been doing the pcos part 1 video for about a year and it has really helped my menses be regular. Thanks so much! Really enjoyed this practice 🥰

@movewithagnes

2 жыл бұрын

Glad it was helpful darling.. Stay fit and active always❤️❤️

@flyhigh9713

Жыл бұрын

Have you been doing this every single day. Or weekly twice or thrice please let me know

Nothing better than this channel..just relaxed and gets refreshed after doin this..ty:)

@movewithagnes

2 жыл бұрын

Thanks a bunch love ❤️🌸 More to come👍🏻

Thank you Ma'am I loved this session, feeling motivated !! :)

This was amazing. Thank you so much!

My body always thanks me after every yoga and exercise session of yours, Akshaya. My period is delayed due to some irregularities in my routine. I am here to add a little bit of relief in my body. There's nothing worse than a stressful life for a woman.😢 Every time I watch and follow these yoga, you seem like a friend to me when you say, "hey, my love". May Almighty bless you for the amazing work you are doing. ❤ Love, from Bangladesh ❤🩹

Beautiful workout, truly loved it. ❤️🙏🏻

@movewithagnes

Жыл бұрын

Glad you enjoyed it! Wonderful! ❤️ Keep moving love💕

Your way of guiding is so peaceful. Thank you so much 😊

@movewithagnes

11 ай бұрын

So nice of you😍 Much love ☺️ Keep moving 🤍

Amazing work! God bless you!!

@movewithagnes

2 жыл бұрын

Thank you! Cheers! ❤️❤️

This is the best video I have come across yoga for pcos, Thankyou sooo much for this upload. I love that it is not complicated like the others tbh, perfect for beginners like my self ❤❤❤

@movewithagnes

Жыл бұрын

Glad it was helpful! my love ❤️ Keep moving 💕

i had never do yoga before , today is a my 1st day did well and relaxing fullbody with calming my mind ,reduce my anixety i felt so happy ,thanks for the your videos, i never give up your yoga until end of my life

This lady is amazing, the exercises are sooo relaxing, whilst the stretching is so effective and healing! Thank you ❤

@movewithagnes

4 ай бұрын

You are so welcome 🤎 I am so glad you are loving these practices 😍 Keep moving ✨

Amazing ! I cant express how much I’m in love with your videos am 35 and just started my yoga journey for life with you ❤️

@movewithagnes

2 жыл бұрын

Thank you so much!! So glad ❤️ Keep working out consistently 😘👍🏻

I am in love with these pcos yoga series... These are really great and satisfying.. And actually works.. I was suffering with this problem since 4 years and know I get I periods in time... Thank you so much for your good yoga and positive energy 😇😄🧘‍♀️

@movewithagnes

2 жыл бұрын

Sooo happy ❤️ Keep working out consistently 😘👍🏻 much love

@swastikasrivastava4708

2 жыл бұрын

Hi hima. Can you please help me out a bit? Do you do all the three yogas in the series everyday or do you follow some pattern of doing each yoga videos within the stretch of a week?

@devarakondakatyayani4046

Жыл бұрын

@@swastikasrivastava4708 yes.. try to answer this question

You are doing a fabulous job by posting these videos. Love you so much. Please do more of weight loss videos

@movewithagnes

2 жыл бұрын

Yes coming very soon 😍 Thanks a bunch ❤ More to come love:)

I've irregular period cycle and I've been doing pcos series for past 3 weeks and I got period today. I'm so glad that I found this channel . Please keep helping like this to many girls sis . Lots of love 🥺💞💞

@shestares

Жыл бұрын

@@green5663 I'm doing part 1 only, it helps me n so many ways 💖

@sathyadharanikota5115

Жыл бұрын

@@green5663 I've did pcos part 1 to 4 , do them regularly it really works

A week ago i came across this channel and started doing the PCOS series Day-1,2,3. Finally Today I'm back here to check for period cramp relief yoga. Trust me folks this yoga really works

@movewithagnes

Жыл бұрын

AMAZING ❤️

very happy to have found you

Your PCOS/hormonal/period yoga is pure gold. There is absolutely nothing I did before that benefited my hormonal imbalance (estrogen dominance) as much and as fast as your work. Thank you so much. Your PCOS workouts are a constant part of my weekly routines. Much love 💜

@movewithagnes

Жыл бұрын

Thanks for sharing!! ❤️❤️ Much love, stay fit and active 😍

@thelastride295

Жыл бұрын

​@@movewithagneswill it cure pcod ??

Loving this playlist so far. Getting my body moving again. Thank you for sharing this.

@movewithagnes

4 ай бұрын

Glad you liked it!! you're most welcome 💜 Keep moving 🥰

Thank you so much for this amazing practise! My go-to whenever I am late for a period & even during to relax my body. My body feels amazing afterwards!

@movewithagnes

5 ай бұрын

Glad you enjoy it!🤎Thank you 🙏 Much love x

i love the affirmations at the end

@movewithagnes

Жыл бұрын

thank you ❤️❤️

This is so nice. Thank you! ❤

@movewithagnes

8 ай бұрын

You're welcome 😊😍

Thanks for your video ❤

This is soo good loved it❤ subtle yet effective

@movewithagnes

6 ай бұрын

Thank you so much 😀 ❤❤

Thank you so much 💓. 🙏

This is too important to me, thank you so much! Jesus bless you❤️🇧🇷🙌🏻

@movewithagnes

Жыл бұрын

Aww much love ❤️❤️

These sessions are really nice and relaxing. I am not getting my periods since two months.. I hope I can get my periods as soon as possible. By doing these yogas, I really feel very good and calm!!!

@movewithagnes

2 жыл бұрын

Yay so glad ❤️ Much love 😍

@afreentajshaikh1438

Жыл бұрын

Did you got them now?

Thank you so much for your Videos!!!💓

@movewithagnes

4 ай бұрын

Glad you like them! 😍

You're an angel 😇 your videos are doable and relaxing.. lovin it..pls make more videos just like this for pcos❤ thanks in advance 🫂

hi Akshaya, this video has helped me so much, I recently got covid and my period was delayed; on top of having PCOS. I tried this yoga flow and got my period the very same day. Your PCOS series have helped me alot! Thank You!

@movewithagnes

2 жыл бұрын

YAY! 🌸 I am so happy. Glad you did. Continue to workout and stay fit always❤️ much love.

Looking this for long time ❤️...

Thank you so much! ❤ I cried at the end! The affirmations are so positive and powerful. Thank you 😢

Yoga is very relaxing. Thank you so much.

@movewithagnes

Жыл бұрын

You're so welcome! ❤️❤️

Thank you so much Akshaya 🙏 beautiful soul with pure heart ❤️

@movewithagnes

Жыл бұрын

AWW 😍 Thanks darl.. Keep moving 💕

Happy to see videos like this ❤❤ the only reason am working on my videos is to help other cysters

@movewithagnes

2 жыл бұрын

That's great!❤️❤️

Guys, i would like to share my experience, I was late about 3 weeks, but then I realized the problem I was having stresses over lots of things like weight gain and exams in school. I tried to cope my stresses and learned about eating mindfully. This yoga really helps me to cope my stresses. I also relax myself with ginger tea and binaural beats.

@movewithagnes

2 жыл бұрын

Amazing ❤️ So glad it helps you ease 🌸 More to come :)

I was waiting for this..I did it today❤❤❤❤

@movewithagnes

2 жыл бұрын

Sooo happy ❤️❤️ Keep working out consistently 😘👍🏻

So relaxing yoga 🥺♥️❤️

@movewithagnes

2 жыл бұрын

❤️❤️

this feels so so good ❤

Your pcos yoga helped me a lot.Thank you so much❤️one request mam can you please make one yoga session to reduce high uric acid levels which is very common in recent days

Very smoothly yoga poses do this yoga everyday

Felt so relaxed after doing this, please upload more series for supporting hypothyroidism naturally

@movewithagnes

Жыл бұрын

yes i have it on my videos.. pls check it out..👍🏻

You are so amazing 🤩💘

Meditation can heal your mind, body and soul 🙏

@movewithagnes

2 жыл бұрын

Yes it does!❤️

Good morning ma'am ❤ I so love this doing. Especially, the last affirmation gave me peace to my body and mind. ❤❤

@movewithagnes

3 ай бұрын

Aww 🥰Thanks a bunch.. 🤎

Thank you so much ❤

@movewithagnes

10 ай бұрын

You're welcome 😊🤎

This yoga is actually working 😘💃

@movewithagnes

Жыл бұрын

glad 😍❤️

@lavanyam3224

Жыл бұрын

Did you do one part per day?

@nisham332

11 ай бұрын

Really

Hi I’m your recently following your channel thanks for the wonderful videos…part 1,2,3 must to one after another the same day ?

Thank you for this free training 🙂It helps many people.

@movewithagnes

2 ай бұрын

My pleasure 😊🤍 Much love x

Your voice sounds so peaceful to hear. Thankyou for this video

@movewithagnes

28 күн бұрын

thank you so much 🥰🤎 Much love x

Feeling less fearful and more empowered

@movewithagnes

Жыл бұрын

GREAT 😍 Keep Moving ✨

Thank you so much akshaya😊💗

@movewithagnes

Жыл бұрын

My pleasure 😊❤️

It works like magic, I haven't got my period for four months. And after doing 3 days I have got my period with gentle flow. Thanks di for these awesome yoga asanas 💓😊

@movewithagnes

Жыл бұрын

Wonderful! ❤️ Keep moving love💕

Your yoga session is really blessings thank you so much for such lovely session lots of love keep doing this good work 💗doing yoga with you is really enjoyable 1stly I'm so bored to do yoga n all but when starting with you it's no come back at least I do the whole session when I start so thank you so much it's really helpful 💓☺️ lots of love 😘 and yes I also have problems with my periods but your yoga is ultimate solution so once again thank you 💓

@movewithagnes

Жыл бұрын

Wonderful! This made me smile wide 😍 thank you darling ❤️ keep moving 🤍

This video is very useful.i get my periods after 2to 3days of practice , it help me for relaxation, healing.. Thank u so much..nice job ❤❤❤

@movewithagnes

11 ай бұрын

You're so welcome! 😍 Glad you like it 💕 Come back for more videos ☺️

Thank you so much

@movewithagnes

10 ай бұрын

You're most welcome❤️❤️

I'm waiting for my periods doing this series of yoga and this part, and especially the affirmations at the last truly helps me feel better. Both physically and mentally. I feel relieved and stress is not annoying me as much. Thank you so muchg

Thank uh so much for these beautiful yoga videos .. I am suffering from PCOS since my first monthly circal. 4 years ago when we planned a baby I have to take lots of madicine and injections..And due to my pcos we are again visiting doctor for second child .. doc ask me to do hard work and physical exercise with only folic acid this time .. I did only running , and your yoga session daily.. and I got both of line rad in my pregnancy test. Thank uh so much dear . God bless uhh.

@movewithagnes

Жыл бұрын

Aww thanks a bunch ❤️ Glad you like them!😍 Keep Moving ✨

It seems that you are from those 1000 disciples of Maharshi Patanjali to whom he parted his knowledge, himself. It's all about energy sharing,you are sharing just the way you feel it. High vibrational energy needs nothing else to do well for others and you are in that high vibrational energy. I myself am a yoga practitioner and guide and one fine day I came across your channel and thought of giving it a try just to see how you are taking forward the true essence of yog and i can proudly say that this pious wisdom is in true hands. Keep growing ,keep benefiting people through yog.

@movewithagnes

Жыл бұрын

Thanks for this beautiful comment❤️ means the world to me 🤍

Thanks a lot last month i lost my period so i came to your videos and do it every day today it shows up after 1 half weeks of doing this with regular sleep ❤️

@movewithagnes

10 ай бұрын

Great job!❤️😍

So calming❤

@movewithagnes

2 ай бұрын

Thanks a bunch 🥰

Thank you so much for the PCOS series, I really loved the affirmation at the end, it is so powerful and healing after the session. Will you have yoga videos for endometriosis?

Hello ma'am. I am doing the exercises from the previous yoga video that you posted for hormonal imbalances. Please suggest when can I start with this video?

Thank you so much mam This helps most of the girls and women's to come out from pcod

@movewithagnes

2 жыл бұрын

So glad it is ❤️ Keep fit always 🌸

@nilannilan3996

2 жыл бұрын

Thank you mam

@alveerasmystery357

Жыл бұрын

​@@movewithagnes mam plz tell can i do yoga 3 days a week or every day it's necessary?

thank you your voice makes me feel better while doing these asanas 🤗😍 ... during periods bhi kr sakty hain ?

Thank you so much akshaya madam

@movewithagnes

10 ай бұрын

You're most welcome❤️

Love u mam... ❤

I started my yoga journey with your videos a few days back and my body already feels relaxed. I hope with regular practice I will beat my PCOS and get regular periods while staying relaxed :) Thanks!

@movewithagnes

Ай бұрын

Glad it was helpful! 🥰 Thanks a bunch 🤎

Love your videos ❤️ I would like to know when u would suggest to do these exercises, early in the morning on an empty stomach? Or in the evening ? Please let me know . Have a wonderful day. Thank you 💗

@movewithagnes

Жыл бұрын

Yes you can! 👍🏻👍🏻 Anytime when you feel your best..

@vrindaravichandran4887

Жыл бұрын

@@movewithagnes thank you so much for your reply 😊🌸🎈

Hey , I tried your yoga and got second day itself . Thank you so much . Is this useful if I have low amh?

Super video Thank you 🙏🏻

@movewithagnes

Ай бұрын

Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️

Thank you so much maam for the video. Maam can you please make a yoga video on curing eye. I am suffering from myopia Please maam

Hi Akshaya Agnes. Can you please help me out a bit? Should I do all the three yogas in the series everyday or should I follow some pattern of doing each yoga videos within the stretch of a week? Following part 1 presently. Have started to loose weight with a mix routine of brisk walk your yoga video and right diet.

@movewithagnes

2 жыл бұрын

Do each video atleast once a week, in combination to other workouts to see results.. So glad you have been moving❤

I started today Let's see😌😌😌😌 Tell us a diet chart Specially for vegan person Ur new subscriber Hlo sis

@akshaya agnes, progress update: Day 1 of PCOS warrior playlist - completed fully. Thank you!😊 Lots of love!

@movewithagnes

4 ай бұрын

Keep it up 😍

Thankyou❤

@movewithagnes

10 ай бұрын

You're welcome 😊❤️😍

Please make video on face yoga to reduce face fat

Thank you

@movewithagnes

Жыл бұрын

Glad you enjoyed it! You're so welcome!❤️

THANKYOU😊🙏👏👏👏👏👏👏

@movewithagnes

3 ай бұрын

You're welcome 😊 💜

How to plan the monthly workout calendar if I am following your pcos series as I wanna loose weight????pls assist me

I’m doing this yoga and it feels really good.. but do these yoga help a lil bit in loosing weight?

Very nice yoga

@movewithagnes

10 ай бұрын

Thank you❤️😍

Mam by doing this can we reduce facial hair growth

Nice video thanks mam

@movewithagnes

Жыл бұрын

Most welcome 😊❤️

ma'am are these 4 parts of yoga can be done for pcod?

I did your yoga routine for few days and my periods came 😄😄 I was having irregular periods since few months and I had to take tablets for inducing periods.. I was very worried about it but your Yoga helped me.. thank you I'm also taking homeopathic medicine, healthy diet staying hydrated as much as possible ❤

Could you please upload a video on simple diet chart for pcos/pcod??

This is so peaceful 🥺🥺🥺 thank you so much for this practice ❤ crying while doing this.

@movewithagnes

Жыл бұрын

Glad you enjoyed it!❤️ Much love😍

Plz give us a diet for pcod .plz plz❤