Yoga for Hyperthyroidism.

All about Yoga for Thyroid and
Hyperthyroidism:
Hyperthyroidism is a condition of thyroid.
The thyroid is a small butterfly shaped gland located at the front of your neck It produces T4(tetraiodithyronine) and T3 (triiodothyronine) which are two primary hormones that control how ur cells use energy.
Your thyroid gland controls or regulates ur metabolism, heart rate, breathing,weight and many systems in the body.
Hyperthyroidism occurs when the thyroid makes too much T4 and T3 or both. Diagnosis of I overactive thyroid and treatment of the under
Lying cause can relieve symptoms and prevent complications.
Causes of hyperthyroidism:
Excess iodine a key ingredient T4 and T3
Inflammation of the gland
Large amount of tetraiodithyronine taken through dietary supplements or medication.
Complications :
Rapid pulse
Weight loss
Protruding eyes
Enlarged thyroid gland
Elevated blood pressure
Increases sugar levels
Emotional extremes
Appetite changes
Swollen neck
Brittle bones
These problems may faced in a long run
yoU need to check your cholesterol test also.
Effective treatment s:
Necessary to consult a doctor immediately
Start taking medicines:
Radio active iodine
Surgery
Slowing down things is the key
By the way of following YOGA and meditation.
Asanas and pranayamas will help u relax ur mind
Keep
Ur
Heart rate
Pulse rate
Blood pressure
Sugar levels
Hormonal disbalance
In range
Follow each asanaband pranayama 3 -5 times
Empty stomach
Any queries put them in the comment box
Hyperthyroidism (overactive thyroid) occurs when your thyroid gland produces too much of the hormone thyroxine. Hyperthyroidism can accelerate your body's metabolism, causing unintentional weight loss and a rapid or irregular heartbeat.
Hyperthyroidism can mimic other health problems, which can make it difficult for your doctor to diagnose. It can also cause a wide variety of signs and symptoms, including:
Unintentional weight loss, even when your appetite and food intake stay the same or increase
Rapid heartbeat (tachycardia) - commonly more than 100 beats a minute
Irregular heartbeat (arrhythmia)
Pounding of your heart (palpitations)
Increased appetite
Nervousness, anxiety and irritability
Tremor - usually a fine trembling in your hands and fingers
Sweating
Changes in menstrual patterns
Increased sensitivity to heat
Changes in bowel patterns, especially more frequent bowel movements
An enlarged thyroid gland (goiter), which may appear as a swelling at the base of your neck
Fatigue, muscle weakness
Difficulty sleeping
Skin thinning
Fine, brittle hair
Hyperthyroidism can be caused by a number of conditions, including Graves' disease, Plummer's disease and thyroiditis.
Your thyroid is a small, butterfly-shaped gland at the base of your neck, just below your Adam's apple. The thyroid gland has an enormous impact on your health. Every aspect of your metabolism is regulated by thyroid hormones.
Your thyroid gland produces two main hormones, thyroxine (T4) and triiodothyronine (T3), that influence every cell in your body. They maintain the rate at which your body uses fats and carbohydrates, help control your body temperature, influence your heart rate, and help regulate the production of protein. Your thyroid also produces a hormone that helps regulate the amount of calcium in your blood (calcitonin).
Hyperthyroidism can lead to a number of complications:
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Stressfree Yoga by Manju recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Пікірлер: 80

  • @sheerfunforcats2791
    @sheerfunforcats2791 Жыл бұрын

    I woke up this morning and my overactive thyroid was in high gear, heart racing and exhausted, I used to take methimazole everyday but my symptoms improved so just take low doses but today I felt horrible. About 10 minutes after doing this yoga I felt so much better, this seem to take the symptoms down a notch, thank you

  • @Mr.gurung678

    @Mr.gurung678

    Жыл бұрын

    diet chart Keya hai aapka Mera vi hai hypertyoid

  • @bhagyashreemkatti8210

    @bhagyashreemkatti8210

    3 ай бұрын

    Is your hyperthyroid cured now? How long you took methimez tablet?

  • @marlyntorres2402

    @marlyntorres2402

    29 күн бұрын

    Is it ok to have hyperthyroidism with nodules

  • @koki1328
    @koki13283 жыл бұрын

    Thank you so much for sharing these asanas Miss Manju.

  • @nikeshbiswal6656
    @nikeshbiswal66563 жыл бұрын

    Thanks for making this video

  • @sunitajoshi352
    @sunitajoshi3522 жыл бұрын

    Thanks for the video 🙏

  • @babudasdas5097
    @babudasdas50972 жыл бұрын

    👏👏👏👏👏👍👍👍very usefull video madam. 🌹

  • @ritagole7778
    @ritagole777825 күн бұрын

    Thank you so much for the video ❤🙏

  • @monkfair5210
    @monkfair5210Ай бұрын

    Thank you for the video. Very nicely explained. Everything you told is instantly effective in calming hyperthyroidism.

  • @ShaeenSiddique
    @ShaeenSiddique18 күн бұрын

    Bahot bahot shukriya maam

  • @Lost_In_Maya
    @Lost_In_Maya2 жыл бұрын

    Thank you 🙏

  • @aanvisahu8822
    @aanvisahu88224 ай бұрын

    Thank you so much ma'am ❤

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy2 ай бұрын

    Each video is a journey of discovery and joy,

  • @anandsystemsengineering9142
    @anandsystemsengineering91423 жыл бұрын

    Great 👍

  • @stressfreeyoga5583

    @stressfreeyoga5583

    3 жыл бұрын

    👍

  • @nezukochan3604
    @nezukochan36042 жыл бұрын

    Hello i appreciate making videos for us people with hyperthyroid. I have a request, can you make a video for people with hyperthyroid that ocasionally experiencing muscle weakness on the thigh and legs.

  • @supriyaarya9076

    @supriyaarya9076

    Жыл бұрын

    Get your potassium level checked

  • @kokilaa89
    @kokilaa896 ай бұрын

    Hello mam... Very much helpful breathing exercises... Pls put foods to avoid n include for hyperthyroidism.

  • @bandanapatra2088
    @bandanapatra20883 жыл бұрын

    Very helpful video 🙏

  • @stressfreeyoga5583

    @stressfreeyoga5583

    3 жыл бұрын

    Thanks

  • @stressfreeyoga5583

    @stressfreeyoga5583

    3 жыл бұрын

    Thanks

  • @journeytobetterjes_erazo87
    @journeytobetterjes_erazo872 жыл бұрын

    Thank you for this helpful video!

  • @gabrieleboddor3116

    @gabrieleboddor3116

    2 жыл бұрын

    Cure to hypothyroidism with doctor iyaremoses on KZread medications, pure natural medicine and body cleanser.

  • @kakatallang3632
    @kakatallang3632 Жыл бұрын

    Thank mam best. Information for thyroid patients

  • @babudasdas5097
    @babudasdas50972 жыл бұрын

    Thank you madam👏👏👏👍👍👍👍🌹

  • @gabrieleboddor3116

    @gabrieleboddor3116

    2 жыл бұрын

    Cure to hypothyroidism with doctor iyaremoses on KZread medications, pure natural medicine and body cleanser.

  • @RAHULKUMAR-dt4ys
    @RAHULKUMAR-dt4ys3 жыл бұрын

    mam! please do karna rogantak kriya

  • @bubblydeans
    @bubblydeans Жыл бұрын

    Hi ma'am, I do get a lot of back pain, can I still do this exercise. Pls suggest

  • @shanmugajasmine
    @shanmugajasmine3 жыл бұрын

    Asanas start at 4:50

  • @chhayaresinart6456
    @chhayaresinart6456 Жыл бұрын

    But hm akele ye yoga krte h to kese identify khud ke payenge ki proper position h boby ki kyu ki yega me body position important h

  • @beenachoksi3230
    @beenachoksi32309 ай бұрын

    I have subclinical hyperthyroidism and also have goiter Mam can i do these asanas ?

  • @Mr.gurung678
    @Mr.gurung678 Жыл бұрын

    Morning n night yoga

  • @aaryakadhamaal8448
    @aaryakadhamaal8448Күн бұрын

    Can we do cardio exercises in hyperthyroidism??

  • @donthudonthu7951
    @donthudonthu79512 жыл бұрын

    Hii mam by talking tablet and doing your yoga is hyper tyroid cure ?

  • @Incognito-xh1ze
    @Incognito-xh1ze Жыл бұрын

    What if I can bend myself back that much? I can’t reach my feet 😢

  • @premkumarbe
    @premkumarbe2 жыл бұрын

    I had apperntcie operation three months completed mam shall I can do these exercises

  • @mobilizemuzik
    @mobilizemuzik2 жыл бұрын

    im feeling good

  • @lalanak6269
    @lalanak62693 жыл бұрын

    About the asanas,could you please tell us is it 3 times a day or at 3 different times a day?

  • @dipikadutta9604
    @dipikadutta96042 жыл бұрын

    This excersize is ok in High BP

  • @delzzz7491
    @delzzz7491 Жыл бұрын

    Can we do this for hypothyroid

  • @user-ip6mh2yh9q
    @user-ip6mh2yh9q2 жыл бұрын

    Thank you for the video. Do you have eyes exercise (bulging eyes) that caused by Hyperthyroid?

  • @munnavijayan9753

    @munnavijayan9753

    Жыл бұрын

    Me too

  • @user-ip6mh2yh9q

    @user-ip6mh2yh9q

    Жыл бұрын

    @@munnavijayan9753 Hi! I have 75% recovered. Try to talk Selenium supplement. It's help.

  • @user-qt8xj5is7d

    @user-qt8xj5is7d

    Жыл бұрын

    ​@@munnavijayan9753do you still have

  • @harishdvpl690
    @harishdvpl6902 жыл бұрын

    Ela chesthe thyroid thagguthundha mam thyroid control avuthundha mam

  • @pruthviramesh2174
    @pruthviramesh21743 жыл бұрын

    Thank u Mam 😊

  • @visureddy7343
    @visureddy73433 жыл бұрын

    Hello mam very helpful video for hyperthyroidism ... Thank u so much. But mam can we stop medicine while continue this

  • @stressfreeyoga5583

    @stressfreeyoga5583

    3 жыл бұрын

    No u cannot stop medicine till u check ur levels of thyroid

  • @stressfreeyoga5583

    @stressfreeyoga5583

    3 жыл бұрын

    U have to CONTINUE UR MEDICINE

  • @kunalb2051
    @kunalb2051 Жыл бұрын

    What do you mean by "Hyperthyroidism can be cured". Can the medicines be stopped at certain point of life?

  • @anchalbisht7976

    @anchalbisht7976

    Жыл бұрын

    Yess...Once the reports are good the dose is decreased & gradually can ve stoped!

  • @MyFruitThing
    @MyFruitThing2 жыл бұрын

    I want to start doing this regularly. I may need to modify since I get dizzy easily. My muscles are weak with hyperthyroidism. I really need a good strength and stretch routine.

  • @sunitajoshi352

    @sunitajoshi352

    2 жыл бұрын

    Such problems with me

  • @soumyanir1561

    @soumyanir1561

    2 жыл бұрын

    Yes, while doing the asnas I was feeling dizzy as well. Please help, what should I do?

  • @aagyajoshi464
    @aagyajoshi46411 ай бұрын

    I m suffering from last 25 years

  • @Rohit-wk3yk
    @Rohit-wk3yk Жыл бұрын

    1 baba se Desi dawa le aur sirf 6 months me meri mom ka thyroid thek ho gaya, isliye Maina unke jankari mera youtube profile par likh di take sabke help ho

  • @maaznadaf225

    @maaznadaf225

    2 ай бұрын

    Which one

  • @sonikapeer6520
    @sonikapeer65203 жыл бұрын

    Ma'am kindly explain... Do we need to do Asanas three times a day with three sets each time?

  • @stressfreeyoga5583

    @stressfreeyoga5583

    3 жыл бұрын

    Hello we can do all asanas twice a day 3 times each asana

  • @stressfreeyoga5583

    @stressfreeyoga5583

    3 жыл бұрын

    Once a day or twice a day is more than enough each asana 3 times

  • @nehagoel8388
    @nehagoel83883 жыл бұрын

    Miss Manju, Can you make some videos about food to eat or to avoid in hyperthyroide. If we do twice a day for half an hr to all. Is It fine

  • @sunitajoshi352

    @sunitajoshi352

    2 жыл бұрын

    Do you have hyperthyroidism? I have hyperthyroidism now I am starting my treatment Please reply me 🙏

  • @sunitajoshi352

    @sunitajoshi352

    2 жыл бұрын

    Can you please share your number

  • @auroradiaz4294

    @auroradiaz4294

    2 жыл бұрын

    @@sunitajoshi352 hiii same here with hypertiroidism

  • @paraschivasoare2426
    @paraschivasoare24266 ай бұрын

    Exercise start at 4:51 , who have hyperthiroidism already know all verbal explanation

  • @divyanaveendn3401
    @divyanaveendn34017 ай бұрын

    Madam kannadadalli explain madi madam

  • @JitendraSingh-lb4ze
    @JitendraSingh-lb4ze3 жыл бұрын

    I m 7month pregnant suffering with hyperthyroidism, will it be safe to do these exercises to overcome thyroid ? Pls advice

  • @stressfreeyoga5583

    @stressfreeyoga5583

    3 жыл бұрын

    Ya don't put pressure on ur belly atall

  • @suppliesiifinancebranchuni6173

    @suppliesiifinancebranchuni6173

    Жыл бұрын

    do u feel dizziness of you head and tiredness

  • @user-sl7hj2zr5p

    @user-sl7hj2zr5p

    15 күн бұрын

    Do you conceive with hyperthyroidism?

  • @luckeysherpa1171
    @luckeysherpa1171 Жыл бұрын

    Hindi may bataiye plz

  • @divyanaveendn3401
    @divyanaveendn34017 ай бұрын

    ದಯವಿಟ್ಟು ಕನ್ನಡದಲ್ಲಿ ಮಾಹಿತಿ ಕೊಡಿ

  • @rajdeep1718
    @rajdeep17183 жыл бұрын

    Are you crazy or something? Couldn't you just stick to Yogas only? Yeah we all know whats thyroid and all.

  • @ferdaushshamma7335

    @ferdaushshamma7335

    2 жыл бұрын

    She is not crazy. She is helping people. Thousands and thousands men and women are suffering with hyperthyroidism , specially women and this video definitely going to help a lot of women. So thankful for this video.

  • @manjudewani5838

    @manjudewani5838

    Ай бұрын

    First u have to understand what is thyroid I have clients who have thyroid but they don’t know they r hyper or hypo When u make them understand seeing the reports they come to know

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