Shahida.... It gives me great pleasure along with physical benefits... while attending your yoga sessions on utube. For last so many months I am practicing yoga as per your guidance and have found noticable improvement physically. I am 64. Your scripts are nicely prepared, well understood and very sweet to here...it also carries me in to the state of meditation... you are like God for those who understands you properly. We always like to make you part of our life..as a mentor..... thanks beta . Thanks...

@yogawithshaheeda

2 жыл бұрын

Thank you so much for your kind words ✨🙏

@aayu2002

2 жыл бұрын

शाहिदा आप बहुत अच्छा समझाती है.

@OmPrakash-iv7dm

2 жыл бұрын

Ll hi

@lokranjansingh9968

2 жыл бұрын

In

@dansingh4240

Жыл бұрын

NJ o l lo ok .l L

अति उत्तम जानकारी आदरणीया बहन जी, ईश्वर आपको हमेशा स्वस्थ्य , समृध्द और प्रसन्न रखे, ओउम् ।

@yogawithshaheeda

3 жыл бұрын

😊🙏

वाह बेहद्द सुंदर धन्यवाद

Very beneficial information

बहुत अच्छे ढंग से आप सिखा रही हैं

वाह क्या बात है.... सुंदर.. धन्यवाद मैडम

वाह सुंदर....

Good job mam keep it up

बेहद्द आनंददायी.

Thank you for information

Yes I follow this totly abhyas thanks are you amezing 👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽

Convincing method is Very good 👍

आनंददायक अनुभव धन्यवाद मैडम

सुंदर अनुभव आला.... धन्यवाद मैडम

Ihaveseen all.vidieos u r d best Stay blessed

सुंदर अनुभव आहे.. धन्यवाद मैडम सदा सुखी रहो..

Shaheeda u r a great go on

Thank you so much your teaching is really super God bless you

Shaheeda, sister brave heart, Thank you.

Simple and methodical way of explaination. Excellent

Very good yoga

Good information🌹

आपका उच्चारण बहुत उत्तम हैं बहुत स्पष्ट है शब्दकोष बहुत बड़ा एवं गहरा है साधुवाद

मेडम आप का जो समझाने का तरीका है वह बहुत अच्छा है एक व्यक्ति रोता हुआ चेहरा लेकर समझाता है और आप हसते हुए समझाती है यही एक बजह है कि अगर किसी को कोई परेसानी है वह आधा दर्द आप के हंसमुख चैहरा दैख कर कम होजता है और मैं अक्सर देखा हूं कि कभी मरीज हास्पीटल में नर्स के ब्योहार पर निर्भर करता है कभी देखा कि कोई गुसे में आती है मरीज ठीक होने की बजाय और बीमार होजाता है मेंडम में भगवान बुध्द से यही प्रार्थना करुगा कि आप हमेशा खुश रहे 🙏

@yogawithshaheeda

2 жыл бұрын

😀🌺🌹❤️🧘‍♀️🙏 aapka dhanyawad antram ji

Very nice... thanks madam

सुंदर धन्यवाद

योगिक श्वसन बेहद्द आनंददायी अनुभव......

Khup. Sundr. Sistar

Thanks for the video

I love you Sheeda ji god bless beta bhut acha legti hai app ke yoga

श्वासांचे करु प्रबंध.. हृदयांचे मधु पराग.. धन्यवाद मैडम सदा सुखी रहो

बहुत ही सुंदर ढंग से आप योगा प्रणाम दिखा रही है

Excellent video.

You are a blessing of God to our beloved country.

Very nice sister ❤❤❤❤👍👍👍👍👏👏👏👏👌👌👌👌🙏🙏🙏🙏

जोड दर्द के कारण उंगलीया अच्छेसे मोडती नही.फीरभी..सुखद..अनुभव....धन्यवाद...

Well explained

Werry nice 👍

Dear yoga and spiritual master Shaheedaji Thanks for your guidance, and very much beneficial to society your teac

आप बहुत अच्छे और सिंपल तरिकेसे समझाती है. इसलिए जल्दी समझमें आता है. धन्यवाद!🙏

Excellent.😮😊❤

Very good

Looks very so nice,beautiful,pleasant

H Thanks Sahidaji...🌷🌷

Madam thank u lot since 1 month back I visited Dalla u. S. A during that I am suffering Shortness of Breething my caliculor area totally upset. Affter return India Ur yogic breething regularly doing lot of improvement Day by Day my health improve We totally no strees t thank u lot God bless u

धन्यवाद मैडम सदा सुखी रहो

Excellent well explained and informative

Jabse AP ke vedio dekhna suru kiye hai sare confusion clear ho gaye. Lot of thanks mam

@yogawithshaheeda

3 жыл бұрын

dil se shukriya aapka deepak ji

Satyendra nath Sarkar Vary vary good .

Apko ekdin National award milega shahida ji... May Shiv Baba Universe Little Krishna father Jesus and sweet sweet Angeles bless you with abundance 🙏❤️ breathing meditation ka bht sare steps n types hote hn...phle apne Anapsnasati meditation Kiya phir baki types ekdm complete pkg beautifully explained 👍

Very good full yogic breathing Feeling relaxed and fresh after doing this exercise.

Madam give very good information we are 70 years old recently suffering shortness of breething after daily doing breeting excise improve without any medicine Thanks u lot

Bahot Sundar I realised shanti. badhiya samzaya,

धन्यवाद... धन्य आ

दिदी बहुत अच्छी तरहसे पढाते है बहुत बहुत आभार

Congrats my dear Yoga expert,Saheeda,to explore the inner peace Aum Shanti.

@nandakumarpangarkar22

2 жыл бұрын

Why not chanting om instead of aam

@vikrantkawatkar8111

Жыл бұрын

Exellent guidelines. Thanks for sharing valuable knowledge 🙏

Bahut hi acha aapne bataya aap ko bahut bahut dhanyawad,

Very nice

Thank you so much.Never had a wonderful excercise demonstration.God bless you

Aap bahut ache se samjhate ho you are great

Madam ji kupach upyukta mahiti swasanabaddal 👌👌👍👍🙏🙏

@yogawithshaheeda

3 жыл бұрын

🙌🏻🙏

बहुत अच्छा याेगा धन्यवाद

Ma'am, bahut sukriya aapko is achchha gyan ke liye !

धन्यवाद शाहिदा जी।

भारत के रत्न शाहीदा जी अति सुन्दर

Nicely explained and demostrated Thanks a lot for mdmji

God bless you ❤️

🙏🙏🙏 Thanks

yeh breathing yoga mujhe bohut shant krte hay .... feeling very peace

Sahi dablu आपने बहुत बहुत अच्छी

Your explanation of d difficult part of d

Many many thanks for yogic breathing..

Thanks for this video GBU

Hamesha swastha raho

@yogawithshaheeda

3 жыл бұрын

dil se shukriya aapka

👌👌👌👌👌 thanks

Shahida I like your all videos. You are a wonderful human being.

શહિદાજી નમસ્કાર આપના વિડિયો ખુબજ ગમે છે આભાર

I feel fresh

Aum aum..

YouaredoingveryExcellentHumannSewa God bless you

Thankyou so much dear

Bhut sundr ,mam thanks u so much

@yogawithshaheeda

3 жыл бұрын

Thank you Anamika ji

🌹 value of simply deep silence deep breathing really very special anoopkumar arora

First time ever i saw/heard someone explain about breathing in this manner. Devoting अ ओ and M for the 3 sections of the lungs is enlightening.

Thank you very much shaheeda 🙏

Nice mam your guidance

Thank you mam

Wonderful act.. Bahut Anand aayaa.

Feeling peaceful... 🌹

धन्यवाद मैडम...

Very nice information

Very good Mam , Thanks 🙏 Attor Chand Chaloriya 74 Years old.

Very very good Yuga

Very clearly, I liked ur efforts to public.Nice with good examples

Most simply demonstrated 👏👏

@yogawithshaheeda

3 жыл бұрын

Thank you so much sir 😇🙏

Ma'am your teaching technique very lovely 😘.

Bahut achcha laga...meri saans bahut short hai... practice me last me upar jb saans leta hu to sath me chest bhi up hoti hai...

Beautiful shaheeda

Thankhu very much....Nice mam.

Dr.says belly breathingshould not be done by hernea patient .reat is excellent. Thanks for valued yoga.