🎀無肉食療健康小炒|淮山杞子炒雲耳|Healthy stir-fries
Тәжірибелік нұсқаулар және стиль
食譜 Recipe：
1/2安士 oz(14克g)
雲耳 black fungus
0.35安士 oz(10克g)
杞子 dried goji berries 3隻蛋 3 eggs
2片薑/2 slices of ginger
2 瓣蒜頭/2 cloves of garlic
1磅 lb (453克g)
翠玉瓜 zucchini
1/2磅 lb(226克g)
新鮮淮山 fresh Chinese yam
混合醬 sauce mix：
1湯匙 Tbsp
蠔油 oyster sauce
1湯匙 Tbsp
生抽 soy sauce
適量胡椒粉
some white pepper
粟粉水 :
Cornstarch water :
2 湯匙Tbsp
水 water
1/2 湯匙Tbsp
粟粉 cornstarch
🎀寶寶滋味館所有影片連接
BoBo kitchen all videos links
/ boboskitchen寶寶滋味館
Пікірлер: 18
👀💍🌹食譜 Recipe： 1/2安士 oz(14克g) 雲耳 black fungus 0.35安士 oz(10克g) 杞子 dried goji berries 3隻蛋 3 eggs 2片薑/2 slices of ginger 2 瓣蒜頭/2 cloves of garlic 1磅 lb (453克g) 翠玉瓜 zucchini 1/2磅 lb(226克g) 新鮮淮山 fresh Chinese yam 混合醬 sauce mix： 1湯匙 Tbsp 蠔油 oyster sauce 1湯匙 Tbsp 生抽 soy sauce 適量胡椒粉 some white pepper 粟粉水 : Cornstarch water : 2 湯匙Tbsp 水 water 1/2 湯匙Tbsp 粟粉 cornstarch 🎀寶寶滋味館所有影片連接 BoBo kitchen all videos links kzread.info
@AA-688
16 күн бұрын
💯👏👍
家常小炒畀靓姐新創作, 變化無窮, 可以用各種食材烹調出一碟, 色彩繽紛美味的煎蛋淮山杞子云耳炒翠瓜, 必然博得滿堂彩, 大家都喜歡嗑光, 真的超級讚！ 👍👏💯😋
I liked this recipe look so yummy for everyday family meal,good recipe ❤😋
好配搭多謝 我又學多一樣呀👍👍👍🙏🙏🙏
好味, 健康小炒 👍多謝分享 🙏😋
今晚就誠！👍🥰多謝寶寶🙏💪
這樣配搭的小炒，不肥膩送飯一流，😋講解清楚👍多謝寶寶咁有心思🙏🙏🥰🥰繼續支持你💪💪🙏🙏🙏❤️❤️❤️❤️👍👍👍👍
好健康的recipe..🙏🏻
好煮意👍🏼，營養均衡，色香味又好吃，謝謝🙏🏻
謝謝Bobo!!!!
👍🥰
👍👍🙏🏻🙏🏻
🎀寶寶滋味館所有影片連接 BoBo kitchen all videos links kzread.info
@AA-688
16 күн бұрын
👏👍💯
我吃素，會學一下造這道菜，我個人不落蒜頭之類就okay.
@BobosKitchen
2 күн бұрын
我有素食頻道，多謝支持🙏 🌿寶寶家庭素所有影片連接 BoBo Vegan all videos links kzread.info
@wjkwjk3484
Күн бұрын
@@BobosKitchen 謝謝你。🙏