X agoraphobic on a plane. Recovery is possible 🙏🏾🧠

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sorry for the audio guys it was a random idea I got on my last flight to get up and record a video in the bathroom. life is so mysterious. I allowed panic to kill me. in 2019 I made a full recovery. in 2023 I still take regular trips from from Paris to Dublin ✈️ this was never possible for me after 10 long years stuck. but I went into my deepest and darkest fears. and here I am. 🙏🏽

Пікірлер: 7

  • @Elle-hx8ji
    @Elle-hx8ji10 ай бұрын

    Great video as always

  • @nicolas_-_-_
    @nicolas_-_-_10 ай бұрын

    Hello! Thank you! Well done! You're right, small steps are important. And it's still hard for me 😄 But someday I'll be bold enough 😄 I like your accent 🙂👍🏼

  • @complexthoughts2621
    @complexthoughts262110 ай бұрын

    What’s up bro

  • @complexthoughts2621

    @complexthoughts2621

    10 ай бұрын

    Ran 15km one day this month

  • @sandyrock12
    @sandyrock129 ай бұрын

    What did you do in rest of your day after jogging

  • @kymredwood6217
    @kymredwood621710 ай бұрын

    Do u still have anxiety

  • @nicolas_-_-_

    @nicolas_-_-_

    10 ай бұрын

    Hello! I think he's still anxious sometimes. Anxiety is a normal thing. Anxiety is not bad in itself. It's not our enemy. Sometimes we really need it.

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