WRIST LUMP SELF-MASSAGE | ACUPRESSURE | 手腕 腱鞘囊腫 穴位推拿 中醫教學
Тәжірибелік нұсқаулар және стиль
Traditional Chinese Medicine acupoint self massage for GANGLION CYST, for reducing wrist lump.
Timestamp
01:02 Preparation: 前臂推油 Oil Application
01:18 Step One: 推三焦經 Extensor
02:13 Step Two: 支正 Ulnar
03:08 Step Three: 外關 Wrist
04:02 Step Four: 少海 Palmaris Longus
04:57 Step Five: 中渚 Dorsal Interosseous
05:52 Step Six: 合谷 Palmar Interossei
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Kind Heart by INOSSI / inossi
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Пікірлер: 16
Please do a video for volar ganglion! 🙏
Thank you! It worked like a magic ❤
Thank you, this really helped alot💕
This really helped! Thank you so much! :)
Please make a video on bartholin cyst accupressure 🙏
Nice
Thank you
Thank you mam🙏
Thank you it works ❤️
@mohamedfaaiqsaheed3373
3 жыл бұрын
Please share your experience 🙏🙏 I want to know how it works.
Thank you this video mam..i have ganglion cyst also and i will try to do this video if can help me coz i not yet to saw the doctor.
thank uuuu soo muchh
Tried this multiple times and nothing happened...
How many time should I do this in a day?
@cmpnovena
3 жыл бұрын
Please massage your wrist using this method at least once a day. If you have time, you can perform this massage up to 3 times a day for better effect!
@adindarahayu6386
3 жыл бұрын
@@cmpnovena wow thanks!