Wrist Control Clearing Ties - Cary Kolat Wrestling Moves

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Cary Kolat teaches how to clear the wrist in the neutral position for Collegiate and Freestyle Wrestling.
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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Пікірлер: 61

  • @gingie947
    @gingie94712 жыл бұрын

    I wrestling in womens freestyle in Canada at 57kg and I found this move quite helpful cuz alot of girls prefer wrist control at my weight class. I'm a fair bit stronger in the upper body compare to most of them just because I train with guys bigger then me since there's not alot of girls on my team. I'm looking into universities next year for wrestling and I was wondering if you had any moves you could suggest I work on? I like leg attacks but my coach says I throw beautifully in practices I ju

  • @ShutUpBubi
    @ShutUpBubi2 жыл бұрын

    Gotta love some good ol classic wrestling

  • @nnkaz1k856
    @nnkaz1k85612 жыл бұрын

    so great and so simple :-)

  • @thestudsatwrestling581
    @thestudsatwrestling5813 жыл бұрын

    great wrestler

  • @markymarco2570
    @markymarco25705 жыл бұрын

    01:17 you didn't mention but you show how to release your wrist from a double grab. Awesome.

  • @THEHIPHOPMAKER12345

    @THEHIPHOPMAKER12345

    4 жыл бұрын

    i think pulling the hand back would work too

  • @phantom_mist1726
    @phantom_mist17264 жыл бұрын

    Very helpful! Thank you!

  • @vikasgurjar8477

    @vikasgurjar8477

    4 жыл бұрын

    Hindi ma batao Bhai

  • @kapilchahal4234
    @kapilchahal42344 жыл бұрын

    Best tips

  • @kennywest9626
    @kennywest96262 жыл бұрын

    Way under rated

  • @CPGRAPPLE
    @CPGRAPPLE12 жыл бұрын

    @mrtnt1717 You can arm drag into a double ... You can throw the arm by into a snatch single ... if he pulls his arm back he'll most like straighten a little out of his stance, which opens him up for a low leg.

  • @CPGRAPPLE
    @CPGRAPPLE12 жыл бұрын

    @Wiewowowned Yes

  • @arminarmin952
    @arminarmin9522 жыл бұрын

    Super

  • @kilerseven
    @kilerseven12 жыл бұрын

    @JoshMitch7 what do you mean? Works the same way for me.. Another thing is instead of circling the way he does in this video you could bring their arm the other direction and expose their leg.

  • @PoloShirtVideo
    @PoloShirtVideo12 жыл бұрын

    @jagpalsukhraj Yes, this channel is for free style wrestling

  • @forteastro6996
    @forteastro699610 жыл бұрын

    Outside single or arm drag to tani otoshi/simple back drop.

  • @kallepikku4991
    @kallepikku49912 жыл бұрын

    Awesome wrestling move. Also helps tremendously with self-defense in street fights.

  • @MAMP
    @MAMP12 жыл бұрын

    0:46 Kolat almost ripped Obie's arm off.

  • @kaionunes7162
    @kaionunes7162 Жыл бұрын

    nice

  • @KOLATCOM

    @KOLATCOM

    Жыл бұрын

    🙏

  • @THEHIPHOPMAKER12345
    @THEHIPHOPMAKER123458 жыл бұрын

    Hey I have a question about wrestling since I'm a beginner but is it something you master or is it an endless amount of moves, its hard to tell since it's a combat sport

  • @KOLATCOM

    @KOLATCOM

    7 жыл бұрын

    There are an endless amount of moves but to be competitive you will need to master the 7 basic skills of wrestling as well as a few key moves in the 4 major situations of collegiate wrestling. For example: 7 basic skills- Stance, Motion, Level Change, Penetration, Lifting, Back Step, Back Arch Feet Offense - 3-4 Setups, 3-4 Leg attacks, 2-3 Upper body attacks Feet Defense - Hand Fighting, Leg Defense, Front Headlock Defense/Offense Top Offense - 2-3 Rides, 2-3 Breakdowns, 2-3 Turns, Bottom Defense - Build a base, stand-up, leg ride defense, Sit and turn.

  • @THEHIPHOPMAKER12345

    @THEHIPHOPMAKER12345

    7 жыл бұрын

    Ok i can see how it can work thanks.

  • @THEHIPHOPMAKER12345

    @THEHIPHOPMAKER12345

    7 жыл бұрын

    And it is so cool you of all people commented to me, awesome.

  • @user-sx5kx3pq2i

    @user-sx5kx3pq2i

    2 жыл бұрын

    @@KOLATCOM this comment is golden

  • @ImJustHereToComment1
    @ImJustHereToComment112 жыл бұрын

    Wrist control there is perfect for an outside single

  • @Hypuree
    @Hypuree12 жыл бұрын

    Can this be used in 'Folkstyle Wrestling"?

  • @counterkidnapping1737
    @counterkidnapping17374 жыл бұрын

    My coach always say "if he wrist control you , so what? Single leg him". What do you think bout that coach? Countering wrist control with single/double leg?

  • @juanwong244
    @juanwong2448 жыл бұрын

    Can you do a tutorial on how to do a grandby from bottom position?

  • @KOLATCOM

    @KOLATCOM

    8 жыл бұрын

    +Juan Wong go here: www.kolat.com/apps/search?q=granby

  • @matthew_wagner813
    @matthew_wagner8134 жыл бұрын

    should i use wrist control for takedowns?

  • @jayzg60
    @jayzg6012 жыл бұрын

    i feel if u grab the hand that he grabed with it makes more vulnerable to a take down instead i use another technique

  • @JohnWick-bd3uv
    @JohnWick-bd3uv7 жыл бұрын

    I'm just looking for better control on the ground when I roll in BJJ

  • @jayblaze6410

    @jayblaze6410

    6 жыл бұрын

    Agreed

  • @rebelinreb402

    @rebelinreb402

    5 жыл бұрын

    Keep your elbows in...don't reach so much

  • @jagpalsukhraj
    @jagpalsukhraj12 жыл бұрын

    is grabbing the wrist with both hands legal in freestyle

  • @Zephramoros89
    @Zephramoros8910 ай бұрын

    What would you suggest if your opponent tries to grab both of your wrists?

  • @KOLATCOM

    @KOLATCOM

    10 ай бұрын

    Don't let him! Collar Tie, 2 on 1, Arm Drag, Snap - hand fight and be aggressive!

  • @Zephramoros89

    @Zephramoros89

    10 ай бұрын

    @@KOLATCOM Thanks man, the helps a ton 👍 👍

  • @dsettleascii
    @dsettleascii12 жыл бұрын

    :39 i saw that on napoleon danamite lmao

  • @mrtnt1717
    @mrtnt171712 жыл бұрын

    what move should i do after i get wrist control like that?

  • @mohongli5533

    @mohongli5533

    6 жыл бұрын

    Arm drag, if u get a collar with that u can do an ankle pick

  • @JoshMitch7
    @JoshMitch712 жыл бұрын

    I tried this in practice, it doesn't help when they go for the other wrist

  • @ChickityChoice
    @ChickityChoice12 жыл бұрын

    Where does Obie wrestle for?

  • @richardcorke3137
    @richardcorke31373 жыл бұрын

    Joe Frazier prefers the left hook here.

  • @guymootoo
    @guymootoo12 жыл бұрын

    @TheWutangmaster Care?

  • @Ainttnoway
    @Ainttnoway12 жыл бұрын

    1 big leg

  • @KimborageWR
    @KimborageWR11 жыл бұрын

    Poor obie

  • @smiranm288
    @smiranm28812 жыл бұрын

    NO WHISPERING IN CLASS!

  • @TheWutangmaster
    @TheWutangmaster12 жыл бұрын

    first

  • @vikasgurjar8477
    @vikasgurjar84774 жыл бұрын

    Sir Hindi ma batao

  • @vikasgurjar8477

    @vikasgurjar8477

    4 жыл бұрын

    Ok

  • @Dautar748
    @Dautar7485 ай бұрын

    just rotate lmao

  • @KOLATCOM

    @KOLATCOM

    5 ай бұрын

    No, clear your wrist and get wrist control of your opponent.

  • @rays-777
    @rays-7776 жыл бұрын

    boring

  • @ShowForGamers

    @ShowForGamers

    6 жыл бұрын

    and you do better? XD

  • @catchwrestler3532

    @catchwrestler3532

    5 жыл бұрын

    Ya your point of view is

  • @phantom_mist1726

    @phantom_mist1726

    4 жыл бұрын

    What were you expecting? This a grappling video on how to deal with a common scenario, I'm not sure what you were looking for........

  • @PoloShirtVideo
    @PoloShirtVideo12 жыл бұрын

    @Wiewowowned Yes

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