World's Strongest Man Big Z tips for log lift trainings and technique

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My log lift training program www.bigz-fit.com/product/big-...

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  • @vedmaburuxova68
    @vedmaburuxova684 жыл бұрын

    "..and log must be on your belly or abs, depends what you have" The delivery and grin accompanying the line is great, so funny

  • @bigballoftape5343

    @bigballoftape5343

    4 жыл бұрын

    @JediNxf7 JF Caron 😂😂 love that line

  • @adityavikram244

    @adityavikram244

    4 жыл бұрын

    @@bigballoftape5343 and his expressions after he said that lmao

  • @JonasPT18
    @JonasPT184 жыл бұрын

    WR for 16 years.......THE GOAT OF STRONGMAN

  • @noahharrington8883

    @noahharrington8883

    4 жыл бұрын

    I don't think there's any record that anyone's held EVER in strongman that's been broken consecutively 16 years in a row by the same person.

  • @noahharrington8883

    @noahharrington8883

    4 жыл бұрын

    @Zzzz Zzzz well yeah, when someone is worthy of breaking it. That person just so happens to be Z on a regular basis. People just need to get more worthy lol

  • @trevorbaune8776

    @trevorbaune8776

    4 жыл бұрын

    Brian is the goat

  • @MinoxJoen

    @MinoxJoen

    4 жыл бұрын

    Z! My favorite strongman. No cringey bs, chill dude, strong as fk

  • @onurbole7921

    @onurbole7921

    3 жыл бұрын

    @@noahharrington8883 Is there anyone else in ANY sports to keep breaking their own record for 16 years? We can barely break our own PRs for so long lol. Year after year it looked like only a couple weeks had passed and Big Z was just a regular guy at the gym adding weight to the bar every other week. While in fact he was increasing his world record and all the other strongest men in the world were way behind.

  • @Bigramt
    @Bigramt4 жыл бұрын

    This is like Tiger Woods handing out lessons on golf swing, or Roger Federer showing you the technique to a good back hand. 16 years WR and nobody really close to him at his peak. The GOAT was repping the Austrian oak at the Arnold's, when they had to bring the lighter log for others lol. His log for reps and I think 208 axle for reps are the most Impressive feats of upper body power ever!

  • @baconfromhell666

    @baconfromhell666

    4 жыл бұрын

    I agree, I've always thought that a heavy overhead press of whatever variation is much more impressive than a heavy bench press.

  • @getstrongby4038

    @getstrongby4038

    4 жыл бұрын

    I didn't see that where they brought the lighter log, which year was that?

  • @SuperAussie999

    @SuperAussie999

    4 жыл бұрын

    @@baconfromhell666 OHP is mechanically harder than bench press

  • @randombutspecific

    @randombutspecific

    2 жыл бұрын

    Federer’s backhand is relatively weak compared to his peers. His forehand on the other hand…

  • @pauldawson5395

    @pauldawson5395

    Жыл бұрын

    @@baconfromhell666 I completely agree with you! It's WAY more technical to overhead press anything! Also being a good bench presser is alot of genetics! U have to be built to bench heavy ! If not u will struggle with it ! Barrel chest ,short arms are always great bench pressers but ask them to clean a log and press it and there body levers don't work so well for the overhead!!

  • @QwerTy-hl5yq
    @QwerTy-hl5yq4 жыл бұрын

    Can't help but like this man. One of the best ambassadors for the sport.

  • @federiconunezavila6610
    @federiconunezavila66104 жыл бұрын

    Loglift is such a complete excercise because works every muscle in the body. You cant cheat, you just have to be strong.

  • @mrhallman64
    @mrhallman644 жыл бұрын

    Great guy, met him years ago at the Arnold in Ohio, he took time to talk, very friendly.

  • @TheOmniscientAtheist
    @TheOmniscientAtheist4 жыл бұрын

    Big Z the GOAT! 2nd place is a matter of debate and opinion but Big Z's status as #1 is not even an argument.

  • @adnanrawashdeh3965
    @adnanrawashdeh39654 жыл бұрын

    Big Z finally posting more and more videos 🤩 keep on posting ther are tons of fans stoked about your channel

  • @Kanglar
    @Kanglar4 жыл бұрын

    One day there will be a strongman trophy with Big Z on top pressing a log overhead.

  • @e.c.9468

    @e.c.9468

    2 жыл бұрын

    Oh yes please !

  • @iWillUseMyOwnName
    @iWillUseMyOwnName4 жыл бұрын

    Big Z gives tips for log, I listen.

  • @SmithCommaBenjamin
    @SmithCommaBenjamin4 жыл бұрын

    I love how Big Z is always modest, and doesn't show off his muscles- but, he should wear tank tops so we can see which muscle groups he's working

  • @stufrost4583
    @stufrost45834 жыл бұрын

    The dedication big z has shown to the sport of strongman is incredible, top man..

  • @pwepwe2378

    @pwepwe2378

    4 жыл бұрын

    Yup unlike fooking oberst

  • @paulbaker1505
    @paulbaker15054 жыл бұрын

    Big z and Mark felix. Legends of this beast of a sport. In my book strongman should be on a bigger stage. For what these guys do there body's they should get the rewards. Especially this big yin

  • @randomize9642
    @randomize96424 жыл бұрын

    Damn more than half my KZread subs are strongmen... now I have no choice but to add Big Z!

  • @holyhex6520

    @holyhex6520

    4 жыл бұрын

    Big Z's channel is a must-sub for any fan of strongman.

  • @viveksinghpundir5655

    @viveksinghpundir5655

    3 жыл бұрын

    You shud have started with big Z🙂

  • @strongmanexpress755
    @strongmanexpress7554 жыл бұрын

    Puikus turinys, Žydrūnai! Rąsto kėlimas yra mano mėgiama disciplina, būtinai ateityje pritaikysiu patarimus bei išmėginsiu treniruočių programą.

  • @donkeykong4242
    @donkeykong42424 жыл бұрын

    aloha Big Z, thank you Big Z for making videos in English language, now that I can understand what your saying I have picked up some great tips. Your are a legend and I look forward to all your new videos.. Mahalo Ryan

  • @dannybirch5117
    @dannybirch51174 жыл бұрын

    Anyone else noticed that Big Z has a super hero's pose a lot of the time? 🦸‍♂️

  • @Dan-yd2jq
    @Dan-yd2jq4 жыл бұрын

    I see Big Z. I see log. I click.

  • @Divinemakyr
    @Divinemakyr4 жыл бұрын

    Hey, Zydrunas. I've been a big fan of you for a while. And I just want to say that it's a great thing you are making videos.

  • 4 жыл бұрын

    You know why Z has been the Force of Nature he's been for 20+ years, while guys like Eddie had such a short career? Because Z is on another level of genetics. His power comes entirely from superior strength genes, while Eddie only got at this level taking all kinds of steroids ever invented, at insanely high doses. Eddie couldn't keep anymore at this dangerous pace, so he left the scene before any worse happened. At the same time, Z has been on the game so long because he's just naturaly gifted. Not saying he doesn't take anything, but if he does, it's nowhere near the doses Eddie had to take, allowing Z to just keep going strong and healthy for decades and decades and decades. Simply put: Z while powered by legendary GENETICS, has a career longevitivy, titles and WRs that would make a list go from here to the Moon and back again. While Eddie only competed for a very, very short moment while full of drugs to the bones. This is simply the answer why Z is the greatest strength athlete of all times, he's powered by genetics on a whole different league even if compared to other WSM champions. Z is the stuff legends are made of.

  • @cizzlenizzle4918
    @cizzlenizzle49184 жыл бұрын

    Big Z is just the best, is it possible not to like this guy when you listen to him speak.

  • @afterzanzibar
    @afterzanzibar3 жыл бұрын

    Big Z, please keep making these videos for fans like me! Thank you!

  • @terminator9099
    @terminator90994 жыл бұрын

    Strongest shoulders in history of mankind, this is really something... I hope you would do 501kg at deadlift

  • @JudahKellyMusic
    @JudahKellyMusic4 жыл бұрын

    “Log must be on your belly or abs, depends what you have” aaah i see you know your demographic well! 😂

  • @Hesher93
    @Hesher934 жыл бұрын

    luke stoltman better watches this video! :D

  • @billmichaud1527
    @billmichaud15274 жыл бұрын

    This is amazing. The GOAT has spoken!

  • @blackbirdinthesky67
    @blackbirdinthesky674 жыл бұрын

    legend big z, thanks for these tips , looking good

  • @nasersi2586
    @nasersi25864 жыл бұрын

    Thank you so much for this video, just what I needed.

  • @oscriadocomandosancto2898
    @oscriadocomandosancto28984 жыл бұрын

    Thank you for the tips, i'm loving that kind of content in your channel

  • @icecold3426
    @icecold34264 жыл бұрын

    LOVE the videos man learning from the best i love it, good luck in youtube world man huge support from my side!

  • @mikemoore2791
    @mikemoore2791 Жыл бұрын

    Really good content. Thanks BigZ.

  • @YorkPennsylvania
    @YorkPennsylvania4 жыл бұрын

    I really enjoy your videos! I would like to see a video of your recovery routine. Keep the content coming!

  • @martinsmit2958
    @martinsmit29584 жыл бұрын

    I like these videos. Very informative indeed, thank you for taking the time to make them

  • @petrl9838
    @petrl98384 жыл бұрын

    Great video! Its awesome to get training advice from the best

  • @edwardbowen3295
    @edwardbowen32954 жыл бұрын

    Your the best BIG Z!! Keep posting more video

  • @SuperMario-gd6ou
    @SuperMario-gd6ou4 жыл бұрын

    I subscribed right away. This is golden thanks Big Z 💪

  • @heinzkentisch3568
    @heinzkentisch35684 жыл бұрын

    Great advices !!! Thank you big Z !!!

  • @susanboggenpoel2593
    @susanboggenpoel25934 жыл бұрын

    Thank you so much big Z looking forward to next video .stay strong CHAMPION of Champions💪👍

  • @KAI0178
    @KAI01784 жыл бұрын

    Thanks for the video Big Z!

  • @JosephLee-bz6db
    @JosephLee-bz6db4 жыл бұрын

    This video made me "very happy". You're a legend! Thank you for the vid please make more! I'd like to hear about how you do programming for strongman.

  • @fredkemp1444
    @fredkemp14443 жыл бұрын

    Hoping to purchase my first log soon. Thanks for the instructions.

  • @eternalsentinel2089
    @eternalsentinel20893 жыл бұрын

    Greatly appreciated the break down of tips for strongman events.

  • @Eisenbieger1986
    @Eisenbieger19864 жыл бұрын

    Great video. Deserves more views. Thanks

  • @eugenelarkins8587
    @eugenelarkins85874 жыл бұрын

    Thank you from NZ, nice video.

  • @minigorillastrongman1281
    @minigorillastrongman12814 жыл бұрын

    thank you so much for this Big.Z! i would love to hear you tell stories about your favourite/best moments in your carrer! love from norway!

  • @erafezellmaniago3633
    @erafezellmaniago36332 жыл бұрын

    Thank you! There’s really little contrnt about strongman on youtube and I appreciate this vid a lot. Thank you for sharing your expertise and knowledge :)

  • @andrepoli9775
    @andrepoli97754 жыл бұрын

    Thanks big Z, this video was very instructive.

  • @hockeyfreak896890
    @hockeyfreak8968904 жыл бұрын

    Z's log press is a thing of beauty

  • @projectcoop107
    @projectcoop1073 жыл бұрын

    @ 15:00 is one my favorite tricep exercises in the gym. Definitely helped me with being able to do dips but its been a while since I've touched any machines sense the gyms finally reopened for the public.

  • @realstrength9049
    @realstrength90494 жыл бұрын

    Really enjoy the video. It would be great if you did more videos like this with different strongman lifts. Stones, yoke, deadlift

  • @darsonb904
    @darsonb9044 жыл бұрын

    Big Z deserves 1 million subscribers just for posting his first video! These videos are like you just sat down with a guru to teach you the way of the Strongman. LONG LIVE THE GOAT!

  • @ramironetto2797
    @ramironetto27974 жыл бұрын

    Thanks for the video, you are a Legend!

  • @nicolas_1981
    @nicolas_19814 жыл бұрын

    The log lift or the "big Z"lift...are synonimous!

  • @downtherabbithole1353
    @downtherabbithole13534 жыл бұрын

    King of Loglift.

  • @ethanzydel5348
    @ethanzydel53484 жыл бұрын

    Thank you so much Zydrunas💪🏼

  • @elvisitor
    @elvisitor4 жыл бұрын

    It feels like every top strongman now is watching every video Big Z drops 👌🤓 The greatest is giving tips is amazing. Its like he wants someone to come close to beat him atleast 😅

  • @biglg4186
    @biglg41863 жыл бұрын

    Id honestly thought your Record would be Broken a few days ago but i was sooo wrong Absolutely Incredible

  • @douglasberserkerlarsson3408
    @douglasberserkerlarsson34084 жыл бұрын

    Great video!

  • @meisterelch9913
    @meisterelch99134 жыл бұрын

    Very good Video it help me to get better in Log Lift thank you Zydrunas :)

  • @user-et1pk9zu7i
    @user-et1pk9zu7i4 жыл бұрын

    I wish you good training and successful training, light weights!

  • @cerebralentity7996
    @cerebralentity79964 жыл бұрын

    Man I hope 2020 brings a new PR in log press for ya big Z!!!!

  • @pauldawson5395
    @pauldawson5395 Жыл бұрын

    His English improved so much over the years ! I remember back in the day I couldn't even understand what he was saying!!!!

  • @hendrikmostert3305
    @hendrikmostert33053 жыл бұрын

    Big Z you are the strongest my friend!

  • @user-vj8jd7tg8l
    @user-vj8jd7tg8l4 жыл бұрын

    Огромная тебе благодарность за то что делишься опытом!

  • @devynwiesner6211
    @devynwiesner62114 жыл бұрын

    Thanks

  • @powerplayercp
    @powerplayercp4 жыл бұрын

    Love this!

  • @TheAndyfull
    @TheAndyfull4 жыл бұрын

    Good work 👍

  • @dariusjakas2018
    @dariusjakas20184 жыл бұрын

    nice motivation for everyone👍💪

  • @ramtron1775
    @ramtron17754 жыл бұрын

    Thanks Big Z. I will practice practice practice.✌

  • @markosinozic9673
    @markosinozic96734 жыл бұрын

    big z is back to conquer everything one more time

  • @Patrick-jo7tk
    @Patrick-jo7tk4 жыл бұрын

    Love the videos Z. The pauses between shots are actually amazing, they come off funny like low budget comedy... but I need to ask about the leggings?

  • @ladsgomez5954
    @ladsgomez59544 жыл бұрын

    Great technique and accessories for log lift. Can you make a video for deadlifting please.

  • @22fordfx49
    @22fordfx493 жыл бұрын

    His accent goes well with being the strongest man

  • @horaciot8277
    @horaciot82774 жыл бұрын

    Nice video! Do a sandbag workout, please!

  • @mariosild1506
    @mariosild15064 жыл бұрын

    Good tips👌

  • @skatinghammer15
    @skatinghammer154 жыл бұрын

    Big Z best log modeler ever and the GOAT

  • @zgintasz2
    @zgintasz25 ай бұрын

    amazing

  • @danielespinozaespinoza6939
    @danielespinozaespinoza69394 жыл бұрын

    Awesome

  • @luckysinghola4795
    @luckysinghola47953 жыл бұрын

    Big fan Love from India ❤️❤️❤️❤️❤️

  • @jeremiahbarr2388
    @jeremiahbarr23884 жыл бұрын

    If there’s anyone to take lifting advice from, it’s Big Z

  • @paulreader7353
    @paulreader73534 жыл бұрын

    Good content

  • @atommachine
    @atommachine4 жыл бұрын

    8.49 Ladys this way lol. great upload Z top tips ;)

  • @nugzulla9579
    @nugzulla95794 жыл бұрын

    you da man big Z!!!!!!!!!!!!

  • @smith.jacob701
    @smith.jacob7014 жыл бұрын

    LOVE THIS! Does the book come in English?

  • @markkart7674
    @markkart76744 жыл бұрын

    Big Champion 💪😊

  • @bymaschad1541
    @bymaschad15414 жыл бұрын

    Very informative videos it should help me alot, can you tell us how to get stong grip for them girthy forearms

  • @douglasnisbet1189
    @douglasnisbet11894 жыл бұрын

    Please do a video on axle clean and press!

  • @Robert1337_
    @Robert1337_4 жыл бұрын

    oberst be watchin on repeat

  • @crownroyal2154
    @crownroyal21544 жыл бұрын

    Big Z's English is better than my Lithuanian

  • @ben1ben2ben1
    @ben1ben2ben14 жыл бұрын

    The GOAT!!!

  • @JAYGRANGE
    @JAYGRANGE4 жыл бұрын

    Could you include your weights you are lifting in your videos please. Keep it coming too

  • @BB-fn2eb
    @BB-fn2eb4 жыл бұрын

    LENGENDARY MAN

  • @rhinotyrannus5102
    @rhinotyrannus51024 жыл бұрын

    How about a video on the axle clean and press.

  • @nsb2021
    @nsb20214 жыл бұрын

    Honestly believe he could’ve done 240kg if given the chance in his prime who knows he pretty amazing maybe even 250kg but that’s hard to say

  • @TheOmniscientAtheist

    @TheOmniscientAtheist

    4 жыл бұрын

    I think 235 would almost be a given but he was injured in an untimely fashion. 240 may have been there, it would have been good to see.

  • @fftvable

    @fftvable

    4 жыл бұрын

    Z himself said that he thinks he could have done 240kg

  • @sprbuhaysabarko8136
    @sprbuhaysabarko81363 жыл бұрын

    Big Z.. The Strongest Man

  • @hekwld
    @hekwld4 жыл бұрын

    Thank you very helpful. What type of belt is better to use? I'm just starting to do strongman, I made my own log it is 80 kilograms is it a good starting weight? I do 4 set. 3 reps

  • @somebigguy2215
    @somebigguy22153 жыл бұрын

    BIG Z!!!

  • @Dmabbott1995
    @Dmabbott19954 жыл бұрын

    Hey Big Z, wanted to ask how you base your training throughout the week? Do you do percentages on your lifts, or just find a number where you rep close to max effort on so many sets?

  • @stevelee3144
    @stevelee31444 жыл бұрын

    As in the dead lift the bar needs to be over the center of the foot, is this true with the log press? Thanks great training video.

  • @hockeyfreak896890

    @hockeyfreak896890

    4 жыл бұрын

    Steve Lee since it's a 12" diameter, when you're at the top (log on chest) you must lean backwards from the thoraccic spine to keep it over midfoot.

  • @kobemop
    @kobemop4 жыл бұрын

    love the intro lol

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