Workout Wednesday: Matt Boling NCAA Prep
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Georgia track athlete Matthew Boling gets in a 6x100m sprint workout in preparation for the NCAA track season.
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Пікірлер: 408
this guy is a machine , just hope he doesnt lose is focus !
@matthewkaram9615
3 жыл бұрын
He won’t.
@matthewkaram9615
3 жыл бұрын
@ATHLETE2M SPORT no lol he started in grade 6 and was slow asf when he was 15 he ran 25 seconds in the 200m but then he grew and became a beast
@matthewkaram9615
3 жыл бұрын
@ATHLETE2M SPORT damn lol😳😂 but ya he worked very hard for it.
@matthewkaram9615
3 жыл бұрын
@ATHLETE2M SPORT and Connor Washington I actually think Connor better than Jose bc it came down to a thousand of a second and Connor beat him by 2 tenths in the 200m
@spookythunder9027
3 жыл бұрын
@@matthewkaram9615 damn and here I was proud of my 25.38 as a freshman🥲
ego is the culprit of all failures. this guy stays humble and knows where hes headed. he will be the goat before the decade is over
@modernwarriorsystems7347
3 жыл бұрын
If the idiotic coaches don't injure him first, which is more likely.
@osdestroyer362
3 жыл бұрын
He’s gonna become the fastest man ever?
@sweet2878
3 жыл бұрын
yeah he is humble
@floppa933
3 жыл бұрын
Maybe but he would still have to be the second person in history to break 9.6
@michaelwayne1012
3 жыл бұрын
@@osdestroyer362 : Fastest ever in what ? 100m(9.58 ) 200m (19.19) 400m (43.03 )? He'll not come close to any of these records.....High School and College champions will have to keep improving at a very noticeable rate in order for such a statement to be true.... He's a sophomore and still hasn't broke 10.00 , 20.00 or 45.00...... Hopefully he hasn't peeked .
This is from last year, FYI to anyone who thought otherwise.
@All_for_one100
3 жыл бұрын
Thankyou so much, could've sworn i have seen this before.
@Emmanny
3 жыл бұрын
@@All_for_one100 yea they always post old workouts
@airdunk23
3 жыл бұрын
Last year we were in a pandemic in March
@ThaRealSunGod
3 жыл бұрын
@@airdunk23 But it says Boling is the sophomore at Georgia in this vid, has it really been that long? I swear I remember him committing to UGA just the other day...
@airdunk23
3 жыл бұрын
@@ThaRealSunGod sorry dude but no.
Just casually repping out my PR
@bopinstrong
2 жыл бұрын
Thats wat i tought brahh
I love how Matt focuses so much on having high knees when he runs
Best wishes to Matt and his several competitors. All these guys are fully dedicated and train hard to reach their optimum time. May the best win and hats off to all who try!
Excited to see some track!
i bet he was the coolest kid in elementary school
Let’s goo been waiting on this one
All worked out indoors with that crazy 200! Just a bit more relaxation at the end of his race and the sky’s the limit outdoors!
That tempo thing was real insightful. Thanks!
Good to catch up with Boling
Making 11.8 look like a WALK
@10xyourlife65
3 жыл бұрын
I mean it really is it's not that fast at all
@luisgalvan740
3 жыл бұрын
@@10xyourlife65 for him it isn’t. Most people have that near their PR
@10xyourlife65
3 жыл бұрын
@@luisgalvan740 yeah I'll give you that it is most people's PR my would have to be under 10.5 but my specialties to 200 anyway
@MikeBNumba6
3 жыл бұрын
@@10xyourlife65 under 10.5 is fast. You're pretty much winning or competing in States championships in most states.
@10xyourlife65
3 жыл бұрын
@@MikeBNumba6 yeah I one my state track meet
20.19 !! ......National Champ 🏆
pls do more workouts with Matt. also some jumping workouts would be cool too!
he is humble i like him👍🏿
He talks like a little kid when he gets interviewed lmaoo.
@lif3shawn906
3 жыл бұрын
Frl
@DeeZeeKidd
3 жыл бұрын
Mike Tyson spoke like that
@jdubs3426
3 жыл бұрын
I thought I was the only one that noticed that lmao
@gladiadorpolo
3 жыл бұрын
And that's funny because...?
@Brad-jm7fe
3 жыл бұрын
@@gladiadorpolo and that’s not funny because...?
Mattt!🔥 Greeting from Indonesia 🇮🇩
What we’ve all been waiting for
idk my g. I guess you can say they're *running* out of material
I wish you could tell us about hill running? Not just steep incline for power but downhill to develop the springs. If he's missing that, he is leaving potential on the table.
Future Legend 🏆
Nice and easy, nice and easy
Fakehinde is a Ngerian Yoruba name I was surprised to a fellow Nigerian there :)
@michaelunuigbe
3 жыл бұрын
Faxxxx
Matthew Boiling is CRAZY
April 9th and 10th Georgia's Matthew Bulldog competes in the Friday 4×100 and the Sat 100m open at Athens Ga. Weather forecast is wet. The eyes of Dixie are upon you
Humble guy
@pitounefer772
2 жыл бұрын
It doesnt matter he should take peds if he wants to be a sub 10s sprinter in the 100m or 200m in under 20s
@pitounefer772
2 жыл бұрын
Without peds he theres no chance for a sub 19.9s
It looks like he's running each interval at a pace that's faster than 12-flat. It looks like he's running in the 11.7 range (hand time.)
@camdoesitall
3 жыл бұрын
Trust me my teammates stay going faster when we suppose to be at a slower pace🤣 especially when it’s less than a 250
@trinidadrodriquez876
3 жыл бұрын
He's doing more than 100. Meters.
@Visionary0001
3 жыл бұрын
@@trinidadrodriquez876 At first I thought this also, but I went back and watched the video again, to check. He's going from "line to line", so he's running 100 meters for each interval. However, I think the Nigerian dude is waaay off with the hand times that he's announcing. His actual splits seem much faster. (Perhaps this is intentional, to keep Boling working harder?!?)
@matthewgottlieb2718
3 жыл бұрын
@@Visionary0001 He's running at about 80% effort so ooa 12 seconds is reasonable.
@hanphilnoffz8827
3 жыл бұрын
Yeah I used to average 11.8 seconds 3 4 times during workout with 93% effort
I hope the guy keeps his focus and that people look after him Usain Bolt needed a coach who helped him to stay motivated. I don't say that Boling will reach this level like Bolt, Johnson etc. he must proof himself. No matter the outcome he will show that also other ethnic groups beside southwest Africans are able to reach the highest highs of sprinting. This is maybe the cause why so many observe the development of the guy. In endurance running a similar phenom could occur Japan has now a great generation of runners and may an Japanese will get gold over the 10km or Marathon.
@flamingored960
3 жыл бұрын
No way the Japanese are going to medal in long distance running. Ethiopians and Kenyans and Ugandans and Morroco/Algeria got that shit covered
Can y’all stop reposting old videos for click bait
i wanna be able to jog an 11.8
Good luck kid
I envy his trainer - I want a trainer like his!
It’s amazing how many haters this kid has just because he’s a white track phenom
@Bendwow
3 жыл бұрын
Shows you the real racism out there :D
@terencebrooks7904
3 жыл бұрын
The real racism is displayed when so called fans ( white fans ) only follow this kid BECAUSE he's white and their comments show it . I've read so much racist crap about how he beats " those black boys " but I don't ever recall anyone commenting on the white boys beaten by Terence Laird or Joseph Fahnbulleh . Seems that only white folks harp on the fact that boling is white and it seems that that's the reason they're wanting him to win a championship in a sprinting event so badly . He'll be 21 before the Ncaa's outdoor championships this season and he hasn't won a conference or national title .
@Bendwow
3 жыл бұрын
@@terencebrooks7904 Just look at any of his race videos and look at all the 'he's fast for a white boy' comments :D
@captainamericaamerica8090
3 жыл бұрын
@@Bendwow I addressed this, and someone deleted my post.
@captainamericaamerica8090
3 жыл бұрын
@@terencebrooks7904 You deleted my post. You're the real racist Here
My running form is so bad i wish i had his form
Crazy how he’s just a kid
cool
request: katelyn tuohy and the wolfpack
Flo track needs to go the top high schools in track and post a vid of them
@yothatscharlie8726
3 жыл бұрын
Milesplit does that lol
@thaboyash3691
3 жыл бұрын
@@yothatscharlie8726 what schools?
@yothatscharlie8726
3 жыл бұрын
@@thaboyash3691 idk they came to my school one time lol
He’s jogging my normal 100
sucks ill never get chance at track again bc of covid
Kid was born to run
Jesus he makes 12s look easy
@10xyourlife65
3 жыл бұрын
Because 12s aren't fast like at all
@Thatway-cq1gl
3 жыл бұрын
@@10xyourlife65 yes they r u probably can’t run one
@10xyourlife65
3 жыл бұрын
@@Thatway-cq1gl yeah I can literally do it in my sleep and the 100 isn't even my specialty the 200 is
@10xyourlife65
3 жыл бұрын
@@Thatway-cq1gl I run a 10.5 100 and a 20.7 200 and I haven't trained for a few years
@Thatway-cq1gl
3 жыл бұрын
@@10xyourlife65 yeah but that’s your PR he’s just casually running 12’s consistently and making it look easy u couldn’t do that or you would be as well knows as him
How is he making my pb look like a leisurely jog
Jesus saves. Love you guys.
I’m sure this is an old vid
He needs to go to O.
Bro jogged an 11.8 so easily
Hip Hop had Eminem, Tennis had Serena Williams and now you have got a white sprinter in the US. At first everyone lifts their eyebrows, then everyone starts to talk trash about him and then everyone is going to appreciate him... interesting how history repeats itself.
@0mukz
3 жыл бұрын
@@MarcoTheDonCarlos he ran a 9.98 last year...
@tommythomasson1
3 жыл бұрын
@@MarcoTheDonCarlos He does not have to. Even some additional SUB10 performances would be great. Maybe my comparison was a little bit exaggerated, but otherwise I would not have gained much attention. ;)
@tommythomasson1
3 жыл бұрын
@@JRcalifornia Very likely. I am sure that he runs 100m until the end of his college career as a form of basic speed work.
@therealg4197
3 жыл бұрын
@@0mukz He is fast but that was wind aided relax
@therealg4197
3 жыл бұрын
@ATHLETE2M SPORT ok and there’s erriyon and slade who are 17 doing legal low 10 times . There’s no kid in texas doing legal sub 10 where did you get that from ?
Where's Terrnce Laird's 19.81 200m?
Interesting how he held his phone his entire warmup 🤨
@joehaynes7092
3 жыл бұрын
Kinda like holding a baton
Bro burnt the camera man striding a 100😂
@notastrangeperson2298
3 жыл бұрын
Well he’s holding a camera to be fair
Revenge time, Laird is going down!
@TrojansFirst
3 жыл бұрын
I guess I was right. lol
Was that 12sec for 100m ? Wow I just starting to sprint I’m 42 😂 I push really hard to get 13 sec for 100 but I’m quite short I’m only 167cm 😢
he is so tall
Flotrack Can you please make a Christian Coleman workout Wednesday
Ayo what was he trying to explain 😭 5:27
@osemudiame123
3 жыл бұрын
If someone has ±0.05s of your personal best they are poised to possibly beat you. So you should always be ready
Who’s the Nigerian coach ?
This is the video from last year wtf
@martin8045
3 жыл бұрын
😂Typical flo
@chickenman4091
3 жыл бұрын
They have nothing else to post
@diegoe.6342
3 жыл бұрын
Ayo, I'm triggered about that.
@ryanames4168
3 жыл бұрын
you must be new here
Matt is a beast, but I was expecting him to look smoother during his drills and workout
@jonasjudge3463
3 жыл бұрын
Lol what
@user-wu3zj8ot2t
3 жыл бұрын
St8 from quarantine I guess he will adjust
@Arturo-sm1tb
3 жыл бұрын
Smooth and Boling do not go together in any sentence or thought. Forget about that concept.
@beewalk34
3 жыл бұрын
@@Arturo-sm1tb It's crazy how his form and technique look like an average high school kid, but he's able to run those type of times. It just shows despite how fast he is now, he's still young and has room for improvement. He's not maxed out yet
@therealg4197
3 жыл бұрын
@@beewalk34 thats false. He has decent form except in the latter stages of a 200 or 400
Why y’all a do Noah from lsu
What shoes is he wearing? Someone pls
@bfee20021
2 жыл бұрын
Looks like K-Marts
Matt needs some rest Just 2 weeks of recovery..he needs rest...
He’s on track to becoming the fastest man alive
@notfake8161
3 жыл бұрын
Pun intended or no
@ohitseli3095
3 жыл бұрын
@@notfake8161 no🤣
Damn, the coach is saying 12 seconds but those look more like 14s. I mean I know he's a low 10 hundred meter guy but are those really that fast? Even hand timed I can't believe it. I would have to see an uncut video from start to end to believe it.
Sprinting in flats, static stretching, and worthless A-skip, B-skip drills and running backwards. Jesus. Do any of these coaches know what they're doing anymore these days?
@reddotsxul8166
3 жыл бұрын
Ok so you got a problem, how you gonna solve it
@bfee20021
2 жыл бұрын
Agree.
w
He wont see me in a race tho
i know your awesome and all that but put the doggone phone down!!!!!!!!! My goodness!!!!
6x100recovery?
@rileyclark385
3 жыл бұрын
They just post on Wednesday it could be from any day
@charliekyberd9515
3 жыл бұрын
2 mins
@michaelmulcahy5884
3 жыл бұрын
@@rileyclark385 its from last year lol
Camera man didn’t make the time
This is why track gets no love flo
Great athlete. Great kid. The phone in his hand while warming up is not a good look though. Put it away until practice is over.
@ryanames4168
3 жыл бұрын
it’s probably to look at the warm up drills
@tomasrolon5121
3 жыл бұрын
@@ryanames4168 coach can do that. it doesn’t look good having it on him
@lauradufresne6628
Жыл бұрын
Lol why does it matter if he has his phone in his hand? He's running and working hard. Plus he's still only 19 years old.
@Zgzgzgzgzgzgzgggggg
Жыл бұрын
Yet he will smoke you any time of the day.
He’s. 5 to 10 meters Before the starting line.
old video...
Flo track post the same people change it up a little bit
Really, training with phone in his hand 😄😄😄
He does this workout 12 seconds Me used to do it 11.8 seconds during workout 👁👄👁
@WoodStepp
3 жыл бұрын
he literally looks like he is jogging those out tho its crazy
@hanphilnoffz8827
3 жыл бұрын
@@WoodStepp yeah can't imagine my workout use to be faster which I though he would make me look like sloth on his workout
Texas raised !!
@bfee20021
2 жыл бұрын
So, like Old Mexico raised.
Why doesn’t he train with the team? He may as well turn pro 🤷🏽♂️
@marksinclair2592
3 жыл бұрын
He’s young I’m sure he wants to get an education out of the way first before he turns pro, incase shits goes sideways he has a plan B
yea this is old.. he's slimmer and more ripped now.. guess i'm going to have to unsub from flo because they're trying to sell us old videos as new..
Anyone pay for this🥶
@matthewkaram9615
3 жыл бұрын
@@Ben05866 same
@erinma4520
3 жыл бұрын
not yall paying to see a kid running-
@WorldLeader12345
3 жыл бұрын
@@erinma4520 ikr lmao
@matthewkaram9615
Жыл бұрын
@@Ben05866u competing soon? Or this not the real slayde?🤝
Now try again to form a sentence without "like".
@aaronb2779
3 жыл бұрын
hes an athlete not a orator.
Like
feels like hes jogging
T.J. Fuckingday
But he got DQ’d for the 200m
@DeeZeeKidd
3 жыл бұрын
He did -- for a lane violation.. It's harder for taller, long striders, like Matt to manage the body torque on the tight indoor tracks.
@youngman5890
3 жыл бұрын
he may have qualified for long jump and 4x4
@matthewkaram9615
3 жыл бұрын
That wasn’t the NCAA finals
@landyncb8751
3 жыл бұрын
This was from last year y’all. Typical flotrack
@matthewkaram9615
3 жыл бұрын
@@landyncb8751 ye
He’s pretty slow tbh. It doesn’t take me 100 meters to run 9.97 seconds. *reread that*
@izzy05777
3 жыл бұрын
For once i actually understand something
@likearockcm
3 жыл бұрын
I agree hypes. Only takes me 40 meters to run 9.97 🤣
@izzy05777
3 жыл бұрын
I'm actually at a track meet rn 🤣
He's running my race times in practice, screw this
Should've ran them all at 100 percent going a little faster each one. That's the best way to train.
@stilltoks6904
3 жыл бұрын
No it’s not. You’ll burnout within the workout, and over the week.
@johnnwako2488
2 жыл бұрын
That’s impossible, even for those using doping!
totaly regressed in college
This Coach is a Clown
He disrespected every one in the state of texas
Why do you guys drop old content all the time it’s mad annoying just post shit that’s up to date and if you’re gonna do a rewind then say so
Boling should have Trump train him as Trump knows everything including running,money laundering, bank fraud,racketeering and tax evasion.