The deeper you feel the more you heal.

@fredericksharon6908

4 жыл бұрын

Yes the more you grow, the deeper the roots 🙏🏽

@ingegerdtheresesorrell338

4 жыл бұрын

Authentic Self Guide. You are so beautiful with such beautiful soul.🙏🏼🙂👌

@paula-elizabeth

4 жыл бұрын

Authentic Self Guide I like that! - Thank-you for Sharing. 🙏🏾👍🏽💫😃🌟

@devonseamoor

4 жыл бұрын

Gosh, you may not have experience with highly delusional souls, residing in human bodies, who feel deeply, but choose to interpret these feelings in ways that you may despise and walk away from. The mind can be a guide into shadow.

@lilystarr226

4 жыл бұрын

Hello friend :) May I ask if these are your words? And if so, may I ask your name? I would love to share this beautiful quote 🙏

Whoever is reading this May all your dreams come true 🤗

@karenmacphee9186

4 жыл бұрын

Varsha linjhara Thank you so much 🙏 I’m struggling right now and reading this brought tears to my eyes 😢💕 such kindness. It’s so powerful. Blessings to you friend 💐🥰

@beautifulfretboard2299

4 жыл бұрын

@@karenmacphee9186 may you find you in your tiny orb that is so protected

@dhirasarika

4 жыл бұрын

Bless you! I too had tears come to my eyes. I am blessed for each day and am so grateful for all I have. I am grateful for people like you. Peace, love, and health to you. And thank you Kim Eng for sharing this video!

@philenealvarado5008

4 жыл бұрын

Thank you blessed one- I receive that and send that back to you as well.

@hereandnow5235

3 жыл бұрын

Humanity will not survive this

The pain body is one of the greatest revelations in the history of humankind. It helps explain so much and why we find it difficult to handle the human condition, while growing from it.

@lovereachable

3 жыл бұрын

Pain body has been a great revelation to me for sure. Helps me just drop what's troubling me...on the inside.

@klaraivanovich

Жыл бұрын

Oh my for sure! Everything makes sense.

@alanfrancis9225

2 ай бұрын

Buddha 2,500 years ago formulated a plan to heal our Sankhara ( old stock of pain- pain body)

Witnessing the pain body and the conditioned self as the "observer" or "awareness" is the key to letting it go. The awareness is what allows you to let it go. It is not who you are. It is simply a conditioned pattern rising to the surface, that needs to be observed with presence and awareness. The ego and pain body does not want to be observed, but observing it and letting it go is the key. When you choose to bring your awareness to it, this allows you to transform these conditioned patterns into to presence and inner-peace. Thanks you as always Eckhart, and Kim. :) Much Love. 🙏

@JohnSmith-wx4ts

4 жыл бұрын

A human's greatest want is to be free of want.

@RosssRoyce

4 жыл бұрын

Are you paraphrasing what she said, in case she didn’t put it clear enough? 🤪😆😛

@kingjason1e

4 жыл бұрын

Peace

@TheMariza75

4 жыл бұрын

We need to accept the body pain too

@devonseamoor

4 жыл бұрын

@Francis Trach. To me, the quality in me that allows me to let go of suffering and pain, is the affinity within my heart for myself. Without that, my awareness can be as large as an elephant, but it wouldn't serve me to let go, see what I mean? To me, awareness is serving me when love is present in the room, unconditional.

Trust the current moment. Accept and allow. Drop the resistance. Surrender. What is, is. Let it be.

@anniesocial4453

4 жыл бұрын

This was simply put & super helpful. Thank you.

Repression is the root cause for depression. Expression can only lead to peace within.

@ehms430

3 жыл бұрын

Interesting take. What is your thought on what Eng says in the clip? That observing the emotions in you, and not letting them out, is causing depression or harm to oneself?

@luciadesilva1991

3 жыл бұрын

@@ehms430 I can comment from my experience. Sometimes I can be with it and being with it, it passes quickly. Other times it's like venom that's stuck in my body and it needs to come out. I think creativity is a massive part of healing. Sometimes I cry whilst I dance when nothing else works. Sometimes screaming into my pillow and connecting with my pain body in a way I am here with it, and allowing it to pass. I feel my pain body in my back, my throat, my face, head, jaw. To be witness to it doesn't always work. Sometimes I sneeze no joke it passes through me. I see everything as energy. And certain things don't always work. We are our own Healer, psychologists. I think it's subjective, to each person. From knowing my own pain body, and things that can trigger it. Life moving too fast i hear what it has to say. I think it would stop all conflicts if people dealt with this and be curious about who we are being at certain times. So I don't think it's healthy to repress or not let it out. Some people do but then I would think its whether someone is identified to it or not.

@ehms430

3 жыл бұрын

@@luciadesilva1991 thank you for sharing your experience! Very kind and generous of you ❤️

I love Kim's teachings so much. I really look forward to them.

@NenaLavonne

4 жыл бұрын

yes, she is lovely!

@agp123ification

4 жыл бұрын

She is very wise and calm, listening to her is always nice.

I’ve been discussing this recently on my channel. I have all the tools but I continue to get lost in the pain body and I feel it’s a continuous life lesson. The concepts help so much and understanding the theory is so beneficial when you get lost in mind and programming. It is a reminder to return to the nothingness from which I was created. Take a deep breath and enjoy the pathless path. Forgive yourself and others and remember love.

@MilesE94

10 ай бұрын

What kind of tools do you use? I find that if I use more physical-leaning emotional release techniques from my therapist like pillow punching etc. Before I do stillness practices it "loosens up" the stuck energy so much more

In many ways the pain body is our shadow. Bits of us we pushed away projected outside onto people, things and situations. Of course we can worship or despise our shadow. Vipassana meditation (2500 years old) is based on experiencing sensations with equanimity as they surface ( the pain body)

“If you want the same experience again your holding onto the past” that right there just set me free! Thank you Kim, that defines letting Go the cycle of change and shedding skin pain in growth sometimes but that really set me free ❤thank you with all truth.

This was just so good. I felt the pain-body go down my chest as I was watching this.

Kim is such a Queen!!! I love her!

So True. We Feel The Pull/ The Energy and We Watch It ... There Is Always Something To Learn. * No Regrets 💜🙏💛 Thankyou So Much

I've read about the pain body but still am blown away by this. Thank you!

Soooo grateful for alm the truth manifested here! Much love to all of you reading!

Thank you for the teaching, Kim! Being at home now, the pain-body has come up very strong for me. I do my best to stay awake, stay aware, stay present but sometimes, I give into negative thinking. This was a good reminder for me. Blessings to you and Eckhart.

Sometimes I'll start talking and will notice how toxic I'm being in the moment and I will feel like I'm sinking and start to feel negative energy start pulsating out as I talk

@thealchemist6994

4 жыл бұрын

i can relate. Happens to me too.

@devonseamoor

4 жыл бұрын

And than? Do you stop the pain-body talking? Or do you shift into the joy body? This is a subject that isn't addressed much, but we're at times creating shadow parts in us that become entities, with a voice growing stronger every time we feed them. That inner creation isn't very far from the existence of entities present out there, in the astral world. And when these external entities resonate with one's inner shadow part.... bingo... there's attraction. It can speaking through you.

@jeffreybaus752

4 жыл бұрын

It's a lot less pretty when you finally comfortably distance yourself from that state and then it starts spewing out of everyone else and nothing you can say will help. So say nothing and smile. Or that's what I'd say try, but who knows if it really works. Even the not pretty can become pretty.

@xthugniifcent_9695

4 жыл бұрын

@@devonseamoor I stop talking bc I feel like I'm being too toxic and I go back to feeling out of body

@xthugniifcent_9695

4 жыл бұрын

@@devonseamoor thanks for replying to my damaged self

the pain body is always so active for me around this time and she was so right, I am starting now to witness it and staying present as best as possible.

@nisathsalsabilrob1680

3 жыл бұрын

How are you doing now?

@TheFloridaBikeVlogger

3 жыл бұрын

@@nisathsalsabilrob1680 inward..inward, always. even when it doesn't want to.

❤love eckhart and his wife❤you are changing my life within❤

Thanks Kim. ..The differentiations between concept of reality (thought), and the inner reality( state of formless being in the now) summarized it beautifully!. Concepts are illusions.. -an external mapping .

Attacks from the pain body can be very difficult to overcome. 🌕🌟✨ Just remember there is a positive meaning underneath what you see as negative right now. Helping others by following my passion has helped out so much recently. If you see this remember that you are not the only person going through an awakening right now, and you just happen to be one of the first. 🌕♾ I am here if anyone needs someone to relate to. 🌊 Remember to live in the present because that is all we ever have. 💜

@lauralunaazul

4 жыл бұрын

Thank you 💓

@paula-elizabeth

4 жыл бұрын

Universal Crystals 🎯🎯

@UniversalCrystals

4 жыл бұрын

Haseya Sissy 💜🔮💜

@UniversalCrystals

4 жыл бұрын

Paula-Elizabeth 💛🔮💛

@Alvishau111

4 жыл бұрын

Hi, as an endurance athlete, this pain feels like this weighing me down. It’s been five months and I’m pretty sure it’s something spiritual. Any tips?

I’m holding on to the past so tight. I loved being a mother so much. Loved being a family. Now everyone is grown up living their own lives. I feel the separation and it so painful. I’ve got to enlighten myself.

Thank you for your greatest spirituality. I am watching you both every day never get boring. Because there is always something to learn.Thank you very much.😇😇😇😇😇🙏🙏🙏🙏🙏🙏

This was an absolutely wonderful talk. Peace and Blessings, Hakim.

This moment is forever there is only this moment. Blessings to you sacred soul and thank you for your words of wisdom I am extremely grateful

I’m getting better at been present and in the moment even when I’m angry or frustrated or whatever. I can still bring consciousness to it even if I’m overwhelmed with emotion. So with more practice I think I’ll be able to transmute the pain body to find peace quicker and eventually aiming so that peace is my permanent state. After a few years of rapping my head around (no pun intended) what the ego and the pain body are and finding the separation to be able to witness them, I’ve realised it’s a skill like any other and takes practice. I wonder how well I’ll be doing in reactive situations a year or two from now, whatever the outcome I’m certain it will be done in the here and now. The eternal present moment 🙏🏻 Thanks Kim great vid love 💕

Thank you, Kim, for a beautiful and very elegant message, so refined in its expression and so deep in its meaning. Your movements are showing me that you might be an excellent dancer.

YES, so true Kim! Thank you for the loving reminders.

Thank you Kim. Many blessings of love.

My question was just answered. I too had a meditation that I wanted to "experience" again. She describes my feelings spot on. I now know why I did not and cannot opening the heavens to even better. Thank you !!

Thank you, Kim, for these precious words..

Blessings to you Varsha. May it return to you one hundred fold

I asked my the universe for helpful information to process and release some thoughts that were triggering my pain body. This video delivered perfectly, I could feel the pain energy transmuting into even greater Presence

Kim-Always helpful and soothing ❤️

Kim is a great teacher 😊

I needed this right now, thanks.

Thank you,this is so valuable,the concept of time and place has opened my mind..no point rushing about time...because there is only present moment

Wow...how beautifully put forth. Thank you 🙏

Absolutely beautiful. Time doesn’t exist it’s all happening now 🧡🧡🧡

What I hear from Kim sounds like the this verse from the Tao..." Through detachment we see the larger patterns. Through compassion we perceive the particulars. Their source is the same though they differ in name, the mystery of life, the infinite Tao." Tao 1

@fredericksharon6908

4 жыл бұрын

💛💛

@devonseamoor

4 жыл бұрын

@Candice Pearce. Thank you! That's speaking to me so much. I totally get it. Muchos gracias.

Thank you for sharing this with us. God bless you.

This moment is forever 💓

Imagine all the people. Living for today.

@Treeesmith

4 жыл бұрын

Georges Remboulis Woo hoo oohoohooh

@graciegg24

4 жыл бұрын

@@Treeesmith You may think I'm a dreamer, but I'm not the only one

@agp123ification

4 жыл бұрын

Funny how John Lennon had already discovered the power of now before Eckhart!

@maurice9286

4 жыл бұрын

@@agp123ification ....and many before John..😂

@lollypopnarcy7585

4 жыл бұрын

@@graciegg24 I know one day you will join us... and the world will be one.

Another teacher of Enlightenment (Jesus) pointed it out clearly : " Blessed are those who have not seen and yet have believed ". Feeling is everything. That's the only way the UN-MANIFESTED reach to us. I am not speaking using my mind, because it will not understand it. I am speaking using my BEING. I love you all.

Kim is a wonderful teacher ♥

How great you two are!! ♥

thank you, wonderful! brilliant! your best work yet! peace & love

OMG! What a revelation! NO experience is it! Thank you Kim xoxo

Thank you. This very well may save my life.

Thank you!

Thank you for being beautiful Family

So grateful for Kim's wisdom she shared here.

@jordiv.5616

4 жыл бұрын

Powerful U Me too, well said!

@wootwootwoot32

Жыл бұрын

Grateful 👏

I think if we really wanted to be free or enlightened, we would be. I've faced it within myself, the feeling that "I don't want to let go of that, I don't want to open that up". But it's on these subconscious levels that pop up very slowly and seldom. So I can be talking about how I want to be free all I want, but the reality is, there are still many many levels on which I just don't want to. And that's what's holding me back. IT takes time to peel those layers off like an onion. There might not even be enough of time to get through everything in this lifetime.

Thanks Kim. This is the most lovely talk I have heard you give on KZread.

While going through a heart break, I got myself to a really low point. I had to tell myself “nup” to all thoughts all the time, constantly. It was something that needed to be done in that moment. 2 days later, while still saying “nup” I was walking and my attention was pulled to all the flowers. The flowers had this deep presence I can’t explain. I realised it was satori. I wasn’t looking for it, I wasn’t looking for anything while telling myself “nup”. I just wanted the pain to stop and “nup” seemed to work in that moment.

Thank you! 🙏

The last minute of this video really opened up my eyes to the issues I've been having with meditating the last few weeks. It wasn't just me having an expectation for it from very good sessions, it was me holding onto that moment, the past, expecting that to come again or be better. Thank you so much for opening my eyes

yes... thank you so much for your thoughts on holding onto the last blissful experience while and after meditating. that's exactly what happened with me yesterday and today. I keep holding onto sth "good" and want to have it again

Blessings to you, this was beautiful

Lol apparently Mike has some pain body issues. Thank you so much for putting talks on youtube, i am certain i am not the only one who appreciates them.

Thank you so much for your videos, your book power of now is life changing, really struggle with witnessing thoughts and emotions (can't seem to get my head around that one), but hopefully will get there one day

@Kyranplayzs

Жыл бұрын

When Iam trying to witness/ observe my thoughts. I stop thinking immediately and repeat the thought,I just thought. Hope that helps, Godbless

Beautiful. Thank you.

thank you Kim you deepened my reflection

Simply wonderful!

For years I was attached to past experiences, and maybe somehow I still am. Selvarajan Yessudian used to say something like, what a pity you had that experience! May be to help people to get rid of *!!* experiences. Helpful talk. Thanks, Kim!

Excellent Ma'm . I liked the point that however good our experience may be it is still in the field of thought and hence not the truth of the moment. The truth is only the present moment and we may experience it in the form of pain body etc.

Thank you Kim. Wonderful.

Love her! Thanks for sharing

"This moment is forever" 💕

THANK U SO MUCH I LOVE YOU KIM

As I watched this and remembered my time with Kim last year at Omega and the exercise class that hurt so good- I experienced a concept. The concept was..."Eckhart's better half." It may be unenlightened, but I'm keeping it.

Thanks Kim

Thank you, Namaste

Right on time🥰🤯🧡

Hahaha, yes, that's such a human thing, wanting to have the same experience. It reminds me of a postcard I found in Britain, with an illustration of a woman sitting in a lotus position, with a text balloon saying "Hurry up, peace of mind, I haven't got all day!" It's one of my favorites.

Thank you !! Again WONDERFULL lesson !

This is beautiful.

Beautiful thank you🙏✨❤

I keep on forgetting... And then coming back for a reminder

@nisathsalsabilrob1680

3 жыл бұрын

Does it get easier to remember with time?

Thank You Kim. Eckhart has been a wonderful inspiration for me and I've enjoyed watching you & hearing your opinion/knowledge as well, especially from a female perspective 😇

@lyannawinter405

4 жыл бұрын

Oh, exactly how I feel :)

@erikab1501

2 жыл бұрын

Kudos, I do need a woman’s perspective. A guy doesn’t do it for me, sorry.

Thank you for this.

Totally get it, thank you ❤️

Beautiful! 💕✨ Thank you!

Such an important and wonderful talk

Awesome! Of course !

Gracias Kim

Yep, none of this healing work happens over night. It's frustrating at times, dealing with all these new ideas. I am wanting to zoom into the future, but learning to TRUST and accept what is has it's beauty.

Meditation whether formal or informal is the key to understanding the ultimate reality.it is our microscope to understand our body ,feelings and mind.

So deep.

Very good. Thank you Kim

Great lesson here from Kim.

Thank you ❤

Exceptionally clear well done

Thank you kim , 🤗🤗🌷🌷🌷🌷

I am in agreement with this AMEN!!!

Hello 👋 Thank you so much for this information. I had a spiritual awakening this year and I had a shift of energy change in late August. I honestly had no idea about the pain body till Eckhart. Very grateful for him explaining it in his book New Earth. I am not thinking but out of no where I feel the pain body come up either from an old injury or another pain body. Is that normal? And how to deal with a heavy pain body of someone else? Thank you so much 🙏🏼❤️🙏🏼 I really appreciate it thank you 🙏🏼

Very much relatable

Thank You 🙏 I Love You 💜

The Pain body has something to teach us... Powerful statement

Wholly powerful