PART TWO Want to know the ACTUAL best time to make resolutions and set goals? It isn't the winter season! In this video I tell you the most successful time to affect positive change in your life.
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Winter: Time for self care and self discovery - NOT resolutions
Want to know the ACTUAL best time to make resolutions and set goals? It isn't the winter season! In this video I tell you the most successful time to affect positive change in your life.
Instead of succumbing to the pressure of traditional New Year's resolutions which few people manage to keep - embrace winter to discover the art of self-care and self-discovery and self reflection and then we can talk about resolutions, ❄️
Discover the power of self-care, self discovery and reflection that go beyond fleeting resolutions, allowing you to nurture your mind, body, and spirit throughout the winter season. From creating a cosy corner in your home to the challenge of digital detox.
Make the most out of the winter season, and let's redefine the way we approach personal development in 2024. Embrace extreme self-care, find inspiration in the serene landscape of winter, and pave the way for a year of authentic growth and positive change
#WinterSelfCare #SelfDiscovery #Christinelconroy #PositiveChange
HAPPY STUFF AND FLUFF
On this channel we talk about 'getting happy, living longer and growing younger - positive aging! Longevity is important to me and exciting things are happening in this field. In addition to living longer, health and well-being must be considered. Healthy eating habits are important and so is personal development or self improvement. It is in our nature as human beings to want to grow. Thanks to positive psychology we now know more than ever about what makes us happy and what does not. We know that happy people live longer, have better relationships and better health. As women over 50 we also want to look the best we can - aging gracefully means different things to different people. We cover all these things and more on this channel. Come and join the conversation and subscribe - we would love to meet you.
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