Why Your Knee Buckles When Walking & How To STOP It From Giving Out

Does you knee buckle or give out when walking? If your knee feels unstable, try these 3 tips to keep your knee from buckling when you walk.
In this video, you'll learn:
0:00 Why your knee buckles when you walk
1:30 Tip 1
3:18 Tip 2
6:48 Tip 3
8:08 What if my knee buckles walking down stairs?
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More 4 Life
St. Louis, MO
314-941-3970
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.

Пікірлер: 35

  • @mosebochabane2607
    @mosebochabane26075 күн бұрын

    Thanks ever so much for this vedio. It has answered a lot of my questions about buckling of my knee.Mine is post total knee replacement.

  • @More4Life

    @More4Life

    5 күн бұрын

    Glad it helped!

  • @nancyhostetter4046
    @nancyhostetter4046Ай бұрын

    Thanks so much. I've had a knee buckling issue with one of my legs and I think I've started to compensate based upon the way things were feeling. This video made a lot of sense. Thanks again

  • @More4Life

    @More4Life

    Ай бұрын

    You're welcome

  • @beckybooher340
    @beckybooher3407 ай бұрын

    Thank u for video that the way my knee do

  • @More4Life

    @More4Life

    7 ай бұрын

    You're welcome

  • @candice6029
    @candice60297 ай бұрын

    Thank you so much this was a very informative video knee issues are huge for me as I suffer from small fiber neuropathy both legs. Thank you again ❤

  • @More4Life

    @More4Life

    7 ай бұрын

    You're welcome

  • @sharonmitchel1377

    @sharonmitchel1377

    7 ай бұрын

    Small fiber neuropathy is no fun! I have it too. My hands and feet are worst.

  • @marthapineda9849
    @marthapineda98492 ай бұрын

    Thanks

  • @More4Life

    @More4Life

    2 ай бұрын

    You're welcome.

  • @grandalfthewitch5104
    @grandalfthewitch51043 ай бұрын

    Helpful!

  • @More4Life

    @More4Life

    3 ай бұрын

    Glad it was helpful!

  • @marthapineda9849
    @marthapineda98492 ай бұрын

    You right

  • @karlproksch1350
    @karlproksch13505 ай бұрын

    Thank you for your videos. I will have to take my time watching a few of videos. I had trouble getting and one of your videos covered the reason and possible fixes. I was in a car accident and my right leg was trapped so I was left with a tibial plateau fracture and a fracture femur so I have a femoral nail. This has left me with many issues. OA in left knee. Difficulty on stairs.

  • @More4Life

    @More4Life

    5 ай бұрын

    Glad you liked the videos you've seen so far. Sorry to hear about the car accident. Here's a playlist of a few videos to help with stairs. Good luck! kzread.info/head/PLsxYq2xJHBAmiv-rqz0QGniwY99hDs7Qb

  • @sandramurkerson9041
    @sandramurkerson90416 ай бұрын

    Great information thankyou

  • @More4Life

    @More4Life

    6 ай бұрын

    You're welcome

  • @pnpark
    @pnpark18 күн бұрын

    Thanks! How do you activate quads so they kick in when you are bending like a partial squat and the knee tends to buckle there from muscle not firing or not strong enough

  • @More4Life

    @More4Life

    18 күн бұрын

    I'd love to answer that question more thoroughly, but I'm not sure I completely understand the question. Could you clarify the situation you're talking about?

  • @byongbyongyecla1027
    @byongbyongyecla10275 ай бұрын

    Weakness in my legs & buckling knees I suffer I had difficulty in walking hard to work

  • @Shanker_Singh_62
    @Shanker_Singh_627 ай бұрын

    46k Subscribers... Soon 50k Subscriber.. 🙏... if Possible teach Some Excercise for Backbone ( Spine ) Strength 🙏🙏🙏

  • @More4Life

    @More4Life

    7 ай бұрын

    Here's a video on core strengthening kzread.info/dash/bejne/gX6Mj7qBZte5m8o.htmlsi=Ra1kZZ4Zkuk1kLqr And here's our back pain relief playlist kzread.info/head/PLsxYq2xJHBAmbnaeQmTgz23Wop1IYbFfM&si=1mCPtUciUbqojp0m

  • @MsLWR-mb9zr

    @MsLWR-mb9zr

    25 күн бұрын

    @Shanker_Singh_62 : Now just 6 months later, The Doctor has 72K Subscribers, next goal 100K+! Very impressive!

  • @Shanker_Singh_62

    @Shanker_Singh_62

    25 күн бұрын

    ​@@MsLWR-mb9zr Yes 100% True.. 72k Subcribers ❤❤❤❤❤❤❤Congratulations for 72k Subcribers .. Soon 100k Subcribers 🙏🙏🙏🙏🙏🙏

  • @Shanker_Singh_62

    @Shanker_Singh_62

    25 күн бұрын

    Yes 100% True.. 72k Subcribers ❤❤❤❤❤❤❤Congratulations for 72k Subcribers .. Soon 100k Subcribers 🙏🙏🙏🙏🙏🙏

  • @valmaemhofer3929
    @valmaemhofer392923 күн бұрын

    The outer compartments on both knees are bone on bone. I fell two feet onto granite 24 years ago , now I’ve needed knee replacements for the last 8 years , knees are painful . And unstable.

  • @byongbyongyecla1027
    @byongbyongyecla10275 ай бұрын

    How about me my left tivia was injured my left leg was fractured now I suffer difficulty in walking

  • @marthapineda9849
    @marthapineda98492 ай бұрын

    I get y a get the

  • @marthapineda9849
    @marthapineda98492 ай бұрын

    I car accident trumatic is happen too me .

  • @marthapineda9849
    @marthapineda98492 ай бұрын

    2029 June 4 I haved this problem

  • @kylesalem-fuson8012
    @kylesalem-fuson80126 күн бұрын

    They say don’t take adivce from those who don’t have what you want Subscribing because I too desire to look like the hulk mid transformation

  • @marthapineda9849
    @marthapineda98492 ай бұрын

    I h ave Andre may need very bad information from my car acident.