Kundalini yoga works on the nervous system in a very unique way, that releases a lot of things we don't even know we are holding. It's not dangerous, it is deeply healing.

@YogaVisionOnline

9 ай бұрын

100% agreed. I would not be here today without this practice. Thank you for adding to the conversation.

@srinathreddy2959

22 күн бұрын

it's healing

@YogaVisionOnline

22 күн бұрын

@srinathreddy2959 yes

@shawbrothersgirl2740

12 күн бұрын

And you also just got possessed by that demonic Spirit called Kundalini you need Deliverance you may feel good it's a demon Jesus says there's a way which seems right unto a man but the end there of is destruction

It's trauma energy stored in the body. I cried through my first experience and my body was going through sensations but I felt very light afterwards.

@YogaVisionOnline

Жыл бұрын

Agreed. It’s a release.

@astrogirl2675

Жыл бұрын

😭 I had a orgasm 💀

@loslopez3611

Жыл бұрын

I go for that feeling for fun

@YogaVisionOnline

Жыл бұрын

Go for consciousness

@pradeepp7828

Жыл бұрын

How can I do it

Kundalini is the most intense experience anyone would ever experience. It is Soul shaking and God realization. It's not traumatic because the Divine is holding you through it the whole time.

@YogaVisionOnline

6 ай бұрын

Beautifully said.

@pnts1306

5 ай бұрын

Yeah. It's the most powerful yoga ever existed.

@lotusvibration

4 ай бұрын

Well said! ❤

@Kundalini_Goddess

2 ай бұрын

@@upshiftgo ok 😌

@Kundalini_Goddess

17 күн бұрын

@@shylock5477 Good/bad labels =Ego .. Kundalini is a spiritual experience and rises above duality even in this world.

All awakenings are natural. Shakti visits us when it’s the right time for our soul to take the next step in evolution. To pulsate Kundalini can only be done by a super natural force. Yes it can be intense and traumatic, blissful and ecstatic. Both sides of the coin. Light and darkness. Heaven and hell. It’s all worth it in the end, in my experience this has certainly been the case and I’m so grateful.

@YogaVisionOnline

Жыл бұрын

True. Awakening is multi dimensional.

@lotusvibration

4 ай бұрын

I was scared straight and once I felt into it and stop resisting the unknown it was such a beautiful experience. It’s like talking directly to God in a way . ❤

@IAmTheBlackBeachBum77

2 ай бұрын

So in actuality, it's like an aphrodisiac or a hallucinogen like that of Psylociben or LSD but natural. Because I go through this same thing when I smoke marijuana or do Majik Mushrooms.

Everything, in my opinion, relies on your perspective. The rise of Kundalini, like a snake changing its skin, can disclose and transform feelings if you channel the power. Being honest with oneself can be traumatic. It's possible that not everyone is prepared to accept the ability to perform greater things. It will mostly depend on what you are thinking, how you are doing, how you are using that energy, and how you are navigating into that type of cosmic vision.

@YogaVisionOnline

Жыл бұрын

Yes to all of this. Your description is exactly what happens and it is a choice to use it. I’m glad we are having this conversation about what Kundalini is all about.

@route66idiomas50

Жыл бұрын

@@YogaVisionOnline In fact, this very week, I had a question pop into my head. Despite the fact that sometimes my thoughts paralyze me, kundalini force has really aided me. I feel fantastic, and I am confident that this awakening will help me feel even better. I appreciate your support as I embark on this amazing trip. Thanks dear guru. Sat nam

@YogaVisionOnline

Жыл бұрын

We all learn from each other. We are all teachers.

@route66idiomas50

Жыл бұрын

Yes, it is true that our goal is to learn. Earth is a spacecraft academy! 😉😀😂🌎

@YogaVisionOnline

Жыл бұрын

Haha very true.

Finally someone sensible in the Kundalini circle

@YogaVisionOnline

8 ай бұрын

I’ll take that

@wolf7379

4 ай бұрын

@@YogaVisionOnline For spiritual progress to take place, it is essential to Normally, the awakening of kundalini is an incredibly joyful You can think of too much voltage trying to move through an Fortunately, there are safe strategies that both awaken You need to work with kundalini’s energy sensitively; never The meditation techniques that Paramhansa Yogananda gave are

It is true. I practice it everyday with lying down meditation, it worked several times and one time I did see visions and felt overwhelming relief and felt upset but also felt a powerful fear and kind of scared myself a little

@YogaVisionOnline

11 ай бұрын

Sadly there are not a lot of places to discuss this process of consciousness. Glad you found your way here. Lots of practices to choose from on my channel.

I just had it. It's my 4th really intense sensation, indescribable, the most amazing high, so Blessed daily i feel intense inner being communicating. 💫🙏

@YogaVisionOnline

Жыл бұрын

A feeling of connection is what it’s all about.

@faridamammadlii

25 күн бұрын

Hello which kundalini yoga? Is there different kunalini sessions?

@shawbrothersgirl2740

12 күн бұрын

You are not blessed you are demonically possessed Kundalini Yoga are all demons you need to repent The Book of Proverbs says there is a way which seems right unto a man but the end there are meaning you may feel good but the end thereof is destruction Jesus Christ is the only way the truth and the life please repent and get those demons out of you

I’m so glad I found this video and then your channel ❤

@YogaVisionOnline

3 ай бұрын

Happy to have you here ⭐️

You are a wonderful teacher and thank you so much for your contribution!

@YogaVisionOnline

Жыл бұрын

❤️❤️❤️thank you. It’s brought me closer to the world. I’m very grateful for your comment

Thank you for your purity. 🙏

@YogaVisionOnline

3 ай бұрын

⭐️💫🌟✨

I really wish I was surrounded by ppl like u who are interested in the world's within and such things this isn't all as we all know..

@YogaVisionOnline

Жыл бұрын

Community is key to healing. Keep showing up here and commenting.

@sharonscraftsworld8614

Жыл бұрын

Contact them and reach out to them..😅...

@YogaVisionOnline

Жыл бұрын

Yesssss

Thank you so much for posting this and for your wisdom. I feel like I found it at the exact right time. Thank you Universe ❤

@YogaVisionOnline

Ай бұрын

Alignment 💫

My experience was a gentle awakening - like veils removed

@YogaVisionOnline

10 ай бұрын

That’s how I experience it too. As I practice kundalini yoga - more veils drop

@cassondralynch6342

5 ай бұрын

That's amazing :) how often do you practice?

In one of my first kundalini yoga classes, a ton of trauma came to the surface and my entire body locked up in some sort of seizure. I've never experienced anything like it. I felt like I was going to explode and ended up sobbing in fear and interrupting the whole class thinking I was dying. I later realized that this was because I jumped right into a powerful kriya when my chakras were severely blocked and damaged due to years of trauma.

@YogaVisionOnline

13 күн бұрын

I’m glad you were able to release and look back at the experience with love and curiosity.

@shawbrothersgirl2740

12 күн бұрын

You are demonically possessed and you need Deliverance Jesus is the only way the truth and the life yoga Kundalini are all demons you need serious Deliverance I'm not kidding you you may feel good but the end of this is destructions that's what Proverbs says

During my Kundalini experiance i saw Christ and heard water like niagra falls then felt and saw the source of tge waterfall was within me and coming out of my mouth a huge waterfall i then spoke in tongues and felt that i had had a water baptism as i was in church at the time it happened i saw a dove flying inside the church and saw fire over tge heads of some people as they prayed. I also saw a chariot like vehicle i wanted to ride in but i was tokd not yet. I put my hand through a wooden handrail ans was able to see through walls. Blessings😅

@YogaVisionOnline

6 ай бұрын

Thank you for sharing. Comes in so many versions.

Oddly I've never encountered any negative reactions during a class or right after, with myself or my students. I have seen a lot of release, emotions flying free that had been long repressed. But it's a marvelous way to work deeply, at your own pace, and in my 35+ years of exploring yoga nothing else comes close to that for me.

@YogaVisionOnline

4 ай бұрын

Same. There is much confusion about the term Kundalini, what it refers to and how it works.

Learn to stay humble ... no jittery , sensations , traumas will not happen .. just stay humble and grateful.. you will be blessed

@YogaVisionOnline

Жыл бұрын

Bowing away from the ego

I had practiced various styles of yoga on and off for years, but didn't fall in love with it until I discovered Kundalini Yoga. It's my favourite style and I can't recall experiencing anything negative or scary while practicing it, so I was surprised when I had friends try it and describe it as unpleasant or too challenging.

@YogaVisionOnline

6 ай бұрын

Yoga is so personal. What works for one may not for another. KY also is my home base and after 15 years of practice and teaching - enjoy it more each time. Happy to have you here. Thanks for adding to the convo

Omg I've been meditating and squeezing the energy upwards after Joe Dispenza said do it and I've had trauma come up and I'm so mind blown. Its been so peaceful then bam 🥴

@YogaVisionOnline

Жыл бұрын

You found a path for healing. Welcome! If it’s your first time - explore whatever catches your attention. If you’ve been around for a while - start a 40 day practice with just one video. More info here www.yogavision.com/

@Richieandemmysmama

Жыл бұрын

Me too! I'm wondering what's going on? I made TikToks asking for insight. With_each_fallen_domino

@Spirituallove2000AD

Жыл бұрын

Still going just unearthed a massive one I've been on the run from ut and didn't even know it but its been validated now 2 hours of tears but wow I didn't think there was any traumas left but this was a 10 big very big! Wonder how life will be now its unearthed?

@YogaVisionOnline

Жыл бұрын

Clearer no doubt.

@kaitlynwiggins2328

8 ай бұрын

I’m currently at a joendispenze retreat and the pineal glad 4 hour meditation is tomorrow (which is a kundalini awakening) and I’m terrified because I’ve been feeling panic

Raise it when you’re not feeling traumatised or ill. Raise it when you feel strong already.

@YogaVisionOnline

Ай бұрын

Moment by moment

@akinatorji

Ай бұрын

Why?

@Viralxai

Ай бұрын

@@akinatorji because that’s how your body works.

@akinatorji

Ай бұрын

@@Viralxai Any negitive effects? And how to activate ?

@Viralxai

Ай бұрын

@@akinatorji if you do it whilst you’re stressed then you may feel nauseous so the best time to do it is when you relaxed, let go of most responsibilities and don’t do it on an empty stomach unless you’re very experienced. Eat, drink and exercise little and often so that your body experiences the least amount of stress and will be feeling more willing to open up therefore resulting in more of a positive response to opening up.

Yup I was initiated by a spontaneous awakening.

@YogaVisionOnline

8 ай бұрын

Happens.

Yes there is a mass kundalini activation culture being marketed online where ‘practitioners’ are marketing they can activate or even awaken peoples kundalini, but it is not either one of these at all. Human beings don’t activate or awaken each others kundalini, this is a virtue we access only directly with Source after much preparation and internal work. Humans have a god complex and are addicted to worship. Willingly handing your power away will not result in kundalini activation or awakening. It’s an illusion and a distortion, and it’s dangerous to be attempting to access this energy before we are ready. There’s no cheat code to bypassing the steps in the process. It’s a massive con that so many people have fallen for.

@YogaVisionOnline

9 ай бұрын

200% agree. It’s a process of unlearning and relearning. And the nervous system has to be tuned and ready. Body, mind and spirit need time to feel safe. This happens through individual effort and commitment. Nothing less. Putting energy in the hands of another is a distortion of the ancient technology and often leads to crisis.

@AbhishekKumar-ip2mk

2 ай бұрын

What to know that what the difference between kundalini jagran and simple yoga which is recommended by all like Surya namaskar

I've found you for a reason time is of the essence

@YogaVisionOnline

2 ай бұрын

⭐️💫🌟✨

Heard it's similar to DMT in some cases or outer body experiences, I've done psychedelics so I feel like I would be fine when it comes to staying strong during the experience

@YogaVisionOnline

Жыл бұрын

Don’t believe the hype of a brain blasting experience. Consciousness is felt like love, co passion and awareness.

@infamousjoey4529

Жыл бұрын

@@YogaVisionOnline we have dmt in us and we eventually have a huge dmt dump when we die and also made a huge impact wayyyyy back

Omg so glad I found this. Exactly what I needed.

@YogaVisionOnline

2 ай бұрын

Glad you found the message that you needed. ⭐️

it was highly disastrous for me and everyone around me, i certainly could have used a professional by my side. it occurred accidentally, someone set it off in me. it had catastrophic effects in my life but physically I am okay. Things are more grounded now, but i still an healing my life because it impacted my relationships and career. spiritually, yeah I am very aware. i mean initially.. It was beautiful… everything I ever wanted.. until the outside world got involved. it creates more trauma and i could go for another one haha

@YogaVisionOnline

Жыл бұрын

This type of thing is why Kundalini Yoga scares people. It's important to let everyone know that Kundalini and Kundalini Yoga, at least the style that we practice, are not the same thing. The reason we do Kundalini Yoga is to gracefully and seamlessly accommodate the natural flow of life energy, which is what Kundalini is. It gives life to our life. It is the engine of our soul. In Kundalini Yoga we strengthen our nervous system, re-calibrate our glands, balance our energy flows, and purify our ego so that our life can flow and we can be congruent in Self. With regard to Kundalini Yoga, for people who are feeling overwhelmed by an energy experience, it's far more dangerous NOT to do it!

@mystical_mahima

10 ай бұрын

​@@YogaVisionOnlineI had spontaneous kundalini awakening and the energy gets stuck in my head and I'm having trouble surviving. My routine is hectic and along with that I feel this intense energy coming out and getting stuck in my head all the time. What can I do to feel grounded, I'm kind of tired.

@dannac_8888

9 ай бұрын

You said, "until the outside world got involved" Yes, there are techniques to shield the outside world from the swirling of energy hitting them and turning it into chaos for the innocent bystanders. And - Your outer world is a reflection of the events going on in the inner world inside you. The outer world is merely a physical projection of what's going on interiorly. Maybe taking a few days to spend time in nature to allow things to integrate within before reentering the daily world may be helpful. When you interact with people spinning so fast and they're not, your fields hit each other and everybody goes flying across the room. Being a tornado or earthquake in your reality can bring buildings down to the ground, yes? Lots of clean up, lots of extra work. 🙏🌞

@moonsun33

4 ай бұрын

​@@mystical_mahimadid you find a solution to it?

Nick Nikolis says when people have panic attacks it's actually a Kundalini Awakening

@YogaVisionOnline

Жыл бұрын

Interesting.

@Enceladus007

Жыл бұрын

​@@YogaVisionOnline For further info: Ezine Articles Kundalini Energy and Panic Attacks

@Kundalini_Goddess

6 ай бұрын

😂

@marshmallow13585

4 ай бұрын

Interesting. I've been having random panic attacks for no reason, these last couple of months

@YogaVisionOnline

4 ай бұрын

All emotions have energy. I’m not quick to call it a kundalini awakening.

Thank you for this made my mind at ease because I always wanted to do it but wasn’t sure how to do it, so I look at yoga videos and meditate.

@YogaVisionOnline

9 ай бұрын

I’m glad you found the message.

I use all of my energy towards the improvement of the ill will.

@YogaVisionOnline

3 ай бұрын

👍🏽

Mines happened so naturally and blissfully!

@YogaVisionOnline

6 ай бұрын

As it should be

I was doing a guided meditation for something else and accidentally started an awakening, practically crapped myself until I found out what Kundalini is 😭

@YogaVisionOnline

6 ай бұрын

Learning about the spiritual and energetic realms is fascinating.

Thank you for explaining ❤

@YogaVisionOnline

2 ай бұрын

Thanks for joining us

is the best one .

@YogaVisionOnline

6 ай бұрын

Yes

I’m seeing feeling hearing a feeling. Third eye seeing lush greenery, shapes. Beautiful living and not, so many images and so much realisation and kaleidoscopic beauty, music and songs. Meditation I am chasing, a thirst for knowledge but from where do I get it. The motivation is missing and I’m working on that. I will stop now. 🕊️💕🙏🏼🕊️

@YogaVisionOnline

8 ай бұрын

It’s illuminating. Why ever stop talking about it?

@AmyThrash

7 ай бұрын

@@YogaVisionOnlinedemonic. You both need deliverance. Kundalini is a serpent spirit (demon) that sits at the base of your spine…the only spirit we should want in us is the Holy Spirit that comes from God, not a demon from Hell. If you knew there was a demon 😈 in you, would you stop yoga? Repent, renounce, rebuke in the Name of Jesus. He will give you what you’re searching for…❤

@ninetta_k

7 ай бұрын

Same here.. why stop talking about it.. its beautiful and amazing the things I've seen.. took me alot of crying and purging before though but Worth all of it.. Look within ,thats where ur answers are especially if you're having visions .. keep meditating and ur answers are all there.. in your heart..

@YogaVisionOnline

7 ай бұрын

@@ninetta_kall of this ❤

@libbythatsall2839

6 ай бұрын

@@ninetta_k you are correct, I am learning lots. Although some perceive it as crazy woman thoughts. As you know or you ought to know someone who’s thought of like that. Very sad.

Great explanation. Thank you!

@YogaVisionOnline

5 ай бұрын

⭐🌟

Awesome perspective!

@YogaVisionOnline

Жыл бұрын

Thanks for reaching out.

Jumping in hot tub Vs Sitting in a tub and letting the water slowly rise and your body adjusting to the temperature

@YogaVisionOnline

3 ай бұрын

Love this analogy.

@micahbroussard6514

3 ай бұрын

@@YogaVisionOnline I rose the Kundalini awhile back the slow way ,thru constant sun gazing and dark room meditation, It lasted bout three months , im 43, those 3mo this was the BEST and I mean the best days of my life , nothing changed around just my understanding and perception of things ,a peace like no other, but it slowly went away.... I know now where I messed up , keeping it active is just like going to the gym for muscle ....you have to keep doing what you did to get it, to keep it.......which is why now I understand why the character Jesus stayed prayed up and meditated constantly.

@YogaVisionOnline

3 ай бұрын

@micahbroussard6514 yea commitment and consistency are def part of maintaining your consciousness.

Wow how beautiful way to put it

@YogaVisionOnline

6 ай бұрын

Thank you for joining the conversation.

Best explanation ever!

@YogaVisionOnline

5 ай бұрын

Yeasssss

Very Good Point. I

@YogaVisionOnline

10 ай бұрын

⭐️🙏🏽

❤

@YogaVisionOnline

Ай бұрын

❤️

I have had multiple but generally it has been pain and then I forgave everyone and myself for everything in life

@YogaVisionOnline

9 ай бұрын

Good reminder

Thanks for insights, information.

@YogaVisionOnline

9 ай бұрын

⭐️💫✨🌟

Mine started at 4yo! No1 could explain the energy rushing up my spine. But the last few years after DV, damn ive had some scary ones indeed. Sep 2021, i thought i had a seizure! My whole body shook dramatically for a whole minute or 2. I felt like i was hit by a truck & the darkest energy shifted out of my body. I did still go through a few dark things that year but i was heading back to my true self by 2022. It's been a slow on n off process since. But my hair is yellow/green for my solar plexus/heart chakra.💛💚✨️

@YogaVisionOnline

2 ай бұрын

Adventure of a lifetime

@DivineStardustAlchemy

2 ай бұрын

@YogaVisionOnline Indeed! I always thought since I could talk that this was my last human life. I was nothing but pure for 30yrs but endured so much karma it's unbelievable. Fought a lot of demons! 🤎❤️🧡💛💚🩵💙💜🤍

Comments 110 w/mine 111 🤔🫣🤫🫡😏🙄😁😊😊😇😇 With My Deepest Gratitude! ! !❤⚜️❤ Blessed Be! ! !❤🙏❤

@YogaVisionOnline

Жыл бұрын

Welcome!

On point as usual. 😊😊❤

@YogaVisionOnline

Жыл бұрын

lol. Oh oh time to level up

Since I was a kid I have been able to control my body to feel a tingly feeling in my spine that moves all over my body.. it's like my blood is boiling or moving super fast. I have been able to move the feeling to my entire body and to my mind as of the past few years. I wonder if it has anything to do with this practice.

@YogaVisionOnline

4 ай бұрын

Yes definitely. That’s what Kundalini Yoga is about - moving energy. Good on you.

@shoryukengandhi

4 ай бұрын

@YogaVisionOnline I always thought I was crazy because of how it made me feel mentally and physically. I also have told others before, and no one ever knew what I meant and probably thought I needed a straight jacket. lol

@YogaVisionOnline

4 ай бұрын

You’re perfectly normal.

@Anonymous_knows

4 ай бұрын

Same

@ronnydarko9046

3 ай бұрын

I started having panic attacks a few years ago. This started about a year before I had an incredible spiritual experience and now it is mostly what I work on daily. Were my panic attacks a sign that my spirit was trying to push me in a direction? They have since stopped, and I now know I create my reality. And now feel empowered, and would love any advice. Open to any who will answer. If you are answering, you found this comment for a reason, you were led here by your spirit. Even if you don't believe it, you would not be here in the 1st place. ❤

i loved ivery minute it when stuff started happening

@YogaVisionOnline

2 ай бұрын

🌱

Yup spirit is always ready, i've noticed that since i was a kid. Nothing is scary about the experience, especially when u have energy workers around to help u through. Trauma levels really play a huge roll. The way i explain to ppl is just like electricity from the power lines must be toned down to work in ur home or else it will cause damage, if ur bodys isnt prepared to handle too much energy at once that energy will throw the body and u can get hurt in that case especially if u were standing so when u have experienced light workers helping u through, they make sure u stay low and make sure ur environment is clear and that reaction is definately from just having a lot of trauma and just letting it go vs someone who has done shadow work. Westerners just insert fear into everything and try to commercialize sacred practices for profit. Coming in contact with other entities gets ur kundalini going too because of their energetic level and sometimes u speak to them in languages u do not know or understand outside of the experience and thats because our divine connection, we dont know all but we r all knowing beings. We can channel and we have ancient knowledge poured into us. Its so much more than westerners care to understand, but not scary. Ppl r just taught to fear things they dont know and understand.

@YogaVisionOnline

Жыл бұрын

Well said.

@mikuspalmis

Жыл бұрын

Except for the Westerners who understand, and the Easterners who are distanced and disconnected from their traditions.

@YogaVisionOnline

Жыл бұрын

We are all learning.

@cristalreynoso8883

Жыл бұрын

These are the exact same things that I learned in church, the same experiences. But I grow up with the concept of Yoga being bad so I don’t understand if in the end they are the same practices.

@empressswiss2080

Жыл бұрын

@Cristal same but not the same as different cultures approach to god is different. They are not the same in practice, one is way more advanced spiritually and physically and aint nothing evil about yoga. The church teaches principles but yogis actually practice what they preach, there is way more peace than in church, peace like u have never known it b4 . Yoga takes a different route and is actually more spiritual than church and i grew up Pentecostal so i know. Holy ghost Kundalini same thing. However, yoga teaches u how to master that energy and channel it vs in church where u dont even learn how to jold on to the energy it kinda just passes through you. Trust me church church does not even know d half of what its like to be connected to God, that divine energy is so much more than d church teaches and through yoga u heighten that connection to the divine and u see and experiece god outside d box the church puts god, the divine being in.

This is only really scary if you’re 1) Not sure what you’re getting into and 2) Not around people that have any clue about spirituality, yoga or meditation practices. I foolishly jumped into a Kundalini Yoga session at my now Exs house and immediately felt like reality was unfolding. Almost like I had been living inside a movie set. I had one profound thought which led to another and before I knew it I was moving so fast thought the house that I began to actually freak out my ex. I was uncontrollably paranoid and for lack of better words felt like the oxygen and gravity turned off and came to a starting realization. I am. I remember telling her I realized I was god and she just look at me horrified. She was threatening to admit me into a mental hospital and I ended up having a really shakey couple days after that fact. But slowly reality started to piece back together. It’s been about 9 months and have recovered a lot better physically, mentally and spirituality. But a part of me deep down still wishes I never came to this conclusion and never had that experience.

@YogaVisionOnline

3 ай бұрын

The truth was revealed. ✨you are the truth, the Oneness, the Being.

@kkforchrist17

Ай бұрын

The Truth was Revealed but in a different sense - the demonic spirit of kundalini and likely other nafarious spirits , wants you to believe that YOU are the Most High, not needing Jesus the savior of the world as the Lord of your life , that YOU are God which is lies and deception since the beginning. Lucifer ALSO wanted to be like the most high and rise above the creator. . The old serpent dipicted in the bible is still using same tactics today to trick and come sometimes as an angel of light even, to decieve people that WE can create and that We are the higher power! No Jesus Christ is and He is God, not us. Seek Jesus and your life will forever eternally Change . Repent , Renounce and Cast out these demonic entities set to destroy you. They need a body and they want yours. Nothing good will ever last with demons being in your soul. Jesus Christ never said We are God. We are made in His image. We are His Children. Satan wanted to be like God, but theres only OnE most high. Bless you in Jesus

🙏🏾

@YogaVisionOnline

Ай бұрын

⭐️

The flesh will be shaken to the core only to walk your valley of the shadow of death you lived😅 only the willing will deny oneself and let it be for God is always with you through life and you will become love truth and peace with all creation is normal. For you now know the truth.😊❤❤ God is good.♥️🧘😎

@YogaVisionOnline

3 ай бұрын

Thanks for sharing.

I tried giving some advice along these lines on Reddit and found out I was breaking the rules 😂 They not ready to hear about trauma I guess 😅

@YogaVisionOnline

7 ай бұрын

Clearly not!

@macintoshimann9892

7 ай бұрын

@@YogaVisionOnline just got a 90 day ban rofl. you’ve got a really valuable take on all this

@YogaVisionOnline

7 ай бұрын

Thank you. Been in it for a while - wanting to offering a trauma informed take on the energy of consciousness

I go to yoga class everyday and have been doing kundalini for almost 10 years. I have amazing experiences doing vagals during chavasena. This practice involves wim hof like breathing and then taking a final deep breath and holding your breath and bearimg down on the last breath of 10. This preasure pushes synovial fluid against the pineal gland releasing endorphins while slowing your heart rate. You feel amazing after and at ultimate please. I use it when I'm stressed too move from being in sympathetic mode to parasympathetic mode. It is safe but can be scary to those who not understand.

@YogaVisionOnline

2 ай бұрын

Yes good point. What is exciting to some is dangerous to others.

Profound

@YogaVisionOnline

Жыл бұрын

Indeed

Wow

@YogaVisionOnline

2 ай бұрын

✨🌟💫🤩

Surrendering although scary, releases the essence of my spirit into my conscious ‘self’ 🪷

@YogaVisionOnline

Жыл бұрын

Exactly

I’ve tried to tell this to people before it fell on deaf ears ❤

@YogaVisionOnline

11 ай бұрын

You found a place to be you

True madom. From karachi

@YogaVisionOnline

Жыл бұрын

Thank you for connecting.

I agree.

@YogaVisionOnline

7 ай бұрын

Hi Derek

My sacral chakra was overwhelming, it's crazy, I also felt like my head smashed into a thousand pieces. I was definitely in crisis.

@YogaVisionOnline

2 ай бұрын

Yeah. That’s not oneness or enlightenment.

Yes

@YogaVisionOnline

4 ай бұрын

Yesssss

I began practing kundalini yoga learning from a book by Hiroshi Motoyama at a young age. I would hear metalic humming and music at night meditiating before bed and felt strange energy jolting through my spine in spasms around 14. About a year later I recovered the momments before CSA events and steadily understood my life was blacked out from 6/7-12 from dissociative amensia due to repeated CSA. I was taken advantage of again at 15 and put up with the absuive relationship hoping to leave a toxic household foolishly. I got a restaining order recently and I just turned 20. I want to start doing chakra work and kundalini yoga again with more research though it's hard to find good sources that don't seem to be pushing fear? I hope I'll be ready to confront any more trauma that comes up. I think my spirit companion or someone else stepped into my body for those traumatic events to spare me, there were times in my childhood where I was outside my body and someone else moved it. So a part of me hopes I'll be protected from things I don't know if I need to remember. Do you think this fear could hold me back or could it be possible those memories will continue to be held from me?

@YogaVisionOnline

10 ай бұрын

Thank you for sharing. I think mementoes surface when we feel safe enough to process them. Safety is rooted in the nervous system. So practicing Kundalini Yoga may help you get to that spot. It’s only revealed for your best interests. Be gentle as you practice and process. ⭐️

@Adarsha214

9 ай бұрын

I am 15 and starting kundalini yoga , but I don't know how to start can you give me some tips

@YogaVisionOnline

9 ай бұрын

@@Adarsha214 hi there - glad you found my channel. There is a Beginner Playlist - start there ⭐️

@Adarsha214

9 ай бұрын

​@@YogaVisionOnline thanks I am excited to start ,but as a beginner I need to unblock my nadis first any tip for that ? and another question can i do kundalini yoga with any chronic illness or i have to treat it first ?

@YogaVisionOnline

9 ай бұрын

@@Adarsha214 kundalini yoga clears the nadis. If the chronic is regulated and cared for there is no reason not to start.

Because once you have an energy awakening....you will see truth from deciet much easier and become more in tuned with everything making you harder to control

@YogaVisionOnline

Жыл бұрын

Exactly.

@DonnyF-mu6ff

Жыл бұрын

@@YogaVisionOnline I'm close...but I keep faulteting due to sorrow of the elite in trafficking, sacrificing and abusing the children worldwide! I ask GOD to act swiftly to protect those innocent ones!

Mine had nothing to do with trauma. All to do with love.

@YogaVisionOnline

11 ай бұрын

Yes!

How do i remove Kundalini energy from being stuck blocked in my head causing pressure?

@YogaVisionOnline

10 ай бұрын

Do kundalini yoga

@eastbrecht

10 ай бұрын

Human head has over 50 muscles. You need to be able to relax those. Tongue is a good starting point. Tula chakra behind the tongue works like a valve.

@YogaVisionOnline

10 ай бұрын

@@eastbrecht interesting. How to stimulate that chakra?

@eastbrecht

10 ай бұрын

@@YogaVisionOnline Relax the tongue and all swallow musculature. Takes lots of practice.

@DA-te7xe

10 ай бұрын

I will try doing Kundalini yoga to see if that works and let you know. I saw a kundalini yoga master recently and they only advised doing 2 specific meditations@@YogaVisionOnline

So I'm ready. Cool.

@YogaVisionOnline

Жыл бұрын

Get some Kundalini Yoga. It will help you develop your nervous system.

Tried it for the first time today. I cried upon reaching the "high heart", and was super scared when focusing on the area between the eyebrows and top of the head. Like I was so scared, my heart was pounding, but I got through it. After opening my eyes, wow, I was just... airy. I felt like I have no weight at all.

@YogaVisionOnline

2 ай бұрын

What did you try?

I had a rising, were it felt like fingers all over like ones and zeros on the matrix rushing over me, I passed out had a dream I felt energy from my root to my crown out my face I leaped up And smelled Roses. It was beautiful

@YogaVisionOnline

6 ай бұрын

That’s how it’s supposed to feel - peaceful and illuminating

Not one size fits all Very personal

@YogaVisionOnline

Ай бұрын

True

My mind get blowed

@YogaVisionOnline

Жыл бұрын

Ok.

@markosgamingop5667

Жыл бұрын

@@YogaVisionOnline but why did you say it's dangerous 😳

@YogaVisionOnline

Жыл бұрын

@@markosgamingop5667 listen again. And then again. The answer is there if you are ready for it.

@YogaVisionOnline

Жыл бұрын

@@markosgamingop5667 because being aware is going to take you to new places, challenge what you think and believe and create a new path. Some might find that scary or dangerous.

So it is trauma rising. Where can i find the rest of this talk? What should i do to these rising sensations? I just across this channel right now, love to know more. Thank you 🙏 ❤❤❤

@YogaVisionOnline

3 ай бұрын

Hi there - I suggest exploring through the meditations and practices on my channel and noticing how your body feels before during and after. That will help you learn how to connect to your body and to your lived experiences.

I get body sensations when I'm releasing trauma.

@YogaVisionOnline

9 ай бұрын

Yea that’s one aspect of developing conscious awareness. Not all of it though.

its not scary at all people who still feel that they are ready then. Overcome the fear if you want to follow this path

@YogaVisionOnline

3 ай бұрын

I think religious trauma has people in fear mode about the energy that already resides within.

It’s pretty wild. I started having extremely vivid dreams and outer body experiences.

@YogaVisionOnline

Жыл бұрын

Thanks for sharing.

@xxjuanchoxxhd8724

Жыл бұрын

Do you have a link to a video with a good explanation on what it is and how to perform it?

@YogaVisionOnline

Жыл бұрын

My channel has a ton of explanations (shorts) and 200 practices. Dedicate 40 days and notice what happens. 👌🏽

How do we break the trama?

@YogaVisionOnline

4 ай бұрын

Kundalini yoga is a great start. Check out my video called Trauma release.

I felt it rise because im being over stimulated?

@YogaVisionOnline

3 ай бұрын

Not necessarily because of over stimulation.

How do you it could you explain me the process to do it

@YogaVisionOnline

Жыл бұрын

Check out my playlist - kundalini yoga for beginners

What’s scary is that you make it scary ! Of course inner work is a step by step process and kundalini is not the first thing to try after a party. But approched wisely and with willingness it’s transformative and uplifting ✨

@YogaVisionOnline

4 ай бұрын

Yessss

Who can I speak to about this I woke mine up in 2012 felt like a 2 snakes coming up my spine I did a little dance the I felt a beam rising out my head. I was very sensitive then at tapped into the Akashi records and was shown a lot of truth around the world and self. I almost went crazy I was so terrified but it’s much more after this I was spiritually in a court room being accused of cheating. This been a very lonely journey I wasn’t seeking this or doing yoga. Can anyone help me answer some questions

@YogaVisionOnline

8 ай бұрын

Kundalini = consciousness a true awakening is an understanding and illumination of oneness. What you experienced doesn’t sound like that.

Are the sensations a part of a cleansing effect?

@YogaVisionOnline

Жыл бұрын

Everyone is different - and yea that is part of the energy of awareness

Its cleansing.

@YogaVisionOnline

2 ай бұрын

In a way yes

Hey I wanted to ask you a question because people really not explain kriyas involuntary movement. I’m going through this now and I’m really trying to inner-stand it. The more I meditate or relax it just come automatically.

@YogaVisionOnline

5 ай бұрын

Connected to your nervous system. Not everyone experiences this.

❤❤❤beautiful woman

@YogaVisionOnline

10 ай бұрын

🙏🏽🥰👍🏽

💯

@YogaVisionOnline

6 ай бұрын

🌱

I have definitely felt things/cried and shook/ felt intense pleasure in my forehead while meditating.. but how do I know when it’s risen?

@YogaVisionOnline

2 ай бұрын

Kundalini is the rising of consciousness. Do you feel more aware, alert and alive? Lea’s bothered by small things? More clear on who you really are? That’s a sign that your consciousness is rising.

What if I feel Im ready for a kundalini awakening? Is it still gonna be uncomfortable?

@YogaVisionOnline

Жыл бұрын

cnsciousness is def uncomfortable.

Repressed emotions coming to the surface to be processed.

@YogaVisionOnline

8 ай бұрын

Yes and without training or understanding of trauma based practices - things go sideways. That’s not kundalini. That’s a flashback.

My friend used to do a lot of kundalini and something horrible happened to her. It was like her emotional body shut down. She couldn't move her eyes or feel her bowels, she became extremely suicidal and started coming up with ways to end her life and attempted it several times. She also struggles with depersonalization and anxiety but never depression before this, and she was completely out of body during this experience. It took her 4 months to start "thawing." She is better now but still doesn't know what caused it. She's been talking to a therapist but doesn't really think she has any major trauma from her upbringing. Have you ever heard of anything like this? She has a baby now and is afraid it could happen again.

@MissLida

6 ай бұрын

She did say that during the summer before it happened she would get fire sensations like it was moving through her body and similar things, but she was still fine until something shut off suddenly in her.

@YogaVisionOnline

6 ай бұрын

Did your friend practice Kundalini Yoga? I have not heard of this kind of experience within Kundalini Yoga.

@YogaVisionOnline

6 ай бұрын

Pls see my comment below.

@MissLida

6 ай бұрын

@@YogaVisionOnline I am not sure. I think a mixture... She did say that she was doing some kind of 10 day chant for like an hour a day when it happened.

@YogaVisionOnline

6 ай бұрын

@MissLida hard to offer an opinion or comment when all the details are not known.

I'm an 17 years and I'm going to turn 18 in a month, can I practice this kundalini yoga?

@YogaVisionOnline

Жыл бұрын

Yes.

It sounds like it releases itself unexpectedly. Just wondering if you can release it gradually 😅

@YogaVisionOnline

Жыл бұрын

That’s the goal. To find a way to raise the energy sustainably. The other types of experiences are not related to kundalini yoga. They are an episode of the nervous system. Kundalini Yoga works with the nervous system to discharge stress cycles and enhance presence

@Lucida1818

Жыл бұрын

@@YogaVisionOnline yes that’s what I am trying to do. I have been practicing Dr Joe Dispenza meditations and doing my best to release the energy gradually . That’s is best thank you for the reply

@Lucida1818

Жыл бұрын

@@YogaVisionOnline so basically the nervous system is jolting and jarring because it hasn’t cleared the pathway for to receive the kundalini energy rising? There is gunk in the nervous system which causes the convulsions Is this correct?

@YogaVisionOnline

Жыл бұрын

Trauma definitely has a role to play on how well we can work with spiritual energy. And trauma has an impact on the nervous system. That’s my theory.

I've meditated for a while, feel like my ego is almost nonexistent but on a subconscious level, there is probably a lot of it there. I'm quite peaceful, don't have intrusive thoughts and idk. I've done kundalini yoga for a while, I've included most popular, potent kriyas there are into 1 set, I do extra chanting, isha kriya, I do the kundalini visualization guided meditation, third eye ones, none of these two are opening. I've tried doing it in a way that I don't set any incentives, just be in the present, I've tried setting incentives, goals, a purpose of each days meditation, still nothing. And then I see all these warning messages that it is very potent, powerful, scary. Idk man...I like scary and potent and I'm not seeing any of that. Don't know if I'll ever awaken it but will see. I've also tried nostril breathing exercises specifically designed for kundalini awakening as well and those don't work either.

@YogaVisionOnline

11 ай бұрын

Lol awakening is not supposed to be scary. You’re doing all the things - don’t believe the hype.

I got to know about it not long ago and as i search further i didn't know what was happening all of a sudden i started feeling tingles on my body it was as if I had this sudden energy rising i felt the sudden urge to cry my heart out and it was as if something was stuck in my throat i can't even explain it it was very intense tbh i don't evenknow what's happening anymore

@YogaVisionOnline

Жыл бұрын

This type of thing is why Kundalini Yoga scares people. Kundalini and Kundalini Yoga, are not the same thing. The reason we do Kundalini Yoga is to gracefully and seamlessly accommodate the natural flow of life energy, which is what Kundalini is. It gives life to our life. It is the engine of our soul. In Kundalini Yoga we strengthen our nervous system, re-calibrate our glands, balance our energy flows, and purify our ego so that our life can flow and we can be congruent in Self. With regard to Kundalini Yoga, for people who are feeling overwhelmed by an energy experience, it's far more to do it to get centred and grounded.

@stanparkchaeyoungforabette5130

Жыл бұрын

@@YogaVisionOnline i really want to do it but I have no expert guidance whatsoever and doing it without one is just not something I would do 😅

How to help yourself when you went to far?

@YogaVisionOnline

2 ай бұрын

Where did you go?

sounds like the gbs i got diagnosed with a while back

@YogaVisionOnline

Жыл бұрын

Interesting connection. I hope you’re doing well.

@deputyindigoPrime

Жыл бұрын

More than one person has proposed a theory that the kundalini-activation process can be triggered much more easily than many people would believe, but precisely because so few people prepare for it or can find what they need to guide it, 'misfires' can cause serious damage...

@YogaVisionOnline

Жыл бұрын

The idea of kundalini rising is really about Vegas nerve toning. When the nerves are strengthened and aligned life gets clearer.

wait aren't those just natural symptoms of growing up except the numbness which is I find is more like feeling the difference in the capacity of energy verses what is used which results in a mild numbness.

@YogaVisionOnline

Жыл бұрын

Everyone is unique.

Experiencing Karma is nasty when you reach the upper cores, but when you ever come that far you're probably know how to handle it.

@YogaVisionOnline

Жыл бұрын

We are experiencing karma (actions and reactions) all the time.

@pradeepp7828

Жыл бұрын

How to perform it

If you do it for the first time, how long it takes to see the result

@YogaVisionOnline

Жыл бұрын

Usually right away.