I agree that often a times we need water and not food 😩 right, often a times I don’t drink spring water for the minerals but just regular water..will do better. Glad the blood pressure after the fast decreased..appreciate you including the fluctuation and the in between. Very educative video!! Thank you for sharing your experience 🙏🏽 glad the blood sugar stabilized 👏🏽👏🏽👏🏽

@ToniToniKitchen

3 ай бұрын

Thank you so much Hun for watching. The fast was challenging but I wasn't nearly as hungry as I thought I would be. Side note: My blood sugar has remained perfect 😊

Very Nice sharing . This is very helpful for me

Very beautiful sharing friend

Really nice my friend !Thank you so much) 🤗👍🥰

I have done water fast for 5 days and a fewv3 days once in a while, and it's the best thing I have done to my general health and wellbeing. Autophagy is great. I have always had a very normal blood pressure and blood sugar, but I kept an eye on the all through. The 3rd day during my 5 days water fast,I felt lightheaded but added himalayan pink salt to my water, and I was rejuvenated,so I carried on and completed successfully. My aim is not the amount of weight lost because moat of the weight loss are water. However, that inner cleansing makes a lot of difference, and each time I complete the fast,I feel a lot better. Well-done.

@ToniToniKitchen

3 ай бұрын

It's was the best thing I could have done for my body at this stage in my life. It has help me tremendously and I will always remember to do it at least every quarter. Thanks for sharing your experience dear. Be Blessed! 😊

Very beautiful sharing

Really enjoyed watching and listening to your video my dear friend ❤

Twirling in with ❤Blood pressure 137 glad the mineral water took it’s course wooooooooow low blood sugar & pressure was back down 120 over 82 yayyyyyyyy wooooooooooow beautiful song sing it sis glad your blood sugar is stable cucumber salad & eggs look delicious watched in full

@ToniToniKitchen

4 ай бұрын

Thanks for watching friend!😊

നമസ്കാരം, Really great! Thanks for sharing Love from Kerala

L7 👍🏻 जय श्री राम बहुत सुन्दर 👌👌❤️👍🏻🌹🌹🌹

So amazing 😍 This is just perfect

I'm glad you can make that.

Nice 😊

I SHARED THIS!💌I fast once a week fof 36 hours but maybe I should do nore!!🥰Thabks for posting this!❤️Full watch!🙂😊🙂Happy Easter!😊🇺🇦

@ToniToniKitchen

4 ай бұрын

You are the best Thank You! 😊

@scenicvistas

4 ай бұрын

@@ToniToniKitchen you're welcome and thank you!!!😊💌🙂🥰😊❤️🙂 🇺🇦

I am going to try your water fasting my dear friend for my high blood pressure ❤❤❤

@ToniToniKitchen

3 ай бұрын

Let me know if it works out for you friend. 😊

Wow what an accomplishment

that was really powerful i like it

Waw great ❤

Good morning my friend. Wow, this is a good way of starting the day. I always say I’m going to go to the gym in the morning. My problem is getting down there by the time I go it’s night time sometime I make it good for you after watching everything on your video today, your motivating me, so guess what? I’m going down after my breakfast good tips and advice. Thank you for sharing with us. Enjoy your day. Enjoy your family and God bless everyone everyone🙏💕🥰🌏

@ToniToniKitchen

4 ай бұрын

You can do it!

Wow this is an amazing testimony ❤ i don't think I could go 4 days but sometimes I do one day and it is refreshing.

@ToniToniKitchen

3 ай бұрын

You can do it!

you got it

I like your channel intro

@ToniToniKitchen

4 ай бұрын

Thanks Hun! 😊

The food looks yummy and delicious ❤

👍🏼👍🏼

Great result. I wish I could do it

@ToniToniKitchen

4 ай бұрын

You can do it!😊

Ouch! I think I'll stick to my regular meal plan of delicious kibble and occasional treats! Fasting sounds like a real cat-astrophe to me! 😹🐾

So beautiful ❤️❤️❤️❤️❤️💐💐💐💐💐💐

@ToniToniKitchen

3 ай бұрын

Thank you so much