When I Increased My Dose Of Mounjaro/Zepbound | 80lbs Down in 1 Year

In this video for beginners starting on Mounjaro/Zepbound or who will be starting this medication, I share my personal experience and history of taking Mounjaro for an entire year. DISCLAIMER: I do not claim to have professional medical advice and all comments and advice made in this video is based on my personal opinion and one must seek professional healthcare advice from a physician if needed.
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My Mounjaro/Zepbound Amazon Necessities
Travel Case:
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Best Deoderant:
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Ninja Creami:
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Favorite Smoothie Blender:
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Handheld Frother:
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Smart Body Scale:
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Food Scale:
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Control Underarm Sweat:
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Motive Pure Electrolytes:
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Grass Fed Organic Whey Protein:
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Favorite Protein Bars: YUM
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Mini Beef Sticks:
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Gin Gin Ginger Chews:
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Collagen Peptides:
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Hair Towel Wrap:
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Hair Brush: Boar Bristle:
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Hair Brush:
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Silk Pillowcase:
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Travel: amzn.to/4boqxQ0
Innersense:
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Travel Case:
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Пікірлер: 41

  • @LunaTheeGamer
    @LunaTheeGamer3 ай бұрын

    I am currently on 2.5 mg and I planned on staying on this dose until the appetite suppression is gone and I am no longer losing weight. I have been on 2.5mg for eight weeks 😊

  • @JenelleKetcham

    @JenelleKetcham

    3 ай бұрын

    That sounds like the perfect plan! I was surprised how quickly into taking 2.5 that I had some appetite suppression and next to no food noise. Good luck on your weight loss journey!

  • @randaslaight9006
    @randaslaight90063 ай бұрын

    This was so great! I’m grateful you’re sharing, and that I found your channel! I’m subscribed now! I’m titrating up to 7.5 this evening after many weeks of considering it. So your experience was timely for me! Thanks!

  • @madammim694
    @madammim6943 ай бұрын

    great review of your year! I'm starting zepbound next week. it really helps to hear your tips and opinions, thanks.

  • @DenaStrych-oc2sn
    @DenaStrych-oc2sn3 ай бұрын

    Thanks for your videos as they are inspiring me and congrats on your weight loss journey. I have been on 2.5 for 8 weeks. Due to a successful 17 pound weight loss in my first month, my doctor prescribed 2.5 for a total of 4 months. So far, I have lost 25 pounds with at least 15 to go. The weight loss has slowed down but I am thrilled with my progress. I am a newly diagnosed Type 2 diabetic and am having blood work in another month. The results of that test along with weight loss, hunger, food noise, etc will help us decide whether to titrate up to 5.0. The shortage may also dictate which dose to move forward with. I am looking forward to future videos and hearing about your successes.

  • @marylynntrujillo6659
    @marylynntrujillo66593 ай бұрын

    Wonderful insight! Thank you for inspiring! 💕

  • @nellielee2915
    @nellielee29153 ай бұрын

    Hi just came across your video, congratulations on your successful weight loss journey. Thanks for sharing your experiences 🥰

  • @bkelleym
    @bkelleym2 ай бұрын

    I’m on Mounjaro 2.5, just finished 8 weeks. My blood sugar drastically improved immediately. My weight loss total is about one pound a week. I’m going to continue on 2.5 for another month. I have a box of 5.0, not sure if I can get another 2.5 or I’ll just go up. Thanks for your realistic videos. I also appreciate you are not selling a lot of products. The prescription requires so much investment alone.

  • @JenelleKetcham

    @JenelleKetcham

    2 ай бұрын

    I try to be careful with recommendations and I don’t use a ton of products myself but the ones I do I watch for a sale. Not just the med but everything is going up in price and there is no need for us to take 100 different supplements and have 10 different protein powders and bars on hand. Great job on your weight loss journey!

  • @masseyduran2316
    @masseyduran23163 ай бұрын

    Congratulations 🎉 However listening to your story. And being in 3 different FB groups. Feel depressed that now in my second week. Highest dose now at 15mg. Have lost about 9 pounds. Started mid January. Every success I read or hear the more defeated & hopeLess I am and feel. Best health for you. ❤

  • @JenelleKetcham

    @JenelleKetcham

    Ай бұрын

    How has the past month been? And I know it’s hard, but try not to compare to mush to others. It’s a long journey but keep your eyes on your final goal!

  • @kansasgal4778
    @kansasgal47783 ай бұрын

    Hi, congrats on your weight loss. I am currently on the 5 mg Zepbound and this is my second dose. I feel like maybe I should have stayed on the 2.5 another month as I felt I did fine on it. Fingers crossed 🤞🏽 that the 5 mg will work for me. I feel like not much is happening and my appetite is not as suppressed. I don’t want to rush going to the 7.5 mg- maybe I will do 5 mg for another month. I did rotate my injections- the stomach and arm is where I saw the best results.

  • @jennifernebraska9728

    @jennifernebraska9728

    3 ай бұрын

    Happy this is going well for you. I wish I’d stayed on 2.5 for another month. Working with my doctor, I’ve remained on 5 since last May. I split my 10mg dose for 5mg every 5 days. 7.5 causes migraines for me. SW293 CW197.

  • @nellielee2915
    @nellielee29153 ай бұрын

    Sorry I forgot to share with you that I just started on Tirzepatide 2.5 this past Thursday 4/18/24 so for everything been good, it have not been suppressing my appetite that much, but I have not been having any food noise so that's great. I started my weight loss journey on my own in July 2022 and loss 69 lbs, but I came to a slow slow paste last year 2023. This July 2024 will be 2 years and I just been losing 1-2 lbs and gaining it back, losing it again ,and gaining it back, I only loss 19 lbs in 2023 that's what gave me a total of 69 lbs loss. I'm just so tired of keep losing and gaining the weight back so I was determined not to gain back the 69 lbs because I had already changed my relationship with food and learning to eat what is healthy for my body, even though sometimes I still eats the unhealthy foods 😕 But this is way I decided to start the Tirzepatide so not only will I finish losing my weight, but to finally get my A1C back to where it should be. And to no longer be pre-diabetic.

  • @Kmarie77
    @Kmarie772 ай бұрын

    Muscle doesn’t weigh more than fat. A pound is a pound, but it takes up less room. 😊

  • @ms.toythereview1839
    @ms.toythereview18392 ай бұрын

    My insurance only allows me to be on a dose for 4 weeks until I get to 15. I haven’t loss big numbers on any of the doses. 7.5 gave me the best results. 10 was my lowest month so far.

  • @maudestinelimbrick2445
    @maudestinelimbrick24453 ай бұрын

    I have to disagree misleading higher doses could result in more weight loss,this is a diabetic medication thru my 17mo journey having been on all but.5mg each dose except 15 wks the same it’s about finding the dose that gives the body at least 6 days suppression,rapid weight loss=gain back=not giving the body adjust period↕️ i’m 74wks in i think A1C down frm stroke levels still lil high 58lbs down & good wit that off lot other meds & insulin…

  • @stephanieh5216
    @stephanieh52163 ай бұрын

    I'm on compounded tirz 5 mg.

  • @kimberleyhicks951
    @kimberleyhicks9513 ай бұрын

    2.5 for 3 weeks, no side effects, m6 doctor says stay on 2.5 as long as it's working at that dose. I've lost 11 pounds in 3 weeks.

  • @wendyross9332
    @wendyross93323 ай бұрын

    Maintaining on 10 mg since 1/1/24

  • @nikkiprobert8544
    @nikkiprobert8544Ай бұрын

    It's a common saying but actually a lb of fat weighs the same as a lb of muscle.

  • @kathytodd983
    @kathytodd9832 ай бұрын

    12.5 I’m on. Shortage now and one pen left. I might do compound. Thoughts?

  • @JenelleKetcham

    @JenelleKetcham

    2 ай бұрын

    I just started researching compounds and can’t speak to much about them other than find a reputable company.

  • @Mommaslew
    @Mommaslew2 ай бұрын

    I will be taking my second 5mg dose of tirzepatide tomorrow. I lost first 4 weeks, then gained 5th week….considering skipping the scale tomorrow. Anyone else have a gain this early in? Been tracking calories/protein/water. ❤

  • @JenelleKetcham

    @JenelleKetcham

    Ай бұрын

    How did the past month go? fluctuations happen but I know it’s hard when it happens. Good luck on your journey. You got this.

  • @RyanArceneaux-oj2zg
    @RyanArceneaux-oj2zg3 ай бұрын

    I lost 101 lbs in a year. 5mg was my best I stayed for 3 months on it. 7.5mg drastically slowed down 10mg lost 8 lbs real fast. Now on 15mg lost nothing in 3 months. I’m also not eating as clean as I was but still low carbs.

  • @JenelleKetcham

    @JenelleKetcham

    Ай бұрын

    That is incredible!

  • @jenniferlenberger4736
    @jenniferlenberger47363 ай бұрын

    Do you mind if I ask what your calorie range was?

  • @JenelleKetcham

    @JenelleKetcham

    Ай бұрын

    In the beginning I tried to hit 1400. But I have to be honest, it was tough some days but I made sure to never dip below 1200/1250.

  • @jenniferlenberger4736

    @jenniferlenberger4736

    Ай бұрын

    @@JenelleKetcham thank you. That's about the same as what I'm doing.

  • @nikkiturnup1688
    @nikkiturnup16882 ай бұрын

    I do my upper thighs and belly I can’t reach back of my arms

  • @JenelleKetcham

    @JenelleKetcham

    Ай бұрын

    I tried my left arm and I won’t attempt that ago. Too much room for error!

  • @user-fh2dk4rj5h
    @user-fh2dk4rj5h2 ай бұрын

    What is your start weight? Current weight and goal weight?

  • @JenelleKetcham

    @JenelleKetcham

    Ай бұрын

    I started at 253, I am sitting at 168 and would like to get to around 253 but may be more like the high 150s.

  • @MariaEm8
    @MariaEm83 ай бұрын

    What was your starting weight? (if you have divulged that)

  • @JenelleKetcham

    @JenelleKetcham

    3 ай бұрын

    I am 5’9” and my starting weight was 253.

  • @cindyburbick9554
    @cindyburbick95543 ай бұрын

    10 now most weight loss 7.5

  • @nikkiturnup1688

    @nikkiturnup1688

    2 ай бұрын

    Yes the lower doses work better I notice that I’m on 10 and the lower doses worked better then higher doses

  • @dapuma71
    @dapuma712 ай бұрын

    This sounds like a bullshit commercial.

  • @JenelleKetcham

    @JenelleKetcham

    2 ай бұрын

    Not my intention. Sorry you felt that way. If you are even taking one of these weight loss injectables then you would definitely appreciate hearing how people utilized this to aid in weight loss.