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When Amenorrhea Is Due to Stress VS Weight
Hypothalamic amenorrhea is caused by a deficiency in the body which can be attributed to under eating, over exercising or stress and is usually a combination of multiple. In my career coaching women with HA to get their periods back there have definitely been a few cases where stress management was the missing piece.
This video aims to help you identify if stress might be your issue (or if you're a coach, if it's your client).
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Пікірлер: 8
Thank you ! I truly needed to hear this..💟
I'm 19 years old i am underweight i missed one period untill now i live a very unhealthy lifestyle should i first consult s doctor or try to improve my lifestyle and gain some weight to get my periods back naturally??
If someone is obese (>100 kg and 167cm due to years of not taking care and eating junk) and not trying to lose weight, is in a bit of calorie deficit and exercising 3-4 days per week. And suddenly lost period? Hormone levels thyroid to testosterone and all come normal. Why?
@DaniSheriff
6 ай бұрын
A year later I see this LOL.... sorry. The bodyweight thing CAN be less relevant if there is a history oh weightloss but it's not right now. It's also possible you have POI, which may be more the thing.
How to deal with the symptoms of estrogen deficiency while trying to recover from HA Body aches and dementia like symptoms
@DaniSheriff
Жыл бұрын
The only weigh through HA related symptoms is to deal with HA. There is no side-baring to resolve it separately
my doctor said my amenorrhea was due to stress not low body weight or overexercising for me
@DaniSheriff
6 ай бұрын
Sure, get a another opinion tho!