Hypothalamic Amenorrhea Recovery Without Weight Gain

Can you get your period back, recover from hypothalamic amenorrhea, without gaining any weight?
In short, the possibly exists. In this video I will talk through the likelihood, what would have to occur for it to happen that way and I ask YOU a few questions to help you get to the bottom of it.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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Пікірлер: 10

  • @sara.k9471
    @sara.k947111 күн бұрын

    Thank you for this video, I really needed to hear this! 💜💜

  • @heavenlyflower_sl
    @heavenlyflower_sl5 ай бұрын

    Dani, this wisdom of accumulating healthy body weight is lost on the modern society because of a certain body image. Thanks for bringing this up. My mother had no issue with her body image (in the healthy range) but i stressed so much over 1-2kg extra so i was in calorie restriction for . . . guess how long . . . 1 year. The last straw that broke my back was the new work schedule and winter cold... I felt SO SO COLD which didnt make any sense as I was doing OK the previous winter

  • @StonySketcher
    @StonySketcher Жыл бұрын

    wow its really good! 😍😍❤❤

  • @anasofiawebkinz
    @anasofiawebkinz Жыл бұрын

    Thank you for the video!

  • @DaniSheriff

    @DaniSheriff

    Жыл бұрын

    you're welcome!

  • @hannahsophie365
    @hannahsophie365 Жыл бұрын

    Hi Dani, I’ve gained a bit of weight to the point where I’m at the same weight I was before losing my period. I eat more, have CM and a regular BBT but no cycle yet. Any advice?

  • @carolinebarry5035

    @carolinebarry5035

    Жыл бұрын

    I'm struggling with this right now as well. I think after restricting for so long, our bodies now need to weight more than they did before restricting to function properly now.

  • @diekleinemu7300

    @diekleinemu7300

    11 ай бұрын

    did you get it back by now

  • @alexisespinoza4566

    @alexisespinoza4566

    8 ай бұрын

    I'm nearing 10 lbs over the weight I was when i lost my period (was 145, dropped down to 135 bc i was sick, so pumped up the HIIT and *attempted* to count/slash calories to sustain the weight I'd lost) and now I'm feeling anxious because I have gained weight and nothing. I jumped into recovery after just days about finding out about HA and now i wonder if I should have waited for the okay from my very useless doctors before allowing myself to put on unnecessary weight.

  • @MariamElsayed

    @MariamElsayed

    26 күн бұрын

    How is it?​@@alexisespinoza4566