"Adolescents need 10 hrs of sleep" Department of education: "yall say something?"

@aestheticvibes5980

4 жыл бұрын

bananass I sleep like 6 hours a day. I fall asleep at like 3 am and wake up around 9

@kira7076

4 жыл бұрын

bananass i only sleep for 9 hrs

@sambhavishrivastava4998

4 жыл бұрын

My teachers have asked me to sleep for 5hrs so I can study lmao

@aboredfellow1448

4 жыл бұрын

GTE jif my sevel I don't sbbdkm

@daisy-ge7tp

4 жыл бұрын

Lmao i barely get 3 hours of sleep

Vid- "Not sleeping is harmful to your body" *me at 5am*- "hmmm is that so"

@sandal1592

4 жыл бұрын

Oof

@TheItalianFun

4 жыл бұрын

Ahahah same

@Koz.for.Concern

4 жыл бұрын

Me at 3 rn

@Poisaen

4 жыл бұрын

4:12 Am

@gibay2911

4 жыл бұрын

Is 4:52 am right now how did u know

I know that avoiding sleep is bad, but I really like staying up for an entire night while my family is asleep. it's the only time where I don't feel suffocated by noises and annoying behavior.

@chocoluv2717

Жыл бұрын

Same!! I usually study late at night too

@kareemteniola3634

10 ай бұрын

Exactly…. I thought it was only me ..

@familyflower

7 ай бұрын

it's ok u can go to sleep whenever u feel want to sleep, whenever ur body gets tired.

@charliebrooklyn

3 ай бұрын

I don't pull all-nighters often, but when I do, they're so peaceful. I love waking up early so that I can have a few moments to myself. Things become a little less peaceful when my sister wakes up, but all peace is completely disrupted when my dad wakes up.

@chanteandrews849

2 ай бұрын

This

Someone please send this to our education systems

@replitzit

2 ай бұрын

They dont care, they never have

@myself6360

20 күн бұрын

Yes

My search history before a test: *How to sleep 8 hours in 3 hours*

@sam6007

3 жыл бұрын

@@GeneralDubby k idc

@sam6007

3 жыл бұрын

@@GeneralDubby Okay, I don't Care

@crossdagostino5778

3 жыл бұрын

Just speed it up

@trinhanhtung3830

3 жыл бұрын

@@GeneralDubby exactly guy. I concur with you

@shathaotb5987

3 жыл бұрын

Me ,I can’t sleep if i have a test 😭

Instead of sleeping, I'm watching this in bed at midnight.

@potato-yx5te

7 жыл бұрын

He Wu lol

@limb7098

7 жыл бұрын

Same

@seduxtivealpaca8226

7 жыл бұрын

same

@shinigomez011297

7 жыл бұрын

He Wu try 4am

@madison6387

7 жыл бұрын

Bee samee xD

A quick tip is before trying to go to bed have one action like (meditating, stretching, putting certain clothes on) do this action every single time before bed and after a month your body will recognize this action as the beginning of your sleep so it will help sleep hygiene

@GalacticTommy

Жыл бұрын

Thanks

@shae0114

Жыл бұрын

That’s a good idea. Thanks for that tip.

@fegsgdf1182

Жыл бұрын

good tip

@joemama-xm4xv

Жыл бұрын

Source?

@joep1131

Жыл бұрын

@@joemama-xm4xv advice from a monk: kzread.info/dash/bejne/lGhrudxvn8fXlc4.html

I learned how important sleep is when I got into a routine in 7th grade, going to bed at 10 pm sharp (instead of my usual midnight-ish time). I noticed that I could focus on my schoolwork and absorbed information effortlessly. I'm sure results vary, but it definitely was like day and night.

@Toadey2012

Ай бұрын

Yes, beecuz sleep helps you be less prone to mistakes

Why didn't you do your homework?! I didn't wanna die of stroke

@priyanshitewari5006

5 жыл бұрын

LoL 😂

@kaylawilliamssss

5 жыл бұрын

Just A Frans Shipper LMAO

@armaanfathima1993

5 жыл бұрын

Lmao every student needs to see this comment😆

@srinidhikurella1743

5 жыл бұрын

Just A Frans Shipper 😂😂😂😂😂

@helaenamulimbayan3187

5 жыл бұрын

Nice excuse😂

"we are tired because signal from the enviroment telling us it's dark outside." My brain at 10pm : *nah dude, we've only just begun*

@roseplayz1606

4 жыл бұрын

Make that 5AM

@dkcsi9256

4 жыл бұрын

11 AM: Alright, sleep time fam. “Now hold on, this operation was your idea”

@hammydammy123

4 жыл бұрын

Make that 8:00am

@jazzyekins4836

4 жыл бұрын

Me at 3:32

@sirspirant4016

4 жыл бұрын

In the summer it doesn’t get dark outside until about 9:00 to 9:30

As someone who works in a prison for 16 hour shifts overnight, this video was a real kick in the pants.

@Aburner1109

2 ай бұрын

16 hour shifts is *brutal*. Hope your pay is good.

@bluephoenix97

Ай бұрын

Wha- WHY ARE YOU FORCED TO WORK FOR THAT LONG

@JohnWicksPencil14

Ай бұрын

@@bluephoenix97 Staffing issues

i needed this video. its been over 3 years that i've been sleeping in a really unhealthy times. At the first years it was pretty intense staying up til 3,5 or 6,7am but it got a bit better then and now its kinda happening again 3am is like my normal time going to sleep

@onzanimation

Жыл бұрын

Yes found my buddy

@mike1024.

10 ай бұрын

Depending on when you get up, 3 AM may be perfectly reasonable. :-P (written at 3 AM)

@bluephoenix97

Ай бұрын

Rewatch the video

"Adolescents need 10 hours of sleep" *just put me in the coffin*

@lemon-mm7sq

4 жыл бұрын

Yep lol

@user-wl5gz9vi7x

3 жыл бұрын

Same I sometimes stay awake till 7 now I regret it :(

@theexploringneuron

3 жыл бұрын

😂😂😂

@shreenidhhi8633

3 жыл бұрын

ill join you

@jimmythekid2734

3 жыл бұрын

I didn’t sleep at all today and I feel like im dreaming while walking 😂😂 mostly I feel like im high😂

*”adolescences need 10 hours of sleep”* school: did i stutter? get to work.

@firestorm6576

4 жыл бұрын

No freaking kidding

@scirvy

4 жыл бұрын

Study or suffer. Or both

@mohaf3157

4 жыл бұрын

well if you sleep at 8pm or 9pm we would get 8/9hrs or so but kids dont so it isn't other people's faults. It's your own for staying on your phone.

@abdullazaza374

4 жыл бұрын

All you need is discipline don’t blame school for it

@thequeerbookworm5780

4 жыл бұрын

Abdulla Zaza I was told by my teacher around gcse exams to study around 3 hours a night maintain a social life for your mental health, eat well, and sleep well after a day doing from 8:20 to 4:45 after mandatory after school revision and travel home how do we fit 3 hours more of study, food, a shower, a Chance to relax and breath to clear you mind of the material before bed into the time between 4:45 pm and 8/9 pm (3 hours of study gets me to 7:45 alone, I swear I lived off no sleep and energy drinks, thank god I’m done I swear when I finished I did nothing but sleep for a week)

Oh nice, thanks for youtube for recommending this 8 years later. You really do know me well. Sleep deprived always.

The sound and voice are amazing, like honey for my ears and hearing

I get 3-5 hours of sleep a day because of school and stress, I guess I'm going to die soon

@zaynighiacatchings9046

5 жыл бұрын

Yoonji McVries Idk why I found this comment SO FREAKING FUNNY!

@fbi855

5 жыл бұрын

Lol same

@jiminishope5165

5 жыл бұрын

dude I think we are very similar. u are a k pop stan and me too. I'm sure u dont want to leave k pop. cuz they r so good.😁 and we go to school. sleep 3-5 hours a day. I know the struggles. bcuz one thing that stop me from study is k pop. I want to study and I want to stay like this as a k pop stan forever.( once u jimin u can't jim out )😂😂that is why I don't get enough sleep. u can imagine me. I'm a panda now.😂😂

@yoonjimcvries5270

5 жыл бұрын

@@jiminishope5165 well kpop definitely makes sleep even harder, doesn't it? XD for some reason sometimes I can't fall asleep even when I'm extremely tired and then I end up watching kpop videos until it's really late and THEN I'm finally getting sleepy, when it's literally 2-3 am and I don't have much rest left I tried some pills one time but they didn't work - I fell asleep late as always and I ended up getting sleepy during classes instead, I could barely keep my eyes open

@jiminishope5165

5 жыл бұрын

@@yoonjimcvries5270 u r right. if I can't sleep well, I would be super tired in the morning. so I drink an coffee before going to school. it gives me little energy and I don't get really sleepy. today I woke up little late so I didnt have time to make my coffee. I went to school without drinking it. I ended up getting sleepy and couldn't concentrate on lessons. and I get pains all over my body if I don't sleep. this is my life it is 5 in the morning still didn't sleep.😂😂

Teacher: Why are you sleeping in class? Me: do you want me to die?

@sastina6714

4 жыл бұрын

i-

@bleepbleep3505

4 жыл бұрын

Haahhahahah accurate

@johndinner2011

4 жыл бұрын

Yessss

@gamingmely4762

4 жыл бұрын

I-

@nguyetmytu2890

4 жыл бұрын

lol good excuse

amazing. well these videos with images help to understand better special the parts of the body, the symptoms and all.. thank u for this detailed explanation

One of the best explanation

Trying to reduce my stroke risks but Twitter is lit af at 3 am for no reason.

@somacruz7758

7 жыл бұрын

Barney Likes Kids LMAOOOO I feel you! 😂😂😂

@Stormsolid

7 жыл бұрын

I know bro the feels haha

@angelia497

7 жыл бұрын

Barney Likes Kids TRUE

@StormSliders

7 жыл бұрын

Now barney, you're not setting a good example for the kids like that.

@hobbedgoblin10

7 жыл бұрын

I'm scared after watching this lmao

School: “Children need 9-10 hours of sleep daily” Also school: *_”WE RIDE AT DAWN BICHES”_*

@skinni_the_P00hBear

4 жыл бұрын

Daddy Smash Mouth 💀💀

@MikaDR

4 жыл бұрын

I LOVE this

@pollyrose4111

4 жыл бұрын

💀💀

@sailorspacejam

4 жыл бұрын

Daddy Smash Mouth This comment is genius lmao

@kalaimang7095

4 жыл бұрын

This is one of the best comments 😂

Sleep is really important. Your body needs sleep to function throughout the day. Sleep rejuvenates the glial cells and the frontal cortex. Sleep helps to lower blood pressure. It does wonders.

Thanks for this 🧍

*forwards this to every teacher ive ever met*

@LouchanArt

5 жыл бұрын

Forward to the school principals

@luckiestplant

5 жыл бұрын

@@LouchanArt The school board would be better, since they're the boss of the principals and can change rules with other schools

@christinam6118

5 жыл бұрын

It’s not the teachers faults. It’s the education system as a whole. Teachers have to deal with the horrible early hours of school too

@jakartagamer6188

5 жыл бұрын

@@LouchanArt now this is the right one, not the teachers!

@maymayy1208

5 жыл бұрын

Not the teachers fault. Forward to the whole school brach XD

I regret watching this. Now I’m sleep deprived AND paranoid.

@cyborponk

4 жыл бұрын

Facts 😂 ( I say at 1 am)

@madelinewaller6378

4 жыл бұрын

Ivy Wang lol. I posted this comment 16 hours ago and I still haven’t gone to bed. I’m on hour 30 and I cannot fall asleep. Yikes

@ElzekoGD

4 жыл бұрын

@@madelinewaller6378 Because to sleep you need to close your eyes, that's something you're incapable of doing-- instead watch pointless "sleep" videos, comment thinking not sleeping is "cool," without any actual genuine attempts of sleeping. Pathetic.

@katy6139

4 жыл бұрын

@@ElzekoGD ...lmao

@jadey4952

4 жыл бұрын

I'm not

That's just too amazing. Thank you so much. ❣️😁

Enjoyed the fact that this was recommended at 4am mid all nighter- thanks phone

@bluephoenix97

Ай бұрын

Your phone is looking out for you

lol show this to the education system and they won’t care

@paulinogalias5067

5 жыл бұрын

Not to hate, but edu sustem tries their best to minimize hw. Hw give us a self rule which every human should have. Dont do it ALL at night. Its called time management.

@gavinlee9781

5 жыл бұрын

Snowflake

@imp-tweekakarainbow_washov8991

5 жыл бұрын

@@paulinogalias5067 i dont do hw i never get enough time to myself due to fkin how long the school day is

@paulinogalias5067

5 жыл бұрын

@@imp-tweekakarainbow_washov8991 same. Im in a science school where assignments are as heavy as projects. And we shift at 6 am to 6 pm (not to mention i only commute. TRAFFIC). But im happy :) because us friends helps each other.

@kiwiiwing

4 жыл бұрын

@@paulinogalias5067 my school schedule would be perfect for this but I get home at 5 everyday and then its dinner so I can really only do my homework at night. I wish schools would do better to let kids sleep. I don't think homework should be allowed because its not doing anything but causing kids to lose out on sleep and their lives

Science: teenagers need at least ten hours of sleep. School: three. Take it or leave it.

@Lesturn

4 жыл бұрын

true xd

@genericname5532

4 жыл бұрын

Coding Ant people have different schedules for school. Take me for example, I get out of school at 17:00 and still have to go home so it’ll be around 17:20 by then. Than I have to learn a minimum of 3 hours to be able to finish everything including studying for tests etc. I also have to eat. The earliest I’ll have free time is around 20:45. And I still want to do something because otherwise what are you alive for? By the time that’s done it’s about 22:00 and that is the point where I’m READY to go to bed, not mentioning packing bags for the next day, setting your alarm etc. I’ll go to bed at around 22:30 everyday and wake up at 6:30 everyday because I have no choice if I want to pass the year.

@keithmoreno2369

4 жыл бұрын

@@sophiamalcolm2119 at my school most sports go from the end of school to like 9:00. Add 3 hours to sleep at 12:00. ThAtS 6 HoUrS oF sLeEp.

@orbitstay

4 жыл бұрын

Coding Ant people have different schedules and struggles. how about you start acknowledging that it's not always people's own fault when they have problems. oh by the way, it's 34%.

@emmafrancis5827

4 жыл бұрын

Coding Ant for some reason a teen will go to sleep later and get up later than children/adults it’s just how there body’s work

Cool electric guitar in the background, it’s a new personal theme

Back in the early 80’s when I was in college I very regularly went 60 hours straight sans any sleep. In particular during my senior year I was awake from early Friday morning until late Sunday night. My routine was to leave right after my last Friday class and make a 3 1/2 drive home. Once there I visited with my girlfriend until I had to report to work at 11 pm Friday night to do the audit, working until 7 am. From there I’d go visit my parents for a bit and then spend the day with my girlfriend. We usually went out to some popular night clubs until I had to be at my hotel auditing job again at 11 pm until 7 am Sunday morning. After work I’d again visit family and my girlfriend until about 6 pm when I had to make the 3 1/2 drive back to college. I was always pretty exhausted by the time I got back to college but I always made it. Based on this video it sounds like it’s nearly impossible to do regular 60 hour periods of being awake. I don’t think I’d want to do that now that I’m in my 60’s but it really wasn’t all that difficult as a 21 - 22 year old.

bro, i should be dead by then

@citlalivillegas9298

5 жыл бұрын

ava a. Same 😂😂

@homoculus

5 жыл бұрын

Yeah what the he- Oh wait I am dead

@aslightlyburntpieceoftoast7164

5 жыл бұрын

Im already dead inside

@matttfrancoeur5819

5 жыл бұрын

I wish I was desd

@abysswatcher9172

5 жыл бұрын

Does dead inside count? Also I regularly sleep 4-6 hours a day

Thanks FBI guy for recommending me this. You really do care lol

@Yamin1348

4 жыл бұрын

Same lol it's 6:30am and I still haven't slept

@maryamahmed5086

4 жыл бұрын

Same I have like 24 hours without sleep

@jamaldasauce9040

4 жыл бұрын

mada.7694 right ??

@Not_here1234

4 жыл бұрын

*youtube is watching me*

@mayartaha5615

4 жыл бұрын

Brianna Amador lol yeah

This music is amazing @TED-Ed

Good experiment, very useful, good sacrifice, hope that it was worth it

I feel like the entire global school system ignores the fact that teenagers need 10 hours of sleep. I’m lucky if I get 8

@anamarija6183

5 жыл бұрын

8 hours ??! this whole month I dont even recall sleeping for 5 hours a night

@ravioliravioligivemeareaso4447

5 жыл бұрын

shook Maybe it’s because I prioritize sleep greatly, to the point where I’m trying to abandon my preferred night owl schedule and go to bed earlier than i would like.

@marypearl178

5 жыл бұрын

i’m lucky if i get 5 hours what

@calgravatt9626

5 жыл бұрын

Wow blaming everyone else much?

@mrjsutphenEDU

5 жыл бұрын

try lucky if i got 5

Wait... WE TEENS NEEDED 10?!

@_osame8645

5 жыл бұрын

I only sleep for 3hours.

@nate1141

5 жыл бұрын

Baeconstan ¿ same lmao

@grammarpolice2714

5 жыл бұрын

I sleep for 3 minutes and I’m only 4

@nate1141

5 жыл бұрын

Grammar Police 😂😂😂😂

@ethanyork7069

5 жыл бұрын

I would rather not die of stroke, so more sleep it is then.

Most needed video.

I sure needed this

66% of adolescents are regularly sleep deprived *I wonder why*

@atomcatz

4 жыл бұрын

Well... When right hand calls

@daryohq748

4 жыл бұрын

@@atomcatz wtf no

@te1327

4 жыл бұрын

@@atomcatz not sure that's what he meant but good point anyway

@bruhmoment2730

4 жыл бұрын

Atomcatz my guy

@GrimReaper-vk4ew

4 жыл бұрын

Atomcatz School not masturbation for hours lmao

Insomnia must be a nightmare. Sleep is one of the few joys in daily life.

@CaroleChiaki

7 жыл бұрын

The irony is that you can't have nightmares with insomnia.

@alexl1178

7 жыл бұрын

I have never had a nightmare more horrifying than what occurs in real life.

@TheBennyKLINE

7 жыл бұрын

You cant have nightmares, but you sure as hell can have fucked up dreams. You just dont get the same fear response.

@lucasbastos7385

7 жыл бұрын

Kuroda Cursus Oh trust me, it is. I've had many sleepless nights before, either to physical or mental problems. also due to my nyctophobia.😣

@ChakatShay

7 жыл бұрын

I'm one of those people with that familial insomnia thing (my mother has it as well. I'm an adolescent and I get about 2-5 hours of sleep by going to bed at 10, not falling asleep till 2 or 3, and getting up at 5 to 6. Thankfully I can't feel it as my brain apparently ignores melatonin until it reaches Extreme levels. This means I can go 23 hours on one hour of sleep easily.

Thank you, very useful 👍

Obrigado por traduzir Nadja Nathan ❤️

To hell with this homework, I'm going to sleep.

@2highforthisshihh843

6 жыл бұрын

don't sleep on your grades

@ella-lq1uc

6 жыл бұрын

NicoMajor101 ik

@gentlegoose2792

6 жыл бұрын

NicoMajor101 ikr

@zabrinaransom5254

6 жыл бұрын

Lol, exactly the mood I'm in now. I'll study in the morning.

@jeffreywoods702

6 жыл бұрын

York Vencez what? what do you mean

Science: Adolescents need 10 hours of sleep. School: *Lets make children get up at 5 am to go to school*

@SB7698

4 жыл бұрын

Liv Berg Going to bed on time to get enough sleep is personal accountability. It’s not the school’s fault nor their responsibility to ensure the teenager has the self control to go to bed.

@abbyfletcher1345

4 жыл бұрын

SB7698 some students like me for example have activities after school that sometimes run late at night. I am a competitive dancer and every night of the week I have a class starting at 4:30 and by the time im done all my classes the same night its 9:00. Sometimes the teachers run overtime 10 or 15 minutes so by the time i actually get home its usually 9:30 or 9:45. then i have to eat, shower, get changed, and probably finish up some homework i didnt have time for. by the time i go to bed its usually around 11:30 and then i have to wake up at 5:45 the next day. But i do understand what you are saying though.

@jesseokoli2647

4 жыл бұрын

SB7698 Guess you’ve never gone to school...

@zooso3785

4 жыл бұрын

10 hours is preferable but 6+ is livable honestly.

@jesseokoli2647

4 жыл бұрын

Mr. Fizzles Can’t disagree with that, but sometimes you only end up getting even less than that

Thank you so much.🌿🌿🌿💗😊

A couple of months ago I used to work night shifts and went straight to school, staying up for sometimes more than 24 h. At night when I finally had time to sleep my boyfriend noticed I frequently talked in my sleep, and once I looked it up, sure enough, sleep deprivation can cause sleeptalking. It was an alarm bell for me, and even though I did fine and thought I could handle little sleep, obciously it was affecting my body.

**casually watched video at 1am**

@shock789

7 жыл бұрын

TheLegend 27 it's 10: am here in the Middle East

@myahroberts2594

7 жыл бұрын

TheLegend 27 yess

@Bri-wz4hf

7 жыл бұрын

it's 1:17am

@Bri-wz4hf

7 жыл бұрын

also my last name is severly close to the guys name in the beginning of the video

@MyNameHere101

7 жыл бұрын

2:26 for me.

It's hard to get 10 hours of sleep when you have to wake up at 5:30 everyday

@hessaali9270

7 жыл бұрын

Glitch Hop sleep early

@JoshQwerty

7 жыл бұрын

maha ali can't, when you have homework and stuff.

@carlspackler4447

7 жыл бұрын

Glitch Hop just create a pill that flushes out those tired thingies Bam no more sleep needed

@reginaphalange3537

7 жыл бұрын

Glitch Hop hard when your home is an hour away from your school😥😥😥

@hadrien4089

7 жыл бұрын

RIP SCHOOL STUDENTS

I have progressively worsening insomnia to the point I'm hallucinating. I got an injection of abilify maintena that gave me akathisia for over 2 years, after that passed some disease started that began with night sweats, dry skin and eyes, vision and hearing problems (hyperacusis & tinnitus), joint pain.. I gained 40 pounds since this started. All my autoimmune panels normal as well.. I seriously need sleep, I wake up every hour or 2 over like 8 times a night. Then I'm up for the day. Extremely exhausted

Watching this as I'm on a night shift job and have to skip sleep tomorrow because family made plans in the middle of when I'm supposed to sleep. Exciting!

speaker: *says all the bad effects about sleeping less than 7 hours* me: *regularly gets less than 5 hours of sleep because of school* me: great!

@iz723

7 жыл бұрын

my condolences

@stupidinterviewswithreally8293

7 жыл бұрын

Ema Nekaf I usually get less than 3 hours of sleep because of insomnia

@bruh-kj1qw

7 жыл бұрын

Ema Nekaf don't worry you can improve! I used to sleep for about 5 to 2 hours or got no sleep.. but now I get 8-7 hours I still want to sleep early but if you just try and maybe get adults to help you can do it. You just need motivation!!!!!!

@bruh-kj1qw

7 жыл бұрын

Ema Nekaf I realized the school part o then you are screwed

@angela6779

7 жыл бұрын

Ema Nekaf I went to sleep at 5:00 AM and woke up at 5:45 to get ready for school once

schools will probably just say “wElL gO tO bEd EaRlIeR tHeN” like literally, just because you go to bed earlier doesn’t mean that you will get to sleep quicker. I actually end up staying awake for longer because I can’t go to sleep

@G.F.SF55

4 жыл бұрын

@@rhojwayne6586 it's because of melatonin, which prepares our bodies to sleep, In adults, melatonin begins to be produced 8pm or 9pm, while in teens it begins to produce at 11pm or even later

@amaniw699

4 жыл бұрын

The quickest amount of time it ever took me to go to sleep was 1 hour I’m 11

@G.F.SF55

4 жыл бұрын

@@rhojwayne6586 *face-palm *

@yosh323

4 жыл бұрын

If you guys can't sleep put your body in a position where your most relaxed, most likely the fetal position and one by one relax all your muscles and don't think and you will fall asleep in about 5 min it takes time at first but it works

@wes7706

4 жыл бұрын

shlavla and let’s be real, students don’t want to go to bed so early, we like free time!

I've tried to find an answer to my question for s long so I thought id try KZread comments. Why does my whole body tingle when I’m almost asleep? It's not a tingling like some body part is falling asleep due to restricted blood flow, it is more of an insanely pleasant sensation that can happen for hours or minutes while I'm almost asleep. It is honestly one of the best feelings/sensations I've ever felt. It usually happens when I sleep too much, too little or sleep and wake up at weird times.

I'm Korean- and in high school, our classes ended at 10 PM and when I got home after taking the school bus it was like 10:30~11PM. Then I would eat fruits or snacks, maybe print out stuff that I need for the next day, wash up etc. Probably sleep around 1 AM if I'm lucky. I had to get on the bus by 7 AM (it came to my house) because we had to get to school by 7:40 AM. In my third year we even had to go to school on Saturdays from 10AM to 4:30PM i think? I remember that I used to get home on Saturdays and just start sleeping from 6 PM until next morning without even eating because i was just so tired.

Hard to sleep 10 full hours when you have to wake up at 7 am...

@rmsolympic1

8 жыл бұрын

Tis true

@annulrsolformrkelse4023

8 жыл бұрын

i have to stand up at 5:30 am every morning

@Sentinalh

8 жыл бұрын

+Huffy the Dragon Go to bed at 9 pm.

@LeonidasSthlm

8 жыл бұрын

+User Name I get up at 04.00

@huffee

8 жыл бұрын

+Sentinalh I know what I should do, I just can't do it.

"What would happen if you didn't sleep" Me at 3am: "hmm interesting"

@multiredstan6208

4 жыл бұрын

me at 7am: STOP ATTACKING ME

@paz141

4 жыл бұрын

Little Eve 10 days after not sleeping hmm yes

@maxcruickshank77

4 жыл бұрын

Imp bnot splerp deprtivced....

@shingyanling1856

4 жыл бұрын

Me excatly now

@pc-broke8348

4 жыл бұрын

Little Eve o swear to god just when I read this saying 3am it was 3am🤯

I needed this

Thanks for the hard work 😀 I'm in middle school right now and I learned a few things from your channel 😄 keep the great work

Schools: Why isn't your homework done? Students: wHy iSnT YoUr hOmEwOrk dOnE?

@cerealkiller5599

6 жыл бұрын

Teacher: That's it, I'm calling your parents young lady

@Kasumi10074

6 жыл бұрын

Adorable Nightmare Me: BECAUSE I DIDN’T GET ENOUGH SLEEP. IF ONLY YOU GAVE US MORE TIME ON HOMEWORK SO I CAN REST. BOI

@Liuhuayue

6 жыл бұрын

Cereal Killer Those kinds of teachers are so terrible. Pretentious, pedantic, and not conducive to the well-being of the student overall.

@nancywinner

5 жыл бұрын

*School:* What homework? *Student:* Ur homework on sleep deprivation. *School:* Of course we did. Get 10 hours of sleep every night and do your homework after-school. *Student:* But I wake up at 6AM every day.... *School:* Then go to bed at 8PM *Student:* But I’m not slee- *School:* Hush hush now. Go to sleep. *Student:* Sleeps* *School:* HEY! WHY ARE YOU SLEEPING IN MY CLASS?! *Student:* I’m sleep deprived.... *School:* Then STOP SURFING THE INTERNET IN THE MIDDLE OF THE NIGHT *Student:* But I was trying to do the homework you assigne- *School:* I DON’T WANNNA HEAR IT! PRINCIPAL’S OFFICE, NOW!!!

@sealioealix638

5 жыл бұрын

Our teacher will going class saying "I'm sorry I didn't grade your papers yet. I had my son's soccer game." And I even have practice of my own (for colorguard) some nights, some nights I actually have to go places and get other things done, on top of the fact that I need to breathe. I swear it gets on my nerves so much because even though she doesn't get her grading done, she still will ask us (in a loud tone), "WHeRes YoUr HoMEwoRK" and "YoU HaD PLenTy Of TiME laSt NigHT tO Do iT".

The thing is that teens can't get enough sleep because of the amount of homework and things we have to do.

@emmajane-fandom

7 жыл бұрын

Including getting up really early to go to school/college around 6:00-7:00 but teens don't naturally feel sleepy until around 10:30-11:00 and then usually it takes at least an hour to get to sleep (mostly because of worrying about school/college) ergo we don't get 9-10 hours sleep that we need but only 6-7 hours. And they wonder why we find it so hard to get up in the morning.

@rekussi

7 жыл бұрын

Emma Jane for me, if i have to get 7 hours of sleep, i'd have to sleep by nine because i wake up at four due to school starting at quarter to six, meaning i have to be at school before six thirty. add in homeworks, projects, group works, reviewing for quizzes and exams EVERY month, getting sleep that lasts for seven hours is a luxury.

@qhutt4865

7 жыл бұрын

If you wanted to do what they ask of you in school, yes.

@elasp6119

7 жыл бұрын

Jake Bob And the stress or anxiety for the exams, the essays...

@tinrudezvendramin595

7 жыл бұрын

Riiiiiiight....

Love the Daria reference in your "reaction time" cartoon!

As a student who comes from a Southeast Asia country, our school system here usually starts the lesson at 7 a.m, not even 8 nor 9 a.m. Fatigue and drowsiness happen all the time with staying up to study and waking up too early.

Sign: “Adolescence need 10 hours of sleep” School: That sign won’t stop me because I can’t even read!

@ihatedmyoldnamesoheresanew7204

4 жыл бұрын

Stolen meme

@fadicrafter6090

4 жыл бұрын

@J-hope + Yoongi is love. J-hope + Yoongi is life Nope. I thought of it myself. It’s just a coincidence.

@starriumm

4 жыл бұрын

i hated my old name so here's a new one he never said it’s his

@waylonparks8024

4 жыл бұрын

FadiCrafter oh yeah yeah

@rafaelpulidoelias1082

4 жыл бұрын

That is why you sleep early

Video: 66% of adolescents are sleep deprived Me: I wonder why... Education system: *casually whistles*

@themiamimutilator

4 жыл бұрын

4:20 AM: *casually whistles*

@DS-cx9sk

4 жыл бұрын

@Judy Ham Did you even pay attention to the comment?

@miguelcanares2623

4 жыл бұрын

@Angel - our school starts at 7 and finish at 4 or 5 and have to do home works or projects

@strivefortomorrow1737

4 жыл бұрын

True

@lennygacha5007

4 жыл бұрын

@@strivefortomorrow1737 i get home at 4:50 pm and end up doing homework in school morning breaks and got caught one time and got a phone call home yay me ;v;

Friend had insomnia and didn’t sleep for a week, topped with exam stress (a levels) he had a psychotic break and his mental state deteriorated so radpidly he was in a psych ward sections by the end of the week. He was one of my closest friends, this happened a few days ago. Even now he’s just so so different.

As someone suffering w/insomnia 😪, & not having slept more than 6hrs in the past 2 months & no more than 7hrs in the past 3 yrs, I can say unequivocally that this vid is 110% accurate!! Wish it wasn't, but it is.

@user-kv5ob7xy2i

6 ай бұрын

We should exchange information . I really need somebody to relate too . My friends wonder why I don't want to drink on the weekends . 😂 I'm like ? Have you never heard of chronic insomnia..What's that ? Hey so let me know 😉

@user-kv5ob7xy2i

6 ай бұрын

I'm on day 5-6 no sleep 💤

People who sleep 2-3 Hours: **Wakes up Tired* People who sleep 7-8 Hours: **Also Wakes up Tired*

@marrhar502

4 жыл бұрын

so when you sleep 4-6h you wake up energized ;)

@englishtutor6310

4 жыл бұрын

12 hours sleep. Also tired.

@turkishdelight2013

4 жыл бұрын

That’s because the quality of sleep isn’t very good. you need very high quality sleep to feel energized

@lucifer8903

4 жыл бұрын

Probably down to your diet.

@mryup6100

4 жыл бұрын

I think it's because you have been sleep deprived for so long that you need to make it a habit of sleeping for 7-8 hours or 10 hours in order to feel great when you wake up. I have yet to try though...I'm only assuming.

TED-Ed: Y'all need to get 8 hours of sleep so you won't die Schools: We don't do that here

And I'm here thinking "hmm yes, yes, very interesting.. tell me more about it" whilst still being up at 5:37 am

oh wow it's my favorite podcast on youtube

Me: “Wow sleep is really important..” *continues to watch KZread at 3 am*

@kydn6916

4 жыл бұрын

K. gy me tho :’)

@KittsDarkNight

4 жыл бұрын

Yes its 1 AM for me

@NazifaTasneemchesirecat

4 жыл бұрын

Lmaoo 3:30 am right now no joke

@SolideSchlange

4 жыл бұрын

This is literally me rn

@Unasked

4 жыл бұрын

6 am never sleped since 2 days ago

That moment when 90% of comments are from teenagers saying they can't get enough sleep because of school. There is such a problem with our education system if none of us know each other, have ever met each other, live in vastly different locations and we're all sleep deprived.

@emilynunns3725

7 жыл бұрын

I guess common core is doing a great job!

@Stay_ClassyYT

7 жыл бұрын

Ema Nekaf Not that I'm bragging, but throughout my high school life, I'm glad I am a part of the class that doesn't involve with typical school education that you don't need to learn to go to college, my class manly focus on real life education of getting a job, and manly self evacuation of life in general in the workforce. That's why I love being in part of the classes where it's less stressful and not entirely pointless at all where my classes don't give as much homework unless if classmates needs to caught up of their work, studying for just a test. All pays off better that I pretty much great to not suffer not wanting to sleep.

@mothra__13

7 жыл бұрын

Ema Nekaf it's because common science (at least in the us) has operated on the assumption that teenagers function the same as adults. only recently have they realized that teenagers naturally get sleepy later at night (11-1), so they need a schedule that allows for a later wakeup time (7-9) to be most healthy. but we're still so stuck on that 9-5 adult work schedule, that no one wants to make those kinds of accommodations for the people who are going to be the future of society. i remember when i was in high school i was frustrated all the time because I couldn't get to sleep at the "right" time and would always end up tired and irritable. wasn't until my senior year (2010) that i started finding articles about the differences in the teenage sleep cycle. was reassuring and enlightening, but also maddening because i realized my sleeping problem was because of a schedule i couldn't control.

@elaxter

7 жыл бұрын

School is easy af. The teens who complain are just mentally handicapped goonies.

@kit2799

7 жыл бұрын

Ema Nekaf that is actually their fault. They can just simply work harder so they don't stay awake all night doing work.

Its 2am and I just got recommended this video after contemplating if i should go to bed or stay up

I never had a complete for years. It started when I was a child and became worse when I entered adolescence. After I discovered the bad effects of lack of sleep, I made efforts to improve my sleeping habits to get enough sleep. It's extremely difficult, but your brain and body will get used to the healthy pattern. Just be consistent. Now, despite disrupting my sleep pattern from time to time, I'm still wired to the healthy pattern.

@cry6ix

Жыл бұрын

Thanks to the name above ⬆️ ⬆️⬆️⬆️⬆️ He sells shrooms (natural herbs that makes me sleep well and healed from insomnia

“It can cause hormonal imbalance, sickness, and even death.” Me: *puts phone down and goes to bed

@axolol2091

4 жыл бұрын

Good

@anthonyelasandoval2857

4 жыл бұрын

Same

@Amanda-eh8zf

4 жыл бұрын

I definately have hormonal imbalance.....

@abbytrudell4083

4 жыл бұрын

Yup. Me too.

@malainahenderson1755

4 жыл бұрын

*continues to pull all nighter*

The fact 66% of students are regularly sleep deprived should indicate a problem that desperately needs fixing, but as a society we do nothing to help our students and instead punish them for sleeping in.

@paradoxboi806

2 жыл бұрын

yup

@LilXancheX

2 жыл бұрын

Life isn’t easy. Especially for teens, and kids. you think just cuz they’re living with they parents they’re living the big life? Life is always full of obstacles. And even after school it gets harder and harder.

@SG-qh5ul

2 жыл бұрын

@@LilXancheX Life being hard doesn't mean that society should allow the majority of students to be sleep deprived, when their brain/ body hasn't even finished developing. You watched the video, so you must've heard how bad sleep deprivation is for any person, now add that students physically need extra sleep in order to function AND to develop.

@saocxdc210

2 жыл бұрын

No society DID and still IS DOING something to help students. People like Dr.K are explaining mental health problems and late night video game addiction and guiding people to a healthier lifestyle. People are trying to come up with a good educating school system to implement to their own country. I know we have Finland for reference already but coming up with an appropriate working education system for one's country is complicating and takes a long time. Informative videos like these are being spread everywhere which means people's awareness are being raised a lot in the recent time. Therefore is safe to say there are people working out there trying to fix these problems in their communities. So I recommend not saying stuffs like "As a society we do nothing" because not only it's very discouraging for people who actually are fixing these problems but it also discourages some if not a lot of people who haven't started yet, seeing the above phrase can discourage them from even trying.

@tina-mj4ge

2 жыл бұрын

*school*

I wish we can tell this to schools, highschools ,organizers

“10 hours of sleep is needed for teenagers” Me at 3am: I guess I’ll just wake up after lunch

You become a college student. That's what happens.

@Prayfordha

6 жыл бұрын

bitterwriterbi 😂😂

@fricstix7072

6 жыл бұрын

Take 3 courses and do summer classes

@olivercuenca4109

5 жыл бұрын

It’s cool to sleep during the day as a student. No worries.

Teacher: You kids need your sleep Teacher: here's 3 essays, 2 projects, 5 worksheets and 1 book report.....oh and remember to reference.

@kawaiipotatoes2951

8 жыл бұрын

it's also healthy to have a good social life, that you have about -2 hours for

@CheeseburgerFreedomMan_

5 жыл бұрын

*Remember to show all your work*

@user-yy9qg5ff1d

5 жыл бұрын

All due tomorrow and you need to submit it to me as soon as you have my class. I will not accept any lateness and don’t expect me getting your work if you don’t have your name, class, etc.

@bluefoxthecutest2628

5 жыл бұрын

God forbid you make citation mistakes.

@lou16jessmhmm8

5 жыл бұрын

That’s only teacher #1 you have 5 other teachers. (In America most high schools) But you have 4 required classes L.A S.S Math Science So that’s 12 essays,8 projects, 20 worksheets, 4 book reports. And they also (most likely) don’t give you time to work on it for class because that’s when you learn and do more class work. You may also have 2 teachers that give you homework as well.

great music

it’s literally 3am and of course, someone decided this is the best video for me

TedEd: Teens need enough sleep School: I'm about to end this man's whole career

@anastasialoveless677

4 жыл бұрын

Im in 5th grade and i get up at 6 am

@willwunsche6940

4 жыл бұрын

**End this whole students life* but buff up their career What does that matter if they're dead you ask? Well that's for you to decide...

@qnhb6347

4 жыл бұрын

@@anastasialoveless677 You're not alone.

@anastasialoveless677

4 жыл бұрын

@@qnhb6347 thank you

@J_larry

4 жыл бұрын

I wake up at 5....

"Teens need at least 8-10 hours of sleep each day" School: 8-10 = -2 😍

@ricksrainbowgoldfish3245

4 жыл бұрын

Elexonz my math teacher would be proud

@CML-rl1rx

4 жыл бұрын

I love your icon man

@alexb.3533

4 жыл бұрын

quick maffs

@jaquelinbutkovic1223

4 жыл бұрын

Elexonz underrated comment lmao

@illiasharenda3322

4 жыл бұрын

Relatable

In 2019 my mother and I went on a bus to the big smoke 500 miles away so I could get my skin cancer on my top lip removed. Unfortunately I hardly slept the entire time three days we were there because dear mother snored and kept me wake and when I finally dozed during the night it was only for several minutes at a time plus I was my Autism made me anxious and tense about the whole trip. On the third night we were on the bus going back home I started to hallucinate. I finally made it to bed around midnight when we got home and because I was back in my own bed and in my familiar surroundings I fell asleep almost instantly and didn't wake until around 11:00AM the next morning and felt refreshed again.

@miles4200_

Жыл бұрын

What were your Hallucinations like?

This video helped me stay awake learning why I shouldn't.

KZread recommends : The Effects of Sleep Deprivation Me: Is it a personal attack or what?!

@davidkonen7159

4 жыл бұрын

Th*t MIGHT depend - if you're NOT sleeping enough ON PURPOSE, I think you're NOT going to like WH*T'S in store for you!

@goldcross9673

4 жыл бұрын

That's how I feel too lol, especially because KZread is also sending me those "you've been watching videos for five hours straight, go take a break" alerts as well.

@dannahernandez4715

4 жыл бұрын

666 likes im not changing it

@davidkonen7159

4 жыл бұрын

I UNDERST*ND you here, mgf!

Science: “adolescences need 10 hours of sleep”. Schools: *y’all hear sumthin*

@iluvkidzbop9425

4 жыл бұрын

I love your username 😂

@nix.i

4 жыл бұрын

a fitting name for this video

@idkman8691

3 жыл бұрын

What a strict aesthetic

@njd9026

3 жыл бұрын

Some dude: kids ne- Schools: *n o*

@gettingshotsomeonesgonnapa8635

3 жыл бұрын

@@Zaynersyy you have a social life and spend some time for yourself right?

Ive barely had 2 hours of sleep each day for the past week or so. Im currently really sick with fevers and my mind still denies to sleep. I really want to fix this issue but it just seems like my insomnia is getting worse. Melatonin pills don't help at all. I dont know what to do anymore but Ill try again and hope i have a good nights rest tonight. Get your sleep in yall and goodnight to whoever is reading this.

i was sleep deprived during my junior high school days, esp when the new normal way of studying was implemented and students havent adjusted yet. I literally see things moving even though theyre not and I always have heavy feeling

“Adolescents need 8-10 hours of sleep” “It could increase the risk of strokes” *guess I’ll die*

@iluvkidzbop9425

4 жыл бұрын

Mood 😂

@iluvkidzbop9425

4 жыл бұрын

@Talkinglegodude bruh I know what meme it is 🤷‍♀️

@Tiyratania

4 жыл бұрын

I really feel like this video is exaggerating things. I've stayed up around 3 days straight. And everything was fine exept me developing the ability to fall alseep while standing up

@haseenabadshah5381

3 жыл бұрын

609 likes lmao

@witchking008

3 жыл бұрын

Damn i only sleep for 6hrs then work whole day

School: giving kids 3 hours of sleep Corona virus: I'ma turn that into 10 hours

@Loafingaround

4 жыл бұрын

The best thing to do in quarantine NAP

@krisidiots

4 жыл бұрын

then online school came in

@shaggy4667

4 жыл бұрын

@@krisidiots Welp, have an online lesson tomorrow at 10 A.M. Writing this at 2 A.M.

@EmilyYebananapie

4 жыл бұрын

Il Messaggero [TM] just stay up

@chingkheimang4766

4 жыл бұрын

The savior

Incoordination, I have that, and I only realized a few months ago, I really need to fix my sleep schedule, i now listen to my body and it’s so not flexible and then in-coordinate

I’m sure nobody will read this but I have not slept in 68 hours as of typing this, starting taking prescription adhd meds for my first term of collage and right now it’s nothing crazy, hard to focus, definitely harder to form sentences, any little creek in my house makes me jump. But in terms on hallucinations it’s like I keep seeing transparent noodles squirming over everything and even slight tracers. Yes thr medicine I’m on definitely can have some effects but I’m the past saying up for close to this amount of time sober it’s pretty much the sam but less paranoia and definitely harder to think of sentences. If you read all this thankyou.

It is physically impossible to get 10 hours of sleep if you don't want to fail your exams and become the only failure in your family. Every one can relate.

@katelynmarie6205

3 жыл бұрын

Public school is mostly a waste of time. No critical thinking whatsoever just a bunch of regurgitation. 🤷

@somethingserious3683

3 жыл бұрын

No it ain't, sleep at 7 and leave yo phone alone

@YJ-7

3 жыл бұрын

@@somethingserious3683 And when am I supposed to revise ?

@pepperuu3403

3 жыл бұрын

@@somethingserious3683 it's impossible for me tho. I literally arrive home by 7, sleep at 12-1 am then wake up at 5 am ಥ‿ಥ Damn those unecessary homeworks-

@YJ-7

3 жыл бұрын

@Quetzalcoatl but comparing exams and life isn't fair. You get to revise for exams .

how can i sleep when there’s so much responsibilities in life :((

@q.m17

3 жыл бұрын

heyyyy it’s ok take ur time

@paige172

3 жыл бұрын

health is still more important than those duh

@vens1337

3 жыл бұрын

You'll be dead before you get to take care of them (if you don't sleep).

@jasmine7551

3 жыл бұрын

omg soobin pfp lol v cute

@ddikdjdsnnashjdjd1071

3 жыл бұрын

Just remember that your health is more important than those

The content of the video is similar to what I experienced before. I stayed up all night doing homework that I couldn't finish during the day. But the next day, I was very tired and didn't feel very good. After watching the video, I learned more about the importance of sleep and the seriousness of sleep deprivation. So I will develop a habit of falling asleep early from now on. 10211

Watching this at 2am rn, really interesting video.