😊மிக்க மகிழ்ச்சி, மிக்க நன்றி... உங்களின் பதிவு மூலம் எனக்கு ஏற்பட்ட IBS பிரச்சனைக்கு நல்ல தீர்வு கிடைத்துள்ளது. இந்த உணவுமுறையால் உடலில் ஏற்பட்ட மற்ற பிரச்சனைகளும் குறையத்தொடங்கிவிட்டது.. என் குழந்தையும் சாப்பிட்டவுடன் சளிப்படலத்துடன் (mucus)மலம் கழித்து விடுவாள் இப்பொழுது இந்த உணவு முறையால் அவளுக்கும் உடலில் நல்ல மாற்றம் ஏற்பட்டுள்ளது.. thankyou so much sister😊கோடான கோடி நன்றிகள் அக்கா ❤

@NilaVeedu

3 күн бұрын

You’re welcome ☺️. Thanks for sharing your valuable feedback.

Thank you Sister, recently watched your previous videos on Crohn's and was about to ask you in comments regarding the food list. But surprisingly you had posted it today 👍. Thanks a lot it is a great help to us🙏. Do you know about EEN (Exclusive Enteral Nutrition) treatment ? Can we try that to our 6 yr old Son for initial healing ?

@NilaVeedu

2 жыл бұрын

So sad to hear. I am not aware of EEN but I head that Dr. Dhanasekaran in chennai treats kids with EEN. Plz enquire about that.

@abdulhussain8092

Жыл бұрын

A lot of thsnks madam in your Advise !!!! Very very useful message to me please I Want dietry chart please send me madam

@NilaVeedu

Жыл бұрын

Thank you 🙏. Plz msg me in Instagram for diet chart.

@saraswatigounder6890

Жыл бұрын

Coconut milk is to be taken raw or cooked in curry

@NilaVeedu

Жыл бұрын

U can take it any form

Thanks for sharing the video, sister. It's really precious information for me. Thank you so much, sister ❤️

@NilaVeedu

Жыл бұрын

You’re welcome 😊

Hai mam, iam suffering IBD,iam taking flora sante (himalaya) product this tablet taken,this useful or not please reply me.

@NilaVeedu

2 жыл бұрын

I have no idea abt that.

Thank you so much for your video. I am suffering with ibs, colitis, following strict diet but getting urinary infection now and then. Do I get this because of gut infection. No growth in culture test.

@NilaVeedu

2 ай бұрын

If the culture test is negative, then it’s not UTI. Check with your doctor.

Best video on IBD diet. I can very well relate to these food items to avoid. Even doctors are not as accurate as you are.

@NilaVeedu

10 ай бұрын

Thank you so much 🙏

Mam, iam also having uc just one week before confirmed by Dr. As you said the diet following pattern. How many days want follow those diet paln. Or want to follow till life long. As I saw your 3 videos for uc. Very much informative. My Dr said it will come 1/1000 member in world.

@NilaVeedu

2 жыл бұрын

U need to follow until u come to complete remission. Then slowly u can reintroduce the foods.

@pammyfashion9854

2 жыл бұрын

I just saw did no wonder I Am not get better I try new food every week and I just fall sick again

@gamechanger432

Ай бұрын

How are you now ,I also suffering from this now blood and weight loss

@NilaVeedu

Ай бұрын

You have to follow the diet strictly along with medication. Even a small deviation will affect your digestion.

Hi mam enaku motion pora eduthula pain iruku.mucus motion pogum pothu varuthu.. enaku oru nalaiku 3 times poguthu. Sapidu oru 4 hrs anathum motion pora idathula vali varum mam motion pona motion varama mucus light ah blood sertha mathiri pogum.apurm pain sari agidum pls give solution mam

@NilaVeedu

2 жыл бұрын

Plz consult ur gastroenterologist

Thank you. Heard that peppermint oil tablets are good for this syndrome. Please direct usage and mode of intake of above tablets.

@NilaVeedu

7 ай бұрын

Am not a doctor. Am a nutrition coach and i cannot prescribe anything.

Thank you Mam for such wonderful explanations and concern for everyone and giving us books and information too !!!

@NilaVeedu

11 ай бұрын

You’re welcome 😊

@suriyasuresh563

2 ай бұрын

Madam plse chicken Biriyani sapdalama chicken fish ypdi yduknum spicy erukume plse reply

@suriyasuresh563

2 ай бұрын

Mutton fish chicken digest agadhu mam ulcer erukumbodhu ypdi ydukamudium

@NilaVeedu

2 ай бұрын

These are general guidelines only. Work with a nutrition expert they will guide you according to your condition or if you want to work with me check the description

Go for morning walk every day, stress play a major role manage stress, food intake depends on each one body condition so test yourself what your body accept and not accept,

Is immune system drop or very low with this problem ??

@NilaVeedu

Жыл бұрын

Very low… ur immune system acts against your body

Madam na ibd ku tablet yeduthtu eruken near 15 years.. yena vegetable yeduthukalam..And stomach bloat agarathu koraika yena pandrathu

@NilaVeedu

Жыл бұрын

Eat only low fiber vegetables which is only pressure cooked.

Thankyou for English subtitles too 🙂

@NilaVeedu

Жыл бұрын

You are welcome 😊

Thank you so much akka god bless u and u are a inspiration to all

@NilaVeedu

2 жыл бұрын

Thank you 😊

Idli dosai morning la edukkalama?athu ferment panni sappadara food athu onnum pannatha?pls reply me sister

@NilaVeedu

Жыл бұрын

U should eat fermented food to balance your gut

Helo mam, I am also having UC how to make this kanji ? Normally our side we will add curd , but we can't consume milk products right ? So how to make this kanji

@NilaVeedu

2 жыл бұрын

Just take it with the water alone

Ibd-inflammation bowl disease Ibs-irritable bowl syndrome

My list has just expanded because of this video. Thank you very much

@NilaVeedu

Жыл бұрын

😊👍🏻

Hi mam In this condition, Green tea with honey edukalama Homeopathic medicine edukalama food control iruntha body recover aga evalo days edukum any suggestion pls advice... thank you

@NilaVeedu

2 жыл бұрын

Tea is not allowed. I don’t know about homeopathy. It depends on ur condition

@saranyasathish2686

2 жыл бұрын

@@NilaVeedu thank you for your kind reply mam

Mam indha problem irukkapo yellow poosanikkai juice and kovakkai juice kudikkalama?

@NilaVeedu

Жыл бұрын

Yes but without skin, sugar and seeds. Filter and take it.

Hi mam, I m also affected by chronic ibd. Now I m in treatment but Ur health tips are more useful to me. Thank u. I m following ur tips.

@NilaVeedu

2 жыл бұрын

👍🏻

@taniaakter7363

2 жыл бұрын

@@alfredeinstein1742 same problem to me,i dont known hindi

@deepikajeyabal5856

2 жыл бұрын

Sir what all the symptoms u had sir,wr u taking treatment

@vinovino6589

Жыл бұрын

Enga treatment pathinga please sollunga

@SuryaSurya-kn4mh

Жыл бұрын

@@vinovino6589 mam ungalukku epdi irukku

Very nice madam... I'm suffering above 14 years... You are correct... Doctors are not telling diet chart

@NilaVeedu

Жыл бұрын

👍🏻

@mirudhu05

4 ай бұрын

Sis what are the symptoms you have? Does it affect pregnancy?

vanakkam mam....Fundal gastritis and las lex eruku nu endoscopy report la doctor sonnaga .....so neenga sonna intha diet follow pannalama???

@SivaKumar-si1xb

Жыл бұрын

Intha problem one year ha eruku ......innum set agala and siddha and allopathy treatment eduthutu eruntha. Ippa medicine ethuvum sapidurathu illa .... ithuku solution sollunga mam. Already weight lose ayidichi mam.😢

@NilaVeedu

Жыл бұрын

It’s for IBD/IBS only. For gastritis, you don’t need to avoid all these foods. Just avoid deep fried foods, citric acid rich fruits, carbonated beverages and spicy foods. Along with that include walking and be active.

@NilaVeedu

Жыл бұрын

Without knowing your medical history completely, I cannot suggest that. If you want to work with me, plz msg me in Instagram

My 6 year old son poop after every meal with in 1 hour.he doesn't gain weight. And have symptoms u tell.but he likes to eat all fruits..how to avoid.buttermilk kudukalama?probiotics sachet kudukalama?

@NilaVeedu

2 жыл бұрын

Please consult ur pediatrician…

It was a very informative video. And if you could only do it in English then it would benefit a larger audience. I found it quite informative

@NilaVeedu

2 жыл бұрын

Thank You. Will try to add subtitles.

@taniaakter7363

2 жыл бұрын

@@NilaVeedu pls mam translate to english,i dont known hindi.i am from Bangladesh.

@NilaVeedu

2 жыл бұрын

Sure… will add captions

@NilaVeedu

2 жыл бұрын

Added the subtitles. Plz check

@NilaVeedu

2 жыл бұрын

@@taniaakter7363 subtitles are added

Avoid the following Foods 1. Gluten 2. Dairy Products 3. Sugar 4. Raw Vegetables 5. Fruits with seeds (bananas are good) 6. Some "night shade" vegetables 7. High fructose corn syrup 8. Black Tea/Coffee 9. Spices 10. Nuts (badam etc.) 11. Soda in any form Other factors: Reduce Stress Add the following foods 1. Rice based foods 2. Fermented foods 3. Probiotic supplements 4. Coconut milk 5. Rice/Dal - wash before cooking 6. Egg, chicken, and fish (also prawns) 7. Mutton soup 8. Bone broth 9. Fully ripe fruits 10. Multivit including D 11. Omega -3 Once in remission ...slowly add back the foods in the "avoid list"

@NilaVeedu

Жыл бұрын

Great job 👏🏻

@pankajgoel4301

Жыл бұрын

@@NilaVeedu Great job for the video. Very comprehensive! Although I did not understand everything due to language, but could follow the English captions. Much appreciated.

@NilaVeedu

Жыл бұрын

@@pankajgoel4301 Thank you 🙏

@anandcpp

Жыл бұрын

Thank you

@gnanamaniexpress2943

Жыл бұрын

Mam. My son affected chronic. disorder very useful. Video mam. Thank you mam

I am 21 and suffering from 4 years now i love milk so i take it one glass a week and so... Can i drink milk that is lactose free, this is available in amul (lactose free milk)

@NilaVeedu

Жыл бұрын

It depends on ur condition. Better if u avoid it

hello dear from Italy, are other grains except corn and wheat? for example buckwheat or millet are accepted?

@NilaVeedu

Жыл бұрын

No. As they contain more fiber, it is advised that not to take.

@cosimocampanaro8873

Жыл бұрын

@@NilaVeedu thank you

Thank you for informative video, could you please add subtitles not able to understand few of them. I am in US and want to follow diet to improve my UC.

@NilaVeedu

2 жыл бұрын

Sure. Will add it👍🏻

@sreehariharan.s5162

2 жыл бұрын

@@NilaVeedu coimbatore best doctor ibd

@NilaVeedu

2 жыл бұрын

@@sreehariharan.s5162 R u asking me or saying Coimbatore has best doctor??

@NilaVeedu

2 жыл бұрын

Subtitles are added. Plz check

@HemaLatha-fc3gl

2 жыл бұрын

Can we take rasam sambar? Can v include tomato tamarimd? Pl. Reply.

Hi Sister, can u please do a video on each stage of healing foods to be taken to cure UC. That would be more helpful. How u have reversed ur IBD?

@NilaVeedu

2 жыл бұрын

Sorry.. it depends on individual’s condition. I just shared my experience and my nutritionist advice. And yes I have recovered from ibd.

@darlinspaces

Жыл бұрын

Read from the Plant Paradox by Dr. Gundry. I modified the diet and by the second week saw major improvement as I consumed foods with prebiotics. It is not that hard and you will enjoy eating more! Good luck.

@pratheekmike7604

Жыл бұрын

bro ur from?

@salman.7771

Жыл бұрын

Bro u have this deseas

@visalakshich9699

Жыл бұрын

​@Scali Family May i know what prebiotics you have added? Just the Kanji or any medicine

Akka one doctor were openly said that there is no cure for ibd and it is life-time disease as like diabetes,bp ... only you can control the flares and will took lifetime tablets whenever inflammation arrives. Over for the past 2 years I am suffered from it and taking mesacol ,mesalamine for three months with diet control ,and still not known whether it to be curable or not . what to do akka?

@NilaVeedu

2 жыл бұрын

Yes.. Autoimmune diseases are not curable. But u can get it under control through lifestyle changes.

@NilaVeedu

2 жыл бұрын

But if u r in remission, there is no need to take any medications

@shankarsureshkumar7587

2 жыл бұрын

@@NilaVeedu apo life longaa milk products wheat ,flare up agura foodslam sappida mudyadha akka Control panni vachirdhalum indha foods la edkum bodhu again problem start ayruma akka

@NilaVeedu

2 жыл бұрын

It depends on the individual… u have to include the food slowly, if u feel any discomfort u have to stop completely

Hello mam ,my son is 21 yrs old.now he is suffering from chrons.he became mentally sick because of this.u told u cn take protein rich food for vegetarians.pls mention those protein food for my son.can he take whey protein? As we r vegetarian i will try to include egg.but yellow part ok or not? Pls mention the list of foods for my sake.we r all down seeing him.he become puny.sambar ,rasam ok?

@NilaVeedu

2 жыл бұрын

Yes u can take whey protein, dal and u can eat whole egg too…

@nagarajansrividhya2251

Жыл бұрын

Mam yenna juices yellam yedukalam for chrons .pls post

Dr தயிர் sapda solranga.. 2 dr kitta poitom both dr தயிர் மோர் sapda solranga dailyum

@NilaVeedu

2 ай бұрын

Take it and see.. then you will know for yourself

Diet koode medicine sapidanamaa? I am using messacol od. Once cure aayita medicine stop panna mudiyuma? Dr sonnathu life long medicine sapidanam nnu tha

@NilaVeedu

4 ай бұрын

Yes you must take medicines. Along with that follow the diet strictly and make lifestyle changes.. once your condition improves your doctor will reduce the dosage

Hi madam which time to take coconut milk

@NilaVeedu

Ай бұрын

You can take anytime before dinner for better digestion

@NaalvarNattramil

Ай бұрын

@@NilaVeedu thank you for your reply

Hai ma'am I am suffering from IBD since 10 years. I was diagnosed with perianal fistulas .it is becoming very tough to live with them. Is there any home remedies for curing these fistulas ma'am.as doctor is suggesting operation but I am not willing to go for it.hope to hear from you.

@NilaVeedu

2 жыл бұрын

Plz do act per ur doctors advice

@praveenakrishnan4581

Жыл бұрын

You can go to government ayurvedic hospital or specialist in ksharasutra treatment. Its medicated cutting seton. Modern medicine surgeries have high reoccurance rate. Also invasive. Modern surgery oknif you have low level fistula

Hi , thank you so much for this detailed video. I am 33 and recently diagnosed with Ulcerative colitis, can I take whey protein or skimmed milk? Thanks 🙏🏾

@NilaVeedu

Жыл бұрын

Hi yes u can take whey but not skim milk

@avikroychoudhury3858

Жыл бұрын

@@NilaVeedu Thank you for your kind response. I am wondering if I have to stay under medication my whole life?

@NilaVeedu

Жыл бұрын

@@avikroychoudhury3858 No need to. First u have to heal ur gut by taking proper medications, supplements and diet. Once u r healed u can come out of the medications.

@englishliterature6056

11 ай бұрын

​@@NilaVeeduI was taking Ensure Peptide but it does not suit me. It has milk. I have lost weight.

@NilaVeedu

11 ай бұрын

@@englishliterature6056 stop using it first. It’s a worst drink for ibd. Who recommend you that?

Akka..i have persistent uti due to chrons... couldn't bear it at all...did u have like that..can you suggest me something for that...I'm following strict diet only...my doc said I'm no need of surgery...i had fistula...but in my last ct that too healed...what type of surgery u got ka...

@NilaVeedu

2 жыл бұрын

It was ileostomy.

@mizpahfranklin4739

2 жыл бұрын

Did you use bag then..

@mizpahfranklin4739

2 жыл бұрын

So many questions in my mind

@NilaVeedu

2 жыл бұрын

@@mizpahfranklin4739 yes for 6 months… and then did reversal surgery.

Hi mam, morning food enala suthama eduthuka mudiyala, even palaya satham kuda sapda mudiyala ena panrathu mam?

@NilaVeedu

Жыл бұрын

Plz msg me in Instagram

Hello Mam, Neenga sonna Ella list foods tha I'm having and almost 4 months over. Now almost better but motion per day 3 to 4 times pothu. Basically to get cure how long will it take mam?

@NilaVeedu

2 жыл бұрын

It depends on ur condition… but definitely it will get better.

@praveenv1887

2 жыл бұрын

@@NilaVeedu millets we can have right ?

@NilaVeedu

2 жыл бұрын

@@praveenv1887 No

@NilaVeedu

2 жыл бұрын

@@praveenv1887 once u r completely recovered, u can take slowly but not now

@praveenv1887

2 жыл бұрын

@@NilaVeedu oh ok , millets ellathayum maava arachu idli dhosa ya saapudren

Hello SISTER just to know that can we use ONION , garlic , ginger in making of food dishes?

@NilaVeedu

2 жыл бұрын

Yes u can use.

Please ma’am I tried mutton today and I was very good but please my drugs the doctors want me to stand prednisone and Pentasa for one month and omeprazole ,I don’t want to because I believe in the diet pls what do you think I should do,please reply madam

@NilaVeedu

2 жыл бұрын

Don’t stop the medications now. Once ur health is improved, tell ur doctor and tell to reduce the dose and then u can stop.

Thank you, Nila .. appreciate your help..hope you are getting stronger ..1 question-can stay fast for half day in a week ? Thank you

@NilaVeedu

Жыл бұрын

Plz don’t fast bcoz at this stage, it will increase acidity

@viswak7831

Жыл бұрын

@@NilaVeedu thank you so much for the help..

@NilaVeedu

Жыл бұрын

@@viswak7831 you are welcome 🙏

Hi Nila, Is a cal protectin of >800 too bad for a recovery from Crohn’s

@NilaVeedu

2 жыл бұрын

It’s in higher end only. But slowly u can reduce it by following the diet, taking supplements and keeping ur stress level low.

@hemamalinisridharan5791

2 жыл бұрын

Thank you Nila

@NilaVeedu

2 жыл бұрын

@@hemamalinisridharan5791 u r welcome 🙏

Madam..Thank you for sharing valuable information. From 2 monnths back it was identified that crones IBd . we are taking steroids. . Can I take fermented rice now.

@NilaVeedu

Жыл бұрын

Yes you can have 👍🏻

@kavithaerukulla6505

Жыл бұрын

Thank you Madam

@NilaVeedu

Жыл бұрын

You’re welcome

Madam enaku Ulcerative Colitis Irundhuchu... 2017 March la Irundhu treatment edudhen...fully Diet control. . tablets...ipo 2 years sa prblm illa... tablets stop pannite.... lemon Tea kudikalamah Daily ????

@NilaVeedu

Жыл бұрын

Yes u can take

@vinovino6589

Жыл бұрын

Enga treatment eduthinga sollunga please

@NilaVeedu

Жыл бұрын

Consult with ur gastroenterologist, he will guide u

@hajihelsing3000

9 ай бұрын

​@@vinovino6589Rakshith Hospital Valasaravakkam Chennai Yeshwanth Doctor name

Sigmoidoscopy result -Mild proctitis, ct scan - minimal mucosa edema nu iruku(colitis).dr colon la punirukunu solranga.Akka non veg sapta constipation mari iruku. Non veg sapdalama.constipation and diarrhea mari mari varuthu ana symptoms parava ila. Weight loss aguthu. Weight gain foods pathi video podunga akka

@NilaVeedu

2 жыл бұрын

Yes u can eat non veg with less spice and oil. Plz include fully cooked less fiber vegetables and have palaya sadham in the morning.

@gowthamkris

2 жыл бұрын

@@NilaVeedu ok akka

Ma'am do you think I have any cure for my Ulcerative Colitis from Ayurveda? I saw few videos, speaking about pitha something like that. I am not sure. Please kindly let me know ur opinion.

@NilaVeedu

Жыл бұрын

I have no idea about Ayurveda. It’s an autoimmune condition and there is no cure. But u can get it under control through proper medication and lifestyle changes. Hope this helps.

@santhoshkumar-ty7pb

Жыл бұрын

@@NilaVeedu yeah I understand that. Just was wondering. Also you were speaking about remission right? So, I was wondering how long it takes to get it under control? And will it stay like that after it comes into control?

@NilaVeedu

Жыл бұрын

@@santhoshkumar-ty7pb yes remission only. And it depends on severity of the disease.

@santhoshkumar-ty7pb

Жыл бұрын

@@NilaVeedu thank you so much Ma'am. Also, yogurt helps me actually. It is lactase which is the byproduct of lactose and it is good for guts. Lactose hurts me still. It's really a complicated one.Lol!

@NilaVeedu

Жыл бұрын

@santhosh kumar yes tats why u should not take yogurt instead take palaya sadham which is rich in probiotics

எனக்கு crohns disease , ... isabgol (psyllium husk )உமி இரவு பயன்படுத்தலாங்ளா? Constipation இருக்கு, மேடம். Ak, subramaniam Namakkal.(23-12-22)

@NilaVeedu

Жыл бұрын

Yes you can take 👍🏻

Mam en daughter ku 14 years 2 years ah motion la blood varudhu doc normal nu sollitanga ana ipo adhigama irukunnu hospital pona IBD romba adhigama problem iruku nu solranga idhuku treatment enga pakuradhu nu therila mam operation pandra level poguma pannalum cure aguma enaku sollunga please 🥺

@NilaVeedu

Жыл бұрын

Plz understand, it’s an autoimmune disease and there is no cure. Consult a gastroenterologist and follow his/her advice. Am not a doctor and I have shared what I experienced and following. The disease can’t be cured but managed through lifestyle changes.

@vigneshkaladharan75

Жыл бұрын

Follow her steps along with medication it will get into remission Fermented rice is most important Give ur daughter ghee(uruki kudunga) It will reduce inflammation

@NilaVeedu

Жыл бұрын

@@karthi.b4918 it’s not like that. Both are autoimmune condition.. there is no cure for either. If u don’t change your lifestyle, u will get flare ups

@NilaVeedu

Жыл бұрын

No.. bcoz am very conscious about my diet. I changed my lifestyle. And there are people who get flare ups even after surgery. U have to manage your diet, stress, getting sleep for 7-8 hrs, hydration, movement, sun exposure etc..

@NilaVeedu

Жыл бұрын

Yes it does stop bcoz they remove the most deceased part but u don’t change ur lifestyle.. definitely there will be flare ups

i wish k ye english ya hindi m hota

@NilaVeedu

2 жыл бұрын

Captions will be added soon

@NilaVeedu

2 жыл бұрын

Subtitles are added. Plz check

Pls tell today scan eduthan athula Ileocolitis . Mesenteric atendis . Gastritis nu potruku pls tell abt this

@NilaVeedu

10 ай бұрын

Plz talk to your doctor and start taking medication

Mam u have said to avoid milk and milk products that to even curd but my doctor and dietician has said to take curd at least 4 times a day with sugar or jaggery as it is rich source of probiotic Please reply me what should I do now

@NilaVeedu

2 жыл бұрын

No dairy products. For probiotics, take palaya sadham. If u include sugar, u can’t eliminate bad bacteria from ur gut.

@PariParnika2030

2 жыл бұрын

@@NilaVeedu ok thank you so much mam 😀

Ma’am yesterday I bought multivitamin took it yesterday and today now my stomach is on fire and I really need it, pls eat can I do

@NilaVeedu

2 жыл бұрын

I don’t understand what you are saying

@NilaVeedu

2 жыл бұрын

Did u consult ur doctor before taking it?

Madam eanaku gastric problem eruku Kanija palam sapta nenju karipu eruku and non veg sapta entha problm marupadium start aguthu... Yeppam veliya varumbothu kastapattu vduren madam apdi vdumbothu heart beat athigama thidikuthu madam,oru sila time la...hot water kuduchutu walk panninatha varuthu madam.Eanna panrathu

@NilaVeedu

2 жыл бұрын

Plz consult a gastroenterologist soon

@HITMAN-xx5zf

2 жыл бұрын

@@NilaVeedu sir i have 2days back lower abdomen right side pain and loos stool but no blood in stool i hade only ultrasound scan it's show to NON SPECIFIC ILEO-COLITS ...I WAS VERY SCARY KINDLY GIDE ME IAM 26 Y OLD

@NilaVeedu

2 жыл бұрын

@@HITMAN-xx5zf Take the medications as prescribed and follow the diet

@HITMAN-xx5zf

2 жыл бұрын

@@NilaVeedu which doctor better take the treatment.

@NilaVeedu

2 жыл бұрын

No idea

Should i avoid those foods completely or just when im on my flareups?

@NilaVeedu

Жыл бұрын

It’s not that simple.. first heal ur gut completely and come out of this by following all the guidelines. Bcoz it takes time.

Hi mam enakku DIFFUSE EDEMATOUS GASTRITIS irukku apdina enna nu sollunga mam ...ithunaala ethuvum problem varuma ennoda endoscopy report ungalukku anuppalama unga number sollunga pls ma apram naa foreign la irukke mam pls

@NilaVeedu

6 ай бұрын

Am not a medical professional. Always get it cleared from your doctor properly. They will explain better

@Mohamed-vm5rp

6 ай бұрын

​@@NilaVeeduok doctor

@NilaVeedu

6 ай бұрын

@@Mohamed-vm5rp Am not a doctor. Am a Nutrition coach

@Mohamed-vm5rp

6 ай бұрын

@@NilaVeedu ok mam thanks

Hi, thanks for the informative post, which rice you suggest white rice or brown rice?

@NilaVeedu

Жыл бұрын

White rice

My husband is having UC and if it is genetic whether I have to follow this diet for my son to prevent him from getting this problem.

@NilaVeedu

2 жыл бұрын

No. Not at all…

Mam we need to take medication or this diet is enough?...My mom had a minimal blood in stool like weekly twice ....and can we take curd?

@NilaVeedu

Жыл бұрын

U have to be in medication and follow the diet also. Don’t take any dairy products

We should use only white rice or we can use kuthiravaali red rice thinai saamai all that. Is millets like kambu cholam ragi good for uc

@NilaVeedu

2 жыл бұрын

White rice only, no millets

@deepavelusamy

2 жыл бұрын

Thank you sister. My husband's sugar level got increased. So what diet to follow for uc with diabetes. I am confused . Earlier his diabetic level was under control without medicines.

@NilaVeedu

2 жыл бұрын

Consult with doctor and take medications accordingly.,always have protein with each meal which will help on blood sugar balance.

Thankyou for sharing . wish you full recovery soon.

@NilaVeedu

Жыл бұрын

Thank you so much🙏. And I have recovered completely 😊

Hi mam,my husband is diagnosed with chrons a year back..immuno suppressant and steroids were given..now doctor stopped steroids n suggesting injection to be taken 2 weeks once itseems..doctor saying it is giving good results. But my husband is not liking it. So stil on medication .what is ur opinion about injection..it Wil be a great help if you can give us some information...thank you 🙏

@NilaVeedu

Жыл бұрын

Is he following the diet properly? What is his calprotectin level? His inflammation didn’t come down in a year?

@amkoundinya

Жыл бұрын

@@NilaVeedu has reduced little. But he has joint pains n discomfort in eyes as well so doctor suggesting injection.. Total protein is 6.8mg/dl,CRP is 5 in the recent test His calprotein was 7.98 in the month Oct 2022

@NilaVeedu

Жыл бұрын

He has to make lifestyle changes, otherwise it’s hard to reduce the inflammation

@amkoundinya

Жыл бұрын

@@NilaVeedu thank you...

Thanks for giving food list sister. Can we take sambar using toor dal?.protein rich food suggests me sister. Last one year suffered more and taken steriod also.dr said no food restrictions provide tablet only.getting confused what kind of food eat now cleared. Fermented rice ok, and Fermented vegetables how to make pls tell me .thank u so much for ur guiding.

@NilaVeedu

2 жыл бұрын

U can take sambar. And if u are a non vegetarian.. u can take chicken, egg and fish for protein.

@kamalijun8866

2 жыл бұрын

@@NilaVeedu i am non veg,i like to eat all.but i am fear to eat all food items, and i avoid those kind of food egg, chicken and fish, i searching google, bad bacteria more in non veg, that's why i avoid .but still not recognize what food suit for my body.daily i eat ,using moogdhall kuttu and rice, nyt idly. I lost my weight, hair.my symptoms bloody stool. Struggling my life.

@NilaVeedu

2 жыл бұрын

Plz include non veg food. It’s good for ur gut. As it’s rich in protein, u will heal quickly and there is no fiber u won’t get any irritation or pain. Only thing is make sure u cook it properly.

@cryptexshilpa

2 жыл бұрын

@kamali hi can you please tell me where this food list is uploaded

@kamalijun8866

2 жыл бұрын

@@cryptexshilpa hi,i medicine not working my body, so i plan to heal on only diet .i am searching many before I saw this story and I follow planet Ayurveda advice dr.vikram chandigar .could u time try to see.and some other channels too.

Mam nuts avoid pannanum sonnenga pulses cereals eduthukalama

@NilaVeedu

Жыл бұрын

No cereals… pulses allowed

Thanks a lot sister what about curd can one have in this condition and what about roti Aata roti or brown bread will be good.

@NilaVeedu

Жыл бұрын

U should not take all these foods. Plz watch the video properly.

Again. And again I am viewing yr video. Past two years I am taking treatment They didn't tell anything to me now I realise only diet can help me . Thanks mam

@NilaVeedu

2 жыл бұрын

Yes u can get it under control through food 👍🏻

Sis u r such a nice human being that helps others after being healed

@NilaVeedu

Жыл бұрын

Thank you 🙏

Akka enaku IBD problem irukku... Evlo saptalum udambu theramatenguthu... IBD varrathukku munnadi 57 kg Irunthen ipppa 48 kgthaan irikken.. Evlo saptalum are 48 kilolathaan irikken... Side vayiru appape valikkuthu rendu sidum... Enna seyyalam akka

@NilaVeedu

6 ай бұрын

First focus on healing your gut by following the diet and medication

IBD disease apo Ungaluku joint pain and stiffness irundhadha madam, Adikadi Fever vandu pocha, Ungaluku Osteoporosis irundhadha madam,

@NilaVeedu

2 жыл бұрын

Yes I do have joint pain and stiffness in hand but not much. It was severe once, now it has come down. U can use arthritis gloves if u have more pain in the hand.

@kesavankesavan9999

2 жыл бұрын

@@NilaVeedu Enaku Osteoporosis iruku madam so severe pains and stiffness, 2016 small intestine surgery pananga apo irundhu spinal cord stiffness ah iruku madam, adhan keten Ungalukum andha symptoms iruka nu

@NilaVeedu

2 жыл бұрын

@@kesavankesavan9999 oh.. Make some lifestyle changes, eat good food and do some basic exercise… slowly it will improve..

@kesavankesavan9999

2 жыл бұрын

@@NilaVeedu ok madam first neenga sona diet continue pananum, Thank you madam 🙏

@NilaVeedu

2 жыл бұрын

@@kesavankesavan9999 U r welcome

Sister i have some doubt sidha doctor said curd and Pomegranate fruit in good for ibs Is its true plz reply ❤️😭

@NilaVeedu

10 ай бұрын

No dairy products. You can have pomegranate as juice

Listen to your gut by Jini Patel Thompson is a good book to read, she has you tube channel and website too with free information

I have calprotien 1240 .. and high cmv .. can dieting help me cure or should i diet lifelong

@NilaVeedu

Жыл бұрын

U have to follow the diet very and also be in meditation. Lifestyle changes plays a major role in getting into remission

I'm recently diagnosed with UC .. in huge dilemma of what & how to eat. I hope ur valuable tips will improve my health madam.. tq so much

@NilaVeedu

2 жыл бұрын

👍🏻

Pan-procto-colitis intha problem kku intha yenna diet madam yedukkalam ? my bro have this problem

@NilaVeedu

11 ай бұрын

Yes you can follow this diet

I try this diet and I was very fine , but do you take multivitamin please ma’am reply me

@NilaVeedu

2 жыл бұрын

Yes am taking it. Along with omega-3 capsules and probiotics

@pammyfashion9854

2 жыл бұрын

@@NilaVeedu you are God send to me thank you very much please any recommendations of multivitamin please ma’am thank

@NilaVeedu

2 жыл бұрын

@@pammyfashion9854 I don’t have any idea what brands are available there. But u can get it in the pharmacy and make sure it is gluten and soy free.

@pammyfashion9854

2 жыл бұрын

@@NilaVeedu do I have ulcers In your intestine too

@NilaVeedu

2 жыл бұрын

@@pammyfashion9854 ulcers are different. I had crohns which is in small intestine. If it’s in the large intestine, then it’s ulcerative colitis.

Hi ka ... Enku ulcerative colitis na 3 month steroid tab eduthae full ah stop achu motion la blood and mucus discharge anathu... Aprm medicine edum edukala epo again medicine stop panuna 1 monthla epo apdi agitu na agai hsptl la medicine eduthutu erukae.... Medicine name:- Rifaximin tab 200 mg Mesazed tab 1200 mg Folic tab...... Please enku ena sapdanum soluga... Enku age 30yrs than aguthu mrge agi 4 yrs achu baby ela... Fmly la more pblm tension stress athigama erunthu, hotel food athigama saptathu nala epdi acha ela ethanala epdi vanthu fmly la yarukum entha prblm ela enku matum than eruku so genetic um ela.... Epo life long medicine edukanumnu doctor solraga... Please rply me

@NilaVeedu

Жыл бұрын

You have to follow the diet strictly along with medication. And you need to make changes in your lifestyle, then only you can enter remission. As there is no cure to autoimmune conditions, only lifestyle changes can help you to manage the condition

@naungavidhyamanoranjith1469

Жыл бұрын

@@NilaVeedu k thank you kandipa follow panrae.... But normal ah mucus matum starting pogura motion la poguthu aprm motion normal ah eruku.... then non-veg sapta matum motion la blood poguthu then Sometimes fresh blood kuda motion la poguthu.... Na ena mathiri life style follow pananum.... Ena diet edukanum please ka soluga

@NilaVeedu

Жыл бұрын

@@naungavidhyamanoranjith1469 if you need customized meal plan and personal guidance msg me in Instagram

@naungavidhyamanoranjith1469

Жыл бұрын

@@NilaVeedu k sis

Is this diest suitable for active proctitis i am on medication for the past 2 weeks

@NilaVeedu

Жыл бұрын

Sorry no idea..

@daffodilsdafi1186

20 күн бұрын

Yes

1.) Dry fruit juice sapidalama, (Padam, pista, fig, walnut, pumpkin seeds, peanut, dates) Grind panni & Filter panni Juice ha Sapdalaama... 2.) Aamla juice sapidalama... 3.) Carrot and beetroot sapdalaama... 4.) Sundal sapdalaama... 5.) Mushroom sapdalaama...

@NilaVeedu

8 ай бұрын

It depends on individual’s condition. I have given a detailed explanation in the other video. Plz check that also. If you need a plan, msg me in Instagram @getfitwithnila

Mam i am suffering from ibd from past one year it is like i will be ok for one month and other month will be completely reverse. Is it normal or am in wrong direction. And also for me doctor suggested to take butter milk. Can please say is it ok to use butter milk. Please reply me mam

@NilaVeedu

3 ай бұрын

Without knowing your diet and medical history, I can’t tell where you are making mistakes. If you need diet plan and personal guidance plz check the description

@bhavanimadhusudhan7675

3 ай бұрын

@@NilaVeedu tq so much mam

@bhavanimadhusudhan7675

3 ай бұрын

Actually most of the times I eat rice with butter milk and in fruits I eat banana, muskmelon, watermelon and I fear to eat non veg because it shows immediately reaction. So I avoid non veg but I eat eggs. And before I used to take pentasa, and heavy dosage tablet. But now I take just azaron. I pick things which I am having but still I didn't see positive results. Mam can u suggest where I am wrong in treatment or food habits

@NilaVeedu

3 ай бұрын

@@bhavanimadhusudhan7675 msg me in instagram

@bhavanimadhusudhan7675

3 ай бұрын

@@NilaVeedu ok mam

I will add strictly no seed oils like sunflower,safflower etc Add coconut oil, high quality extra virgin olive oil, ghee

@NilaVeedu

Жыл бұрын

👍🏻

Mam, enaku weight loss heavy ah iruku. 66 to 53. Few days before, homeopathy doctor tan enaku colitis nu sonanga. Enaku entha protein um eduka mudiala. 1. Rice, 2. Millets( varagu, dinai, kuthiraivali, samai,) 3. Ulunthangali, 4. Coconut milk& idiyappam, 5. Palaya sadam, 6.fruits( apple,banana), 7. Vegetables (carrot, peetroot,muttaikose,vendaikai, suraikai, sowsowkai,peerkangai). Intha item la Nan eta leave panalam madam. Please tell ur answer

@NilaVeedu

Жыл бұрын

No millets, beet root. Others u can take. Fruits and vegetables without skin and seeds

@manojkumar-cb4cp

Жыл бұрын

@@NilaVeedu thank u mam. Seeta fruit sapdalama. Vera enna sapdalam madam please ur suggestion. Egg( avithathu) sapdalama. Nan protein(non veg, payaru) eduka mudiala mam. Protein ah Nan enna edukuratu. Millets(free glutan) um eduka kudatu mam

@NilaVeedu

Жыл бұрын

@@manojkumar-cb4cp I have given all the details in the video.. plz watch it properly and if u need customized meal plan contact me in Instagram

@manojkumar-cb4cp

Жыл бұрын

@@NilaVeedu i contact you Instagram mam. Thank u

@NilaVeedu

Жыл бұрын

@@manojkumar-cb4cp 👍🏻

My biopsy report shows Colitis with activity, ulceration and mild chronic change. Now I am on full medication. Madam in future can I eat normal oil (example mustard oil ) added food. Can i eat Corn Flakes, chicken, fish. Little spicy vegetables/ meat/oats biscuits etc. Please suggest.

@NilaVeedu

Жыл бұрын

First heal ur gut, it’s not that easy. Prioritize health over comfort.

@hemantadas6446

Жыл бұрын

Madam suggest some food to eat

@NilaVeedu

Жыл бұрын

@@hemantadas6446 Tats wat I told in the video

@hemantadas6446

Жыл бұрын

If I maintain my diet I will be ok noh Madam. Actually I am worried

@NilaVeedu

Жыл бұрын

@@hemantadas6446 yes, u won’t get much pain but healing takes time depends on ur condition

But first of all we should know that what nutrients are deficient..if you are zinc deficient you may have all the possibilities to develop your inflammation and zinc is important to heal the inflammation..so please find the exact cause! And vitamin c is also useful to heal inflammation make sure u r taking vit c! பழய சாதம் கஞ்சி இப்பலாம் சுத்தமா கிடைக்கறது இல்ல பொதுவா பழைய உணவு எடுத்தால் அதில டைபாய்டு வரதுக்கு அதிக வாய்ப்பு இருக்கு அதனால கவனம் தேவை..banana is the best food to improve ur gut bacteria so good choice! All the best for all who suffering by this ibs get well soon!

hi ma'am im dharma im suffering from chrones wheyprotien can i use plz suggest me wich product is best my weight is very low

@NilaVeedu

Жыл бұрын

yes, you can take whey protein.

@dharmach3684

Жыл бұрын

@Nila Veedu some name plz i dont know which product is best plz ma'am

@NilaVeedu

Жыл бұрын

@@dharmach3684 i am not aware of the brands but make sure it doesnt contain maltodextrin and carageenan

@dharmach3684

Жыл бұрын

@Nila Veedu ratira bheema product can i use it this is ayurvedic product this product available in Amazon

@NilaVeedu

Жыл бұрын

@@dharmach3684 sorry i have no idea about that product.

Sis still neenga vitaminD,iron tablets etuthukuringala epo ella food saapturingala or still diet fellow panringala

@NilaVeedu

2 жыл бұрын

Am taking all the supplements and following the diet

Can we drink early morning lemon juice maam for ibd?? Please reply some are telling lemon help to reduce inflammation I don't know..

@NilaVeedu

2 ай бұрын

It will do nothing.

Hello mamm my daughter issuffering for 9 yrs she is in infliximab now .i want your number. Pacha payaru is good or bad for chrons please give diet chat omega3 and multivitamins name

@NilaVeedu

10 ай бұрын

Plz msg me in Instagram

Hi Mam, My spouse is suffering on Fistulating Crohn's Disease. We already taking treatment in hospitals but she is not recovering completely. It is curing for time being only, later two or three days again she is suffering from pain. she started following your diet. Can you refer some doctor in chennai.

@NilaVeedu

Жыл бұрын

Am sorry. I don’t know any doctor in chennai

@praveenakrishnan4581

Жыл бұрын

If she has fistula in anal region, consult ayurvedic ksharasutra expert. Thsts is the best method. For low level fistula you can try modern surgery but reoccurance rate is high. Dont delay fistula treatment. It can spread sometimes. If issue is with intestine, surgery like ostomy may be the way. Consult doctor Fistula wont heal by diet. But people taking biologicals like remicade reportrd remission but its not permanent. Ksharasutra is kind of permanent

Madam i am suffering from ibd for last 10 years, very good informative video, thank you madm, I have a doubt madm, green chilly pepper, red chilly can be used in our food

@NilaVeedu

2 жыл бұрын

green chili, red chili in very low quantity

@rupkalita372

2 жыл бұрын

Hi..i want to know one thing. which treatment is best for crohn?

@salman.7771

Жыл бұрын

Just take to nutrition food

Please mama I can’t eat vegetables please what type of vegetable were you eating at the beginning and also what type of probiotics did you take,thank you for always helping

@NilaVeedu

2 жыл бұрын

Ask ur doctor about the probiotics or take palaya sadham daily. Low fiber vegetables should be taken but it should be completely cooked.

@mirudhu05

4 ай бұрын

​@@NilaVeedusis please suggest names of fiber vegetables...I am from Tamilnadu. So neenga tamil laye solunga please

@NilaVeedu

4 ай бұрын

@@mirudhu05 if you need diet plan, check the description

Hi , Can we use fermented millets porridge as diet ? You informed only fermented rice product . Hence asking this question

@NilaVeedu

2 жыл бұрын

U can try that. Wait for 2 days and if you don’t experience any pain/ discomfort then have it.

@vengateshkamatchi1072

Жыл бұрын

Take fermented rice, every day morning, The will be cured

Can we have gulkhand?It seems itcan decrease acidity..please reply because I am taking this regularly.

@NilaVeedu

Жыл бұрын

U should not consume sugar

Thank you for the useful info sis. My 6 year old son affected with IBD. Ur food list doesn't tell about tender coconut. I am giving him everyday. Is it good for IBD?

@NilaVeedu

2 жыл бұрын

Yea. U can give. I have mentioned about it

@deepikajeyabal5856

2 жыл бұрын

Mam how s he now ,ibd control paniyacha

@arjunammu8962

2 жыл бұрын

Hi sister my son 5 year old had frequent diarrhea problem doctor had doubt of ibd they did colonoscopy but result is normal doctor not yet confirmed it is ibd or some other

@arjunammu8962

2 жыл бұрын

Hi sister my son 5 year old had frequent diarrhea problem doctor had doubt of ibd they did colonoscopy but result is normal doctor not yet confirmed it is ibd or some other

@arjunammu8962

2 жыл бұрын

We r living in village area from Tuticorin District. We don't know which doctor is good for tis treatment. Suffering from 3 month. Pls help me about ur son health experience and his pediatrician

Very useful video, I am suffering last 20 years with IBS,even though with controlled food,but not curing fully,hope ur tips will work better

@NilaVeedu

11 ай бұрын

20 years?? Not only diet, check your stress level also. It’s a major trigger of IBD

Hi mam, can we take dates, avacado, ? How about parsley ,corainder leaves ?

@NilaVeedu

Жыл бұрын

No dates. Remaining in small quantity

Thank you madam,nicely presented in detail, lot of information, absolutely fabulous,I am also feeling these kind of symptom, your food diet really impressed me,will try to follow and provide you the feedback.

@NilaVeedu

10 ай бұрын

Sure. Thank you 🙏

thnx so much sister. this information has,a positive meaning

@NilaVeedu

2 жыл бұрын

😊👍🏻

My husband has Crohn's disease past 12yrs and doctors said to try and find which food is not suitable for him. Doctor has adviced to avoid carbohydrate starchy food and introduce fibre rich food. Now I am confused. He is ok with curd rice but when he has curry he feels discomfort. I wanted to know if green chillies and curry is suitable for you. Thanks

@NilaVeedu

2 жыл бұрын

OMG! Don’t go for high fiber food.. eat less spicy.. plz follow the guidelines given in the video. Take protein in each meal.

@prakrithid2253

2 жыл бұрын

Thanks for your informative video. Which is better green chillies or red chillies?

@NilaVeedu

2 жыл бұрын

@@prakrithid2253 red chilli but use very less

@HITMAN-xx5zf

2 жыл бұрын

Ptakrithi madum 12 yrs without any surgery kindly reply me.

@HITMAN-xx5zf

2 жыл бұрын

@@prakrithid2253 madm without any surgery for 12 y manging the crohn's disses