What one Navy SEAL learned by doing Hell Week 3 times | David Goggins | Big Think

What one Navy SEAL learned by doing Hell Week 3 times
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Navy SEAL Hell Week is 130 hours of brutal training with less than 4 hours of sleep.
To mentally and physically persist, you need to be sure of one thing: Why you want to be there.
David Goggins keeps a 'mental cookie jar' of victories to overcome stress and negative self-talk.
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DAVID GOGGINS:
David Goggins is the only member of the U.S. Armed Forces to complete SEAL training, Air Force tactical air controller training, and the U.S. Army Ranger School, where he graduated as 'Enlisted Honor Man'. Seeking an even greater challenge, Goggins set about conquering the hardest sporting events known to man. Today he is considered to be one of the greatest endurance athletes in the world.
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Пікірлер: 153

  • @PracticalInspiration
    @PracticalInspiration5 жыл бұрын

    *This man is phenomenal. Physical strength aside, his mental strength is incredible! Callous the mind*

  • @ronniechilds2002

    @ronniechilds2002

    2 жыл бұрын

    Yes, he is. I'm a far cry from SEAL material, but I believe that it's about 99% mental.

  • @BadtitoMadworld
    @BadtitoMadworld5 жыл бұрын

    When I see Goggins in my newsfeed, I listen

  • @noface24
    @noface245 жыл бұрын

    This man speaks the truth through personal experience. And from personal experience through martial arts competition, I reached the same conclusion. Much respect for Mr. Goggins!

  • @thomasnunn6343
    @thomasnunn63435 жыл бұрын

    I wish this guy could mentor me in person.

  • @kyphoticlifting4474

    @kyphoticlifting4474

    Жыл бұрын

    This shouldn't be an excuse.

  • @alextrusk1713
    @alextrusk17135 жыл бұрын

    Chuck Norris rings this guy up when he needs help

  • @Erikulum

    @Erikulum

    5 жыл бұрын

    you're doing it wrong

  • @alextrusk1713

    @alextrusk1713

    5 жыл бұрын

    @@Erikulum i know

  • @richspizzaparty
    @richspizzaparty5 жыл бұрын

    THE guy when it comes to mindset.

  • @danehay5057
    @danehay50575 жыл бұрын

    Mr. Goggins! A legend.

  • @alperenkocyigit6871

    @alperenkocyigit6871

    5 жыл бұрын

    .

  • @yourdearestfriend
    @yourdearestfriend5 жыл бұрын

    Now these are the types of videos that keep me subscribed to this channel.

  • @bigbone06
    @bigbone065 жыл бұрын

    *We have to train our minds to take the path of most resistance.*

  • @Philitron128

    @Philitron128

    5 жыл бұрын

    @Frank White true but it's a very useful skill when it come to facing adversity

  • @xTruncz

    @xTruncz

    4 жыл бұрын

    bigbone06 i believe its the complete opposite. Take the past of least resistance. Be like water.

  • @David-gg9kv

    @David-gg9kv

    4 жыл бұрын

    Simple Balance he didn’t mean it literally, he meant don’t take the easy route in life

  • @toddc7450
    @toddc74505 жыл бұрын

    This video should be played in schools everywhere. Well done

  • @BurnedSpace
    @BurnedSpace3 жыл бұрын

    this is my worst fear going to seal training. doing fine on everything but having injuries that you can’t control

  • @Joie-de-Vivre33
    @Joie-de-Vivre335 жыл бұрын

    Thank you so very much for sharing your experience and insight. Very valuable.

  • @garypeterson3628
    @garypeterson3628 Жыл бұрын

    Thanks for your service. This country needs protectors like you.

  • @alexinthemiddle4170
    @alexinthemiddle41702 жыл бұрын

    i needed to hear this at this time! Remember all those things u have overcome!

  • @mr.mystery1179
    @mr.mystery11793 жыл бұрын

    One of the best of talks I have heard in my life.

  • @EyeOnTheTV
    @EyeOnTheTV5 жыл бұрын

    1:28 that escalated really fast

  • @justonerandomguy6580

    @justonerandomguy6580

    5 жыл бұрын

    EyeOnTheTV read his book it gets far worse. He had ptsd and debilitating stress as a teenager. Debilitated stress meaning his fight or flight instinct was basically always activated. Good for A fight or gettin through a workout, bad for basic living

  • @PRACHI-iv9ft
    @PRACHI-iv9ft2 жыл бұрын

    Thankyou so much for sharing this 😊😊

  • @cecileayala1166
    @cecileayala11665 жыл бұрын

    Awww, God Bless him and thanks for sharing. Very inspiring, and it's true. Life is Hard but not impossible. Good examples he taught, I like the cookie jar and life is like a game and positive mentality structure.

  • @reknewable
    @reknewable5 жыл бұрын

    Goggins! Great stories from this man in the Team Never Quit podcast

  • @whereeveritgoes
    @whereeveritgoes5 жыл бұрын

    I didn't finish reading the title. When I saw 'Navy SEAL' I knew it was gonna be Goggins.

  • @reyh9894
    @reyh98945 жыл бұрын

    the limit is the grave yard, mad house or the jail hahah

  • @kellykeys6092
    @kellykeys60925 жыл бұрын

    How can anyone give this video a thumbs down? This is the kind of guy that stormed the beaches at Normandy. . . . and won!

  • @JT-xj1pg

    @JT-xj1pg

    5 жыл бұрын

    To be honest I admire the Russians more when it comes to ww2, they really when to hell and won

  • @kellykeys6092

    @kellykeys6092

    5 жыл бұрын

    Not knocking what the Russians did at all. They experienced greater casualties during that conflict than anyone else. My statement was in regard to the guy in this video who, IMHO has coconuts. . .

  • @kellykeys6092

    @kellykeys6092

    5 жыл бұрын

    They certainly did take the brunt of the war in many respects. Especially when it came to casualties.

  • @joskeyo4877

    @joskeyo4877

    2 жыл бұрын

    The men that ran through Normandy were not as physically gifted. They were afraid but did it anyway! When you are in that boat close to the beach, there’s NO going back. Forward only!!!

  • @Clowncentral101

    @Clowncentral101

    Жыл бұрын

    I don’t think he was actually ever deployed but point taken

  • @arturosilva3869
    @arturosilva38694 жыл бұрын

    David Goggins is the new Chuck Norris

  • @hayyou3213
    @hayyou32135 жыл бұрын

    Your awsome thx for your service. God bless

  • @teanistillmon3341
    @teanistillmon33412 жыл бұрын

    Love it!!!! Thanks David.

  • @stevebracken225
    @stevebracken2255 жыл бұрын

    Great reminder

  • @1tgneverquit684
    @1tgneverquit6845 жыл бұрын

    A solid inspiration!

  • @professoremerald3510
    @professoremerald35104 жыл бұрын

    He's 100% on topic

  • @chilankadilusha7119
    @chilankadilusha71192 жыл бұрын

    This man is incredible.

  • @wendylewis4591
    @wendylewis45915 жыл бұрын

    Amazing man

  • @ecaepevolhturt
    @ecaepevolhturt Жыл бұрын

    Pure wisdom flowing from such a "simple" man. I don't care if someone is stupid or intelligent. I only care if they are sincere.

  • @Vincent-qh7zz
    @Vincent-qh7zz9 ай бұрын

    Total respect!

  • @BillYip-rb5wz
    @BillYip-rb5wz Жыл бұрын

    Thank you.

  • @13e11even11
    @13e11even11 Жыл бұрын

    The guy is a beast, beyond and above all.

  • @DiyEcoProjects
    @DiyEcoProjects5 жыл бұрын

    Hi there David, Last comment there mate, chocked me up. Well done on your achievements, keep inspiring. All the best

  • @TestMeatDollSteak

    @TestMeatDollSteak

    5 жыл бұрын

    Hello. Autistic Spelling/Grammar Nazi here. I believe the word you were looking for is "choked", which means to gasp or struggle for air, and not "chocked", which means to prevent the forward movement of a wheel or vehicle. No need to thank me. You are quite welcome.

  • @DiyEcoProjects

    @DiyEcoProjects

    5 жыл бұрын

    prat lol

  • @janebacon6047
    @janebacon60475 жыл бұрын

    This shit ain't for me man, mad respect for this bloke

  • @justonerandomguy6580

    @justonerandomguy6580

    5 жыл бұрын

    Jane Bacon excuses, we all give them to ourselves. Mine was my relationship with my dad and my mental disorders (ADHD and EFD, nothing serious). Listen to his book, the book won’t “change” you. But his story alone is worth studying

  • @herbertjohnston4608
    @herbertjohnston46089 ай бұрын

    Excellent respect. 🇬🇧

  • @avdheshkumar-kk1qn
    @avdheshkumar-kk1qn2 ай бұрын

    You are my Idol David 🔥🔥

  • @KristoffDoe
    @KristoffDoe3 жыл бұрын

    “The mind commands the body and it obeys. The mind orders itself and meets resistance.”

  • @coltonmixon2286
    @coltonmixon22862 жыл бұрын

    You gotta listen to his audiobook, life changing

  • @dkelban
    @dkelban5 жыл бұрын

    A wise talk, for all lives and all hell weeks

  • @Jimmy_Cavallo
    @Jimmy_Cavallo2 жыл бұрын

    💥💥 I play this on the way to the gym. GNC doesn’t sell pre workout this good….!! 🤜🏼🧨🤛🏼

  • @sharadmishra8431
    @sharadmishra84312 жыл бұрын

    U r legend!

  • @OceanSwimmer201
    @OceanSwimmer2014 жыл бұрын

    They should interview Booth from class 201, 215, ? Only Frog I know that went through 3 complete hell weeks without being released early..from Sunday night to secure Hell Week on Friday.

  • @factfunda7204
    @factfunda72043 жыл бұрын

    Sir I like your attitude

  • @MrZERK7
    @MrZERK75 жыл бұрын

    The man, the myth, the legend. David Goggins

  • @theserver2686

    @theserver2686

    8 ай бұрын

    Four years later : They don't know me son, Bro reply me if you're still there

  • @MrZERK7

    @MrZERK7

    8 ай бұрын

    @@theserver2686 Hell yeah, I'm still here. Who's gonna carry the boats and the logs if I don't?

  • @petrcapek7668

    @petrcapek7668

    7 ай бұрын

    This comment gave me goosebumps

  • @akashchowdhury1786
    @akashchowdhury17863 жыл бұрын

    Love u sir❤

  • @shailenderpratap4507
    @shailenderpratap45072 жыл бұрын

    damn motivation

  • @wtf.O_O
    @wtf.O_O5 жыл бұрын

    Wooo, remindful.👍

  • @rudy_4ier
    @rudy_4ier5 жыл бұрын

    Eat cookies. Understood.

  • @yalenasorokina4759
    @yalenasorokina47593 жыл бұрын

    My Father served in the Army Sir Corp awaiting orders for deployment he decided to do Basic Training for a 2nd time.

  • @hbarudi
    @hbarudi5 жыл бұрын

    So how many marathons did you complete during that training?

  • @nitros7725
    @nitros7725 Жыл бұрын

    The real life one punch man

  • @philipgresham3418
    @philipgresham3418 Жыл бұрын

    Toughest man alive.

  • @LLubdeRr
    @LLubdeRr Жыл бұрын

    As Jocko Willink said it "You just dont quit, thats how simple it is"

  • @daryldrennan
    @daryldrennan5 жыл бұрын

    This man has good insight into not giving up and moving forward. The one thing he said though that I don't agree with is that life is a series of games. You can reach the pinnacle of what mankind thinks is success and still be empty inside and then face the fact that you can't even keep yourself from dying. You can go all your life trying to be somebody and never end up being yourself. And you can gain the whole world but lose your soul. Life isn't about trying to leave your mark in history, because it will surely be forgotten and life isn't about what you can get, it's about finding who God created you to be and then giving from yourself to God and mankind all that you have to give.

  • @OMGFishoo

    @OMGFishoo

    11 ай бұрын

    Uhm, when you say "find who God created you to be", you're talking about playing the highest game possible. Life is a series of game. There's the work game, the play game, the family game. Everything have rules and some rules apply to all possible games. That set of rules is what you call "God". That set of rules is "who you were created to be". Who you are across every game you play. In Buddhism to be enlightened, first you need to be materialistic successful. Why? Because you don't realize otherwise that material success won't fullfil you, and to achieve material success is to reach the pinnacle of what mankind thinks success is. And it will be empty. But thinking that you can otherwhise find out "what is your destiny" or "who God created you to be", or "what fruits should grow from your lifetree" won't have anything to do with sucess, you're wrong. You need to reach the pinnacle in something. Realize what you can realize, make something out of yourself. Otherwise you're just an undisciplined child. The mistake is thinking that reaching the top of the mountain is the end of the game. Reaching the top of the mountain is necessary to transcend the mountain.

  • @daryldrennan

    @daryldrennan

    11 ай бұрын

    @@OMGFishoo My personal life experiences with the Living God go back 45 years. By God’s grace and Glory, I have been saved and healed. I’m not anyone special, everyone is loved by God and can know Him and His love. Like millions of other people in the world that know the Living God and have had their own life experiences with Him and His Truth, Love and Power and Miracles, I can stand up with them and say that I too am blessed to know Him and His Truth. Almighty God alone is God and He is a Spirit Person, The Creator of all things. Most people in the world want to be their own god and many hate the Living God of the Bible, that is sadly their poor decision. All people have been given the grace and love of God through Jesus His Son and I can tell you as a fact that God and His Son and Holy Spirit are real,not a religious practice of men. Religious people like to use God, but even at that God won’t play their games with them, God is serious and so is everyone on earth dying someday and facing judgment. People send their selves to hell through their sin and rejection of God and His love through Jesus His Son. It is good for people to do good works in the world but their works can’t save them from hell, that’s why God gave us Jesus. Life might seem like a game to people, anyway they want to use the term and word, but life is hardcore serious beyond what people can even imagine. There are many who believes that when they die that it’s like turning off a light switch, but the reality seriously is that a person goes on existing and some will be with God and sadly many will be in hell by their own doings. Everyone has a choice to make about life and eternity. For me, there isn’t any living, without Jesus, because He is life and blessing and He is my eternity and without Him, there isn’t anything worth while. It’s by my experiences with Him that I can testify of His Love and Truth. I wrote this as a testament to you, because as a minister of Jesus Christ, I hope that you and everyone will know His Truth and Love.

  • @OMGFishoo

    @OMGFishoo

    11 ай бұрын

    @@daryldrennan I don't doubt your numinous experience. But you're arguing that because you felt something so real, your version of your God is the only one. The fact that people in the other side of the world, 5000 years ago, before Jesus Christ, can relate the same experience tells that while yes some divine experience is common for mankind, it doesn't prove your current belief that you read in your bible. You're equating your amazing connection with what someone taught you about what that feeling is. And if you were born in another place or another time, you would call it different names. So yes, you are using God as a religion just like everyone else.

  • @daryldrennan

    @daryldrennan

    11 ай бұрын

    @@OMGFishoo God Himself has told mankind in the Bible that He alone is God. My experiences with God are not a feeling or an emotion, they are far beyond that. The One True Living God gave mankind His written Word of Truth with the writings that God shared with faithful men through the power of His Holy Spirit, who shared the Scriptures with these men over time. There are many prophecies in the Bible that have already been fulfilled and some that have been fulfilled in this modern age. Jesus, the Son of God was with God His Father before the world was created. Jesus told those of us who follow Him to use the power that God has given us through His Holy Spirit to heal the sick, raise the dead and cast out demons. I have been involved with healing, praying for others and seeing the power of God heal people of various infirmities including cancer. And I have been involved in exorcisms and have witnessed demons coming out of people and buildings. God isn’t about some religion people made up and they have a book to just talk about and warm fuzzy feelings. God is the God of reality and authority and power, it’s not a game. God warns people to stay away from idolatry and worshiping men outside of His Son Jesus and has warned people not to worship creation and has warned not to worship devils and demons, they are fallen, dead angels. When people open themselves up to the religions of the world, they open the door to evil, satanic and demonic spirits, it’s not a game. These evil spirits thrive off of lying to people and leading them straight into hell. People who want to be their own god are self centered and don’t know anything about true sacrifice or living, if they did, they would be givers not takers. The whole world has everything backwards, people are all about their selves and that shows how unlike God they really are. God is real and He has power to save us and He has power to judge a person and send them to hell. I don’t have anything more that I can say to you, other than God is real and that He gave Jesus to save you from your sins and eternal judgment and that’s not a religious quote, that’s a fact that billions of people have come to know is the truth.

  • @OMGFishoo

    @OMGFishoo

    11 ай бұрын

    @@daryldrennan You're like a word generator.

  • @erikwaistedt1190
    @erikwaistedt11905 жыл бұрын

    Sounds like smolovs squat program xD

  • @Astromythlete
    @Astromythlete5 жыл бұрын

    Your nervous system has limits though - and it seems that you've put too much strain on it. In the same way I did in my early years.

  • @Clowncentral101

    @Clowncentral101

    Жыл бұрын

    Explain

  • @criscelomanagement826
    @criscelomanagement8263 жыл бұрын

    I feel like Goggins looks at buds as sort of a super hard marathon you complete and then move on from. But BUDS is a combat unit preparing you for war

  • @darthvader4339

    @darthvader4339

    2 жыл бұрын

    Yeah, but your chances of dying as a Navy Seal is much lower than that of an infantry because you are trained to survive situations where normal infantry can’t you are a super soldier.

  • @dipankarmallick5543
    @dipankarmallick55435 жыл бұрын

    Nevy seal is...someone someway you have to do that on the way but can it be of as independent as with yourself only...you train your whole Mind with around.

  • @workwithjoaquin
    @workwithjoaquin2 жыл бұрын

    Roger that my captain!

  • @TheGiftof7PRESENTS
    @TheGiftof7PRESENTS5 жыл бұрын

    Key 🔑

  • @bruvvamoff
    @bruvvamoff4 жыл бұрын

    I tried the cookie jar thing, it made me quit so I could get cookies.

  • @keeziasaptoe3335
    @keeziasaptoe333511 ай бұрын

    Shin splints 🥺😣currently at the Police academy with it,it's been 11 weeks

  • @danielstau6592
    @danielstau65929 ай бұрын

    I am very pain resistant but one hell weak would kill me😂

  • @garyhubbard3459
    @garyhubbard34595 жыл бұрын

    Thank you and people like you for severing our country.. and keeping our country safe.. THANKS FOR SEVERING.. WE WILL NEVER BE ABLE TO REPAY YOU.. BUT WE CAN TRY "WE GOOD 😎"

  • @Hampus3313

    @Hampus3313

    5 жыл бұрын

    keeping our country safe lol. fucking moron.

  • @EmilysLife
    @EmilysLife5 жыл бұрын

    this my boy, for real

  • @kodaspaws
    @kodaspaws5 жыл бұрын

    Broken knee ? Yep, I'm not that tough...

  • @aatifnawaz4413
    @aatifnawaz44132 жыл бұрын

    Can't hurt me

  • @user-by6yc8yl7v
    @user-by6yc8yl7v Жыл бұрын

    How the fk do you make it through this with a broken knee

  • @ourochroma
    @ourochroma5 жыл бұрын

    COOKIES!

  • @anthonybrown9373
    @anthonybrown93735 жыл бұрын

    Blah Blah. The only answer is "We never knew we couldn't do it" Class 132

  • @DomManInT1
    @DomManInT15 жыл бұрын

    I found out that Hell Week is not a week at all. Maybe it is not so tough.

  • @hammerblack1859

    @hammerblack1859

    5 жыл бұрын

    It's over 5 days

  • @blidge8282
    @blidge82825 жыл бұрын

    Hard training. Easy combat.

  • @highstax_xylophones
    @highstax_xylophones5 жыл бұрын

    I came to see the fake seal commenters but found out how early I was.

  • @truthseeker5079
    @truthseeker50795 жыл бұрын

    I feel like people have nuance now a days its either your going to go hard as Fuck or your a piece of shit, there is truth to what he says but not everyone is going to break a leg and keep going, and the people that choose to quite because of an injury shouldn't be judged for being losers or mediocre.

  • @reyh9894
    @reyh98945 жыл бұрын

    heel weak with body is eazy lets try some mental stress continues

  • @nyiloronikki160
    @nyiloronikki1603 жыл бұрын

    Don't know about SEAL but I can imagine what ISIS Hell week look like. After all they managed the REAL Hell.

  • @PEWPEWGURU
    @PEWPEWGURU5 жыл бұрын

    But you weren’t a teammate Bro🆘

  • @douggreen8244
    @douggreen82445 жыл бұрын

    Did you quit the Navy to join the army then the airforce

  • @x3ICEx
    @x3ICEx5 жыл бұрын

    reupload :(

  • @mr.mystery1179
    @mr.mystery11792 жыл бұрын

    Great guy but life is not one big game. That's silly, people really hurt in life and that's not a game.

  • @Metonymy1979
    @Metonymy19795 жыл бұрын

    Stop yelling at me

  • @importantname
    @importantname5 жыл бұрын

    i thought humblness was a key personality trait.

  • @OSRS_KQs

    @OSRS_KQs

    5 жыл бұрын

    He sure was being humble. That guy literally runs 100 mile marathons like every week. haha "I started runnin and doin pullup records and stuff like that" is such an understatement.

  • @ChessMasteryOfficial
    @ChessMasteryOfficial5 жыл бұрын

    *Somewhere, something incredible is waiting to be known. ¥*

  • @TheSailingBrothers
    @TheSailingBrothers5 жыл бұрын

    He has a very strange shaped head

  • @collateral7925

    @collateral7925

    5 жыл бұрын

    Also because of the backlight

  • @brandonxia4561

    @brandonxia4561

    5 жыл бұрын

    Lol. Wtf?

  • @08turboSS

    @08turboSS

    5 жыл бұрын

    He is one of the "grays". One of the few million aliens that live among us. His english is terrible!!! I do not think he got past 7th grade. Oh and the video breaks up 3-4x, seems edited. A simple phone from 2007 could record a full 6 minutes of better quality video.

  • @zjaeger1800

    @zjaeger1800

    5 жыл бұрын

    @@08turboSS damn I laughed loud at this. gj bro, good humour.

  • @user-kp5kg5dl8h

    @user-kp5kg5dl8h

    5 жыл бұрын

    @@08turboSS YEA HEZ NT SMART NUFF 2 BEE A REPTILIAN HOMINID HUH SO HE DEF IS 1 OF THE LOWER LVL ALIENZ

  • @PEWPEWGURU
    @PEWPEWGURU5 жыл бұрын

    Except Work With Your Team🚯🚯

  • @08turboSS
    @08turboSS5 жыл бұрын

    Mr Goggins, we do have limits son. You are one of the lucky ones, 12 for every 100 have the abilities you have. I used to be able to do 55 push ups in 2 min which is terrible but I was a skinny 18 yr old and my body didn't know better. I could not do more than 7 in the beginning. But I have not exercised in 20 yrs like that. Now i am 55 and can't do more than 3 push ups. Too old and muscles too weak. I have also been told to not try push ups or sit ups over 50 it is not safe for the body. Just asking for injuries.

  • @richspizzaparty

    @richspizzaparty

    5 жыл бұрын

    08turboSS we may have limits but you’re out of shape and with that mindset you’ll always be.

  • @elephantom12

    @elephantom12

    5 жыл бұрын

    Turbo you have exposed yourself for the weak minded individual you are. Just because you are 50+ doesnt mean you shouldnt be doing pushups and situps. People say that because the majority of people your age gave up on their bodies years ago and now they are stuck with weak fragile old bodies and minds. You CAN do calisthenic exercises at your age contrary to what you have been told, but that is beside the point. The point is you dont just jump into difficult exercises without having a proper foundation to build off of. You first need to work on your mobility to the point where you are more flexible than is needed to do an exercise to protect yourself from injury. Then you need to focus on perfecting your form in these exercises. David Goggins and people that are as intense as him have worked on their foundation and built themselves up the athletic level they are at. Believe it or not, you at your age can still turn your life around and achieve many fitness achievements that you cant even imagine at your current state. The only difference between you and the people that achieve their goals is drive. And I would bet money that you have no drive, only hope. If you actually want to be able to be physically fit again you will use the resources on youtube and the internet to work your way towards your goal. If not, you're just another old person with an old person mentality. And it is very transparent.

  • @amarmot3635

    @amarmot3635

    5 жыл бұрын

    08turboSS I’m 71 and do 2 sets of slow pushups every other day. And 2 sets of pike pushups. No injuries, ever. Muscles continue to grow and strengthen. I also do weighted squats, weighted calf raises, kettlebell swings, regular and hammer curls, triceps work, forward and lateral raises, 3 different forearm exercises and 2 different ab exercises. Each exercise is done slowly and to failure. I also walk 6 to 9 miles 5 days per week.

  • @DannyLSmith

    @DannyLSmith

    5 жыл бұрын

    LOL. So many limits you’ve put on yourself. At 61, I couldn’t do 3 push-ups at a time. At 63, I did 1,000 in 18 hours. Your only 50?! Stop the excuses and get off the couch.

  • @unknowninfinium4353

    @unknowninfinium4353

    4 жыл бұрын

    I am 100000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000 years old and I can do about 999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999 pulls ups so I understand. You can do it.

  • @Bilbus7
    @Bilbus75 жыл бұрын

    But bruh we don't control our own thoughts. Our thoughts control us. our subconscious controls us. FREE WILL IS AN ILLUSION!

  • @LimitIsIllusion

    @LimitIsIllusion

    5 жыл бұрын

    It’s true, but that doesn’t actually mean the illusion isn’t enough to let your predetermined thought take you in a different direction.

  • @stevenrodriguez3891
    @stevenrodriguez38915 жыл бұрын

    Damn 3 times? Are you like the special needs Navy Seal? Do we need more Navy Seals for when we invade landlocked Russia?

  • @FaltosoO
    @FaltosoO5 жыл бұрын

    Not so intelligent to do this hell week when injured. Don't play with you health just for a nonsense hellweek ...

  • @Philitron128

    @Philitron128

    5 жыл бұрын

    Gotta fight to get what you want.

  • @bamf0805

    @bamf0805

    5 жыл бұрын

    This is why you’re not a seal.

  • @dadamnmayne

    @dadamnmayne

    5 жыл бұрын

    he explains in his book that it wasnt a good idea and how he should have stretched and conditioned. mainstream american just loves to hear about navy seals and how they are so tough for some reason; this video is more of a quick cash grab.

  • @Hosenbivad

    @Hosenbivad

    5 жыл бұрын

    Man he was willing to die rather than quit. He didnt think about his health at that point

  • @jimmythedog2882

    @jimmythedog2882

    5 жыл бұрын

    If he didnt do what he did you would never hear about him. So it was very brave, and damn its motivational (ooo wait motivation is crap).