What makes pro armwrestlers different from other strength athletes?

Спорт

Pro armwrestlers often seem to on the surface defy the realms of physical possibility by defeating comfortably opponents that appear significantly larger and stronger overall. The question is, how do they do it?
In this video we will answer that question by interviewing some pros, including Devon Larratt, and I will test out my strength against a 170kg giant.
FOR EVERYTHING ARMWRESTLING visit: www.poundforpoundarmwrestling...
Pick up the exact handles I train with at www.poundforpoundarmwrestling... and track your 1RMs with me.
Equipment / Chalk / Straps / Apparel / Coaching / Elite Seminars
ONLINE COACHING now available. Hit Join Now

Пікірлер: 675

  • @numenorean6408
    @numenorean64082 жыл бұрын

    That's what i call "original armwrestling content", much time and effort was put in production of this video, entertaining and fun to watch!

  • @ryanbluebowen

    @ryanbluebowen

    2 жыл бұрын

    5 days work to be precise 😁

  • @mikeross5627

    @mikeross5627

    2 жыл бұрын

    @@ryanbluebowen good job bro. It shows.

  • @armwrestling-like-the-vide6030

    @armwrestling-like-the-vide6030

    2 жыл бұрын

    @@ryanbluebowen always great when you do the "External facing content". 5 days sounds savage, if only there was a way to VPN the editing work around the world in different timeshifts at a cheap price. Suppose it could be done with a dial-in work station if you found the right people

  • @diego_solis

    @diego_solis

    2 жыл бұрын

    Absolutely

  • @markwilson6788

    @markwilson6788

    2 жыл бұрын

    Its the width of your wrist compared to your hand width if your wrist is very wide almost the same width as your hand or bigger you will be able to produce freakish power to enable you to control your opponents wrist . That being said work on extending your forearm stsmina then conquer

  • @brandonklassen4368
    @brandonklassen43682 жыл бұрын

    I would love to see Samson grow in this sport. He seems to be a fairly quick learner. Hopefully his interest continues to grow from here on out.

  • @shanus11

    @shanus11

    2 жыл бұрын

    Ryan needs to get this man at the practices! he can be his protogé

  • @stevenwalker9013

    @stevenwalker9013

    2 жыл бұрын

    Yes. Cause Ryan gets a lot of crap but he is really good and guy was ahead of the curve from most people.

  • @matthewviramontes3131

    @matthewviramontes3131

    2 жыл бұрын

    The problem is the money. There's just not enough money in arm wrestling to justify dedicating your life to it. I mean really, what do they make off a championship fight, like a couple hundred grand? Dude could instead get into boxing and then you're talking tens of millions for a championship fight. Even in MMA he could make more. Arm wrestling is unfortunately still like a backyard sport

  • @theangrypelican5270

    @theangrypelican5270

    2 жыл бұрын

    @@matthewviramontes3131 the problem is only money if people aren't willing to put their passion into it and help grow the sport. Prize fighting wasnt always something people made a living out of either. The average NFL salary in 1970 was $23,000 a year (an average driven up by contracts like Unitas'), and plenty of players had regular jobs and played football on the side. None of these sports would have left the back yard without passionate people willing to make a sacrifice to help make them grow.

  • @matthewviramontes3131

    @matthewviramontes3131

    2 жыл бұрын

    @@theangrypelican5270 Or the current top arm wrestlers can refuse to pull unless the purse is way higher. That's one thing Bobby Fischer did in chess, he just outright refused to play unless they paid him more. Because honestly, both Devon and Levan should be guaranteed at least a million a piece for their upcoming match, but I doubt they'll even get a fraction of that.

  • @mikeleone2699
    @mikeleone26992 жыл бұрын

    “I let my couch collect grease, and I train my right arm. That’s what I do.” D. Larratt.

  • @bosesebi6685

    @bosesebi6685

    2 жыл бұрын

    true that, + some great genes for that part of the body, tendons, bones, muscle.

  • @jomiguides

    @jomiguides

    2 жыл бұрын

    @@bosesebi6685 you can make your tendons and bones stronger. Tendons more so.

  • @bosesebi6685

    @bosesebi6685

    2 жыл бұрын

    @@jomiguides you can, and than someone born with those well built and no exercise can beat you. Very much a thing of predisposition.

  • @thatoneguy2531
    @thatoneguy25312 жыл бұрын

    im really liking the slow increase in formality and quality of your videos. it's incredibly entertaining

  • @ryanbluebowen

    @ryanbluebowen

    2 жыл бұрын

    Thank you brother. I'm enjoying the process of learning how to make my content better. Really appreciate comments like yours. Helps reinforce the efforts and directions I am heading. Again, thank you

  • @armwrestlingtheory2126
    @armwrestlingtheory21262 жыл бұрын

    Sick it's like watching a armwrestling tv show well done blue

  • @jakemsf
    @jakemsf2 жыл бұрын

    This was put together so damn well Ryan. Professionally done!

  • @stevebr551
    @stevebr5512 жыл бұрын

    I’m 52 and recently arm wrestled 2 guys in their 20’s who were in good shape. Using some of techniques I learn from your vids, I destroyed them. That felt good !

  • @toddsullivan6962

    @toddsullivan6962

    2 жыл бұрын

    I'm 54 and interested but have never done it. I feel I might be too old to start. When did you start if I may ask.

  • @gunnarcoston

    @gunnarcoston

    2 жыл бұрын

    @@toddsullivan6962 never too old to start man! You already have old man strength lol!!

  • @TheGripMuse

    @TheGripMuse

    2 жыл бұрын

    Thats cool man great job ✊🏻

  • @mhavreck3223

    @mhavreck3223

    2 жыл бұрын

    Lots of young guys have pretty muscles. That's good for older guys who have used there bodies.

  • @jcbusto122

    @jcbusto122

    2 жыл бұрын

    Idk young guys have things like explosiveness and stamina but that old man strength is real lol I know a lot of older guys that seem a lot stronger than the average young athlete. A couples think of ones a construction worker the other is a mechanic

  • @kingwillie206
    @kingwillie2062 жыл бұрын

    That was excellent! I ran into the same issue with my 6’9” God Brother with 9.5 inch hands who outweighs me by 80lbs. I could hook, rise, and cup with ease, but my pronation was nullified when he wrapped that catcher’s mitt around my hand. It was so strange being able to supinate, get tight, and hook him like a baby, but having my top roll option totally eliminated. I suppose I could have played the Cobra Rhodes game and re-gripped if I wanted to force the issue, but in the straps I don’t believe top rolling would have been an option. You need to get that guy hooked up with Big Marcus. I can’t even imagine what he would be capable of in a year or more.

  • @jaskbi
    @jaskbi2 жыл бұрын

    This seems like a series, call it something to differentiate from your normal higher level content

  • @alexsaam2696

    @alexsaam2696

    2 жыл бұрын

    He Ryan acting as a normal youtuber with this kind of content

  • @engineer775
    @engineer7752 жыл бұрын

    Dude, you are doing an awesome job promoting.

  • @WyreForestBiker
    @WyreForestBiker2 жыл бұрын

    Ryan , this is the sort of video I have been saying was needed ever since I became interested in the sport . It's highlighting the special " David and Goliath " aspect that makes Armwrestling so intriguing to people who are not yet fans. 👍 Can I make a suggestion ? ... The AGE factor , that a man in his 50's can still be competitive is almost unique to the sport ... An interview with JB would be an obvious thing to include !!

  • @murmurkh

    @murmurkh

    2 жыл бұрын

    tim bresnan started armwrestling very late if im not wrong

  • @Sinkatze
    @Sinkatze2 жыл бұрын

    What a great experience Ryan gave Samsom, you could tell in the end how much he loved the experience, he was so hyped and happy

  • @dark-o
    @dark-o2 жыл бұрын

    Awesome, looking forward to the training session 💪

  • @evil4d
    @evil4d2 жыл бұрын

    Great idea for an episode, it is sometimes baffling to the masses how someone so much smaller than their opponent can make them look so much weaker. I think apart from the experience and the hand control knowledge, isn't it also years and years of hard work and table time, to build the tendons, ligaments, bone density and all the other smaller muscles besides just the biceps and triceps. Muscles that are only really triggered when pulling against an opponent.

  • @MyEditman

    @MyEditman

    2 жыл бұрын

    Been pulling for year and I’m much stronger against those I couldn’t beat a year ago

  • @6nosis

    @6nosis

    2 жыл бұрын

    I think it’s really JUST TECHNIQUE… Devon just confessed it’s all hand manipulation. You don’t even need to be strong. If you know how to manipulate your opponent’s hand HE WILL NEVER BE ABLE TO UTILIZE HIS SUPERIOR STRENGTH.

  • @zeemzero2880

    @zeemzero2880

    2 жыл бұрын

    Forearm strength. If you watch Devon and others like him when they train it emphasizes a ton of forearm exercises. Also wrist strength.

  • @fabriciomolina3476

    @fabriciomolina3476

    2 жыл бұрын

    @@6nosis devon es súper fuerte...,decir que solo es técnica no es el cierto

  • @noice1983

    @noice1983

    2 жыл бұрын

    I heard that Chinups / Pullups are the BEST Arm-wrestling exercise. It makes sense, it's hitting your back, your forearms and your biceps, all the primary muscles you'd use in arm-wrestling.

  • @bazztown8698
    @bazztown86982 жыл бұрын

    That was great content Ryan. More like this please.

  • @tys356
    @tys3562 жыл бұрын

    This was pretty cool, I hope you do more content like this.

  • @denda2643
    @denda26432 жыл бұрын

    This movements from Samson were very impressive in the last round. Very intuitive and right. I would say, he is a natural Talent and should try armwrestling more often.:-)

  • @steffanofumo
    @steffanofumo2 жыл бұрын

    You can lift all you want, but that ligament and tendon strength developed from pulling live one a table year after year is a different animal, some guys arms feel like a dam hydraulic press or a bunched up bundle of steel cables.

  • @biggunsnu
    @biggunsnu2 жыл бұрын

    This was the funnest informative 21 minutes I've seen on KZread since dropping and fixing my transmission. Good Show!!!!

  • @robc506
    @robc5062 жыл бұрын

    Brilliant video Ryan. Make this into a series, make similar videos or anything with this level of effort and your channel will see the improvements! Fantastic work.

  • @MilGrip76
    @MilGrip762 жыл бұрын

    Your new turn, to varied, and higher quality production, AND content is really engaging. I will have to look you up when I visit form the States next time.

  • @damianwilson4376
    @damianwilson43762 жыл бұрын

    Really enjoyed this video Ryan. I feel like this will help alot of people new to the sport and allow them to pinpoint the important aspects of arm wrestling. Maybe another video on specific exercises for people starting out with minimal equipment could be next. Awesome job!

  • @hayden5720
    @hayden57202 жыл бұрын

    Great effort put in this video! Beginning, middle & end.

  • @billycaldwell5904
    @billycaldwell59042 жыл бұрын

    Awesome video man. I’m new to this content I like your style keep it up.

  • @captinafro2320
    @captinafro23202 жыл бұрын

    I barely started the video and this is already my favorite video. Quality content.

  • @habibsspirit
    @habibsspirit2 жыл бұрын

    This was really fun to watch! Love the energy! Love how you tackled this very commonly asked question.

  • @vasile-raducasleanu7495
    @vasile-raducasleanu74952 жыл бұрын

    The intro, f... Awesome 💪💪💪. Well done Blue👍

  • @jacklabonte6839
    @jacklabonte68392 жыл бұрын

    "I let my couch collect grease, and exercise my right arm". This needs to be put on a t-shirt ASAP! Thanks blue for putting out more great material. I dont comment often, but after this I am compelled to do so. Well done.

  • @jarrodgray6570

    @jarrodgray6570

    2 жыл бұрын

    I do the same... I just have Pornhub on

  • @Sr82.

    @Sr82.

    2 жыл бұрын

    Spot on. devon get it printed buddy

  • @GarioTheRock
    @GarioTheRock2 жыл бұрын

    This video is phenomenal! Subscriber making machine - complete! x) The guys you had on for this were PERFECT for what you wanted to show, well done, really.

  • @Jonse70
    @Jonse702 жыл бұрын

    Enjoyed this a lot. Actually for me, one of the better pieces about this sport for some considerable time. A follow up idea, could be showing some strength exercises in reference to this great content, and how you apply it to the table.

  • @philipsutton2316
    @philipsutton23162 жыл бұрын

    Great series man - wonderful! Plus - no crappy music in the background.

  • @KayGeee86

    @KayGeee86

    2 жыл бұрын

    Yeah, enjoyable to watch

  • @zacharycollierAW-PL
    @zacharycollierAW-PL2 жыл бұрын

    It was super cool to see Samson improving in real time without any real direct advice. You told him about the lat drag in the strap, sure, but look at his change in posture from the first round to the last. Hips were super far away from the table at first, his elbow was on the back of the pad, he was leaning super far over, exactly like the typical beginner. Then, by the time they got to the strap, Samson was MUCH closer to the table (almost exactly where he needs to be), he was coming forward with his shoulder in the press, backing it off when Ryan started applying side pressure, he was more upright, and was using much more of the pad. I just wanted to point this out cause I thought it was super cool how quickly Samson caught on to this highly technical sport.

  • @ryanbluebowen

    @ryanbluebowen

    2 жыл бұрын

    I agree. Incredibly intuitive for his first time at a table

  • @NorwegianKnifeDude
    @NorwegianKnifeDude2 жыл бұрын

    Loved the style of this video, Ryan!😃 VERY sharable to people not familiar with AW! Rock on!😎💪

  • @dankiusarmwrestlingTaranBroad
    @dankiusarmwrestlingTaranBroad2 жыл бұрын

    Can't wait for the 6ft7 170kg Polynesian guy video. Yes this is the video

  • @ryanbluebowen

    @ryanbluebowen

    2 жыл бұрын

    A complete training session with him is my next video.

  • @dankiusarmwrestlingTaranBroad

    @dankiusarmwrestlingTaranBroad

    2 жыл бұрын

    @@ryanbluebowen awesome

  • @KayGeee86

    @KayGeee86

    2 жыл бұрын

    @@ryanbluebowen 👍

  • @Mika-pv4bw
    @Mika-pv4bw2 жыл бұрын

    Such a good video Ryan…. This is fantastic for the newcomers etc… 💥💪🎉

  • @SpringBudEyes
    @SpringBudEyes2 жыл бұрын

    Delightful video. Samson's triumphant glow at the end was well worth the watch. You demonstrated your points effectively.

  • @michaelbodine9240
    @michaelbodine92402 жыл бұрын

    I’ve watched a lot of KZread videos, but this is one of the more entertaining ones, thank you!

  • @shable1436
    @shable14362 жыл бұрын

    I remember when you would never dare to call yourself a pro arm wrestler, now I'm actually happy for you that you have a "title" and made it happen.

  • @benbmusic88
    @benbmusic88 Жыл бұрын

    Had to re-watch this video! So good! Hoping to go to my first arm wrestling practice soon! Hoping to learn a lot of these techniques. Been doing some of the lifts that arm wrestlers recommend so hopefully that'll help.

  • @khaelroque6099
    @khaelroque60992 жыл бұрын

    I haven't seen a non armwrestler friendly video in a long time. Great content as always man, huge for the sport what you do!

  • @matthewradko5441
    @matthewradko54412 жыл бұрын

    Great Video Ryan!!! I really enjoyed this style of video!

  • @bccoaster8533
    @bccoaster8533 Жыл бұрын

    Ryan , your content covering all aspects of the sport is continually getting better and I look forward to your next competition and your next video, good work man.

  • @MrChair549
    @MrChair5492 жыл бұрын

    Awesome production value Ryan. Awesome video for new comers to the sport too.

  • @jaskbi
    @jaskbi2 жыл бұрын

    Nice place Ryan, something simple as a 4k Camera plus Nice clean background has elevated the production value by 44%

  • @geoffreywaters7331
    @geoffreywaters73312 жыл бұрын

    Great video. Enjoyed the content

  • @MobaCry
    @MobaCry2 жыл бұрын

    Wow, new format... Very nice 👍. You deserve more subs 👏👏

  • @ryanbluebowen

    @ryanbluebowen

    2 жыл бұрын

    Thanks brother

  • @leceladon
    @leceladon2 жыл бұрын

    50k subs congrats and well deserved

  • @bigwex1805
    @bigwex18052 жыл бұрын

    this was some quality editing and a well crafted vid. good shit bowen

  • @bull1890
    @bull18902 жыл бұрын

    Hey Blue that was awesome to watch mate, keep up the good work. Wish there was more arm wrestling in Cairns NQ.

  • @brucetheirishhammeryates8119
    @brucetheirishhammeryates81192 жыл бұрын

    Great stuff Ryan!! Content on this one is wonderful 💪

  • @OpenSeason1
    @OpenSeason12 жыл бұрын

    Awesome videos man just found your channel, great to see an Australian arm wrestler

  • @JosiahHague
    @JosiahHague2 жыл бұрын

    I liked the intro! Nice job, Ryan & crew =)

  • @masick1107
    @masick11072 жыл бұрын

    Awesome video Ryan, you're turning into a damn professional

  • @thebuck2708
    @thebuck27082 жыл бұрын

    Great video Ryan. Some of the best arm wrestling content online. This video Trumps anything before. Stay in production mode bro.

  • @jay2thec
    @jay2thec2 жыл бұрын

    Great video Ryan! Very original content!

  • @jasonarseneault4408
    @jasonarseneault44082 жыл бұрын

    This is probably your best most original content! Nice work

  • @user-bk6oy3ym4m
    @user-bk6oy3ym4m2 жыл бұрын

    just listened to the video while working but after 1 min I closed the video! the content is so dope and no kidding. this must be watched with fully awareness

  • @alfredomadrid601
    @alfredomadrid6012 жыл бұрын

    Great content!! Love your videos bro!

  • @RdandTrk1
    @RdandTrk12 жыл бұрын

    Loved this video Ryan. Great job.

  • @williamcusac
    @williamcusac2 жыл бұрын

    Great job Blue! Great information!

  • @Sickgrass
    @Sickgrass2 жыл бұрын

    Solid video dude, your content is getting better and better. Keep it up.

  • @Hwd371
    @Hwd3712 жыл бұрын

    Finally, some good content! Back to why I started following your channel originally. No drama.

  • @Mattehs
    @Mattehs2 жыл бұрын

    The best video you have ever made, well done Ryan!

  • @northwestbull
    @northwestbull2 жыл бұрын

    Fantastic content!! This is how it’s done! 💪

  • @therioh8813
    @therioh88132 жыл бұрын

    new sub here keep up the good content man this is awesome !

  • @ryanbluebowen

    @ryanbluebowen

    2 жыл бұрын

    Welcome brother

  • @Walooploop
    @Walooploop2 жыл бұрын

    Love this - keep going and exploring the inner workings of great strength athletes. I have a feeling every single one has a secret tool or technique in their arsenal. Add them all up, combine them and become super human

  • @derrecklastname720
    @derrecklastname7202 жыл бұрын

    New to the sport and your page. Great way to learn for me. I can't arm wrestle worth shit but love watching

  • @willyg3241
    @willyg32412 жыл бұрын

    I had a great time watching this. Really good content.

  • @bitterm3
    @bitterm32 жыл бұрын

    Love your videos. This was another step up though, I have to say. Nice job Ryan.

  • @WestCoastArmwrestling
    @WestCoastArmwrestling2 жыл бұрын

    Great video Ryan! Super entertaining!! Keep it up!

  • @hawaiidispenser
    @hawaiidispenser2 жыл бұрын

    Brilliant video, hope it gets a million views! Samson is a true giant, what a specimen.

  • @benstamos6122
    @benstamos61222 жыл бұрын

    Great vid Bluey!💪

  • @tosmove
    @tosmove2 жыл бұрын

    Wow. This was a interesting experiment. The second he started dragging in the strap my mouth dropped. I hope you train that guy. 💪

  • @blajing

    @blajing

    2 жыл бұрын

    Yes, great experiment and explanations!

  • @b3n751
    @b3n7512 жыл бұрын

    that samson guy really genuinely enjoyed having a pull with you mate, i think u should take this guy under your wing, id like to see more samson content

  • @Totem9519
    @Totem95192 жыл бұрын

    Bro, first video I've seen of you. You're awesome and a great ambassador for this sport. Take it from someone who's only just truly discovered it recently!

  • @Leonard_Bathory
    @Leonard_Bathory2 жыл бұрын

    Great Video Quality ryan!

  • @NeillWylie
    @NeillWylie2 жыл бұрын

    Really enjoyed that match at the end.

  • @TomCopestakeTraining
    @TomCopestakeTraining2 жыл бұрын

    Great video. Very educational

  • @josephthomas7404
    @josephthomas74042 жыл бұрын

    Jordan needs a “The Reacher” tshirt

  • @shanus11

    @shanus11

    2 жыл бұрын

    reacheround

  • @PinnaclePete
    @PinnaclePete2 жыл бұрын

    When I studied Exercise Science in college, the first thing you learn is there are TWO PRINCIPLES that govern exercise - SPECIFICITY and OVERLOAD. And that sums up ALL exercise. Train the specific muscles and energy systems needed for a given result/sport using progressive overload with the right FREQUENCY, INTENSITY and DURATION and then add in proper nutrition and rest/recovery and you have everything you need to be the best you can be physically. Fine tune and tweak each component properly and you'll be a winning athlete. Add in the right mental attitude to fully realize those physical traits you developed. Add in the right genes to be the best in the world. That's all you have to do. Do any less and you won't realize your potential.

  • @j-ferrell144
    @j-ferrell1442 жыл бұрын

    Great content blue ! This is the content we all want

  • @bigloxxito
    @bigloxxitoАй бұрын

    I saw you re pronation progress on IG dude ! Nice !

  • @shamo84
    @shamo842 жыл бұрын

    samson is already that strong as an amateur! impressive stuff!, hope he keeps it going.

  • @johnobrennan3232
    @johnobrennan32322 жыл бұрын

    Excellent vid, 💪🏻💪🏻💪🏻

  • @senfdaddy
    @senfdaddy2 жыл бұрын

    Awesome video. Loved the breakdown

  • @tomderdoktor2159
    @tomderdoktor21592 жыл бұрын

    Great ryan,great and interesting for everybody!

  • @stunacw1
    @stunacw12 жыл бұрын

    Great video! Very professional!!

  • @bankkozma732
    @bankkozma7322 жыл бұрын

    Really enjoyed this video!

  • @romanf7316
    @romanf73162 жыл бұрын

    Excellent content Ryan!!

  • @graves5580
    @graves55802 жыл бұрын

    Ryan is groundbreaking in the world of armwrestling and would make a GREAT coach

  • @mongopoju
    @mongopoju2 жыл бұрын

    Amazing video!

  • @harrybowes9617
    @harrybowes96172 жыл бұрын

    Far better content and production, awesome video !!

  • @smokeyou812
    @smokeyou8122 жыл бұрын

    Really was an awesome video Blue!

  • @trytthisnowk
    @trytthisnowk2 жыл бұрын

    Great video Ryan. If you continue like this you'll be at 100k in no time

  • @schwarzcronnok102
    @schwarzcronnok1022 жыл бұрын

    Great video!

  • @maxhedges4167
    @maxhedges41672 жыл бұрын

    Good content! Nice work.

  • @mackiechang
    @mackiechang2 жыл бұрын

    amazing effort in the video

  • @Dakrazman
    @Dakrazman2 жыл бұрын

    Excellent video, much props.

  • @b3n751
    @b3n7512 жыл бұрын

    great content buddy

  • @shel0016
    @shel00162 жыл бұрын

    Great video!💪💪

Келесі