This is gold! So glad you were there to capture all this!

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 I couldn't miss this part.

I see Devon Larratt. I click. Simple.

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Word.

@armbreaker

Жыл бұрын

Same here.

@CAPNBACK

Жыл бұрын

Yes. We are simple creatures

@100mphFastball

Жыл бұрын

Same

@chozen0018

Жыл бұрын

Yes lol

I fear not the man who practiced 10,000 pronations, once but I fear the man who practiced one pronation 10,000 times.

@lane_positive_vibesbodybui7927

Жыл бұрын

Amen so be it

@lane_positive_vibesbodybui7927

Жыл бұрын

Ugandan Bruce Lee they call him bruce u he does not need wings to fly

@mikimiyazaki

Жыл бұрын

Bluce Rhee!

@manbuzze

Жыл бұрын

Be water my friend

@hahai6520

Жыл бұрын

Laratt Lee

Devon is always apologizing for how "simple" his lessons are but idk if he realizes how rare it is to have someone be able to condense their wisdom into incredibly simple and effective techniques...this man is giving out free masterclasses on the daily, what a fucking legend.

@erich7662

8 ай бұрын

Excellently, kingly stated! He gives all of us the keys to the kingdom , for free!

@steveo1337

4 ай бұрын

Is the most important person in arm wrestling history?

Devon is technically and psychologically so advance that just listening to him talking about arm wrestling is amazing. He has everything simplified but spot on.

@ryanbell3917

Жыл бұрын

I agree I was thinking the same

@POLITICALYCORRECTify

Жыл бұрын

Rubbish. He only has king's move. He's done nothing impressive for so long now. Cheat bleeding just proves that he has nothing else. Simple.

@saqibrahman4801

Жыл бұрын

@@POLITICALYCORRECTify now here you are correct that on the table he has started to going under the table for some time.

@jamalwashium5387

Жыл бұрын

​@@POLITICALYCORRECTify how many times have you won

@MD_Suprim

9 ай бұрын

​@@POLITICALYCORRECTifyonly recently. See his matches from 1999 to 2016. All are him either overpowering opponents or beating them with sheer endurance and techniques

Literally the one punch man of arm wrestling 😂 he explains his secret workout and everyone is like “no way”😂

@POLITICALYCORRECTify

Жыл бұрын

Except he's the weakest heavyweight lol loses off centre to EVERYONE SO HIS TRAINING IS SHIT. MAX CURL 75KG IVE DONE THAT FFS.

@acedoesntgame2204

Жыл бұрын

fr

@devinpledger2251

9 ай бұрын

except his method is real and not a movie

@Lestergreen77

9 ай бұрын

This method doesn’t work for most people

@ArielM4A1

8 ай бұрын

@@Lestergreen77 Por que? Yo noto resultados

Imagine not being subbed to two One Se7en, dude is bringing us literal gold for free

@casualbeluga2724

Жыл бұрын

facts

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 My dude.

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛

@Mika-pv4bw

Жыл бұрын

1000%

@Torsdagskvallsmys

Жыл бұрын

Im not subbed

"PR should be in competition." This is very insightful. Great for avoiding injury

@ftargr

Жыл бұрын

that comes with combat sports but not barbell (deadlift as the possible exception). also dude has plenty of injuries, as we all do

@Man0fMetal

7 ай бұрын

​@@ftargrno. Its the same in powerlifing. Ed Coan basically never trained to failure. Failure was only in competition. Its also quite prevalent in Boris Sheikos powerlifing foundations book. Same with powerlifitng coaches i hired. Hypertrophy phases, peaking phasesd then max lift(competition if your into that).

It’s so simple but took Devon 35 years to get to. Great information

As an obsessive athlete. Someone utterly obsessed with performance, I have the most respect for this guys mindset. He is absolutely fixated on his craft and he devotes himself fully to pushing those limits. It’s a deep rabbit hole but geez, the details are enthralling and adventurous. Shoutout to anyone traveling the path of self mastery. Keep doing your best.

Seeing devon in 2160p is outstanding, thanks for this good stuff

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Yeah buddy! 4K all the things.

Someone get Devon some shoe's. He's got them Jesus slides. 😂 Man, just one of the many reasons we love him! Y'all aren't far down the road from me, pretty sure some of my fellow Mississippi Boys are there.

@raindropcleaners

Жыл бұрын

Jerusalem Cruisers or Moses Mashers 😆

@riyandreams

Жыл бұрын

He's gold, I love him for his simplicity.

@wilmoore5259

Жыл бұрын

@@riyandreams 120%

@valitsemllaluokanavahyvaks3556

Жыл бұрын

Nothing wrong with some slides xdd. I myself wear pink crocs sometimes even if it is winter time :DD

@2DReanimation

Жыл бұрын

Well, he's basically AW Jesus, spreading the "message" of AW all around the world.

I have a competitive powerlifting background (VERY loosely stated, and I’m NO champion) , but my specialty was the bench. For me, watching Bill Kazmaier go over the details and finer points for benching was like GOLD. And I can see this in the same way. Every little thing Devon is pointing out seems to be necessary keys to arm wrestling. Thanks for putting this up. It’s awesome vid. (1000 likes from me)

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thank you so much! I appreciate it!

Wonderful to watch people share their craft when they've mastered an art - thank you Devon.

There are many approaches to armwrestling training. Devon's method is one of the many. It is what fits him the most. When he was younger like someone mentioned, he did a lot of heavy classic armwrestling lifts. But with injuries and with his age, this seems to work best for him. A lot of useful information here though. Very very different from Eastern school of armwrestling training. I would definitely recommend total body strength training and this for armwrestling specfic training.. in addition to table time of course to practice against actual human opponents.

@leonbremer4216

Жыл бұрын

I would consider the eastern school as the best ( fits the most), devons training style is not possible for most people ( time AND revovery), questionable if its a good method even for him.

@funkysanta9052

Жыл бұрын

@@leonbremer4216 Yeah I was thinking along the same lines too. The Eastern school of AW training probably is the way to go for most people. However these micro movements that Devon does... it definitely has its place among the many methods of AW training. Probably best suited for guys having similar build and issues like Devon's.

@lombardy3274

Жыл бұрын

He would be much stronger on the table if he invested in fundamental lifts.

@angryencyclopediaenginamol4571

Жыл бұрын

@@lombardy3274 i believe so

@mr.annoying9453

Жыл бұрын

i love how a world class puller and perhaps the second strongest arms in the world can give half an hour of advice and in the comment section some no name picks it apart as if hes shared in even a single percentage point of success in the same way devon has. JUST STFU FOR GODS SAKE MAN.

I have watched more than 200 videos of devon teaching people technique and every time i learn something new real goat💪🏼

@TwoOneSe7en

Жыл бұрын

Thats actually very good to hear. I was honestly worried that people weren't going to get anything from this, because I know this isn't the first time Devon has shown his training regiments.

@moaazmasood9997

Жыл бұрын

@@TwoOneSe7en i appreciate it brother

Dude is super simple, you cannot get more simple than this. People always want to complicate things, and do more and work harder (even if it is not required to). Devon is a old dude but he has a point that he be getting from all these years of his ups and downs of his career.

@rabbithole8592

Жыл бұрын

Exactly! K.I.S.S Keep It Simple Stupid

Pure gold here! cheers man

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks Julio!

Devon's hands are wonders of our age. His strength and technical ability are out of this world

This mentality is actually applicable to almost all sports. I get in these ruts with cycling where I'm always trying bang out more watts for longer periods of time, almost to or at failure. I start to dread it, honestly, then I don't ride nearly as much. Bring the intensity down, should be something you look forward to, it's about the consistency. Damn good advice Devon, damn good 👍

@erich7662

8 ай бұрын

Amazing, the crossover wisdom here. Human body is an incredible living machine, so cool how such truths are relevant across time and endeavor

This is gold...these strength techniques are relevant across the board

It's very inspiration to hear mr.devon sharing this gold tips. Very motivated

Devon you a Legend as a Armwrestler, i love how you show the World that even if you 50+ its possible to work on yourself and still getting progress. You a great Coach, how calm you explain in simple way.Keep pushin, keep workin,keep movin.

Awesome stuff! Thank you for sharing this gold!!

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛

super helpful- thanks!

He’s “greasing the groove “

THANK YOU DEVON I LOVE THE LIFTS I LEARNED FROM YOU TODAY.

Pure wisdom from a real deal master of his craft

I just knew this was going to be mint before I even clicked on it! Awesome man! Devon is the man, seems like such a great dude. EvW or KOTT need to get you on board to produce some sick match videos like you do.

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thank you. But I'm pretty sure neither production will allow me to come in and do my own thing. They want to keep it "in-house". I get it. Business decisions. Oh well.

Amazing info by Devon really amazing easy going stuff that really works

What a cool dude , someone who can pour endless knowledge into you . I love this man

Thats really informative devon is so teachniqal 💪❤

The master dropping knowledge

Devon is the GOAT. All this youtube content of him teaching us how to train.

Fantastic, simple, effective.

Robbie your the man bro keep up the great work

Yes!! PURE strength lifting, training the nervous system💪🏽🤘🏼🙏🏼sooooo glad to hear Devon explain this correctly....Fn' game changer✨🖤🥷🔱

@StephenDoty84

Жыл бұрын

Yeah, the Russians call this training method "greasing the groove," as in strengthening the neural pathways to the muscles.

@lane_positive_vibesbodybui7927

Жыл бұрын

@@StephenDoty84 I’m gonna look this up thank you for posting a meaningful comment and sharing your know

The word the Goat is looking for is consistency, that is what he is essentially saying. What a legend.

@Hejhejhej2233

Жыл бұрын

He Said it at 2.30

@michaeltrumph121

Жыл бұрын

Larratt GOAT ?!? Good joke man, thanks for the laugh. This cheating fraud isn't even top 3 all time, let alone GOAT. He lacks the achievements, he has never won a Nemiroff in his life, and got his ass handed to him 6-0 by the top 2 dogs he faced. Top 5 all time: 1. The GOAT Brzenk 2 to 5 (in no order): Saginashvily, Cyplenkov, Voevoda, Bagent.

@papapronator2476

Жыл бұрын

@@michaeltrumph121 Devon has beat up on John Brzenk and Travis Bagent lol

@BulkierEmu050

Жыл бұрын

@@michaeltrumph121 agree

@BenTuruk

Жыл бұрын

@@Hejhejhej2233 I said it referencing at another point in the vid.But yh in general that's the word he described and said.

Dude is just a genius when it comes to this sport

Ty brother .. alot if knowledge in this video!!.. loving the shirt !! I been looking into vitacell.. I'm in Louisiana 🧘‍♂️🙏

Man... I fuckin love this guy... everything devon says is right on point. I love how he talks about being excited to lift when he gets up in the morning... I'm the same way.

Great advices, I ll definitely try those exercises

this is gold! Thanks for this post

@TwoOneSe7en

9 күн бұрын

Glad you enjoyed it!🫡

Transmission of knowledge through the eras. This, is the way.

Great workout interview you should do this with more top guys this is golden content 💪🏼🔥

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks Levi. This was very off the cuff too. Devon started talking to Robbie and I grabbed the camera. I'd love to do this in a more refined manner yet.

I love how with the multispinner Devon doesn't try and promote Armbet but just softly mentions that you can either order or make it, totally up to you. He has videos as well on his channel where he describes how to make one. I ordered one today just because I wanna support Devon and the sport but making one is stupidly simple!

very straight explanation from the goat 🔥🔥

Devons training is so smart. My gains are coming alot quicker now that I'm doing lots of lifts throughout the day as opposed to just burning myself out in one workout

@drunklorry3406

2 ай бұрын

Well, that's probably why prople back then had morr muscle mass than average people today - they did heavy labour throughout the day. Perhaps it works

@Mike-gi1dk

2 ай бұрын

@@drunklorry3406 yes sir 100% I was in my best shape when doing hard labor all day

Damn. Devon's technical knowledge on the sport is the best around.

I'm SO impressed by Devon..

This guy is something else, awesome.

You have no ideas that, how many times I watched this video. Thank u so much brother ❤️👍💪🎃

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 you’re welcome! Keep watching!! Haha

I've learned a lot from this man, although I have nothing to do with arm wrestling. Thank you for sharing that video.

same here when i used to do any sports wasnt warming up for any of it i just jumped right to it n just do it. never had any injuries bcus i trust that much of my body that i know what’s best for it.

Sounds like a pure strength training approach. Very nice that's why he is getting strong.

i mean i dont train armwrestling and have no idea about it but you just know from intuition that devon is an expert because he breaks so simple concept into so complicated and well thought process, its like reading ancient philosophers or something similar

The Warrior Monk, Devon Larratt. I'm luck to have been able to pull him. Wealth and happiness, everyone. Keep getting stronger.

Very nice information

Just a note to everyone watching, only Devon can train like Devon he's been armwrestling for more than 20 years, what's good for him doesn't mean it's good for everyone

@spanish_psychonaut

Жыл бұрын

Says you.

@xbenxwilsonxhighlights7879

Ай бұрын

It's pure strength training. Singles doubles and triples are great for building strength like he is.

Legend

This was practically a master class in being awesome..

Very good video. 217 always killing it

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks man!

I love how humble and helpful to all Devon is. That’s legendary. 🙏🏽

@VAHOSS

Жыл бұрын

He is the GOAT imo. He has brought so many fans to Arm wrestling

Such a good vid bro

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks!

This info was excellent thx

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks for watching!

Thanks awsome teacher

Sounds like Devon has been listening to or reading Tsatsouline and "greasing the groove".... Good stuff, and it works. I'd be interested to see what Dan John's would say about armwrestling training.

Great video man 👌

@TwoOneSe7en

4 ай бұрын

Appreciate it!

Thanks!

@TwoOneSe7en

Ай бұрын

YOOO!!! Thank you!! ❤️🙏🤜🤛

Devon is a great mentor.

Absolutely amazing content devon and them sandals ...lmao 🤣 totally a dad ! Love it 👍

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks Josh! And LOL

To be in the room listening

I understand the idea of Devon not fan of warming up because he's used to be in army and soldiers don't warm up when enemy show up, they are ready to fight anytime and you're enemy won't wait for you finishing warm ups.

Beautiful 👌🏻

Great content

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks Dan!!

Devon gibt immer sein Wissen weiter, sehr ehrenwert!

10:02 Best advice you’ll ever hear about that pronation lift. Improves your results big time.

I would love to interview Devon. He is the master of the arm wrestling game both physically and intellecutally. He is untouchable.

I can watch this all day. Auto - sub my man. Keep 'em coming!

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Ayyyeeee thanks man! I appreciate it!

I always find Devon's methods incredibly interesting. I wonder though, it seems that this style would be great if you are already a great, strong, arm wrestler. To build yourself up to be a strong arm wrestler you need a lot more, right? Or perhaps it's the Brzenk method, which Devon seems to have adopted: arm wrestle to be good at arm wrestling. So this would just compliment your actual workout which is done at constant practices. I'd love to see some in-depth discussions between Devon and other pros about this method of training.

@KayttakaaHumehia

Жыл бұрын

I dont know how much experience you have, like you might be 10 years into armwrestling already, so it would be like telling my dad how to fuck right, but in case you are not, with my couple years experience I would say that if you have weekly practise there is not really much more you can realistically even do. Recovering fully from a heavy table time takes more than a week, so if you can manage to compliment that with this youre already doing "professional" levels of work. Just my opinion.

@CalvinHikes

Жыл бұрын

Right. It's hard to say. Some strength is pretty easy to build with regular gym lifts before you do the specialized stuff.

@ytp9457

11 ай бұрын

If you could lift 200+lbs on these two lifts there would be few people in the world that could beat you arm wrestling.

Love the way he theorizes

Devon is a beast!

Tell u what man, all of his workouts are super successful. I’ve been doing them for 11 months now. I’m starting to get so much stronger.

This man is a beast

Great stuff!! Nice to watch 😎

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks my friend!

Awesome

If there's any definition of technique in armwrestling it's Devon Laratt.

The fact that this man was an elite operator and arm wrestling champion is wild.

Nice. Thanks.

This is Helping my Career as well. Ty!

Very humble guy. Very hesitant to enforce his way of thinking and training. I think his "warm up" or lack there of makes perfect sense.

Good stuff. Thanks for sharing!

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks for watching! More coming!

Devon's absolute love of the game is nonpareil. He even offers to help train his opponents he defeats (Ermes), but out of love, not ego.

Key word: Lifestyle Lifting key lifts throughout the day, every day.

Devon is the best ❤

I feel like I could listen to Devon forever, no matter what he's talking about xD

thanks

you have a freaking awesome camera dude

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks. She serves me well.

Keep doing it Your channel is gaining popularity from Devon.

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thank you my friend. We'll see what happens.

Always quality from 217. Great video!

@TwoOneSe7en

Жыл бұрын

❤️🙏🤜🤛 Thanks Captain!