What is self-love to you?
What is self-love to you?
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I love speaking self love affirmations to the water as I drink it as well as do a gratitude prayer as soon as I wake up before touching my phone or talking to anyone else. Just to centre in my body, feel my emotions and slowly rise to the day :)
@BYwellness
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love this routine you have with the water! water has memory and can change when we speak life into it