What is Empathy?

What is Empathy and why does it matter? We'll take the definition but also look at 3 ways to practice empathy in your daily life. Free Download pdf Confident Speaking: www.alexanderlyon.com/
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Пікірлер: 112

  • @youcantalkyourwaytohealthi8884
    @youcantalkyourwaytohealthi88843 жыл бұрын

    People often underestimate the power of silent presence. There is an energy of strength that we give to others just by our willingness to be there. These are great tips especially for those who struggle to empathize with grief. Thank you for sharing this necessary content 🙏🏽

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Yes, that silent presence is powerful. Just the act of hanging in there and being with a person is powerful.

  • @spacecapbtw
    @spacecapbtw4 ай бұрын

    A few years ago I was so empathetic I could connect in no-time with others, but the Problem was I overemphasized and that was tearing me down and so I stopped being empathetic and lost many friends. Now I want reclaim that ability and this time set up emotional boundaries.

  • @mohamedmoharm1819
    @mohamedmoharm18192 жыл бұрын

    Firstly: my deepest condolences for your big loss. Secondly: I really do feel the people and always showing empathy and sympathy toward them!

  • @chrisjones446
    @chrisjones4462 жыл бұрын

    I'm sorry to hear about the recent loss of your father. You make the world a better place by what you share. Thank you.

  • @alexanderlyon

    @alexanderlyon

    2 жыл бұрын

    Thank you, Chris.

  • @vidhulomega7562
    @vidhulomega75622 жыл бұрын

    I'm in relationship right now and the most i needed is empathy , I'm bad at understanding and listening at problems i hope i can be better at it than before and help my relationship get stronger

  • @ParisianStreets
    @ParisianStreets3 жыл бұрын

    Sorry to hear the loss of your father. May his soul RIP.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you. I appreciate it.

  • @winviki123
    @winviki1233 жыл бұрын

    My deepest condolences on the passing of your father. May his soul rest in peace.

  • @SM----PROMOS
    @SM----PROMOS3 күн бұрын

    He is good I have been in trouble of somethings why people are not even wise and accepting others ......but way he mentioned his past experiences it moved me .... God bless ur dad's soul .... Amen

  • @tgan4488
    @tgan44882 жыл бұрын

    What you mention on empathy is the basis of communication and being able to understand human behavior. One can empathize with even the most horrible life players, enough to render understanding on their motivation in life. That is, not to be confused with agreement or allowance of bad behaviors, but an understanding which can offset anger and position oneself to positively overcome the misfortunes brought upon by those less aware of themselves, allowing forgiveness. My readings and experiences as an actor has given me experiences demonstrating the absolute power of empathy. Thanks again Alex, your words and manner is very healing!

  • @tommybinson

    @tommybinson

    Ай бұрын

    A fine comment, thanks. Best wishes.

  • @michaeltriptow6877
    @michaeltriptow68777 ай бұрын

    Empathy is an important key to being a well rounded person. In order to imagine that you where in some ones shoes. Takes a great leader.

  • @ariroshto9997
    @ariroshto99973 жыл бұрын

    I’m sorry for your loss, man. You’re awesome. Thanks for helping people with their confidence.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you, Arii.

  • @054harivigneshd4
    @054harivigneshd43 жыл бұрын

    Hi sir. A small fan of you from India 🇮🇳

  • @MasterTalks

    @MasterTalks

    3 жыл бұрын

    Great to see you here, Alex is an excellent content creator.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Hello from New York state (the part near the Great Lakes)

  • @eagleaxis4958
    @eagleaxis49582 жыл бұрын

    Just started following you. So sorry for losing someone you love dearly. It's more than a decade since I lost my dad. It is tough, but God has all His reasons. I am a psych nurse, I'm so thrilled to find this channel! English is not my native language, I badly needed help to improve my communication skills. Thank you & will surely watch all the other videos!

  • @malaashok275
    @malaashok2752 жыл бұрын

    RIP Mr.Ken Lyon. Thank you for sharing your story. Your father is proud of the son and smiling from above. Condolences to you and your family. Brought back crystal clear memories of loosing my Mom eleven years ago. About being hyper-empathetic and setting boundaries and taking a break= great advice. It’s working for me. Especially being a health care professional working all through the pandemic. Thank you again.

  • @tgan4488
    @tgan44882 жыл бұрын

    I also wanted to say I feel your sadness and understand your loss. I keep a wall in my home dedicated with a photo of those that I have loved and lost. I go to the wall when I am at my lowest and in my mind, I acknowledge my love for them and what they left me with. It is healing and they walk with me throughout my life, even after they are physically gone.

  • @alexanderlyon

    @alexanderlyon

    2 жыл бұрын

    Thank you, T Gan. I appreciate it. It's been months but it's still surprisingly difficult. Doing better overall, though. Baby steps.

  • @metzdupcounselor
    @metzdupcounselor2 жыл бұрын

    This is a truly honorable tribute! Thank you for sharing. As a therapist, I can at times be hyper-empathetic and need to be very careful what I read or what I watch so that I can be emotionally available for the real people with whom I interact. Still, a good story or movie that's just emotional enough helps me remain aware of my changing sensitivities so I can process through my own stuff and vicarious burdens, which allows me to be at my best for the next person. Not always done perfectly, of course! Again, thank you for this.

  • @t.angelacook7721
    @t.angelacook77213 жыл бұрын

    Coach Alex, I am enjoying all of your "givings"...so full of helpful information, always. This gift of Empathy --What, How, Who, When is perfect for the times, and for me. I especially loved the trailing minute with your dad singing to the world. It was instant connection for me. Bless his heart, and yours. And thank you for this, Alex.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thanks for sharing, TA Cook. I really appreciate your comments about my dad's music. He was, for many years, a professional musician as his full-time job. Thank you for sharing that moment with me.

  • @mr.merleb
    @mr.merleb2 жыл бұрын

    I am so sorry for your loss

  • @sgowri8872
    @sgowri88723 жыл бұрын

    Great to hear this at these times... Making people know you are there and you can support however they choose to take the support is key. For some, it is leaving them alone and for some it is wanting to talk about it.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Yes, everybody has various needs.

  • @malaashok275
    @malaashok2752 жыл бұрын

    Dad’s voice was great, he calls you Alexander the Great in his intro to the song “ Long distance call”. My favorite is “Workin my way back home “. Thank you for releasing all his songs on his website. He is still communicating with his blues music. I can feel the soul in his voice. Thanks for Ed Vallee too, the lead guitarist.

  • @alexanderlyon

    @alexanderlyon

    2 жыл бұрын

    Thank you. He was quite a bluesman and father.

  • @CP-gq5fw
    @CP-gq5fw Жыл бұрын

    I quickly recognized the ending music! Love it! My sympathies for your great loss. My mom passed away in April ‘22 and I miss her greatly!

  • @winifredansa9179
    @winifredansa91793 жыл бұрын

    So sorry for the loss . Accept my sympathy

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you, Winifred.

  • @nftiendaonline9732
    @nftiendaonline97323 жыл бұрын

    You've helped me improve my clases so much lately, I'm an English teacher, and your advice is top notch. Cheers mate.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Great to hear! Thank you for the positive feedback.

  • @Aaron-cc7yq
    @Aaron-cc7yq2 жыл бұрын

    I recently started medical school and when I am interviewing patients there are times when I know I need to express empathy. I usually do, but I know I can do it better and more often. I'm not naturally an emotional person and even in my personal life I am not good with expressing empathy, but I will continue to work on it and practice

  • @maurodiaz5726
    @maurodiaz5726 Жыл бұрын

    Am so sorry about your loss, I really do. Thanks for helping this world to be a better place for living.

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Thank you, Mauro.

  • @pauly51
    @pauly512 жыл бұрын

    Sorry for your loss, great videos

  • @kathconstance4684
    @kathconstance46843 жыл бұрын

    Deepest sympathies Alex, may you have the comfort and strength of family to see you through now and always. I could see from a micro expression when you were speaking of the horses how you are feeling. Your father was blessed to have a son whom loves him so

  • @MasterTalks

    @MasterTalks

    3 жыл бұрын

    Alex is such a great guy, absolutely, his dad was blessed to have him. :)

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you for your kind words.

  • @loretoreginaadriano2877
    @loretoreginaadriano28772 жыл бұрын

    I recently got hired and I encountered the subject on empathy. I’m glad I found you … On your question, I find it hard to emphatize. I really want to know how to …

  • @visayalcd2629
    @visayalcd26293 жыл бұрын

    God bless your heart Alex

  • @anthonyrossmaund3161
    @anthonyrossmaund31613 жыл бұрын

    Thank you Alex, sorry for your loss. I have been working on this for over 5 years. When i became sober and clean from heroine and coke, I had to take accountability for all of the pain I caused my family and friends watching me self destruct. Empathy hit me first when I had a dream about my son doing what I was doing to my mom with my overdose I had and that helped me get clean. Thanks for taking the time to teach us this stuff.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you, Anthony. And, thank you for sharing your example.

  • @abdulhafizbozdag2988
    @abdulhafizbozdag29887 ай бұрын

    Thank you Mr Alex

  • @PracticalInspiration
    @PracticalInspiration3 жыл бұрын

    This was an excellent share. I'm sorry to hear about your loss

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you. I appreciate it.

  • @brianstephenson4713
    @brianstephenson47133 жыл бұрын

    Great content! Thank you. Now I know how to show empathy. I am building my empathy skills through this content that you are sharing.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Wonderful, Brian.

  • @mandarjoshi3691
    @mandarjoshi36913 жыл бұрын

    Thank you Professor Lyon for this video. My deepest condolences on the loss of your father. May his soul rest in peace.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you, Mandar. I appreciate it.

  • @birdlover6842
    @birdlover6842 Жыл бұрын

    Thank you for your informative video. I have moderate intellectual disability and do not understand some of the empathy videos but yours made sense. I want to improve myself. Being friendless with autism and mental impairment makes social connections hard. :-)

  • @quantaviusbrumfield5348
    @quantaviusbrumfield53482 жыл бұрын

    Thanks a lot brother I pray god bless you abundantly this video was very helpful an I plan to check out your other one soon an again thank you so much

  • @DavidRojas-pq7kc
    @DavidRojas-pq7kc2 жыл бұрын

    I sorry to hear about your lost. Thanks for sharing

  • @alexanderlyon

    @alexanderlyon

    2 жыл бұрын

    I appreciate that, David.

  • @rogeliorodriguez529
    @rogeliorodriguez529 Жыл бұрын

    Not having empathy ruined my relationship. I know now how to connect .

  • @jamesthew7941
    @jamesthew7941 Жыл бұрын

    Once again, another informative video. Thank you, Alex! Now listening to your father's Old School CD...

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Thanks for listening, James. I appreciate that. He was able to see a couple of albums worth of music posted to his channel before he passed away.

  • @archanabiswas1664
    @archanabiswas16643 жыл бұрын

    Words are powerless to express my grattiude......sir..

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you, Sara. I appreciate it and I'm glad it was helpful.

  • @nala3038
    @nala3038 Жыл бұрын

    I think crying is our purest form of empathy. Boys are taught not to cry, so we stop doing it. We're told to stop crying about our own pain and the pain of others, often animals, when we're little. So we eventually stop crying about the pain of others unless they die. We are taught to bury our empathy.

  • @joliewallace686
    @joliewallace6862 жыл бұрын

    My condolences to you and ur family I lost my grandfather earlier this year and it has been hard so i can oonly imagine how hard it feels to loose your father stay strong :)

  • @alexanderlyon

    @alexanderlyon

    2 жыл бұрын

    Thank you, Jolie.

  • @positivelife3729
    @positivelife37293 жыл бұрын

    I am big fan of you ,sir 👏😀

  • @5crownsministries
    @5crownsministries Жыл бұрын

    I think a key skill for leaders today is recognizing those who ARE NOT capable of empathy.

  • @positivelife3729
    @positivelife37293 жыл бұрын

    Keep sharing

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you, I will.

  • @dangrizz6731
    @dangrizz67312 жыл бұрын

    I love this man

  • @alexanderlyon

    @alexanderlyon

    2 жыл бұрын

    Love you too, Dan!

  • @treelemon6708
    @treelemon67083 жыл бұрын

    My husband don't have a empathy I am struggling a lot dealing with it. My husband work as an SF in a army Maybe his job and also make him that way? I am 8 month pregnant I need support and empathy in a relationship I been explaining to him what is empathy he just don't get it. I'm move to US for him. I need feel at least someone next to me. I don't have a friends here my parents far away. But he just put me in danger mentally more put fire if I open how I feel If I try spending time in a household he fallow behind me back and telling me what to do and everything I do make sounds like wrong. And then I got so angry and frustrated he told me I have an anger issues. So never really finished communicating and let it out how I feel feeling stuck.

  • @AndresLeonRangel
    @AndresLeonRangel3 жыл бұрын

    About your loss. My mom went to heaven in 2012. I understand. God bless Alex :-)

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you, Andres.

  • @chriso847
    @chriso8474 ай бұрын

    In order for someone to believe and feel that you have empathy for them, it seems to me that you have to convince them that you agree with what they’re feeling. But what if your spouse feels that you have many horrible traits that are causing their unhappiness? Must you agree with their view in order to have empathy? What if you don’t agree? Does that mean you lack empathy?

  • @MasterTalks
    @MasterTalks3 жыл бұрын

    Sorry to hear about your dad my friend. Stay strong.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Thank you, Brenden. I appreciate it.

  • @AbrahamChel-lm5ls
    @AbrahamChel-lm5ls9 ай бұрын

    Hello there!! I hope you are doing great. Amazing content, I learned a lot but I want to read the book as well. By any chance do you have the name of the book you were talking about?

  • @jamesasenji3235
    @jamesasenji32352 жыл бұрын

    May Daddy's soul rest in eternal peace. May the Holy Spirit keep supplifying you and family. God bless you

  • @alexanderlyon

    @alexanderlyon

    2 жыл бұрын

    Thank you, James. I appreciate it. God bless you too.

  • @SM-ly6in
    @SM-ly6in Жыл бұрын

    How about when you have to express empathy to someone who is angry or disrespectful to you in the moment? Now that is tricky!

  • @Ramenenglish
    @Ramenenglish3 ай бұрын

    Thanks for sharing. I'm trying to understand empathy and still have some questions. First I would say.. if my dad passed away I would also feel very sad, though I know the Bible says not to grieve as those who have no hope. I would want to rest assured my dad is in heaven because he believed in Jesus. (1 question below/ 1 thought) 1. What if two people are looking for empathy at the same time? It seems like this happens where one person is feeling bad about something and in that process they don't give empathy to another person. Like whose draw for empathy wins? 2. I think that some people could be offended if you told them your dad died and they were like... aww my dog died a few years ago too. (Any thoughts on this?)

  • @AsimaGuruBahasa
    @AsimaGuruBahasa3 ай бұрын

    It is easy to emphatize when it is once, twice or three times problems but if the same issue keeps the same it is becoming hard for me to put emphaty on it. And this hard 😭 to cope with the situation. What is your insight?

  • @DAClub-uf3br
    @DAClub-uf3br10 ай бұрын

    I never feel that others understand me and likewise I don't understand them. I don't ask questions of others because i don't like to be questioned.

  • @positivelife3729
    @positivelife37293 жыл бұрын

    Sir,I want to know how to conversation on difficult situation

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Good topic but I don't have any videos on that yet. I'll put it on the list.

  • @demetriusmontrell
    @demetriusmontrell2 жыл бұрын

    So I have a question? I’m in college and I’ll take him human services associate degree. And one of my classes my teacher states that he does not agree that empathy is about connection he states that you can’t connect with everybody and you won’t be able to connect with all their good and bad presents. So my question is which I believe you answered in the video isn’t empathy all about connecting good bad to understand a person to walk a mile in their shoes and not just one person with many clients that come before you?

  • @alexanderlyon

    @alexanderlyon

    2 жыл бұрын

    Hi, Meechi. I think I almost understand your question. It sounds like you are coming to the topic from the standpoint of being a professional who helps people in need. I think at least part of what your teacher is saying is correct. I don't think it's a good idea (or practical idea) to attempt to connect with everybody. That would be exhausting and you'd likely burnout very quickly. One of the key things that counselors, social workers, etc. have to look out for is managing boundaries so that they don't get overwhelmed. Many people are drawn to human services and similar areas of work because they naturally care about people already. It really is a balance. If you find it easy to put yourself in other people's shoes and understand them, then you'll have to manage your emotional boundaries more. If you find it very difficult to put yourself in other's shoes (and don't, therefore, care for people appropriately), then you should develop your empathy more. I'm concerned that I'm not answering exactly what you asked but those are some additional thoughts that may contribute to the conversation you had with your teacher.

  • @demetriusmontrell

    @demetriusmontrell

    2 жыл бұрын

    @@alexanderlyon oh OK yeah that makes sense thank you so much. I think I was kind of thrown off out what he was saying I didn’t understand it but now I understand it thank you for breaking it down for me. This is a good thing because I have his class today once I leave work and I’m really good at this human service field and I want to use my talent my gift to be there for others and I’m very good at being empathetic and being an empath and I feel like this is where my GIfe lies so I want this to be my passion I wanna take as far as I possibly can.

  • @bloom292
    @bloom2922 жыл бұрын

    You guys talk about empathy like it's a choice it's not always a choice you've to choice you I feel these things whether I went to or not

  • @mengkheangly9324
    @mengkheangly93243 жыл бұрын

    I really want to know more about Empathy

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    I hope this video is helpful.

  • @muhammadayaz8160
    @muhammadayaz81603 жыл бұрын

    👍

  • @lesegoeuratiusmodiane8802
    @lesegoeuratiusmodiane88022 жыл бұрын

    I find it hard to empathize with others. I find it hard even to emote sometimes about things that I ought to be really emotional about it, I spend more time in the thoughts than the feelings of reality

  • @simonflyboy
    @simonflyboy Жыл бұрын

  • @alexanderlyon
    @alexanderlyon3 жыл бұрын

    Do you find it difficult to empathize? Or, at the other end, do you tend to *_hyper-empathize_* ?

  • @kathconstance4684

    @kathconstance4684

    3 жыл бұрын

    Being an empath I've had to stop trying to 'fix things' and take things on for others. Learning to 'label' and sympathise is sometimes more appropriate in more distant relationships.

  • @MasterTalks

    @MasterTalks

    3 жыл бұрын

    @@kathconstance4684 Great description + add here. I agree about the point about learning to label.

  • @malaashok275

    @malaashok275

    2 жыл бұрын

    I am more like the sponge. I feel it’s a calling for my life. It’s hard for me to walk away, more so because of my work. Can you please talk about guilt and fear of not being a sponge. Thank you.

  • @AndresLeonRangel
    @AndresLeonRangel3 жыл бұрын

    06:25 hyper empathy: thats my wife. me i lack empathy. Sometimes I don't get what people feel :-) I like people but I have a hard time with the empathy part.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Makes sense.

  • @xyfer5031
    @xyfer50317 ай бұрын

    I’m late to the vid but I’m sorry about your father

  • @VVhistory
    @VVhistoryАй бұрын

    I am sorry but empathy cannot be learnt in adulthood: we are either born with empathy (mirror neurons) or nurtured to be empathic (from empathic parents), improved empathy is pretended empathy.

  • @DR---
    @DR--- Жыл бұрын

    It sounds to me that you lack empathy. True empathy is understanding people who DON'T think like you. For example a lot of men have no clue what women want in a man and a lot of women have no clue to what a man wants in a woman. The reason for this is because both men and women lack empathy for the opposite gender. Just like someone with a dominant personality doesn't understand the joy someone with a submissive personality feels when they are dominated. True empathy is realizing that your internal experiences can be different from others. It's realizing that just because a situation would make you feel sad that doesn't mean that it won't make someone else happy.

  • @KabbaKargbo-sm5ck
    @KabbaKargbo-sm5ck2 ай бұрын

    Sorry for the word i say 😢😢😢

  • @alabama2uz
    @alabama2uz3 жыл бұрын

    You have to be careful with empathy. It can be and is used as weapon to make people fall for bad ideas.

  • @alexanderlyon

    @alexanderlyon

    3 жыл бұрын

    Good point. Many communication skills can be weaponized with bad outcomes. It's why I also care about ethics in communication so much.

  • @alabama2uz

    @alabama2uz

    3 жыл бұрын

    Condolences to you and your family on the passing of your father.

  • @priyanka_6764
    @priyanka_67642 жыл бұрын

    May be upcoming generation can not able to know the meaning of empathy and sympathy , it is because people developing their personal emotions in wrong way without knowing how other person are maintaining their emotional life...😒

  • @KabbaKargbo-sm5ck
    @KabbaKargbo-sm5ck2 ай бұрын

    You talk too much 🎉😂

  • @studentsclub6951
    @studentsclub69512 жыл бұрын

    Empathy is about connecting with other person's emotions.