What is Ayurveda | What is your Prakriti? | Are you Vata, Pitta, Kapha?

Тәжірибелік нұсқаулар және стиль

In this video, we are talking about
What is Ayurveda
What are Panchamahabhutas?
What are Doshas?
What is Prakriti?
What is YOUR Prakriti?
What is the relationship between love, relationships, and Prakriti?
What is Panchakarma?
If you wish to deepen your knowledge and understanding of Ayurveda, you can take my simple, but deep course: 'Learn Ayurveda from the Samhitas: Caraka Samhita' on my website www.doctorrekha.com
Link to course: doctorrekha.com/elementor-2615/
To try my heirloom recipes: Hair Oil, Hair Scrub & Hair Pack, Glow Oil, Glow Face Pack, Ayurvedic Kajal just drop a Hi on WhatsApp to +918848680397
INSTAGRAM LINK: / doctorrekha
FOR CONSULTATIONS: WhatsApp: +918848680397 or Email info@doctorrekha.com
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Thank you for supporting #RealAyurveda :)
#ayurveda #basics #introductiontoAyurveda #Ayurvedicmedicine #Ayurvediclifestyle #Prakriti #Dosha #findyourdosha #vatapittakapha

Пікірлер: 129

  • @Unknown-pu6kz
    @Unknown-pu6kz Жыл бұрын

    Real ayurveda! World need people like you❤.. Nowadays most of the doctors are only interested in making more n more money by prescribing expensive medicines and treatments but you are the real doctor using your knowledge for the real purpose! God bless u always🌻🌻🌻

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    Thank you 🙏🙏🙏🙏

  • @swethakotturu6304

    @swethakotturu6304

    Жыл бұрын

    ​@@doctorrekha mam help me mam

  • @munnapatil206

    @munnapatil206

    5 ай бұрын

    ​@@doctorrekhamaine abhi bams mai admission liya hai kya muje bhagdgeeta read karni chaiye... Maharshtra se hu

  • @yaminikutty8861
    @yaminikutty88612 ай бұрын

    One of the best Ayurveda introductions around. Thanks much Dr. Rekha. More power to you!

  • @jyothirmaikaramsetty7017
    @jyothirmaikaramsetty7017 Жыл бұрын

    So authentic!! This is not at all a long video as you said. Want to hear more ma'am!

  • @umapadubidri9745
    @umapadubidri9745 Жыл бұрын

    Excellent content. Was an enriching lesson. Thanks a bunch, Dr! ❤🙏 I will share this video with my friends!

  • @pg18099
    @pg18099Ай бұрын

    Good to see you bringing back Ayurveda to 'Bharat/India'. - It's only a matter of years when Ayurveda will become a household remedy at India and 'global level', even by our people who abuse it. - Nice that you have become a beacon of spreading this ancient great science.

  • @nishasubash9584
    @nishasubash9584 Жыл бұрын

    Very informative! Ayurveda is truly divine!

  • @nishasanjeevan4789
    @nishasanjeevan4789 Жыл бұрын

    Beautifully explained. Waiting for many more to understand this amazing science and implement in my life. Thank you.

  • @saurabhs3221
    @saurabhs3221 Жыл бұрын

    Thanks for this video Doc. India need this.

  • @prakrutis
    @prakrutis Жыл бұрын

    Very informative and helpful. Thank you Doctor 🙏🙏

  • @emmaconnell2586
    @emmaconnell258621 күн бұрын

    I’m doing a course on Ayurveda and have been finding it very confusing but you made it so much clearer for me! Thanks!

  • @inad7395
    @inad7395 Жыл бұрын

    Love love love hour videos and content. Your passion and true intention to spread awareness is so clear and selfless. Lots of love and success to you

  • @karthikthileepan7011
    @karthikthileepan7011 Жыл бұрын

    Exceptional content. Looking forward for the next class

  • @colletteoconnor2101
    @colletteoconnor210111 ай бұрын

    Thank you very much, very informative video.

  • @facilewellness
    @facilewellness Жыл бұрын

    Thank you, mam ... Very rightly said commerce or the urge to make more money is the culprit. Thank you for providing the right information. Looking forward to more of your videos. Regards.

  • @believeinyourself2611
    @believeinyourself2611 Жыл бұрын

    Thankyou so much was really helpful

  • @dikshagarg8342
    @dikshagarg8342 Жыл бұрын

    Indeed this was really useful.. 💞 you are a blessing doc 🙏

  • @cheridaf4103
    @cheridaf4103 Жыл бұрын

    Excellent video!

  • @prabhjotvarsha
    @prabhjotvarsha Жыл бұрын

    Thank you so much Doctor. This really helps. In my consultation with you, you mentioned that I am a vata kapha person. Now I am very eager to find out what is my son's prakriti. One ques - does the child have the same prakriti as one of the parents or some combination or it cannot be determined like that? I realize the importance of routines in life now with your program. As vata - kapha, I do get bored of routines but this is a huge motivation. I come from a background where every sneeze or cough would result in taking sinarest and paracetamol. My parents are quite dedicated to modern medical science. But now realizing that modern medical science simply doesn't have answer to my hypothyroidism and unexplained weight gain, hormonal imbalances - I am trying to adapt to ayurveda and all this is very new to me. Thanks for this knowledge. I am currently on the 3 month program with your team, looking forward to doing more courses with you to understand my body better.

  • @anandasenavirathna2706
    @anandasenavirathna270611 ай бұрын

    God bless you !

  • @sheenaaggarwal5201
    @sheenaaggarwal5201 Жыл бұрын

    Beautifuly explained. First time I could understand something online. I would definitely like to join some course from you wich teaches me basics of Ayurveda.

  • @shruthydevaiah1648
    @shruthydevaiah1648Ай бұрын

    Lovely 🌹🌹 thanku so much

  • @GingerNile
    @GingerNile11 ай бұрын

    So grateful I found your channel 🌻

  • @fatimamascarenhas2778
    @fatimamascarenhas27789 ай бұрын

    Thanks Dr your talk was very informative n helpful n so well explained , about each Disha God bless you

  • @ranjinimaitra5324
    @ranjinimaitra5324 Жыл бұрын

    Very enriching video. Thoroughly enjoyed.

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    Glad you enjoyed it!

  • @Butterfly_lyf
    @Butterfly_lyf3 ай бұрын

    Beautiful beautiful video.. Thank you❤

  • @doctorrekha

    @doctorrekha

    3 ай бұрын

    Thank you too!

  • @AjayKONERU9
    @AjayKONERU9 Жыл бұрын

    Very informative ❤

  • @caglife45
    @caglife45 Жыл бұрын

    Thank you so much explaining. Thank you so much for sharing these many knowledge.🙏

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    My pleasure

  • @sunithaarunkumar7468
    @sunithaarunkumar74682 ай бұрын

    Thank you. What a lucid and indepth explanation about the 3 doshas. I'm an ayurvedic medicine follower. Waiting for more such videos.❤

  • @doctorrekha

    @doctorrekha

    2 ай бұрын

    Thanks and welcome

  • @bethhelen574
    @bethhelen574 Жыл бұрын

    This was incredibly helpful. Thank you - I am looking forward to the next video.

  • @doctorrekha

    @doctorrekha

    2 ай бұрын

    You're Welcome.

  • @abhipatil4844
    @abhipatil4844 Жыл бұрын

    Awesome

  • @kishariimeshani651
    @kishariimeshani6514 күн бұрын

    Thank you soo much doctor i learned a lot of things ❤

  • @nalinsuchak5683
    @nalinsuchak5683 Жыл бұрын

    Superb & very informative

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    Thanks a lot

  • @HemaMaliniU
    @HemaMaliniU Жыл бұрын

    Thank you for such a wonderful and simple insights into what Ayurveda is.. 🙏🏻😊

  • @doctorrekha

    @doctorrekha

    2 ай бұрын

    You're Welcome.

  • @preetibhatia6239
    @preetibhatia62393 ай бұрын

    Amazing, easy tounderstand n informative❤

  • @doctorrekha

    @doctorrekha

    3 ай бұрын

    Glad you liked it

  • @dishanandanwar5453
    @dishanandanwar54532 ай бұрын

    One of the best ayurveda introductions Mam 🙂 keep going

  • @doctorrekha

    @doctorrekha

    2 ай бұрын

    Thanks a lot 😊

  • @__rishikasingh
    @__rishikasingh Жыл бұрын

    Interesting class Doctor. I didn't skip it even for a second Waiting eagerly for the next class 😄

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    Very soon!

  • @swethakotturu6304

    @swethakotturu6304

    Жыл бұрын

    ​@@doctorrekha madam I have dry skin in summers and dry hair and have constipation problem excessive sweating body odour and excessive urine problem plz madam help to recover from thiss mam plzzzzz

  • @luckykumavat2543
    @luckykumavat2543 Жыл бұрын

    Thanku so much dr. 🙏 For this informative video, it's really helpful. Please continue this type of informative videos.

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    Most welcome 😊

  • @prithvithalapur8368
    @prithvithalapur8368 Жыл бұрын

    Thank you Dr Rekha 😊🙏

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    My pleasure 😊

  • @Rc27700
    @Rc27700 Жыл бұрын

    I loved the way u explained Vata Prakriti. M just so same. Finding the combination is only tougher 😊. Thank you for this

  • @doctorrekha

    @doctorrekha

    3 ай бұрын

    Thank you... you will find out yourself

  • @saliljain346
    @saliljain346 Жыл бұрын

    Doc it was great!!!!! Kindly make a video in hindi as well.

  • @susanthomas5154
    @susanthomas51546 ай бұрын

    Very educational

  • @doctorrekha

    @doctorrekha

    3 ай бұрын

    thank you

  • @bharatnadhani4532
    @bharatnadhani4532Ай бұрын

    Nice

  • @gbaddeley
    @gbaddeley7 ай бұрын

    @DoctorRekha Thank you so much for this video! Real Ayurveda Doctor! Honest, sincere, deep, knowledgeable, and so sweet! You had already helped me a lot on this new journey! Namaste 🙏

  • @doctorrekha

    @doctorrekha

    3 ай бұрын

    Thank you

  • @BasanthiTharZanThar-oi7rc
    @BasanthiTharZanThar-oi7rc6 ай бұрын

    good explaination

  • @doctorrekha

    @doctorrekha

    3 ай бұрын

    thank you

  • @carolinekumarinternational7157
    @carolinekumarinternational7157 Жыл бұрын

    Thank you for the detailed and informative video. So Ashwagandha and Shatavari aren’t good for the body ?

  • @sumbag360
    @sumbag36010 ай бұрын

    Excellent

  • @doctorrekha

    @doctorrekha

    3 ай бұрын

    Thank u

  • @harshalpatel4326
    @harshalpatel4326 Жыл бұрын

    Best eye drops bareme bataye

  • @yashildixit1476
    @yashildixit1476 Жыл бұрын

    Thank you so much this really helped me a lot, loads of Gratitudes, it's definitely a #realayurveda

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    You're so welcome!

  • @MOHAMMADFayaaz3124
    @MOHAMMADFayaaz3124Күн бұрын

    Online prakriti pariksha true

  • @user-eo1pr2gf9p
    @user-eo1pr2gf9p6 күн бұрын

  • @pratikshak7371
    @pratikshak7371 Жыл бұрын

    Very thorough 🙌🏻 Thank you mam, am waiting for next video...

  • @alamelu123
    @alamelu123 Жыл бұрын

    👍🏻👍🏻

  • @Mehakasmr19
    @Mehakasmr192 ай бұрын

    Plzz make complete video on constipation how to treat it at home permanently

  • @sakshiyadav4821
    @sakshiyadav48212 ай бұрын

    Mam , i am really thankful that i saw your video today😊 I am suffering from psoriosis .i got cracks in my feet all year long and small bumps on my upper side of feet ,redness, itchiness and bumps have fluid ...i am really very worried about it...when i apply ointment it makes my skin dry and the colour of my skin also change it becomes dark Please mam suggest me something what should i do😢

  • @praveenpp2146
    @praveenpp2146 Жыл бұрын

    Hi doc... I have the skin issues that you mentioned with p. Which hospital or doctor you can refer in Thrissur. If you have clinic or hospital in Thrissur kindly provide the details

  • @harshalpatel4326
    @harshalpatel432611 ай бұрын

    Waight loss for women ke bareme bataye

  • @NataliYanyan
    @NataliYanyan Жыл бұрын

    👏👏👏💚💚💚

  • @korubilliashachandini9820
    @korubilliashachandini9820 Жыл бұрын

    Pls show me ur shampoo and the sesame oil doctor

  • @sannidhi4038
    @sannidhi4038 Жыл бұрын

    Could you please recommend some books on ayurveda for people who are not from science background. 🌼🌼🌼

  • @EmpoweringPerson
    @EmpoweringPerson3 күн бұрын

    Is dedicated disc treated in ayurveda?

  • @garimamangal6321
    @garimamangal6321 Жыл бұрын

    Such an honest and beautiful explanation.. wonderful content. Please make another detailed video soon.❤️

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    Thank you so much

  • @Smruti765
    @Smruti76511 ай бұрын

    I have Dry hair, constipation,heat,acidity,buring sensation on feet and hand sometimes,acne,body acne,oily skin tell me which body prakrit i have ????

  • @akshatsharma5789
    @akshatsharma578911 ай бұрын

    Mam.... Milk cream ko khane ka tarika btayen or mera pitta b brda hua hai.... Or pitta ko shant hone mai kitna tym lgta hai plz reply mam

  • @roginijones975
    @roginijones975 Жыл бұрын

    🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

  • @mohammadfayaaz2182
    @mohammadfayaaz2182 Жыл бұрын

    Mam meri pitta Pradhan prakrity hai toh second kaunsi hogi vata ya kapha kaise pata karu

  • @arunarya7161
    @arunarya71616 ай бұрын

    👍👍👍👍👍

  • @doctorrekha

    @doctorrekha

    3 ай бұрын

    thank u

  • @amritasethi8214
    @amritasethi821426 күн бұрын

    Dr looking for a Dr in Bangalore . Anyone you would like to recommend please. I am suffering from recurrent acidity , bloating , constipation and most of all migrane headaches.

  • @user-uf6zw6io7u
    @user-uf6zw6io7uАй бұрын

    @doctorrekha .. every test I take says I am 70% Pitta, 30% Vatta.. why is there no Pittriv/Vata combo? Just the opposite

  • @swethakotturu6304
    @swethakotturu6304 Жыл бұрын

    Mam i have constipation and dry hair. Hairfall and skin excessive sweating and odur body heat also plzz mam help me from recovery thiss plzz mam

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    You can book a consult with me. Please WhatsApp +91790748939

  • @AKaushik26
    @AKaushik26 Жыл бұрын

    Okay so My dominent dosha is pitta, vata and kapha are equal and tridoshic imbalance

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    :) Its very hard to find people with all the doshas in equal balance, one in a million!

  • @harshalpatel4326
    @harshalpatel432611 ай бұрын

    You are beautiful

  • @rishabgarg28
    @rishabgarg28 Жыл бұрын

    What is the name of your hospital? How can we contact?

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    Please Whatsapp Gautam at +91 79074 89839

  • @meeranv
    @meeranv Жыл бұрын

    It feels like I'm a little bit of everything. 😂

  • @adwoahagyemang3744
    @adwoahagyemang37447 ай бұрын

    Please I'm pitta kapha person and have issue with burning sensation, how can I deal with it

  • @doctorrekha

    @doctorrekha

    3 ай бұрын

    burning sensation where?

  • @mnjpanicker
    @mnjpanicker2 ай бұрын

    If this is a description of ayurveda, it confirms my guess that ayurveda is not based on science. I was looking for the description of the science of ayurveda.

  • @user-mc8op5zg1y

    @user-mc8op5zg1y

    14 күн бұрын

    Mam plz hamery ayurveda ki teaching ,Abcd initial sai dean ist class class 2 etc bohat acha kam ho ga hum logoun Kai liey Jo majbor hain or ayourveda nahi deach dakhtey hain

  • @MohammadFayaaz-mj1gq
    @MohammadFayaaz-mj1gq10 ай бұрын

    Madam ayurvedacharyaa ne meri pitta prakriti bataya toh meri purely pitta Hui ya second me vata kapha hogi

  • @doctorrekha

    @doctorrekha

    3 ай бұрын

    depends

  • @harimothkuri5567
    @harimothkuri5567 Жыл бұрын

    Hello Doctor, it is said that some of Ayurveda medicines contain heavy metals and use of such medicines may lead to kidney problems. What is true doctor?

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    I have a video on Ayurvedic meds. Plz watch that.

  • @Killergaming-kd3qg
    @Killergaming-kd3qg22 күн бұрын

    Sorry Miss can't see air

  • @doctorrekha

    @doctorrekha

    22 күн бұрын

    It's like "Sorry miss, can't see gravity! so there is no gravity"

  • @GingerNile
    @GingerNile11 ай бұрын

    As Kapha person, how do you get up so early? Lol😅 I know I have to but it’s so difficult

  • @darshan4751

    @darshan4751

    8 ай бұрын

    Is it true that kapha people must sleep less like 6hrs

  • @darshan4751

    @darshan4751

    8 ай бұрын

    And I'm fat, good skin , lazy , always sleepy and that's why I think I am kapha

  • @GingerNile

    @GingerNile

    8 ай бұрын

    @@darshan4751 I since get up everyday before the Sun. God is so good.

  • @prcollabs2999
    @prcollabs2999 Жыл бұрын

    Please check your email.

  • @kaurkamlpreet1963
    @kaurkamlpreet1963 Жыл бұрын

    Mam plz I request u 🙏 😢 vata people cure constipation and insomnia permanently plzz vata dosh not good

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    See my instagram. @doctorrekha

  • @kaurkamlpreet1963

    @kaurkamlpreet1963

    Жыл бұрын

    Thnku mam

  • @kaurkamlpreet1963

    @kaurkamlpreet1963

    Жыл бұрын

    Mam plz provide a link on Instagram

  • @kaurkamlpreet1963

    @kaurkamlpreet1963

    Жыл бұрын

    Mam plz provide link for constipation vdo

  • @mohammadfayaaz2182
    @mohammadfayaaz2182 Жыл бұрын

    Mam meri pitta प्रधान प्रकृती हैं आपको

  • @shraddhasahu9011
    @shraddhasahu9011 Жыл бұрын

    People like ayurved but somewhere or the other they say ...if u get mbbs by any chance take it

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    I would never ever say that

  • @user-uk5xc8xn2v

    @user-uk5xc8xn2v

    6 күн бұрын

    ​@@doctorrekhaActually it's a same problem for every student who wish to take bams , due to which students get into dilemma whether to join bams course or not,so doctor please make avideo for bams students to get motivated and to get more information about ayurveda

  • @bibibobi249
    @bibibobi249 Жыл бұрын

    you gave an example and said "vata people are slim and slightly dry skin and there mind is all over the place..." but don't you mean that if a person is vata which is out of balance then all this characteristic will take place ? like, if I'm a vata dominate person but only if my vata dosha is in a state of imbalance so I'll be slim and have dry skin and my mind would be Scattered and so on. i mean if a vata pitta person is born and he is healthy so way would he have dry skin and scattered mind ? aren't people born healthy? and isn't it natural to keep being healthy ? or is it that everyone must progress to illness after they born ?

  • @doctorrekha

    @doctorrekha

    Жыл бұрын

    People are born with the prakriti. You inherit them from your parents. No prakriti is bad. No dosha is bad until it goes into imbalance.

  • @bibibobi249

    @bibibobi249

    Жыл бұрын

    @doctorrekha "IF" it goes out of balance, not till it goes out of balance. you don't have to get out of balance, only if things goes wrong you might

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