listen to my podcast! 🌞 www.youtube.com/@dualityoflifepodcast/videos

I always love how these videos are a combination of inspirations for both food for the body (recipes, random meal ideas or fave drinks) and food for the soul with your wonderful kind wisdom!

@juliaayers111

2 ай бұрын

Awe this is so sweet!! Literally my content is me in a nutshell🙈 so it’s truly my please to share 💛

Hi Julia! In August 2022 I've found a super nice dance therapist who gives wonderful free dancing classes and I much enjoy it! The start was not easy, exspecially during my time at trauma therapy but it helped me a lot and I feel much more confident about myself now. Free dancing is a wonderful way to release tension and anxieties 🤗. And thank you for more food inspiration, I've bought a little red cabbage and will try a salad with apples and walnuts soon (I think it goes well together!). Greetings from Germany 😘.

Thank you

@juliaayers111

2 ай бұрын

Awe I’m so grateful I could share and touch something in your heart! Sending you so much love 💛✨☺️

Nicole is SO awesome! I remember trying her workouts a few years back after your recommendation and I love her on the gentler days! Sydney is someone I worked out with for such a long time an recently I switched to Caroline Girvan as I needed a change and have been loving her workouts too :)

YAY! another video!! i love u girl! and love ur videos! they always give me inspo! i love how ur traveling the world, that's my dream.

So much love and appreciation to you and your videos! I’m thrilled to see each and every one. You’re a wonderful person and give me inspiration and so much more!💗 keep doing what you’re doing and thank you for sharing so much raw beauty.

@juliaayers111

2 ай бұрын

I’m so grateful to share 😇✨💛

I love your energy 🫶🏼

Good morning Julia happy Monday morning and I hope you having amazing weekend and I loved your vlogs and you are amazing Supporter

Thanks for this lovely video. Loved watching while having my first tea in the morning. Such nice recipes, really motivational fitness parts and your energy was really pleasant like a sun ☀️

Fabulous as always ❤

(Botho Lesoeu)You know I like you girl, you're very humble and that's very important. Love you from here, South Africa.

Absolutely adored this video. I watch more for you and to see what you’re up to. Not necessarily for food content. Feel free to film anything you want to share ❤️

@juliaayers111

2 ай бұрын

Awe this is so sweet, thank you so much for your support☺️✨💛 working on filming more of what connects with me currently 🌙🌿

Na real, as atividades e as suas lições vêm cheias de ânimo e alegria...❤

Your Spaghetti Veggie Chickpea meal looks a lot our weekly staple, but for the sauce we use lemon, coconut milk, curry powder, turmeric, cumin, black pepper, salt, and toooons of nutritional yeast and its sooooooo good!

@juliaayers111

2 ай бұрын

That sounds amazing!! I’ll have to give this sauce combo a try, thank you for the recommendation ☺️✨💛

owww Julia, I love you so much 💖💖💖💖💖

@juliaayers111

2 ай бұрын

I love you tooooo☺️✨💛🌿🌷🍀

Have you ever been to ecstatic dance? I think you would love it! do a little search to see if there's one near you.

I always enjoy your videos. Thanks for spreading the joys of life. 💛🫶

@juliaayers111

2 ай бұрын

It’s truly my pleasure 😇 ☺️✨💛

Hi Julie! For fruit and veg with less plastic packaging give Food Lovers Market a shot. With love from Cape Town:)

Where is your jumper from? The red one you’re wearing while doing Pilates…I’ve seen you wear it in other videos and I just have to ask I need to find one like it if you are able to link it!!! Thank you

@Lena.Sanftmut

3 ай бұрын

I also love the red kimono!! Where does this come from @Julia?

you are so wise

I wanna know what the vintage love song was!

pov: Julia posts anything Me: 🩷✨🌸🥰😘

@Lena.Sanftmut

3 ай бұрын

same

@juliaayers111

2 ай бұрын

💛💛💛💛

🥰🥰🥰🥰

Spirituality sometimes scares me..

@juliaayers111

2 ай бұрын

That’s so fair, it’s a deep eye opening path to venture down ✨🪬

first🤍