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what I *really* eat in a week, traveling the world! ( vegan recipes ) | England, Portugal, Turkey

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Hey friends and welcome🌞 I’ve been travelling the world over the last couple months and maintaining a nourishing diet is difficult. But that’s just life sometimes! As someone that struggled with an ED, I would’ve watched this video in horror and judgement a few years ago. Now I share the reality of life and food because I want it to be normalized and help the world ease out of the idea of perfectionism.
Thank you for being here 💛🌈✨🌸
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Пікірлер: 86

  • @ryleelinn2924
    @ryleelinn292410 ай бұрын

    i literally fell in love with your personality in this. i’ve always loved u but this video showed all the imperfections of life and how you handled it. you’re so funny and i love that u let yourself experience a shisha and felt comfortable telling all of us. and seeing u eat multiple disappointing meals in a row and keeping a good attitude even tho food is so important to u is inspiring

  • @oxanadc

    @oxanadc

    10 ай бұрын

    literally 1000% she is one of the main reasons I started my own KZread channel hoping too to show how as a student It doesn't have to be hard to be vegan or expensive

  • @adaparviainen
    @adaparviainen10 ай бұрын

    EVERY SINGLE TIME Julia posts, my day gets 10 times better. She’s an angel to this world ❤️‍🩹

  • @zoederkaz-forrest1908

    @zoederkaz-forrest1908

    10 ай бұрын

    I AGREE

  • @oxanadc

    @oxanadc

    10 ай бұрын

    third this, like she is one of the main reasons I started my own KZread channel

  • @Kleigh8484

    @Kleigh8484

    10 ай бұрын

    Literally!!

  • @brontemcglashan6595

    @brontemcglashan6595

    10 ай бұрын

    Haha I read this as your “Dad” and I was like… what?

  • @oxanadc

    @oxanadc

    10 ай бұрын

    lol I just did it and now my brain cannot stop seeing it@@brontemcglashan6595

  • @BethAge95
    @BethAge9510 ай бұрын

    I really appreciate your take on perfectionism and food. I think esp. in the vegan community there can be a lot of pressure of always eating the most balanced meals possible and you just take life as it comes and make the best out of it. Very refreshing and honestly more healthy approach. Surprised you didn't find maple syrup on your trips, I don't know about southern Europe but it's definitely a staple in UK, Germany and the Nordics. Every super market has it and most people have it in their homes. It's not cheap, but also not crazy expensive.

  • @oxanadc

    @oxanadc

    10 ай бұрын

    so true, like as a vegan there is always this unknown thought in the room that im suppose to eat a certain way that is why I love sharing my simple and easy vegan meals with others, which are cheap but still amazing in flavour to show that as a student u can be vegan and it doesn't have to be complicated, whole reason I love creating content on my KZread channel

  • @tonisharp8747

    @tonisharp8747

    10 ай бұрын

    What is your KZread channel called?

  • @oxanadc

    @oxanadc

    10 ай бұрын

    @oxanadc @@tonisharp8747

  • @sabrinak21
    @sabrinak2110 ай бұрын

    hiii I just wanted to say thank you so much for having shots in your videos that show stomach rolls when you crouch and stuff! It makes me feel good to see a body that looks like mine and thanks for all you do to normalize body positivity! Love your sunny disposition so much too

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    I'm grateful to share myself and make others feeling more normal within themselves💛

  • @zehrabayramlar5410
    @zehrabayramlar541010 ай бұрын

    Welcome to Turkey! I've been watching you for a long time. I'm very happy to see you trying and enjoying our plant based meals❤

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    I've been enjoying Türkiye so much and I must come back and explore more! 🙌🏻💛

  • @rebelle5196
    @rebelle51969 ай бұрын

    awwww istanbul looks so good on you!!! i was there at the same time and i really hoped to bump into you but unfortunately it did not happen. love you and hope you have great great great time in turkey!!!!!

  • @fiveelo246
    @fiveelo24610 ай бұрын

    Heyy Julia, thank you for uploading the video right before I fall asleep! I'm so happy that videos are frequently uploaded !! Much love from Korea🥰

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    Thank you so much for your support, I truly appreciate it💛

  • @kristybeck3494
    @kristybeck349410 ай бұрын

    I just have SO many questions, lol. But I will roll with it and hope you fill us in one day! - sending much love!

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    What questions do you have?:)

  • @kristybeck3494

    @kristybeck3494

    9 ай бұрын

    Hmmm, how to do you decide where you are traveling to next? How long do you plan to travel? Are you with friends mostly or traveling a lot by yourself, is it lonely, how different does each place feel? Do you plan to "settle" somewhere and get a home of your own in the near future and will it be in Canada? All that and more, lol. I guess like a "catch up" video @@juliaayers111 ❤

  • @maryem9225
    @maryem922510 ай бұрын

    You should do a whats in my travel bag portion in your next video! I went backpacking for 2 weeks around europe but I was so ill-prepared it made for a lot of unnecessary buying later on.

  • @emmanorrbyandersson699
    @emmanorrbyandersson69910 ай бұрын

    Ooooh the food in Turkey looked so damn good! I just moved to Tbilisi, Georgia, and may make a trip over to their Turkish neighbor. If you don't know where to go next, the nature in Georgia is absolutely amazing and I think you would love it!

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    I've had many people recommend Georgia to me and it's on the list of places I must see!

  • @petegriffiths930
    @petegriffiths93010 ай бұрын

    Glad you’re having a great time travelling overseas overseas. I love all your recipes show. Great ideas you’re an inspiration to me and I appreciate everything you put us on KZread. Have a great time😊

  • @Findthebeauty3
    @Findthebeauty310 ай бұрын

    Omg those shots you drank...my stomach would be torn up I fear lol.

  • @ecec580
    @ecec58010 ай бұрын

    Hi Julia! You can find maple syrup in Macro Center's and some other big markets in İstanbul. Have a nice trip, love you

  • @martagarzon6024
    @martagarzon602410 ай бұрын

    i luv u n i luv mike. i admire ur growth sm n feel happy for ya

  • @aysegundogmus6019
    @aysegundogmus601910 ай бұрын

    i am so glad that you loved turkey. if i knew that you were in istanbul i would come to meet you lol. lots of love

  • @victoriaura
    @victoriaura10 ай бұрын

    I really enjoy your videos and spirit🌞

  • @Ratsfrom42
    @Ratsfrom4210 ай бұрын

    Okay but bread, olive spread, and fruit sounds amazing for breakfast!

  • @SticksnStones9
    @SticksnStones910 ай бұрын

    Finally İstanbul❤

  • @Melodoodles
    @Melodoodles10 ай бұрын

    I am officially terrified of those juice shots now 😂 you know if something makes JULIA'S eyes water us mortals who can't handle too much spice would die!

  • @amandateixeira2642
    @amandateixeira26429 ай бұрын

    youre light

  • @anjajoo
    @anjajoo10 ай бұрын

    1, 2, 3 - let’s go!! AAAAAA A AAAAAAA A AAAAA

  • @ryleelinn2924
    @ryleelinn292410 ай бұрын

    have u had a fairly easy time traveling while speaking english? what locations were the most difficult and why?

  • @Ratsfrom42
    @Ratsfrom4210 ай бұрын

    That first bit I had to check my playback to make sure it wasn't on 1.5 speed XD

  • @ebrarmercan
    @ebrarmercan10 ай бұрын

    much love from Türkiye Julia 😍😍

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    Lots of love to you💛✨🌞

  • @M.monfared2526
    @M.monfared252610 ай бұрын

    Always waiting for ur vidoes❤🎉

  • @oxanadc

    @oxanadc

    10 ай бұрын

    same, they always include the most delicious food, which inspire my own cooking, which I love sharing on my own KZread channel

  • @hannahmauersberger1280
    @hannahmauersberger128010 ай бұрын

    I just love your vibe! And I never comment this under anyones videos, but I just feel you so deeply!🕉❤️ I think we would be best friends if we knew each other

  • @kecrn4132
    @kecrn413210 ай бұрын

    I sure hope that you’ve got your money back from the Airbnb? That is absolutely terrible. I am so sorry you have to deal with that.

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    Yes I got a refund!! Definitely wasn’t a high light of the trip but the lovely people at the hotel were so helpful and understanding☺️

  • @Mervxxe
    @Mervxxe10 ай бұрын

    Oh türkiye😍

  • @MikeyFriedland
    @MikeyFriedland10 ай бұрын

    So good! ❤

  • @AllBeingsAreLoveAmen
    @AllBeingsAreLoveAmen10 ай бұрын

    11:15 if you got that issue, use white powder of diatemaceous earth amen hurray! works!

  • @Zoeee75
    @Zoeee7510 ай бұрын

    Aww no links for Mikey! Please share his channel ❤ Always looking for new content to watch. Xxx

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    It's in the description now, my apologies!

  • @Zoeee75

    @Zoeee75

    10 ай бұрын

    @@juliaayers111 Thank you so much! 😊💖 xx

  • @elifsenaguvenc6789
    @elifsenaguvenc678910 ай бұрын

    omg I can't believe you're in Istanbul. Let me know if you want to hang out with a local!!!

  • @gerukatze
    @gerukatze10 ай бұрын

    Hi :) I love your travel vlogs so much. How long have you been traveling alone?

  • @mendescat
    @mendescat10 ай бұрын

    Hi Julia! I've been loving to follow your adventure. I'm just a little disappointed you said nothing about Portugal 🤷‍♀️ Where were you? Didn't you like it? I'm looking forward to seeing what's next!

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    Hey love! Yes I loved Portugal, I was honestly just feeling a little burnt out while I was there so I was trying to keep the filming to a minimum to reset! I stayed in the countryside 30-40 minutes outside of Lisbon for 5 days then I stayed right in Lisbon for 5 days🌞☺️

  • @mirchen01
    @mirchen0110 ай бұрын

    You haven’t linked Mikey’s channel 🙈🙈

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    Ahhh stupid me!! youtube.com/@MikeyFriedland?si=oFqExmFKyxt5_gYu

  • @user-bi6kb5jv9z
    @user-bi6kb5jv9z10 ай бұрын

    love youuuu

  • @marcopaolimarin3525
    @marcopaolimarin352510 ай бұрын

    Hi I’m Italian and I have been struggling with binge / restricting cycle for 5 years now (I’m 18) I want a relationship with food like yours Any tips ? I’m so done of wasting my life but I really can’t find a way out. I’ve been hospitalised, I speak with a psychiatrist but nothing seems to help me 😞😞 I really feel so hopeless 😔 Love your videos Kisses 👋👋

  • @oxanadc

    @oxanadc

    10 ай бұрын

    first of all don't lose hope, there is always hope ❤ second be kind to yourself and something I always say on my KZread channel is take BABY STEPS, because a little progress is better than no progress at all, so take it day by day, try to challenge a bit every now and then and keep doing it you need a strong WHY which I can see u have, grab on to that and if u binge, then instead of restricting try to eat nourish meals the following days, restricting just causes the cycle to start over and if u every need small reminders I have some videos on my KZread channel that I think can give u some food for thought

  • @elizabethpsy4403

    @elizabethpsy4403

    10 ай бұрын

    Io la seguo da Bologna se puo’ aiutarti ho fatto un paio di video sul mio canale sull’argomento, ricorda che non sei Sola e che se ne puo’ uscire🙏💪

  • @moony-_-.
    @moony-_-.10 ай бұрын

    I can’t find his channel in your bio Julia 😭

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    Stupid mistake on my part!! It’s link in the description now💛

  • @edwardleecaliforniausa
    @edwardleecaliforniausa10 ай бұрын

    Good morning Julia happy Monday morning and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter

  • @oxanadc

    @oxanadc

    10 ай бұрын

    she is

  • @edwardleecaliforniausa

    @edwardleecaliforniausa

    10 ай бұрын

    @oxanadc yup and I've just supported your channel girl and your editing is sooo good

  • @oxanadc

    @oxanadc

    10 ай бұрын

    omgggg thank youuuu, and I love editing so much, so u don't know how much it means to me that u enjoyed it

  • @edwardleecaliforniausa

    @edwardleecaliforniausa

    10 ай бұрын

    @oxanadc your welcome glad to be here as I was on your way to your channel and I'm proud of you and I'll stayed connected with you ❤️

  • @oxanadc

    @oxanadc

    10 ай бұрын

  • @thehoundhedgehoghippie7346
    @thehoundhedgehoghippie734610 ай бұрын

    ❤❤❤

  • @mirchen01
    @mirchen0110 ай бұрын

    You are so good for my soul ❤ did you get ur money back because of the bugs?

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    Yes I got my money back!

  • @suyiss15
    @suyiss1510 ай бұрын

    Someone ship Julia some maple syrup STAT 😂

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    Yes please!!!

  • @annak1542
    @annak154210 ай бұрын

    if the fire alarm doesn't go off when you cook at least once a week, are you really in the UK? 😂

  • @bhavyabajpai14
    @bhavyabajpai149 ай бұрын

    as an indian i am sorry for that indian food you had to eat girl

  • @kecrn4132
    @kecrn413210 ай бұрын

    I meant to add also it’s a real shame about your Indian food, because I had some of the best Indian food ever in England. And Indian is probably my favourite ethnicity of food!

  • @dolliesong
    @dolliesong10 ай бұрын

    Swear to god if this dude breaks Julia’s heart.

  • @juliaayers111

    @juliaayers111

    10 ай бұрын

    hahah this is just a friend!

  • @hindhussein814
    @hindhussein81410 ай бұрын

    Free palestine🇵🇸, prey for GAZA

  • @AllBeingsAreLoveAmen
    @AllBeingsAreLoveAmen10 ай бұрын

    sorry i don't need your silly oils, i need a free medbed, my zimmie exchange and a good loving world amen hurray!!!!!!!!!!!!!!!

  • @m11r14m
    @m11r14m10 ай бұрын

    I think figs are not vegan 🤔

  • @beraxcce

    @beraxcce

    10 ай бұрын

    It's fruit

  • @Runitax
    @Runitax10 ай бұрын

    Lots of sugar and starches

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