What I Learned In My 20s: Self Love, Boundaries, Comparison & Trusting My Intuition
I’m here today on the Pursuit of Wellness as a thirty year old! This milestone fills me with excitement and confidence as I embrace this new chapter.
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00:00 Introduction
02:13 Not being dictated by your skin or what other people think
04:17 Dong the things you want to do
05:36 Letting go of obsessing
07:19 Enjoying the health and wellness journey
09:25 Being vulnerable in relationships
16:30 Ditching doom scrolling and spending less time on social media
18:00 Trusting your intuition
19:39 What I am bringing into my 30s
26:16 Excitement for the new decade
With a supportive community by my side and a harmonious balance between work and play, I'm ready to share the wisdom gained in my twenties and the aspirations shaping my thirties. Whether you're navigating your twenties or thirties like me, join me on this insightful episode as we explore growth, self-discovery, and the pursuit of wellness.
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Пікірлер: 5
Omg i love your accent !
Well I'm 45 lol, but I have been following you for I think 5 to 6 years now since your first Summer Diet Vlog #1🥰
OMG, hearing this, I will be 50 in December 2024 and looking and feeling great. I lift and exercise like never before, and I’m happy with my body and life. When someone says that is younger than 40 and worrying about age it’s ridiculous. I’m only wearing skin protection cream, and light makeup depends on situation and my skin is very toned and beautiful. If you don’t like how you look and feel bad, then you should do something about that. Loving yourself you need to treat your body good, wiith healthy habits, good food, exercise and sleep. Read books and be around positive people.❤😊👍
I have been watching you since you first started on KZread. You have been such an inspiration to me on my fitness and wellness journey! I just turned 31 on May 25th. I didn’t know we shared the same birthday! This year I’m letting go of expectations that have of other people and focusing on trying to get better at controlling my own emotions and responses to things. I hope 30 is everything you hope it is! Happy belated!
I’m 21 and this was so great to hear 🩷 thank you!