What I Eat On a Sick Day | HEALTHY VEGAN RECIPES
Тәжірибелік нұсқаулар және стиль
In this What I Eat In a Day video, I share with you my favourite vegan recipes and home remedies for a sick day. Get a free trial and 10% OFF your first purchase with Squarespace: www.squarespace.com/fablunch
FULL RECIPES: bit.ly/2Ag77ON
Immunity Boost Juice: bit.ly/2jtrRIB (recipe starts at 11:53)
Holistic Habits' Video: bit.ly/2AizEkC
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- Olga
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Пікірлер: 185
I love how these suggestions were completely different from most of the cold and flue videos I've seen. So awesome 😊
I like to take a shot of water with 5 drops of oregano oil at every meal when I'm sick, that's my favourite cure!
When I feel stuffy I take a bowl of hot boiled water and put sum drops of eucalyptus oil in it, and cover my face with a towel with the bowl under it, inhaling and exhaling. I also drink green tea
@Fablunch
6 жыл бұрын
Awesome remedies! ☺️ Thanks for sharing.
@luhhuh6917
4 жыл бұрын
Thats what my mom said hahahah nice
I just caught a cold... How did you know I needed this video?! Haha! Thank you for your amazing videos :)
@Fablunch
6 жыл бұрын
Feel better soon!!! Sending you many warm hugs 😘
Thank you for doing a video that has simple foods for when you are sick. I feel terrible today and I was looking for inspiration and quick easy ideas but everything else that I watched seemed like way to much work. Thank you so much for keeping it real! 💞
Great ideas for the cold season.
I'm do excited to try ALL these recipes & tipz!! Very helpful!!
Olga! Thank you SO much! This video couldn't have come at a better time! Been battling a "light" bug and these remedies all sound amazing! Thank you for sharing!
I love the ideas in this video! You almost made the thought of being sick welcoming! I don't get sick, but I'm going to try some of these anyway. And I think you're awesome!
@Fablunch
6 жыл бұрын
Thank you Sharon! You're so sweet 😘
@danielle3451
4 жыл бұрын
um, i think your broken miss everybody gets sick
These are awesome tips, most I’ve never seen before. 👍🏽
Brilliant! I'm starting to get a cold and was just looking for things to help so this is perfect ☺️☺️
@Fablunch
6 жыл бұрын
On no! Hope you feel better soon 😚
I could listen to you talk all day 😍😍
Thank you so much, I’m a cold poorly student much in need of home remedies!
Sweat contains salt and water, and that's it. There are no ''toxins'' available in your sweat and sweating is not a way for your body to get rid of ''toxins''. The main function of sweat is to lower your overall body temperature. Just wanted to make that clear :) Anyways, good video Olga! :)
@danielle3451
4 жыл бұрын
Sandring44 Ⓥ actually the main purpose of sweat is to regulate body temperature, but along with that it’s another way for your body to get rid of toxins. plus there are different types of glands, for example eccrine glands. they produce most of your sweat, especially the watery kind. but eccrine perspiration contains salt, protein, urea, and ammonia gets mixed into it. just wanna let you know! 😊
@Ben-pm7rr
4 жыл бұрын
Sandring44 Ⓥ 😂😂 you really don’t know what your talking about do you. Sweating is a way your body gets rid of toxins. Yes it also is to regulate your body temperature but it also removes toxins
@danielle3451
4 жыл бұрын
Ben Richards yes, people really need to understand what they’re saying before trying to prove a point
@joyjuly5390
4 жыл бұрын
Sandring44 Ⓥ if it’s only water and salt then why some people has odor in their sweat?
Love seeing you back Olga ❤
Thank you SO much for this video Olga ❤️ I live in Australia and our weather lately has been really odd, we will have a few days in a row with the weather being 35-38 degrees Celsius then a few days lately it’s pouring with rain and yesterday morning I woke up with a cold 🤒 I tried the immunity elixir and that made me feel SO much better. I also tried golden milk last night and OMG how have I never had it before ?! It was the yummiest thing I’ve ever tasted 😍
Perfect video in this season, I love it 😍💕
@Fablunch
6 жыл бұрын
Thank you! Glad you enjoyed it 😄
Thank you!! I love this video, GREAT information!
This is so helpful! Thank you so much ❤️ I can’t explain how much I love all your videos ☺️☺️
Loved this and needed this! Thanks for the tips :)
So inspiring, so informative! Thank you Olga :)
I️ never thought to make oregano tea although I’ve always heard oil of oregano is good for immunity. Great tip!
@AmandaLovesOldFords
6 жыл бұрын
I've heard sage tea works well too.
@grace2994
5 жыл бұрын
I'm trying this today
This is the most helpful video I’ve seen 🙏🏽
Great video! Thank you for all the tips and info. Now I feel 100% ready for the next cold to come around. :)
I drink the lemon and apple cider mixture too when I'm sick, works like a charm!
Thanks so much! Very very helpful and clear. Couldn't be any better:) Do you have something for headaches please. 😊 💐
Thanks for this video!!❤
Perfect video! I just caught cold yesterday and I really needed this all. thank you so much!!!
@Fablunch
6 жыл бұрын
Feel better soon!! ❤️
I really love your videos!! You deserve a million followers
Your video is just in time! I have been sick for the past 3 weeks!
Thank you so much for this video, Olga! I have had bronchitis for 3 weeks and am going to try your remedies, especially the oregano tea :).
All these are great, thank you so much!❤️
@Fablunch
6 жыл бұрын
My pleasure 😊
Make more videos I love you!! I get so excited when you post a video. 😍
This is very helpful. Thank you🥰
Thank you for these awesome videos! I was SO eager to try these today that I already made the oregano tea, the healing elixir and the Golden milk! (And I'm not even sick!) All are delicious, and so comforting! I love your videos, I'm always trying to find healthy lunch ideas to pack for my shift work, and these ideas will be perfect! Especially when working night shifts :) thanks again
And there’s me who loses like 10 pounds when Im sick cause I can’t eat anything lol
Can you make a video on the soup? It looks really good!
I just went and sniffed a few oregano's from my Herb garden and made the tea. Oh my gosh it is scrumptious! It reminds me of the aroma of chicken soup. This is so good.
@Fablunch
6 жыл бұрын
Ahh that's awesome! I wish I had access to fresh oregano all the time 😄
Great video!! Thank you
Great video! Get better soon!
You are the best for posting this. I'm sick and needed this video.
@Fablunch
6 жыл бұрын
Feel better soon Brandi!! 🤗
@brandi5126
6 жыл бұрын
Thank you! I'm much better after trying that lemon, acv, ginger mix. That gave me relief immediately. Thanks again for this video. 😁
This is so perfectly timed! I just got a cold so this is so helpful!
@Fablunch
6 жыл бұрын
Feel better soon!! 🤗
@jogaile705
6 жыл бұрын
Fablunch awww thank you so so much! 😘😘😘
Just watching this video made me feel better
😍 love your new kitchen
I love your channel so much
Amaaaaazing video!!
omg holistic habits is one of my fav youtubers!!!!!!!!! (& you of course!!)
@Fablunch
6 жыл бұрын
Sarah's awesome 😄
Great home remedies! Thank you for this video! I am a singer and I am sure this will be very useful
I like having some really spicy soup or curry, that always helps me instantly. Carrot turmeric ginger soup with chili is my favorite option!
What a great idea for a video! I love golden milk and drink it several times in the week.. I wanna try the healing elixir it looks so good and I bet it tastes even better! :)
Hi Olga, can you do a what's in my frig n pantry staples video? Thanks, love your videos!
thanks for your videos😍
Thank you thank you!
Girl...I needed this video. Thank you much ❤
Such a lovely video! I love all the natural ideas to cure a cold
@Fablunch
6 жыл бұрын
Thank you so much for your sweet words Julie! Many kisses 😘
So much nutrients and vitamins, I'm impressed. You cannot get better if you eat all of these amazing foods and meals. Thank you very much for sharing. Much needed =)
@Fablunch
6 жыл бұрын
I'm happy you enjoyed it! 😘
Thank you! 💐👌😊
Mmmmm such comfort foods!!
Your voice is so relaxing
Great video !! When I have a cold, I fast during the whole day and the body knows how to handle the cold and eliminate it because it does not have to deal with digestion any longer which takes a lot of energy ; after 1 or 2 days the cold is gone ! ;)
Yesss, bless youu💜💜
I'm sick...so happy someone is here to help a girl out! Thanks Olga
@Fablunch
6 жыл бұрын
Feel better soon!! Sending you warm hugs 🤗
@justkristal6631
6 жыл бұрын
Fablunch Thank you Olga! This morning I tried your Golden Milk and mixed oats in and it was delicious!!!
I think these would be great idea for sinuses too. Thank you. :) Great video.
@Fablunch
6 жыл бұрын
My pleasure! 😄
Video for people who experience gastric problems? I could really benefit from it. (Ideally meals) & other good advice you can offer xxx
omg, my mom and grandma always recommend the potato thing when I'm sick but I've never heard of other people doing it. we have roots in Lithuania/Latvia so maybe it's an Eastern European thing too!
@Fablunch
6 жыл бұрын
Yep, it is ☺️
Perfect timing, I’m ruined with the flu just now. Thanks! X
Could you pls do an update with your recent thyroid diagnosis? Thank you so much 😊
I love your videos 😄
@Fablunch
6 жыл бұрын
Thanks Abigail! ❤️❤️
You uploaded this on the most perfect day! (well not so much...) I'm currently in bed, with the most horrible flu, and a pile of tissues next to my bed hahaha! Hopefully your recipes will cheer me up
@Fablunch
6 жыл бұрын
Aww Nati! Sending you my biggest hug! I hope you feel better soon ❤️
More like this please
Love this video! But how is the use of the potatoes better than say, hot water or water with eucalyptus?
@samayalkalai3613
6 жыл бұрын
Honestly, how I do it is I boil some water and while it's boiling I either add in essential oils or vicks vapor rub, and that relieves your sinuses as well
Wow,and yummmm🙌
I really like the script font you used in this video. What's it called?
Ohmygoodness girl! All you knew to do is make salsa!! With the ingredients you mention it can be made: red onions, cilantro, Serrano chili, and lotsa garlic. Garlic is great for cutting the length of the cold- or just get it from a good Mexican restaurant- don’t get it from supermarket!!
This was perfect timing for me! 💕Im about to get sick 😞
@Fablunch
6 жыл бұрын
Sorry to hear that! Take care of yourself ❤️
@babybluebabyblue
6 жыл бұрын
thanks! i think i'll be fine, just did the first recipe :D
YOU ROCK!
@Fablunch
6 жыл бұрын
😘❤️
Thanks I am sick right now
good
Where can I purchase a the glass tea steeper you use in this video?
@Fablunch
6 жыл бұрын
It's from Rishi Tea. Here is the link: www.rishi-tea.com/product/simple-brew-loose-leaf-teapot/teapots 😊
Oh my goodness, I like too many things from this video and I really don’t know which one to start with first
Thyme herbal tea is also great! :)
@Fablunch
6 жыл бұрын
Gotta give it a try! 😊
I️ use the vapor technique but with a few drops of eucalyptus essential oil, not potatoes. I’ll have to google that one. I️ wonder why that works.
@AmandaLovesOldFords
6 жыл бұрын
patty 8873 the potatoes probably just hold heat well, so they will release a lot of steam. She said it was an old Russian remedy. They probably just used what was available.
Oh my god thanks Olga.I am currently sick and i started to drink lemon water.And i dont know what to add to my water.I dont have acv or other ingredients.So should i just continue to drink it on its own?btw loved the video 🤗❤️
@Fablunch
6 жыл бұрын
Don't worry if you don't have the other ingredients, warm lemon water on its own is also great 😄
Olga, in the past you talked about suffering with candida overgrowth, can you do a video about a candida cleanse? I recently found out I need to do a cleanse but I have no idea what to do!!
@MsSuzy1982
6 жыл бұрын
Bree S that's an awesome idea. I would love to see. So many of us are in need of this.
@VideosQueMeGustanenE
6 жыл бұрын
This is a great idea!!!! I’d love this!
Where do you get your wooden utensils
@Fablunch
6 жыл бұрын
I got those as a gift so I'm not sure where they came from. But I think Amazon has pretty good wooden utensils that are not very expensive 😊
You didnt link the person with the tomato tea recipe :(
@Fablunch
6 жыл бұрын
The link is in the description where it says "Holistic Habits' video" 😊
Hi! I have a nut allergy. Would the golden milk recipe work with other types of milk?
@eilishmaree4151
6 жыл бұрын
winihoney yes. I make my golden milk with rice milk usually.
@floodfamily2012
5 жыл бұрын
Coconut is my favorite
Me too caught cold
Please can u make a video how u healed ur acid reflux plz xxx
@Fablunch
6 жыл бұрын
Will do! ☺️
@aliyatalib9569
6 жыл бұрын
Fablunch yayyy!!! Thank you so much. Xx
Hope you feel better quickly :o)
@Fablunch
6 жыл бұрын
Oh I'm not sick at the moment thankfully 😊 A lot of my friends and family members have been coming down with a cold recently. So I thought it's a good time for this kind of video.
@naturesweety
6 жыл бұрын
Oh good! And very thoughtful of you to make the video :o)
What is the brand your white pot.
@Aniulas75
6 жыл бұрын
I mean pans
@Fablunch
6 жыл бұрын
It's from Lagostina :)
😎
tomato tea? I´m not sure about this...more like soup to me
Watch me just throw this all up
Are you from Poland? Olga is polish name
@Fablunch
6 жыл бұрын
I was born in Russia and now live in Canada ☺️
@xoliwiaxx273
6 жыл бұрын
Oh it's great !
ih love too eat a smashed apple and banana
Подышать над картошкой! Еееееееееееее! :))))))))
Who else is watching this 2020 feeling sick
You should try thyme tea it is very good for cold. 🌷
my mum used to do this remedy with potatoes to me and I didnt like it,I thought I was gonna die hahah
@Fablunch
6 жыл бұрын
I used to not like doing it as a child too haha