What I Eat In a Day While Pregnant | HEALTHY VEGAN RECIPES

Тәжірибелік нұсқаулар және стиль

In this What I Eat In a Day video, I show you my favourite healthy vegan recipes that I've been enjoying during this pregnancy.
Get 15% Off your first order at Four Sigmatic: foursigmatic.com/fablunch2
I recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being active (or for an energy boost without the caffeine), Lion's Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are needed most. The entire catalog is vegan and gluten-free!
* International shipping is available.
FULL RECIPES: bit.ly/2V6neWo
FOOD WASTE HACKS: bit.ly/2FzxzFg
RATATOUILLE RECIPE: bit.ly/1YFa5zJ
MORE WHAT I EAT IN A DAY VIDEOS: bit.ly/2wrAY2W
I follow a plant-based diet. So all of the recipes in this video are vegan and gluten-free, but feel free to change them as you wish to accommodate your diet! :)
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FABLUNCH CONTAINERS: bit.ly/fablunch
For every container purchased, we give 10 school lunches to children in need.
LEARN MORE HERE: www.fablunch.com
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MORE FABLUNCH RECIPES:
5 EASY + HEALTHY SNACKS: bit.ly/1QPSYW2
3 VEGAN SOUP RECIPES: bit.ly/1Xi5Jxj
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SUBSCRIBE for more healthy lunch & snack ideas:
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THANKS FOR WATCHING! I LOVE YOU GUYS!
- Olga
FTC: I purchase most of the products mentioned in my videos myself and some of them are given to me as gifts by friends and family. Sometimes I'm lucky to have an opportunity to try products that are sent to me by brands. Four Sigmatic sponsored this video, but all opinions expressed are 100% honest and are my personal thoughts. I never consider reviewing a product that I don't believe in.

Пікірлер: 189

  • @roachqueen1311
    @roachqueen13114 жыл бұрын

    I check on your channel every couple months, I hope you’re doing well Olga!! We miss you

  • @ThePeaceAround
    @ThePeaceAround4 жыл бұрын

    Update from Olga’s Instagram, she and the baby are both well. She took some time off to look after the baby, and there was a few health complications which seem okay now. Check out the post to see the whole story but just wanted to let you guys know as a lot of fans were very concerned xx

  • @82AHoss

    @82AHoss

    4 жыл бұрын

    Thank you so much for letting us know💖. I was so worried about her and the baby! She's such a sweet person.

  • @muslihaha9443

    @muslihaha9443

    4 жыл бұрын

    Thank you for the update! Glad to hear Olga and the baby are doing ok!

  • @shaniceleader2539

    @shaniceleader2539

    4 жыл бұрын

    She hasn’t posted anything since tho! 😭

  • @soniadavid0110

    @soniadavid0110

    3 жыл бұрын

    Thank you 💕

  • @dianajones3863

    @dianajones3863

    3 жыл бұрын

    Thank you for letting her followers know that she is doing well with her baby.😘

  • @buisio9715
    @buisio97155 жыл бұрын

    I swear your baby gonna be so healthy with a sweet and careful mom like you! 🙂🤗🤩😍

  • @castorellacastor3220
    @castorellacastor32205 жыл бұрын

    Thank you for taking the time to make this video for us! I wish you a very healthy and beautiful rest of pregnancy and a the best life for you, your baby and the rest of your family as well as a ton of blessings!

  • @ThePeaceAround
    @ThePeaceAround4 жыл бұрын

    Missing your content Olga! Hoping everything turned out okay? A lot of the fablunch community are worried as we haven’t heard from you in a while xx

  • @Lifeofbusybea

    @Lifeofbusybea

    4 жыл бұрын

    ThePeaceAround does anyone have an update on her? She hasn’t posted anything in 6 months and just disappeared. I wonder if something happened?

  • @ThePeaceAround

    @ThePeaceAround

    4 жыл бұрын

    @@Lifeofbusybea some people on insta commented on her last post saying they'd finally seen pictures of the baby. Then the comments got deleted for some reason... I really hope everything is okay. Of course she doesn't have to disclose everything about her life to us, but obviously her fans are worried as it has been such a long time.

  • @Lifeofbusybea

    @Lifeofbusybea

    4 жыл бұрын

    ThePeaceAround of course she doesn’t have to reveal everything, but I feel that some explanation would be appropriate. We have been following her for yours, so of course we are worried when she disappears for this long without an explanation.

  • @ThePeaceAround

    @ThePeaceAround

    4 жыл бұрын

    @@Lifeofbusybea Yes I totally agree, loads of people have been commenting on instagram for weeks asking if everything is okay and there's been no response.

  • @mzglamor13

    @mzglamor13

    4 жыл бұрын

    Do you think she lost the baby?

  • @tereduarte8728
    @tereduarte87284 жыл бұрын

    Missing you Olga. Hoping everything is ok... ❤ take your time, we will wait for you...

  • @MyCountryFavorites1
    @MyCountryFavorites15 жыл бұрын

    Great video!! Congratulations on you healthy, happy pregnancy

  • @drdanleydna4658
    @drdanleydna46584 жыл бұрын

    Subscribed today! I appreciate your calm demeanor, candor and thoughtfulness. Cheers to a healthier 2020!👩‍🍳💕🥘

  • @Lyric4L
    @Lyric4L5 жыл бұрын

    I just made your lunch recipe. I am in no way a vegetarian, but LADYYYY!!! This is really good, thank you!

  • @risakhaerunisa3939
    @risakhaerunisa39395 жыл бұрын

    this is what i've been waiting for, thankyou..much love for you and baby

  • @kaylakeefer1
    @kaylakeefer15 жыл бұрын

    You have the most beautiful voice and I love your recipes! Thank you ❤

  • @ViolettaGenova
    @ViolettaGenova5 жыл бұрын

    I love all your videos! Thank you so much for sharing with us amazing recipes:) Ratatouille looks sooo delicious!

  • @Jirgala
    @Jirgala5 жыл бұрын

    Lemon, onion, garlic.. you are so lucky to be able to stomach it, those are the foods I used to love before pregnancy, now it causes me indigestion and acid reflux.

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    I have acid reflux as well, unfortunately. But it seems to be triggered by everything I eat 🤦🏻‍♀️

  • @adirojas8057

    @adirojas8057

    5 жыл бұрын

    Same! Except the lemon.

  • @Okiedokiie1921
    @Okiedokiie19215 жыл бұрын

    Congratulations on your pregnancy again! Thank you for sharing about your sponsor. I was always curious about mushroom drinks but didn’t know anyone who had tried them before.

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    Thank you so much! ❤️

  • @taylorlaverdiere2463
    @taylorlaverdiere24635 жыл бұрын

    My favorite videos and your recipes!!!! 😍😍

  • @susannahats6358
    @susannahats63585 жыл бұрын

    Nice to see you again! I love eggplant everything ;), all veggies look super bright colours in your white pot and pan, beautiful video , best wishes with pregnancy Olga;)!

  • @wifeyllama9051
    @wifeyllama90514 жыл бұрын

    I tried you lunch recipe and it was delicious! Thank you for you’re recipe ideas!

  • @HapinessRufus
    @HapinessRufus5 жыл бұрын

    I absolutely love your voice, so soothing 😍

  • @eminajasarevic1004
    @eminajasarevic10045 жыл бұрын

    Ooo you are pregnant ... so happy for you.I was waching your videos for a long time now.😁

  • @angelicearthling
    @angelicearthling4 жыл бұрын

    Where have you been Olga? Hope everything is okay.

  • @victoriaapril1596
    @victoriaapril15965 жыл бұрын

    I love your voice, it so relaxing 😌

  • @YolandaChenYT
    @YolandaChenYT5 жыл бұрын

    You look incredible! Glowy skin, beautiful hair and so much more! Best of luck with the rest of your pregnancy :)

  • @peaceloverfili2064
    @peaceloverfili20645 жыл бұрын

    The food looks amazing😍

  • @siyap6831
    @siyap68315 жыл бұрын

    Congratulations on your pregnancy! 🙌

  • @katies121
    @katies1215 жыл бұрын

    Your videos always inspire to eat healthier 😊 I want to see more of your bump! You look so good ❤️

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    Aww thank you! That means a lot 😘

  • @chetanah8076
    @chetanah80765 жыл бұрын

    Congratulations! Happy pregnancy:)

  • @cookwithevevoon2518
    @cookwithevevoon2518 Жыл бұрын

    I happen to stumble on this channel. Love your channel. There are so many recipes I can folliw.👍💕

  • @ivorykeys1566
    @ivorykeys15663 жыл бұрын

    I was so worried thinking the worst.... we are still waiting and hopeful that Olga will get back in the swing before long. Would love to see the 👶. ☺

  • @easyandhealthymeals7221
    @easyandhealthymeals72214 жыл бұрын

    Wonderful. Love your channel 👍

  • @irmalask
    @irmalask4 жыл бұрын

    Olga where are you??we miss you so much ....💓 Hope everything is going well 🙏🙏

  • @HK-mr1cu
    @HK-mr1cu5 жыл бұрын

    The way she talks is very unique 😆

  • @kkoreatheempressayhung6764
    @kkoreatheempressayhung67645 жыл бұрын

    I too like to enyjoy my oranges that way also another way I like to chill them peeled by had for a healthy cool snack or breakfast or whenever especially since I like sweets a lot. Keep making videos.

  • @shadypikachu4475
    @shadypikachu44755 жыл бұрын

    Just got into chia pudding so I can’t wait to try the chia seed porridge!

  • @jennyberger6688
    @jennyberger66885 жыл бұрын

    Also please try adding in more b1 and nutritional yeast. I’ll bet you sleep improves.

  • @LittleBlondeVegan
    @LittleBlondeVegan5 жыл бұрын

    That lunch pasta has me drooling!! I must make it. 😍

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    Please do! It's so good 🤤

  • @CatLover-g7j

    @CatLover-g7j

    2 жыл бұрын

    @@Fablunch You have almost 500k SUBS......COME BACK

  • @reachtrita
    @reachtrita5 жыл бұрын

    You are so gorgeous! And I love your food choices and recipes!

  • @pathanmumtaj6969
    @pathanmumtaj69695 жыл бұрын

    God bless you with healthy and beautiful baby

  • @denedene5451
    @denedene54514 жыл бұрын

    We miss you..hope all is well

  • @lovealwaysjasmine
    @lovealwaysjasmine4 жыл бұрын

    Olga where are you? Hope you and baby are happy and healthy

  • @melisa6609
    @melisa66095 жыл бұрын

    I found ur channel through the waste hacks and I’m obsessed and I’m binge watching ur vids lol😂😂

  • @sophialb5388
    @sophialb53885 жыл бұрын

    It's a good thing when you boil veggies like the potatoes in just the right amount of water like you did. If you use too much water there is more chance to loose watersoluble nutrients and vitamins in the water! This is why roasting and steaming are good to keep the nutrients in the veggies. :)

  • @SirCartierrr
    @SirCartierrr2 жыл бұрын

    please come back to youtube we miss you!

  • @yvettewhite828
    @yvettewhite8285 жыл бұрын

    Pasta looks so yummy.

  • @haybatcrawbuck9484
    @haybatcrawbuck94845 жыл бұрын

    Great ideas, I will give the pasta dish a try. Please do more pregnancy related videos. I am currently 28 weeks pregnant with my second boy :)

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    How exciting! Congratulations 😄

  • @mikeskylark1594
    @mikeskylark15945 жыл бұрын

    High-quality vegan food channel! High five! :)

  • @arosa6883
    @arosa68834 жыл бұрын

    Hope all is well with everyone one!!! Miss ya!! @FABLUNCH

  • @yasminsingh100
    @yasminsingh1003 жыл бұрын

    We miss you Olga I hope you are ok❤️

  • @chauminh
    @chauminh5 жыл бұрын

    Thank you

  • @KB-yq6hq
    @KB-yq6hq5 жыл бұрын

    Oh!! She had her baby!!!!! Congratulations!!!!!cant wait to see the little one!!

  • @tegangrindlay2613

    @tegangrindlay2613

    4 жыл бұрын

    K B have you seen an update anywhere? Hope everything is okay!

  • @ThePeaceAround

    @ThePeaceAround

    4 жыл бұрын

    @@tegangrindlay2613 some people on instagram commented on her post saying they found pictures of her and the baby on a private account. Olga then deleted those comments by the looks of it. That's all we have heard. x

  • @priss28
    @priss283 жыл бұрын

    Wow Everything looks great

  • @ifeelgoodapp-knowyourwellb2673
    @ifeelgoodapp-knowyourwellb26734 жыл бұрын

    Everything looks so decicious !!

  • @CharlotteRenoy
    @CharlotteRenoy5 жыл бұрын

    I’ve heard that we have to ground the chia seeds for us to properly digest?Just like with flax seeds

  • @22falifenumba
    @22falifenumba4 жыл бұрын

    When I click on recipes on your web site it is saying this site is experiencing technical difficulties. How can I see your recipes?

  • @khushidwivedi4107
    @khushidwivedi41073 жыл бұрын

    Hey Olga,this is Khushi from India I really miss your videos plz come back soon

  • @nadeensaber3472
    @nadeensaber34724 жыл бұрын

    We miss you , hope everything going good with you 😘

  • @tahamohiuddin7425
    @tahamohiuddin74254 жыл бұрын

    Miss the recipes of this channel! Hope all is well.

  • @TheGlobalBawarchi
    @TheGlobalBawarchi2 жыл бұрын

    Awesome!

  • @annatamamyan4669
    @annatamamyan46695 жыл бұрын

    Girl you are so thriving!!!!!

  • @UnbreakableMahal
    @UnbreakableMahal5 жыл бұрын

    Wow time has went by fast we can’t wait to see your baby... Prayers for you and baby and yummy

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    Thank you! 😃

  • @UnbreakableMahal

    @UnbreakableMahal

    5 жыл бұрын

    Welcome girly

  • @Lifeofbusybea
    @Lifeofbusybea4 жыл бұрын

    I was hoping to see your baby! Hope all is well.

  • @mzglamor13
    @mzglamor134 жыл бұрын

    Hi fablunch. Been a long time you've posted missing your post, did you have your baby yet? Please update us you have an amazing channel will like to hear more about you. And you baby life.

  • @aarushishah9479
    @aarushishah94794 жыл бұрын

    Heyyyy I love your videos, hope you’re okay Just wondering why you’ve stopped uploading :(

  • @LoraA81
    @LoraA815 жыл бұрын

    Yum! Pregnant or not these recipes look delicious! xoxo

  • @functionoflightone
    @functionoflightone Жыл бұрын

    Olga wherever you are, whatever is going on now, I wish you well. and if you ever feel that want to return to youtube, I will be your biggest cheerleader. Bless you and your family.

  • @younglittlejae

    @younglittlejae

    Жыл бұрын

    Shes backkk

  • @ccharol
    @ccharol4 жыл бұрын

    We miss you, Olga!

  • @healingkatlyn99
    @healingkatlyn995 жыл бұрын

    Is white wine vinegar with grape must safe while pregnant?

  • @adirojas8057
    @adirojas80575 жыл бұрын

    Omg I have the same feeling about the oranges. I have to have at least one a day and I have to slice them! 😂

  • @BhavyaRādhaKrsnadās
    @BhavyaRādhaKrsnadās4 жыл бұрын

    I’m going to need this diet for my wife after 7 years ❤️😂💪🏻🌱

  • @naprzekorniemozliwemu3910
    @naprzekorniemozliwemu39104 жыл бұрын

    Where are you? We miss you so much!

  • @vietus1040
    @vietus1040 Жыл бұрын

    What I Eat In a Day While Pregnant | HEALTHY VEGAN RECIPES. Delicious food and very interesting. Watched the video on Aug 07, 2022 very like. Thank you so much

  • @TheAshesofgold
    @TheAshesofgold5 жыл бұрын

    You are a darling and missed your videos..saw the latest with pregnancy news...Best wishes to u and your family...

  • @lovealwaysjasmine

    @lovealwaysjasmine

    4 жыл бұрын

    TheAshesofgold what news

  • @lindseybelsky4065
    @lindseybelsky40655 жыл бұрын

    looks delicious

  • @jmonta21
    @jmonta215 жыл бұрын

    Love your blue speckled mug. Where is it from?

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    I got it from Home Sense I believe 😊

  • @jmonta21

    @jmonta21

    5 жыл бұрын

    Thanks!

  • @bettycarmella1127
    @bettycarmella11275 жыл бұрын

    You look beautiful Olga!❤ Blessings

  • @Magirl-xq4hr
    @Magirl-xq4hr5 жыл бұрын

    How are you? Miss your videos!

  • @vikih4857
    @vikih48575 жыл бұрын

    what a Sweet Voice

  • @PMDawn7
    @PMDawn72 жыл бұрын

    Hope you come back!

  • @Lifeofbusybea
    @Lifeofbusybea4 жыл бұрын

    I think something really bad must have happened to her. I truly hope that she is ok, but she hasn’t posted on any of her social media outlets which to me it says that something happened to her. I just wish that someone would update us so that everyone stops worrying and wondering.

  • @ThePeaceAround

    @ThePeaceAround

    4 жыл бұрын

    yeah, this video came out a year ago and we haven't heard anything since

  • @pedrogil1487
    @pedrogil14873 жыл бұрын

    hey i miss you!!!

  • @svetlanagutfreund3784
    @svetlanagutfreund37845 жыл бұрын

    Hi, are you taking prenatal vitamins? If yes, which brand is the best?

  • @d_xnii

    @d_xnii

    5 жыл бұрын

    Svetlana Gutfreund please answer this question Olga!!

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    I'm going to talk all about them in my next video 😊

  • @TheAshesofgold
    @TheAshesofgold4 жыл бұрын

    Lots of love to you...but miss u...come soon with your baby....good luck

  • @avrinrose5457
    @avrinrose54572 жыл бұрын

    Can you Make Food from Kaitou Joker?

  • @Garden223
    @Garden2232 жыл бұрын

    Are you ever coming back?

  • @marrion25
    @marrion253 жыл бұрын

    Where did you go? I miss your videos

  • @ari01e
    @ari01e3 жыл бұрын

    oke guys mantap lanjut

  • @pascaledevalet5621
    @pascaledevalet56214 жыл бұрын

    Where are you? Pls answer.

  • @TheColefam1
    @TheColefam15 жыл бұрын

    Such a great viedo those mashed potatoes look amazing!!!! Also is the baby a boy or a girl and what’s he/hers name!!!💕

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    It's a boy!! 😄 I made an announcement on my Instagram a while ago. And we're keeping the name a secret for now.

  • @Dolcevita_bakes
    @Dolcevita_bakes4 жыл бұрын

    Surely she must have had her baby by now.. but wonder what happened to her the last 8 months? Sure hope her baby are ok!

  • @jduffy4851
    @jduffy48512 жыл бұрын

    I swear you had a recipe for banana gluten free pancakes.. I made them for years but can’t find it anywhere!?!?

  • @RSpark

    @RSpark

    2 жыл бұрын

    maybe this one kzread.info/dash/bejne/mG12y5aGms_An8Y.html

  • @RSpark

    @RSpark

    2 жыл бұрын

    I searched for --banana gluten free pancakes fablunch this came up -kzread.info/dash/bejne/n41o0JuJn7SpdMY.html

  • @estieec6575
    @estieec65755 жыл бұрын

    God bless you and your beautiful baby in that tummy

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    😘

  • @ourancestralhomestead
    @ourancestralhomestead2 жыл бұрын

    Are you ever coming back? :(

  • @calico26
    @calico265 жыл бұрын

    I miss seeing olive in your videos. Great video tho

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    She's my parents' cat so she lives with them. I don't even get to see her as much I would want :(

  • @StarlightKitchen
    @StarlightKitchen2 жыл бұрын

    Very nice recipe mam and I am from starlight kitchen and your new friend, please stay connected

  • @gvas7560
    @gvas75603 жыл бұрын

    Olga, we miss you :)

  • @jennyberger6688
    @jennyberger66885 жыл бұрын

    Babies need omega, vitamin k and fats. How do you get them in?

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    I'm taking prenatal supplements in addition to trying to eat a balanced diet 😊

  • @LippysShadow
    @LippysShadow2 жыл бұрын

    Any news? I hope u r ok

  • @jennyberger6688
    @jennyberger66885 жыл бұрын

    It flies by until the last 4 weeks when he drops and you wanna be done!

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    I already have those moments sometimes 🙈 I get really bloated and swollen by the end of the end. My tummy feels so heavy. I keep telling my husband as a joke "you carry him for a while".

  • @jennyberger6688

    @jennyberger6688

    5 жыл бұрын

    Yeah swelling is usually a side effect of not enough b1

  • @caseyrenee377
    @caseyrenee3775 жыл бұрын

    A lot of vegans are coming out saying they have SIBO. Could you touch on that subject?

  • @liberaazzurra

    @liberaazzurra

    5 жыл бұрын

    'A lot of vegans' it' s just a handful of youtubers who struggled with disordered eating for years and developed issues because of that, millions of people in the world are vegan and veganism keeps spreading. The environment needs us.

  • @Fablunch

    @Fablunch

    5 жыл бұрын

    I prefer not to talk about other people and their experiences in my videos. At the end of the day, nobody knows the true story but them 😊

  • @caseyrenee377

    @caseyrenee377

    5 жыл бұрын

    I’m sorry I didn’t mean for you to talk about others peoples personal experiences. What I mean is how does SIBO or other health issues relate to veganism? How do you stay healthy while vegan?

  • @liberaazzurra

    @liberaazzurra

    5 жыл бұрын

    @@caseyrenee377 Disordered eating - either omnivorous or vegan- is related to sibo and other issuses, not a healthy vegan diet. A vegan diet is actually the only diet that has been proven to reverse heart disease, the primary cause of death in the 'developed' world, plus many other common diseases. I suggest you the book 'How not to die', by the medical doctor Greger, if you are intrrested in the effects that a plant bases diet has on your body and how to eat a healthy plant based diet.

  • @ebersmoll
    @ebersmoll4 жыл бұрын

    Missing you olga

  • @jessicasimpson3107
    @jessicasimpson31074 жыл бұрын

    2:31 6:44

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