What I eat in a day in 2023 | full body workout routine, cooking with Mel, daily supplements
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yes its been a while, happy 2023!
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♡Links♡
For all my media links~ allmylinks.com/melslinks
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♡BUISSINESS♡
Email: ~ Melanie@syllabletalent.com
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
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♡S H O P M Y M E R C H♡ (on hold atm)
✨ www.melsmfmerch.com ✨
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♡ D E V I C E S♡
CAMERA → Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
PHONE → iphone 12 ProMax
COMPUTER → MackBookPro
EDITING →Finalcut Pro
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♡SOCIAL MEDIAS♡
Instagram: / melaniepcruzzzz
Twitter: / melanie08251540
Tiktok: Melaniepcruzz
O.F: itsyagirlmel ✨
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♡FAQ♡
Birthday? 2001
Hometown? New Jersey
Kids? 2 kittens - Doja & Moon - their IG → / dojanmoon
Relationship? Bf since 2020-we’re identity private, but not a secret
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♡VIDEOS♡
Motivational vlogs:
~getting out of a slump→ • Getting out of a slump... → • getting out of a slump...
~ 5am morning routines→ • my chill gym 5am summe... → • BUILDING A PRODUCTIVE ...
~week of workouts→ • 5am week of workouts o... → • 5AM FULL WEEK OF WORKO...
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♡WHERE I GOT♡
everything I got on AMAZON: www.amazon.com/shop/influence...
Пікірлер: 161
So happy you are back, feel like I've been watching reruns all January. So proud of you and glad you are getting help with editing. You are my comfort show and you help me have peace in this crazy world, thank you so much.
@ninanegedu
Жыл бұрын
I missed her so much too❤
@rc6888
Жыл бұрын
Seems like she just waits until she gets sponsorship now to put out a video🤨
@luvvreni
Жыл бұрын
@@rc6888 she’s probably not posting as much because she’s paying attention to her mental health and i think she’s still recovering from vlogmas
The fact the baby meows are now adult kitty meows is SO CUTE! Love when you post. Hope you’re doing well and enjoying the new year!
Girl, I've missed you! ❤️
@roxannemitchell3598
Жыл бұрын
She’s a comfort you tuber😭
I am truly happy that you are back. I know posting like you did during the holidays was exhausting. Praying you are feeling refreshed and energized. ❤️
Thank you so much for coming back!
I really enjoyed this !
Helllllll yeah! So hyped to have you back on KZread 💕💕💕
Oh how I’ve missed you and your inspiration!!! 🧡 hope all is well🫶🏼
❤so happy you’re okay and back !!!❤🎉😊
Absolutely love your videos💞
love your determination. thank you for the amazing videos. we can see it takes you time, energy, money to do there so aesthetically 💖
I missed you babe, I’m glad you’re back and hopefully you’re feeling better and we’ll rested🤍🤍🤍we love you Mel
You have no idea how much it makes me happy and relieved to see you come back on here!! OMG!! I truly get both younger and older sister vibes from you, which I love.
I really like your what I eat in a day videos girl, the vibe is so different than others. Really happy to see you again !
Yaaaay!!!! You're back! I'm happy again😊
She’s BAAAACK!!! 🎉🎉❤❤
Welcome back, loving this content, Happy 2023!!!!
Baby girl so freaking happy your back!! Been looking forward to your videos!!!
Welcome back Meli .. missed you and your videos
I'm so glad you're back 🥺🥺🥺
Hey Mel missed your vlogs sm ♥️
I missed you so much ❤❤ so happy to see your videos again ❤️
your doing amazing, keep going you look great!!!💋💪🏻💖
Missed you love! Great to have your positive energy and videos back ,❣️ you encourage me to take better care of myself
I hope you had a relaxing January! 😌🥰
Your videos always gives me good vibes. N motivation 🥂❤
I love how your what in a day also inlides what you actually do you such a blessing your one of the people inspiring me to get my stuff together may god bless you and give you strength for more
OMGGGGG IM SO HAPPY THAT UR BACKKK GIRL I'VE BEEN WAITING AND WATCHING ALL THE OLD VIDEOSSS, LOVE YOU❤️
YESSS QUEEN! WE MISSED YOU A LOOOOT!!! WISHING ALL SUCCESS UPON YOU
happy youre back
your videos are so therapeutic to watch
Definitely missed the vlogs ❤️❤️
we missed youuuuu 💗💗
Literally, was rewatching old vlogs because I have missed your videos 💘
I love your videos. You give me motivation to work out and be healthy. Btw, you are looking absolutely GORGEOUS in this video!
OMGGG!!! I RAN TO WATCH THIS. WELCOME BACK!!
I’m new to you channel I’ve been binge watching your videos. I just wanted to tell you your videos are so good and you motivate me so much! ❤
I miss you so much. My days without your videos are boring. I love you very much❤
IM SO HAPPY UR BACK
I’m glad to see a new video 🎉we ❤your video of your workouts and pets and lovely couple goals
So excited when I got this notification 🖤💜hope you're doing well! 🖤💜
So happy to see u n the kitties ❤
My goodness I have been in a very unmotivated mood since January and I really just realized it’s bc I haven’t been watching Melanie P vlogs 😭😭😭 you’re vlogs really be getting me through life ! ❤
I miss you so much. My days without your videos are boring. I love you very much❤❤❤❤❤😢
yesssss your back!!!!!!
Yassss you’re back!!!! I’m at work now and I’m gonna wait to watch this in a comfortable environment lol
Yaay Mélanie is back i'm so happy :))
Yasss a new vid, hope ur doing good girl ❤
My favorite KZreadr welcome back more love from Kenya🇰🇪🇰🇪😍
Missed you 😍
Beennn waitinggggggg for thisss
We missed u Melanie💕all the love from Syria🥰
Your back!!! 🥰🥰🥰✨
Literally when I seen this I screamed and gasped I missedddd u Mel💕✨
sooooo happy ur back..😘
Yayyyy my mother and I watch you. She kept asking if you were back and we both were so sad that you weren't.....but yay you're back. I told her you probably needed a break. Hope you are well.
Welcome back 🤎🙏
I love it!! I can’t wait for the next video ✨
And she's backkkk🥰❤️😚
Missed you so much gal ❤
I’m in love with your food prep videos, as someone who doesn’t cook that much. 😅
We missed you Mel !!😭❤️❤️
Feliz por volver a ver tus videos,, thanks...
Omgggg mellll youuu backkkkk🥹❤️🔥🥰missed ur vlogs gurl💔hope you okay🫶🏻
Love your channel, you’re content truly feels genuine and unique
@Chungwatv1
Жыл бұрын
Very i just love her
omg I LOOOOOVE ur food!!!!😍
We are missed you, darling ❤️
Missed you ❤️
We’ve missed you 🥰🥰🥰🥰🥰🥰🥰
I’m so glad you’re back !!!! 🥺
@Chungwatv1
Жыл бұрын
Trully shez just soo damn good
I miss your Vlogs!!
Ohhhh how I’ve misssssed you!!!!! ❤❤❤❤❤❤❤
i love everything about ur videos.......😘
you’re so pretty
So cute how the cats were meowing about. The meals, you knocked it out of the park. 😊
Omg I missed you❤❤❤❤
Omg Mel we miss you 💜 my 3 year old always asks for you. She loves your videos too 🥹
um mam i’ve missed you ! 🥹
Your So Inspirational 💯♥️‼️ Love you and What's Your Fav Motivation Quote And Workout Day's ♥️♥️
Your "messy hair" looks beautiful 😍 I always love the taste recipes and things you try out! I'm the type of person that always needs to keep my food interesting otherwise I loose interest & get bored
Try a couple pumps of the chai tea concentrate in your matcha. Game changer!
Girl I was JUST checking to see if u posted where have you been 😢😊
I missed you!! I hope you're doing well 💌
Wish I had a gym partner like you to motivate me haha 😅 your so consistent. I need some major consistency in my life!
Love these vlogs!! What was the size of the container that you use for rice?
Man. I’m so happy to see that you’re well. I wanted to email you to check on you but I didn’t know if that was creepy or… anyway. It’s good to see you!
Finally!!❤miss u >
I MISSED YOUUUU
I LOVE to put lavender and vanilla in my matcha 🥰🥰
I missed you so muchhhhhhh❤❤❤❤😢😢😢😢
Nah those breakfast tacos look fuegoooo
Welcome back 🤪
So happy you are back I thought you quit KZread 😢
Mel! I absolutely love your couch! I would love the same for my apartment, where’d you get it!? 😍
giiiiiiiiiiirl is that engagement ring thoooooooooooooooooooo :D yo ive been waiting for this video, thank you for sharing with us! Appreciate your content, appreciate you, rooting for you. Brah. I hope you had great rest and even greater reset
@reannavaladez3290
Жыл бұрын
She’s worn that ring for a while now
I adore your videos! Question. Can you show us your ginger shots again?
Bro where did you get your pink light from oh my goodness🥺🥺 it’s so pretty💗💗💗
What peanut butter do you use for your toasts and smoothies??🥹
When you clapped after taking a bite it reminded me of my daughter. She always claps when it is good :D hehe
The cats got sooooo big awwww