living like "THAT GIRL" against anxiety + more | Guide to my realistic Healthy Lifestyle(UNFILTERED)
one of the most personal videos ive filmed tbh...
DEVICES🤎
~ CAMERA-Canon G7X
~ PHONE- iphone 12 ProMax
~ COMPUTER- MackBookPro
SOCIAL MEDIAS🤎
~ INSTAGRAM- / melaniepcruzzzz ~TWITTER- / melanie08251540
~SNAPCHAT- melaniepcruz
~tiktok- Melaniepcruzz
✨ ~O.F~ @itsyagirlmel ✨
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✨AMAZON LINKS⬇️✨
BATHROOM🤎
Jade Roller
www.amazon.com/gp/product/B08...
Lights LED
www.amazon.com/gp/product/B08...
Face masks
www.amazon.com/gp/product/B08...
Bamboo Toothbrush
www.amazon.com/gp/product/B07...
Shower plant
www.amazon.com/gp/product/B08...
KITCHEN🤎
Marble water bottle
www.amazon.com/gp/product/B07...
Marble counter
www.amazon.com/gp/product/B08...
Containers
www.amazon.com/gp/product/B07...
Coffee maker
www.amazon.com/gp/product/B07...
Matcha powder
www.amazon.com/gp/product/B08...
CLOSET🤎
Glasses shelves
www.amazon.com/gp/product/B07...
Yoga mat
www.amazon.com/gp/product/B08...
SKIN🤎
Face masks
www.amazon.com/gp/product/B08...
Acne Foaming Cream Cleanser
by CeraVe
www.ulta.com/acne-foaming-cre...
AM Facial Moisturizing Lotion SPF 30
by CeraVe
www.ulta.com/am-facial-moistu...
CAR🤎
SPARKLE outlet
www.amazon.com/gp/product/B07...
Phone magnet
www.amazon.com/gp/product/B07...
Licence + registration book
www.amazon.com/gp/product/B08...
Mask holder
www.amazon.com/gp/product/B08...
Dont f** up my car coasters
www.amazon.com/gp/product/B08...
DIFFUSER
www.amazon.com/gp/product/B07...
Roof star light projectors
www.amazon.com/gp/product/B08...
Front seat pockets
www.amazon.com/gp/product/B08...
Center console tray
www.amazon.com/gp/product/B08...
Iron man start button
www.amazon.com/gp/product/B08...
Red coasters
www.amazon.com/gp/product/B08...
Cleaning jelly
www.amazon.com/gp/product/B08...
Honda logo sparkle
www.amazon.com/gp/product/B08...
Protection sticker
www.amazon.com/gp/product/B08...
Red knobs
www.amazon.com/gp/product/B08...
Air conditioner red strips
www.amazon.com/gp/product/B08...
Red seatbelt
www.amazon.com/gp/product/B06...
Car visor vanity mirror
www.amazon.com/gp/product/B08...
Hooks
www.amazon.com/gp/product/B08...
Reirview mirror
www.amazon.com/gp/product/B07...
Camera tripod
www.amazon.com/gp/product/B06...
Trash bin
www.amazon.com/gp/product/B08...
LED lights
www.amazon.com/gp/product/B08...
Пікірлер: 515
It was the “my depression keeps me in bed but my anxiety causes me to be uneasy bc I’m not being productive” for me 🥲 that hit a lil too hard 😭😭
@RebeccaCoup86
2 жыл бұрын
Yes!
@WildaKoreCovers
2 жыл бұрын
Lol yes!!
@ISABELLAFAITH_
2 жыл бұрын
so true! she said everything i relate to😂
@estellem5333
2 жыл бұрын
Same
@3shortstack
2 жыл бұрын
SPOT ON😭
As someone who also struggles with anxiety and depression this is really inspiring/motivating :)
@xoxojanie
3 жыл бұрын
fr
@jessicacochran8230
3 жыл бұрын
Fr same
@marleycallipo229
3 жыл бұрын
Fr
@bristraphouse9987
3 жыл бұрын
no really though
@khadib94
3 жыл бұрын
Yessss exactlyyyyyy❤️
You are not trying to be "that girl" you are "that girl " not because of the lemon water or the green face mask but because you cry and then whipe your tears and keep fighting . You are a beautiful strong woman and you don't give up plus you are not scared to be real thats what makes you a queen . Your man knows that too that's why he supports and love you like that he is a good man .Keep fighting ♥️
you're so lucky to have a boyfriend that comforts you, ny boyfriend never understand my mental problems and no matter how much i explain them he thinks im overreacting or something
@alexandra6904
3 жыл бұрын
Are you still with him?
@yourtherapist4143
3 жыл бұрын
@@alexandra6904 yeah, i love him so much i tried leaving him and i cant
@Hasan-bs2nv
3 жыл бұрын
You should leave, if he won’t be there for you, he ain’t the right person, he doesn’t need the answers, just that he should be there. There is a saying if you love someone let them go.
@alexandra6904
3 жыл бұрын
your therapist I just want you to know that you are not overreacting and the fact that he even thinks that is awful. You also deserve a boyfriend that will comfort you through your moments.
@deshaun_thewise
3 жыл бұрын
As a man I have to say even if you don't understand...your concern should be comforting your girl. And it's shows his emotional immaturity towards mental health and your well being.
Me: Cries all week *Melanie posts* Me at 3am: okay so, it's time to get your life together
@miralarosie
3 жыл бұрын
Same
i love how you showed your true self and picked yourself up every time❤️ you’re not alone & we love this content.
@kenziebradley5112
3 жыл бұрын
I used to think I was bipolar because of my anxiety. I’m a naturally bubbly(?) person very positive. But I get into very negative moods and have attacks but it’s genuinely what anxiety does to you. Makes you stress over the little things. I felt like I couldn’t even identify with the person I was when it was at its worst. It makes you feel crazy. And you just have to gain control and convince your mind otherwise. It’s sad to watch her have to pull herself together because I know how she’s feeling, but it makes me so proud bc I sometimes can’t and I just lay in bed all day instead of getting up and doing things like she does.
i really love your content and your healthy lifestyle and i love what you’re doing in the day while struggling with depression + anxiety. you’re doing such a great job. keep fighting bc i hate to see you struggle thru that 🤎
Thank you so much for this video!! I use cleaning and organizing as a way to keep myself distracted and it helps me to feel like I have control in my life. But I live with 7 people and any mess to my work makes me extremely upset even if it’s the tiniest thing and that small part about your fridge not staying how you left it makes me feel like I’m not alone in these feelings
@melaniepatriciacruz4943
3 жыл бұрын
YESS I FEEL UR PAIN BBYGIRL
Seeing you having those meltdowns during a day made me feel normal. Like I'm having these every night and sometimes during the day too and this year especially is going to be the hardest or that's what everyone's keep telling me cause I have my panhellenic exams for uni and I'm constantly crying. I feel so bad about it but you make me feel at ease
I LOVED seeing this type of pure wholesome content Mel ! This made me cry tbh … this lifestyle does bring some type of comfort to people with mental struggles and this motivated me to actually try it and stop abusing my health and mind. The only person who is going to take care of us is US ❤️ ID LOVE TO SEE MORE videos like this!
I’ve dealt with depression and anxiety for over 11 years, hit extreme lows had high highs that followed with crashes, but recently I haven’t felt depressed or any anxiety, Idk what it was, just one day it stopped. And now I understand why people without the answers say it will get better. They never knew my suffering or struggles, but they understand that as a human we have the power to overcome depression and anxiety, do I have the answers for others? Nah, I don’t. I don’t think anyone has ever had the right answer, besides we will get through it. Whatever anyone’s answer is, I hope you find it and remember, don’t do the things that make you uncomfortable when you aren’t ready to do those things, stay safe, peace love, and blessings to you and your mind.
@taginefc3189
3 жыл бұрын
A lot of people don’t assess how trauma plays a part in our mental illness. Environment & situational depression is very real.
@TheSierra360
3 жыл бұрын
You summed it up perfectly my friend. Let’s all just take it one day at a time 🙏🏾✨
@isabellelee7717
3 жыл бұрын
this comment really helped me. it feels like it’ll never stop taking over me.
wow my best friend has anxiety and never shows it around me or talks much about it, this helped me understand a lot more even though we dont know each other haha thank you for being so open
Best queen!!! So inspiring!
Seeing how you cope with all the insomnia, the breakdowns and the mood changes it’s really inspiring
The relationship between Mel and her boyfriend gives me hope to be in a relationship cause I also deal with depression anxiety and panic attacks. I love the fact that her boyfriend is always there for her and giving her the support she needs😊
Just a side note, I highly reccomend a water pick for flossing and keeping gums healthy. I started using one and it has been a serious game changer.
the vibe in her videos is so realistic and relatable which makes it so warming and welcoming in a cozy way
I love how she shows that it’s okay to cry and that life isn’t always perfect.
I really appreciate that you show your struggle on camera. Not that anyone likes to see you struggling, but it just makes it more authentic. I definitely can relate to having many attacks sometimes. So HAPPY I found your channel. ❤️
i love how she shows herself to us ❤️ we love you so much❤️❤️
THANK YOU FOR THIS!!!! Anxiety, PTSD and depression sucks. I need to do this ❤️ I let my PTSD and Anxiety hold me back SOOOOO much!!!!
I have sever depression and those moments where you break down over something so simple it seems I feel that so much. Sometimes it’s just to over stimulating and you just break. It’s ok it happens sometimes.
I started to cry a little watching your video. I also have anxiety and was told I was crazy whenever I had anxiety or panic attacks. I finally met someone who excepts me for who I and comforts me when I’m anxious. P.S. I love your tattoos.
This vlog was so real and raw and much appreciated; you didn't have to show this vulnerable side of yourself but I am so happy that you did. I also have anxiety/and chronic depression and this really helped me feel at ease knowing that we are all just doing the best we can each and everyday! Thank you for sharing and much love ♥
I literally started watching this and a minute in had to subscribe!! I love the transparency and how you still find ways to motivate yourself. I’m sure this will help/touch so many more people ✨✨
Mel has such a good grasp on what’s visually pleasing that i could watch anything she puts out lol heart and soul is in it.
I love how raw this is it feels less lonely thank you
Girl i feel you so much. Dealing with depression and anxiety is intense and real.
Just wanted to say you’re absolutely my fav youtuber I just found your channel I’m obsessed💕 thank you for sharing this authentic inspiring / aesthetic content 🙏
I’ve been feeling this way consistently for the past 2 months. It’s comforting to know I’m not the only one going through it, but it does hurt to see others feel the same. You’re very brave ❤️🔥
Seeing you get emotion made me feel so much better about my emotions because of anxiety etc. You’re awesome for showing realness. It’s comforting to others.
You are such an amazing person. She motivates me all the time!! Ily
Thank you for your authenticity Mel! These videos have helped me so much. I pray that you find joy and overcome the things that try to come against you & bring you down! You deserve ultimate happiness love 🤍 We are so proud of all that you do, despite ur circumstances!
I'm so happy I crossed your page while I was watching KZread today. I love how real you are with yourself and your followers/people watching. I really admire people like you, always wanting to be a better version of themselves. You are kinda convincing me to start my own channel because I would love to document my fitness journey and just see how far I've come physically and mentally.
I loved this! I struggle with anxiety and depression and you made me realize that it is okay to feel the way that I do, and you don't have to feel good all the time.
i’m so glad that you posted this and that you are open about it because i’ve always felt alone with my struggles. i have anxiety attacks and bad depression but my family always think i’m dramatic when i have meltdowns. It comforts me that i have it just like you. And it’s not a good thing to have but i’m glad i’m not alone with it. And i’m glad that i can look at my family now when they say things to me about it knowing what i go through is normal.
I really love how open and raw this vlog was, it really helps as someone's else who deals with the same mental health issues and a panic disorder that if someone else can get through it and live their life the way they want so can I!!
I really love how raw and uncut this content is -- it takes a lot to show the world moments like these, they make me feel less alone and understood. It feels good knowing there's others in these comments, in your community of supporters or just others regularly living their lives like you so thank you ♥
I hope you stay strong and having someone by your side is a blessing 💙
This video is so motivating and inspiring. I’ve been struggling for so long and lately it’s been so hard to find joy in the things I used to love to do, but I’m trying to keep going and not let my anxieties consume me. I love your videos and i would love to see more content like this.
i loved this, you showing your breakdowns made it more inspiring to me
your videos motivate me so much, I usually am so anxious when I don't do anything or just for the littlest things and seeing you deal with it helps me alot! i'm so proud of you and thank you for your videos :)
I love how authentic and real this video was its truly motivating keep doing what your doing we’re rooting for you❤️❤️
Thank you for this. It really helps me humanize my self and reminds me it’s okay to have breakdowns and that other people do as well
thank you for sharing the hard parts❤️ it means more than you can know to see someone struggling with similar things conquer the day with a positive attitude
plz make more of these videos. this was so helpful and i struggle w the same constant ups and downs w my anxiety and battling my own thoughts so thank u for ur honesty! ur videos are always so inspiring and aesthetically pleasing. xx ✨
I loveee this, it's been really hard to watch some of these videos where people don't seem to deal with similar mental health struggles that I do so I appreciate you being so transparent and open, I loved this video so much.
First video I've seen of yours and immediately subscribed. I appreciate you showing your more sensitive moments as it comes off realistic and motivating for me as well. 💚
i absolutely love this vlog 🤎. i always re watch your whole videos ! i love you you mel 🤎🥺. your videos always calm me down and just make my day relaxing ✨i love that i’m able to even calm my anxiety when it comes and i watch your aesthetic videos ✨🤎.
I love how real you are. Do whatever is best for you, these videos for sure motivate me!! Thank you girl❤️🙋🏻♀️
i love that you post your worst moments, this makes me feel like i'm not alone in this world. Thank you for this video, you bettered my week
This is so pure and vulnerable of you i really appreciate it i struggle with anxiety and depression i really appreciate it
Thank you for being so real on your KZread 💕💕💕 i know it’s so hard to be this real and put this out there and show your personal struggles but thank you 👏🏼👏🏼❤️ it helps show your supporters and fans how real life is for everyone!! So many people put these videos up “day in my life” but never show those little moments where they get mad or struggle or have anxiety and I just really appreciate it from you !!!🧿💕💕💕 I hope God blesses you and helps you with your anxiety 🌹
Thank you Melanie 🥰. I love all you videos! You are so inspiring and motivational.
I have a little tip for anyone that what’s to use it… I take 5-10 deep breaths when I’m having a panic/anxiety attack. I breathe in through my nose and hold it for 5 and blow it out my mouth until I can’t anymore (it that makes sense). I try to keep a clear mind while I’m doing this or think of calming things
You are THAT girl for me. Love your content, your aesthetic and vibe. Thank you for showing your struggles because I think a lot of your subscribers including me struggle with anxiety and depression. Much love!
this video made me emotional because I am also someone who struggles with anxiety, social anxiety to be exact along with depression so this video was something that i could relate to.
Loved how raw this was! Probably my fav that girl vlog!❤️
thank you so much for including those bits even if it was a little uncomfortable. really helps me out. ❤️
Ok thee best video intro!!!! i love you already bc i can totally relate sis!
Really love the realness n the rawness like not everybody puts real shit out 🗣 really thankfull for u to do this
The authenticity is present and I'm here for it, honestly I strive for something like this when I move out cause my current living arrangement is too far gone, but that doesnt mean I can't instill good habits right now so thanks for that motivation 💙💯
you are so pretty melanie. and keep going okay, and also since I have anxiety too I can relate to this. but you motivate me, so thank you.
You are beautiful & genuine 💗✨ Thabk you for showing the Raw, real, and you !! Keep pushing through everyday!!
I just absolutely love for all that this video shows. Comforting yourself with pure positivity & taking care of yourself. Thanks for sharing your life with us. We appreciate you ♥️ Your content has truly helped me to be more comforting towards myself and learning to do things that make me happy. I always look forward to your videos. We are proud of you.
Mel your doing great! I’m proud of you for just getting up everyday and pushing through . ❤❤❤❤ your that girl fr cause your showing up for yourself day in and day out.
Thank you for sharing the not so happy or good moments, i feel less alone about struggling with my own anxiety tics that affect my everyday life
I’ve been binge watching your videos like crazy. I just love the overall vibe you create. I appreciate you sharing your mental health journey as well. You’ve inspired my self Care practice these last few mornings! Much love from Atlanta GA
Thank you so much for making this as someone who struggles with severe anxiety and depression this made me feel way better. I'm happy you're able to find a way to still have good days and a boyfriend who comforts you and supports you.
for me, you are so much strong for waking up every day and fight with anxiety! find ways for make your day better and busy your mind and time ♥️ thanks for show us the reality
Loved this video & would love see more like it. I’ve had anxiety since I was 8 and was diagnosed with depression earlier this year. I’m just now starting to feel like myself after years of finding ways to heal. You’re not alone Melanie. You are so beautiful and seem like cool peeps. Keep doing ya thing & when you start to feel “icky” as I like to say, just love on yourself more and give yourself credit for all you have done. Love ya boo!
Wow this made me feel really happy. I'm cleaning right now and watching you go through similar things I go through. You're wonderful girlie.
hey girlie! i just want to say that i am SO proud of you to post this be vulnerable with us. i remember when my panic and anxiety attacks were really bad and making that ruin my day but you dont let them stop you. it’s so motivating to watch you be THAT bih and still struggle with mental illness
This is super refreshing. Thank you for being vulnerable
I hope you had a great day and trying your best is what matters
I found you this morning, and have binged all your videos, you are such an inspiration for my broken ass. girl as long as you keep going i will to. lots of love and support from Canada.
This video really motivates me ! Thank you for showing us real life and emotions,you’re really strong!!
I love how posetive all her vidios are and even when at her lowest she shows there's a way to get out of it and still have fun in life! Really appreciate your vidios! ❤️❤️❤️
I love how genuine this video was ❤️❤️ Im obsessed
Thank you, thank you thank you for being so vulnerable and real. I have felt so alone for years with my anxiety and depression but after viewing this and reading the comments I believe it was intended for me to see and know we are not alone. Sending love and light to you all 💫🦋
thank you for being so real in this. I love the "that girl" vibe but I also struggle because of my anxiet and ADHD. seeing those raw moments of you made me feel less alone in the struggle. thank you for sharing with everyone and showing the reality of it
I am new to your channel and this is the first time I have seen anxiety/depression similar to mine represented. I feel so much less alone. I know it is hard for you to post these raw moments but im thankful that you did!
Girrrrrl the fact that I found your KZread and to know I ain’t the only one going through shit like this just makes me feel less ashamed of all my flaws you literally shined some light in my life thank you!!!💛
I really enjoyed this, thank you so much for being so real. I can't express how much I needed to see something like this...especially from a brown girl. too often I can't find myself relating at all to "that girl" because in media they're all white or don't deal with the mental diseases I do like anxiety. thank you for showing we can all be "that girl"
If only you knew how much better this made me feel. Seeing you go through exactly what I go through daily, helps me to not feel so lonely. More of these videos PLEASE !
Melanie….. my heart goes out too you. I’m so proud of you and I hope everyday gets better for you. 💗
I love this, the raw footage & behind the scenes of what it’s like battling with anxiety & depression 😅
Girl YOU ARE THAT GIRL. I'm really motivated now, I feel like a can do anything! This video is real and raw, and that's life.
you are doing soooo a good job. I watch your videos during my workouts to stay motivated
Thank you for being so raw and authentic. Makes me feel so much better about my depressive moods and anxiety. It’s so real. And it sucks. But we got this:)
this motivates me so much as i too have anxiety and depression but my mum doesn't think i do. but trying to get through it even though she doesn't support what i do and trying to make it. love your videos Mel. you always keep me motivated and remind me to keep at it
I love how she is most authentic in her vlogs💯...
I get anxiety attacks when I’m a passenger and we’re driving on fast highways. It literally feels like I can’t breathe and I literally make the same expressions you were when you were in the car… it feels comforting knowing I’m not the only person who goes through this!
this hit me! thank you for giving us hope
You just keep inspiring. Thankyou for sharing with us your lifestyle and that it’s possible to be healthy and positive even when mental health gets in the way❤️
I love living my life watching your videos because we are so much alike I feel like we are best friends. but we don’t even talk - you are such a vibe. thank for being raw in this video. I have severe anxiety & crippling depression. you’re a blessing thank you
Loved this, honesty and realistic life at it's finest. I'm glad somebody is like me, tryimg to live a healthy life but struggling with anxiety and everything. Keep it strong!!❤❤
omg thank you for this Melanie. I know it might've been hard to film because they're not the good parts, but it makes it feel real and like I can live a healthy lifestyle to help out my mental health, being a person with big feelings and often downs, and like still continue to be consistent in my lifestyle which takes care of me. thanks :)
Girl yes I struggle with anxiety on the daily. Thank you for the motivation 💛
sistttaaa ! this videooo 😍 !! YOURE TOO LITT loving this new content !! keep it coming Ma!