WHAT I EAT IN A DAY: Healthy, Realistic & Balanced || Indian Food || Garima Verma ||

Тәжірибелік нұсқаулар және стиль

Hi everyone
Today i am going to show you WHAT I EAT IN A DAY to stay healthy and lean while keeping It realsitc.
If you liked this Video, don't forget to give it a thumbs up and SUBSCRIBE to my Channel! It means a lot to me :)
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🙋Say Hi! to me🙋
Instagram: / gariima_verma
Facebook: / garimavermaoffical
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©copyright: all the content of this channel is made by Channel owner Garima Verma , do not copy or use any content, without permission.
Keywords:- What I Actually Eat In A Day, VLOG, Realistic and Healthy, My Daily Food Routine, Realistic What I Eat In A Day, ( Indian ), Breakfast, Lunch, Dinner, Full Day of Eating, Indian Meals, Full day of eating vlog, a casual day in my life, HEALTHY VLOG, a day in my life #whatieatinaday #healthyrecipes #indianfood #adatinmylife #healthvlog #healthyhabits #indian #dayinthelife .
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Пікірлер: 314

  • @mallikadagar7570
    @mallikadagar7570 Жыл бұрын

    So good to see someone of this generation cooking themselves and enjoying simple home cooked food.

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thank you so much ❤️

  • @Das1

    @Das1

    6 ай бұрын

    ​@@iamgarimavermaApne address dalo yaha, ham sab aahaenge khane pe

  • @bishwajitdhali7810
    @bishwajitdhali7810 Жыл бұрын

    I like the way she prayed before having her meal 🥰 love from BD

  • @aninditaghosh6089
    @aninditaghosh60892 күн бұрын

    Really good that someone having so good weight is taking realistic Indian food throughout and not glamorizing with wired diet

  • @bxbybxnny5640
    @bxbybxnny5640 Жыл бұрын

    You're so inspiring and absolutely gorg. Keep slaying queen 👑

  • @chandtara9320
    @chandtara93202 ай бұрын

    apki videos bhut acchi and helpful hoti hai ❤❤ Thank you so much 😊😊

  • @TASHU666
    @TASHU66610 ай бұрын

    Thankyou so much for sharing your honest what I eat in a day routine ❤❤❤ Love it so so much Please post some more videos on this topic we love it . You are such a open hearted person and truly which we trust on you please never change like other youtubers after gain some fame. ❤❤

  • @monikoirala5829
    @monikoirala5829 Жыл бұрын

    Thank you for this video 🥰💕

  • @pooja_gupta92
    @pooja_gupta92 Жыл бұрын

    Superb video bhot badiya

  • @monifashaikh8235
    @monifashaikh8235 Жыл бұрын

    I'll sv this for later...😍 Wo when ever I feel last I'll watch it❤

  • @simi1764
    @simi1764 Жыл бұрын

    Very helpful ❤️❤️🔥

  • @TASHU666
    @TASHU66610 ай бұрын

    Thanks a lot gor sharing your trust worthy routine ❤❤

  • @sonublog548
    @sonublog54810 ай бұрын

    Thank you didi aapko asoko dhonobad bahut hi badhiya video banaya aapane aisi video banate raho mein dekhte rawangi

  • @judiciary-ek-life
    @judiciary-ek-life Жыл бұрын

    Wow helpful video 😍😍😍😍

  • @avnidhanda8288
    @avnidhanda82889 ай бұрын

    Amezing dii❤️

  • @RidahShaikh-kv7up
    @RidahShaikh-kv7up3 ай бұрын

    I really loved it 😍

  • @user-rh3kq8bi6i
    @user-rh3kq8bi6i Жыл бұрын

    love ur wt I eat in day

  • @sunandar8856
    @sunandar8856 Жыл бұрын

    make more cooking videos, loved them🤩

  • @pallavikashyap7970
    @pallavikashyap7970 Жыл бұрын

    Wow dii u are such an amazing 😍🤩

  • @arkaghosh2433
    @arkaghosh2433 Жыл бұрын

    This is such an authentic what i eat in a day series that every person can relate to..What I liked the most is the way you didn't do the fad diet wala thing and ate moderate carbs in each and every meal of yours(no keto wala thing) and ate 2whole eggs,as nowadays most be like don't eat egg yolk it increases cholesterol,has fat etc etc .Also no fancy food like avocado smoothie raspberries 😂😂 All the best for the future 👏👏👏

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thank you so much 😊

  • @MaheerChoudhury-kg4yv
    @MaheerChoudhury-kg4yv Жыл бұрын

    Zaberdast

  • @praveshcool9242
    @praveshcool9242 Жыл бұрын

    Awesome and helpful video😍😍😍😍😍❤❤❤❤💯💯👌💯

  • @Ashish-oq8pg
    @Ashish-oq8pg11 ай бұрын

    Thanks.

  • @bhagyashreedey9900
    @bhagyashreedey99004 ай бұрын

    Your skin care is best dii.. I like it. 🙏💞

  • @karudjmeel4882
    @karudjmeel48824 ай бұрын

    This is the first time I saw your video beautiful and charming personality keep it up

  • @meghnachauhan1075
    @meghnachauhan1075 Жыл бұрын

    Very nice. Garima 👏..i luv watching your videos❤ keeping sharing such good content 😘

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thanks dear ❤️

  • @PA_53
    @PA_53 Жыл бұрын

    👍great

  • @JanviJanvi-gl3gb
    @JanviJanvi-gl3gb11 ай бұрын

    Brilliant yr

  • @fitnessentertainmentbond87
    @fitnessentertainmentbond87 Жыл бұрын

    Looking always pretty🌷☺️

  • @KailasKhandare-xj4ed
    @KailasKhandare-xj4ed5 күн бұрын

    Do you soak oats in water or milk and do you keep it in refrigerator ??

  • @vlogging_my_way_to_success
    @vlogging_my_way_to_success Жыл бұрын

    Keep glowing and growing di... We all are with you... And this video is a lot informative ❤️

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Awww thank you so much dear ❤️

  • @oomph_voiced__
    @oomph_voiced__ Жыл бұрын

    This is the first time I saw your video, I must say you are quite charming and positive, got a subscriber and keep up your aura

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Means a lot ❤️ Thanks for subscribing ✨ lots of love

  • @DrVivekRana
    @DrVivekRana Жыл бұрын

    Decent handwriting, quick prayer before meals and culinary skills are worth observing! Keep shining Garima ✨️

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thank you ✨

  • @ramadharkushwaha5292

    @ramadharkushwaha5292

    11 ай бұрын

    Hellow vivek sir

  • @DrVivekRana

    @DrVivekRana

    11 ай бұрын

    @@ramadharkushwaha5292 Hello Ramadhar

  • @Kaavya0505
    @Kaavya050511 ай бұрын

    I love watching your vlogs and kids..I want 2 kids ..i have one..bt everytime i remember my old pregnancy and post partum time ..i back off..as we both are working..so I tthink i wont be able to give my best ...bt seeing your vlogs..i crave 2 have 2 kids😊

  • @laxmihotkar3199
    @laxmihotkar31998 ай бұрын

    ur video was so Amazing and very inspiring on self care and self love

  • @iamgarimaverma

    @iamgarimaverma

    8 ай бұрын

    So glad!

  • @ZartashaZar06
    @ZartashaZar06 Жыл бұрын

    really enjoyed your video

  • @aloksingh8671
    @aloksingh8671 Жыл бұрын

    Roti are better than mine as I also live away from my family, as a man its difficult to make rounded roti & voh bhi Baajre ke roti. Kudos to all jo bana lete hai. Your intake are good as filled with nutrition

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thank you so much 😊

  • @cacildarodrigues4166
    @cacildarodrigues4166 Жыл бұрын

    Love this video So informative

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad you like it ❤️

  • @sonikagoodlife4376
    @sonikagoodlife4376 Жыл бұрын

    Accha toh lagta hi hai, jab koi itna hardworking ho ❤❤

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    ❤️

  • @sliceoflife968
    @sliceoflife968 Жыл бұрын

    Superb video

  • @Bitto_Fashion111
    @Bitto_Fashion111Ай бұрын

    Mango,papaya and banana are my fav❤❤❤❤❤

  • @asutoshmohanty2538
    @asutoshmohanty2538 Жыл бұрын

    The blog is simple, informative and perfect deliverables for daily activities. Good....👍

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad you like it.. thanks ✨

  • @vishantsharma7163
    @vishantsharma7163 Жыл бұрын

    😍❤️

  • @heenaparveen189
    @heenaparveen189 Жыл бұрын

    Woow nice video ❤❤

  • @MuskanKhan-ho2xn
    @MuskanKhan-ho2xn Жыл бұрын

    Please share from what method you remove your facial hair

  • @divyalakkoju7873
    @divyalakkoju7873 Жыл бұрын

    Really your the hardwork purest soul and mesmerizing voice love from Andhrapradesh❤❤❤

  • @divyalakkoju7873

    @divyalakkoju7873

    Жыл бұрын

    Tqq soo much

  • @mahi_m69
    @mahi_m6911 ай бұрын

    I really enjoyed your vedio ,keep it up

  • @debasmrity7912
    @debasmrity7912 Жыл бұрын

    Hello garima I really like ur videos so I request u to make a diet for hostel students for weight loss or weight management

  • @Almas1297
    @Almas129710 ай бұрын

    So stunning ❤

  • @saikolluru4411
    @saikolluru4411 Жыл бұрын

    I love watching what I eat in a day videos ur daily routine of eating was soo good I loved it and I'm subscribing ur channel❤❤

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad you like it ❤️ Thanks for subscribing ✨ lots of love

  • @seemadevi1296
    @seemadevi1296 Жыл бұрын

    Make More And More videos like this ........Love to watch ur daily routine of eating

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad you like it … thanks for watching ❤️

  • @Shi_yan968
    @Shi_yan968 Жыл бұрын

    love you. didi. from BANGLADESH

  • @Being_Ithra
    @Being_Ithra Жыл бұрын

    Can u let us know the details of ur gym wear... It looks great on u..

  • @TanuSingh-dj2cx
    @TanuSingh-dj2cx Жыл бұрын

    Very nice video and I like it

  • @mahakgoyal374
    @mahakgoyal374 Жыл бұрын

    Hiii , diii please tell me if i can use the ordinary aha 30% bha2% peeling solution (am 17 )

  • @tmxmadara
    @tmxmadara10 ай бұрын

    Even I want to lose weight I hope disciple and dedication towards what u eat is more important

  • @madhumitamukherjee7455
    @madhumitamukherjee745510 ай бұрын

    Beautiful ❤

  • @deependrachauhan9412
    @deependrachauhan9412 Жыл бұрын

    Keep Growing lots of wishes and Strength to you 🙌🏻

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thanks dear

  • @SamikshaDahal123
    @SamikshaDahal123 Жыл бұрын

    Hi ,Garima di Your videos are really good and worth watching ❤ This is the first time I am watching you in youtube Your each and every moments spread positivity around us❤ Sending you lots of love and best wishes for your upcoming journey from the beautiful country,Nepal Today you have got a very consistent subscriber who will watch your all the amazing videos Thank u so much for entertaining us in a neat manner 😚

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Awww glad you like it 🥺❤️ Thanks for subscribing ✨

  • @ashishmittal4653
    @ashishmittal4653 Жыл бұрын

    Very nice blog

  • @monifashaikh8235
    @monifashaikh8235 Жыл бұрын

    😍aap to bohot active rehti ho dii❤

  • @radhasarkar4072
    @radhasarkar4072 Жыл бұрын

    ❤❤

  • @urtifili3539
    @urtifili3539 Жыл бұрын

    ❤❤❤❤

  • @xinspiredu3294
    @xinspiredu32945 ай бұрын

    I love Summer more than winter

  • @user-lr8ny5is4g
    @user-lr8ny5is4g Жыл бұрын

    I am also pahadi love ur videos di

  • @Serene.queen143
    @Serene.queen143 Жыл бұрын

  • @thilinisewwandi8807
    @thilinisewwandi8807 Жыл бұрын

    Good

  • @inihos
    @inihos Жыл бұрын

    I believe you're heavily undereating your protein requirements. If someone's working out the way you're doing, its recommended that they eat atleast a gram of protein for their bodyweight in lbs (but certainly better if they eat more). In case you're vegetarian/vegan, tofu and tempeh are non-negotiable. Also try adding a few egg whites, plant protein or whey to top off your macros

  • @Rayis4444

    @Rayis4444

    8 ай бұрын

    Yeah, she doesn’t even look fit. She looks very skinny. I’m not trying to body shame but she is portraying herself as very fit but in actuality she isn’t that fit.

  • @Rayis4444

    @Rayis4444

    8 ай бұрын

    It is actually around 0.75 or 0.8 grams per kilo

  • @user-kf4hj9vg4r

    @user-kf4hj9vg4r

    6 ай бұрын

    Hidi

  • @user-kf4hj9vg4r

    @user-kf4hj9vg4r

    6 ай бұрын

    😊

  • @nameabsentt

    @nameabsentt

    5 ай бұрын

    She added eggs in lunch 😂 didnt you see that

  • @swatigaikwad53
    @swatigaikwad53 Жыл бұрын

    Ots konse use krte ho

  • @nidhi_dancer_22
    @nidhi_dancer_22 Жыл бұрын

    I love your video 😍 And I think......you should change your cooking spoon.wooden spoon ya steel spoon use kro.... will you then eat foreign healthy food 🥑🥝 Thankyou 🥰

  • @poojathakar7288
    @poojathakar7288 Жыл бұрын

    Yr mai job krti hun uske baad me badi badi bate krti hun ki kam krne ya khana bnana sikhne ka time ni milta or ye bandi ko sb kuch aata h big respect for her

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    You’re doing great ❤️ Thank you so much 😊

  • @sweeti698
    @sweeti698 Жыл бұрын

    Nice 🥰💗

  • @smiledeep8521
    @smiledeep8521 Жыл бұрын

    Very nice 🙂

  • @shimmerwithmebysneha1968
    @shimmerwithmebysneha1968 Жыл бұрын

    While watching ur video's u reminded me of reena malhotra frm rhtdm❤

  • @mauing
    @mauing Жыл бұрын

    Share the link of your vegetable chopper

  • @mantashaalaba5557
    @mantashaalaba555711 ай бұрын

    ❤❤❤❤..wealthy lifestyle really a helpful video

  • @iamgarimaverma

    @iamgarimaverma

    11 ай бұрын

    Thanks a lot

  • @Dhurva31
    @Dhurva31 Жыл бұрын

    so cool No nervousness ,, and make videos dear 🙂🙂🙂🙂

  • @mrpanda2720
    @mrpanda2720 Жыл бұрын

    Bed par bada unhealthy ❤h. Never should use the bad in day it'sd for night only. And keep healthy. Jo khana sadan deta like agg n meet badbasi must not eat n filling for always fresh active mind n body. ❤😊

  • @tamanna77770
    @tamanna77770 Жыл бұрын

    A continuous follower from India ❤

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad ❤️

  • @vinnigupta7173
    @vinnigupta7173 Жыл бұрын

    I like your daily routine

  • @purnima2064
    @purnima20647 ай бұрын

    You're an inspiration garima❤️❤️

  • @iamgarimaverma

    @iamgarimaverma

    7 ай бұрын

    🥹

  • @SheCitrine
    @SheCitrine Жыл бұрын

    Wheres the chopper from ?

  • @seemarawat6591
    @seemarawat6591 Жыл бұрын

    Very well explained!!! You should take this and along with this you can also include GR kadha by Planet Ayurveda for healthy digestion.

  • @ruksaarkhan4020
    @ruksaarkhan4020 Жыл бұрын

    Amazing 👏 I also want to weigh loose. Please help me.

  • @pous_paradise
    @pous_paradise10 ай бұрын

    Nice video

  • @ItsME0108
    @ItsME0108 Жыл бұрын

    Best & cute stay blessed ever ❤

  • @ItsME0108

    @ItsME0108

    Жыл бұрын

    @iamgarimaverma. dont understand what are you saying?

  • @purvansh1091
    @purvansh1091 Жыл бұрын

    Tan removal of face pe batao i like ur eye brows

  • @kavitakadyan3964
    @kavitakadyan3964 Жыл бұрын

    Garima you r an Angel!❤God bless beta ji

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thank you so much ❤️

  • @abcabc-dd1zd
    @abcabc-dd1zd Жыл бұрын

    Lost of love from bangladesh

  • @samark2994
    @samark29944 ай бұрын

    Why avoiding wheat for chapatis? Just wonderingg :)

  • @asthabhotka4839
    @asthabhotka4839 Жыл бұрын

    Watching you grow ❤

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Thank you so much 😊

  • @sanjaypanjabi7958
    @sanjaypanjabi7958 Жыл бұрын

    ❤❤❤❤❤❤❤❤

  • @sanamohammad9336
    @sanamohammad9336 Жыл бұрын

    Which oats you use name please

  • @priyankatoppo7572
    @priyankatoppo75724 ай бұрын

    nice vlogs

  • @itsneerajraj911
    @itsneerajraj91110 ай бұрын

    Wow mam so impressed

  • @iamgarimaverma

    @iamgarimaverma

    10 ай бұрын

    Thanks a lot

  • @ChandniGupta_30
    @ChandniGupta_30 Жыл бұрын

    Beautiful video.. Aapne bottle kaha se li hai mam?

  • @ChandniGupta_30

    @ChandniGupta_30

    Жыл бұрын

    @iamgarimaverma. Mam what i have to do to claim for prize?

  • @nandinikumari93
    @nandinikumari93 Жыл бұрын

    dear mai belly fat s bhut preshn hu..nd calves fat s overall..weight 50 kg hai..5'4'height hai .but belly area km ni ho rha.....

  • @VineetaPrasad--
    @VineetaPrasad--4 ай бұрын

    Firstly I just want to say, you're so beautiful inside out🥰💗. I really admire the effort you put into everything you do, you stay active, healthy , positive, happy and it shows in your personality. This was such a nutritious well planned balanced delicious meal planning from morning to night. Your parents did a most wonderful job in raising you especially mummyji💯❤. Love your videos so much💞🙏.

  • @iamgarimaverma

    @iamgarimaverma

    4 ай бұрын

    I’m so glad! Thanks for all the love ❤️

  • @Kajal-qb3mh
    @Kajal-qb3mh Жыл бұрын

    Mam what you eat pei aoor video banaaiye ❤ plz

  • @styleyourself8419
    @styleyourself8419 Жыл бұрын

    Totally inspired me ,,,, I'm a very lazy person,,,

  • @iamgarimaverma

    @iamgarimaverma

    Жыл бұрын

    Glad you like it ❤️

  • @ramadharkushwaha5292

    @ramadharkushwaha5292

    Жыл бұрын

    Same here

  • @poonamsohisohi5586
    @poonamsohisohi558611 ай бұрын

    Mera toh weight lose journey mai hair fall bahut hota hai pls aap kuch batayie hair fall ko kaise roke weight lose journey mai

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