What I Eat in a Day Healthy and Balanced | NO tracking and an ALDI Grocery Haul!
Hey my babes!!!
Happy Saturday. I'm back with a What I Eat in a Day Video!!! I LOVE filming these. I'm on this new fitness journey lol but obviously taking everything super slowly. This is what I ate yesterday. I think it goes without saying but remember that your body needs different things to mine so do what suits your body and don't just copy what I eat. Totally use it as recipe inspo tho bc these oats and gyros are AMAZING!
The gyros recipe is courtesy of Poppy Cooks ( / poppy_cooks )
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WANNA SEND ME SOMETHING?!
Emily Canham
The Corner,
1 Richmond Mews,
London,
W1D 3DA
This video is not sponsored and all opinions are my own.
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Until Next Time,
M. Xx
Пікірлер: 205
don’t be shy, drop the dental routine 👀! I’m so scared of the dentist, every little helps!!!!
Who else finds it so interesting to see what people eat😂😂
@user-pb5jt6xk2m
3 жыл бұрын
And their groceries 😂
@HannahandMia
3 жыл бұрын
Dania Rehman literally!!😂
@user-pb5jt6xk2m
3 жыл бұрын
@@HannahandMia just subscribed to your channel! You should do baking videos and grocery hauls would love to see that 😃
@HannahandMia
3 жыл бұрын
Dania Rehman thank you!🥰 We will definitely do that we love baking!!💞
@lizmarionpiano
3 жыл бұрын
I love it too.
everytime i see your mum in your videos it makes me smile so much, she seems like the loveliest human ever xxx
@EmilyCanham
3 жыл бұрын
Aw she is 💜🥰 so glad you love her in the videos! Xxx
Love the recipe ideas, this just made me super motivated! And it's also very interesting to see your grocery hauls, you always explain so well, why you bought everything. Lovely video and you look stunning as always, this yellow top is to die for. 💛
@EmilyCanham
3 жыл бұрын
Thank you so much! I love watching these kinds of videos 💜
I AGREE! Heating up chicken really freaks me out! I won’t do it and people find me so weird and strange because I won’t, but I just can’t 😂😂😂
I'd love to hear more about your dental routine!
I needed this for my Sunday shopping list🤩 Tysm🤍
@EmilyCanham
3 жыл бұрын
Glad I could help 💜
Em, what’s your favourite all time eye shadow palette? Your make up always looks flawless Xx 😘
This video is such great quality Em!!!
@EmilyCanham
3 жыл бұрын
Thank you so so much for watching 💜
You look so pretty in yellow🤩really compliments your hair so much ahh I love it!!
@EmilyCanham
3 жыл бұрын
Thank you so much my babes 💛
Hey Wonderful Lady! HAPPY WEEKEND! 💜
Thank you so much for being R.E.A.L 🙏🏼🙌🏼🙌🏼🙌🏼 I can actually imagine myself being able to eat this & doesn’t seem planned at all 💕
Stunning! That yellow jumper from the other video looks so pretty on you and suits you well x
@EmilyCanham
3 жыл бұрын
Aw thank you, I do love yellow 😍
obsessed with your top 🍋💛😻
@EmilyCanham
3 жыл бұрын
Zara my babes! 🥰
That is literally my ideal lunch! 😋 I'd love to have your hair... hair envy! Gorgeous 😍
@EmilyCanham
3 жыл бұрын
Thank you 💜
Your mum is so lovely. Love seeing her pop in your videos 🥰 xxx
i need a day in the life video !! love you btw xxx
@EmilyCanham
3 жыл бұрын
This is a great idea! 💜
Loved this em!! Love to see more food videos, your food always looks delicious 🤤
@EmilyCanham
3 жыл бұрын
Thank you lovely. Really appreciate this comment! 💜
Hope you have an amazing weekend em🥰love ya
@EmilyCanham
3 жыл бұрын
Thank you. You too my lovely 🥰
EM!! You're glowing in this video hun! x
@EmilyCanham
3 жыл бұрын
This is too kind xx
Needed some food inspiration recently😍
@EmilyCanham
3 жыл бұрын
Hope I’ve inspired 😍
Omg your so pretty you look good in everything!
Thank you beautiful hope your day is going good! ☺️
Your hair has grown so much!!!!
You should do this more!! You always have such great food ideas!! 🙌🏻🥰
@EmilyCanham
3 жыл бұрын
Thank you so much, I definitely will! I enjoy making these videos so much xx
I enjoyed this, I love porridge too never gets old, 🥰 good tip about roasting the chicken so you always have some in the fridge as the packets of precooked chicken are always tiny and never as good ! Random but interested in the dental routine you mentioned as well, maybe a future video / tik tok ? X
@EmilyCanham
3 жыл бұрын
On my agenda xx
Love it. Can you do a hair care/styling video? 💜
@EmilyCanham
3 жыл бұрын
I am definitely putting it on my list! Always get a lot of requests 💜
Lmao when I lived with my parents I also had my own food draw! The struggle is real🥲
reheating cooked food in general is always so dodgy, i don’t like it either😂 im so glad you’ve made one of these videos, i always watch them but half the time they’re american and i can’t find the same types of food that look SO good😩💚
Just a question, where is the plate from on which you served your lunch, it looks so pretty 😍
Great meal ideas 🙌💕 x
@EmilyCanham
3 жыл бұрын
Thank you so so much 💜
Extra shot of coffee doesn’t make it a cappuccino, it’s the amount of foam to steamed milk ratio that decides. If it has an extra shot that’s just a cappuccino/latte with an extra shot
I made kombucha the other day and the scoby is actually disgusting but tastes good and so good for you too so it’s worth it!!😂
You deserve the amazing support
@EmilyCanham
3 жыл бұрын
Thank you so much, hope you liked this video x
@amyharris9924
3 жыл бұрын
I loved it so glad you posted it xx
Could you do favourite healthy snacks and weekly meal plan video
Looks super yummy!
I'm actually mesmerised by how gorgeous you are Emily! ❤️
You look stunning in this Em🥰
@EmilyCanham
3 жыл бұрын
Thank you so so much 💜
Those roast veggies looked so good though ♥️
@EmilyCanham
3 жыл бұрын
So yummy! X
Em this is going to sound like a stupid question but do you put oil on your roast veg? ILY 🥰
It's interesting to see how you're dealing with meal times- I just had to move back with my parents too, but they're big on all eating together at the meal table which makes it very awkward as I'm a vegetarian so I have my own food, but mum doesn't like me cooking at the same time as her so I just tend to have what they're having minus the meat + some kind of processed alternative which is probably not the healthiest. I might have to ask about having my own meal times because I'm almost 22 and it would be a lot easier >.>
Can you please tell us where this knitted vest is from? 😍 love the video! Xx
@EmilyCanham
3 жыл бұрын
Thank you so much for watching! 💜 and it’s Zara brand new so should still be on the website for you 🥰
Delicious food ideas! 😍👌
@EmilyCanham
3 жыл бұрын
Thank you 😍
Love this video. Just in case it helps, Lidl have whole roast chicken and they’re so nice. I buy one of those to cut up and put into sandwiches and things like that, just to save you the bother of cooking a chicken hahah x
ur so pretty omg
Girl! What lens do you use on your camera? The quality is beaut!
@EmilyCanham
3 жыл бұрын
Thank you my babes, so my camera is the Canon EOS R Camera with the 15-35mm 2.8 lens xx
@BeccaWatson
3 жыл бұрын
@@EmilyCanham thank you so much! ❤️xx
What coffee machine is that? I’m looking for one and that one looks cool!
For the soy milk, could you not buy 2 but keep one in the cupboard until the one in the fridge is finished??
Clearly not enough
Yellow is your colour em!!😍
@EmilyCanham
3 жыл бұрын
💛I do love yellow!
I’d love to know what exercise u do in a. Day as well - walks? cycle? gym?
Your food looks yum!! Also love the yellow top I want!!💛
Anyone know where Em's b&w check shirt was from? Xx
What a great idea with the chicken that would be so handy, how long does it last in the fridge once its cooked? Loved this video Xxx
@louisee_9767
3 жыл бұрын
3 days x
@lacey4382
3 жыл бұрын
@@louisee_9767 thank you x
Where’s the coffee machine from the pallet ?
Early Love you x
How did you make the iced coffee? xx
Evening Emily wow you look super glowing beautiful and very pretty and how are you doing lately Emily I was missing and thinking about you everyday since your last video Emily
This helps me I need to have a more of a balanced diet there is an app called tasty it has healthy meals and they look amazing and the app it’s free I am going to use the app love your videos love u Em 💜
@EmilyCanham
3 жыл бұрын
Thank you so so much 💜
You’re gorgeous. 😍 Just a quick question how do you edit your thumbnails x
@EmilyCanham
3 жыл бұрын
Thank you babe! I edit on photoshop x
Where is your jumper from that you’re wearing while doing your food shop haul? I think I’m love😻😻
Hey emily! do you use sweeteners with you coffee?
enjoyed watching it and you look beautiful
Please can you show us how you make your chicken broth?!?!
What do you use on your hair it’s gorgeous!
Did anyone find a link or code to the yellow long sleeve top? Love it but can’t find it 😭
Shes stunning
Is the flatbread recipe on the internet anywhere I want to try it but I can’t find it anywhere xx
Good evening Emily I hope you have a nice weekend have a nice day & Happy International woman month 💖💖💖💖💖💖😍😍😍😍😍😍😍😍
@EmilyCanham
3 жыл бұрын
Thank you! And to you too! xx
@sharlishajohnson9017
3 жыл бұрын
Thank you Emily Canham xx
Gf goals
You’re channel has grown so well
What do you use on your eyebrows omgg
I love your mum 😂🥰🥰🥰🥰
I love you💕
This is recipe is nothing like the original Greek gyros , I am Greek btw , but it’s a nice alternative and I am glad you enjoyed it !❤️
@Paris123
3 жыл бұрын
yes! same ;)
@danaic9326
3 жыл бұрын
@@Paris123 you’re Greek ? Xx
@parisisaacs7997
3 жыл бұрын
Yess Cypriot 💕
@danaic9326
3 жыл бұрын
@@parisisaacs7997 cool and u live in the Uk ? Xx
Awesome video
Ha-loo-me? 😐 ok just googled it, it’s squeaky cheese lol! 😂 yum!!
@EmilyCanham
2 жыл бұрын
It's sooo yummy!
where is your jumper in the last clip from? x
Also love your yellow jumper 💛 you look amazing! where is it from please? Xx
@EmilyCanham
3 жыл бұрын
Omg thank you so much 🥰 Zara and it’s brand new so should still be on the website! Xx
Please share your new dental routine! xo
Where is your yellow jumper from? X
@EmilyCanham
3 жыл бұрын
Zara 💜 it’s so nice isn’t it! X
@emerosullivan9271
3 жыл бұрын
@@EmilyCanham yes love it x
Who knew there were so many professional nutritionists all commenting on the same post 🧐 Food looks great to me!
Was ur sage coffee machine working?
Did you marinade the chicken?
Where is the blue water bottle from ?
How do you make your broth?
do u not eat with your fam?
Omg your abs in the thumbnail?!!!! Stunning, I’m off to eat kale for the rest of my life x
@EsiriE
3 жыл бұрын
Hahahaha right??
@AliceRoche-ii2ke
3 жыл бұрын
Kale won't give you abs girl 😂
@laurenbott6674
3 жыл бұрын
@@AliceRoche-ii2ke i know... It was a joke lmfao
@AliceRoche-ii2ke
3 жыл бұрын
@@laurenbott6674 i know 😂
@shannonmcc26
3 жыл бұрын
They're edited
oh em gee
Gyros are pronounced “yeeros”
Hello! ☺️
Dental routine pleaseeeee 🙏
You’re absolutely unreal let me be you😍😍😍😍
@EmilyCanham
3 жыл бұрын
So sweet stop 🥰
You're gorgeous 😍
can you share your dental hygiene routine please?
😁😁
Rolled up top on the thumb nail 🙊
@RiddimKingdom
3 жыл бұрын
And? We all do it... no biggie
@Andreeeitaa
3 жыл бұрын
@@maneskinnnnn7190 definitely!!
@Andreeeitaa
3 жыл бұрын
@@RiddimKingdom of course! she looks amazing!
y o u a r e s o p r e t t y e m i l y
@EmilyCanham
3 жыл бұрын
Thank you so much lovely 💜
To all the people saying she's eating a small amount of food. It's not always about how much in on your plate! A lot of the food in this video is really nutrient dense and this only shows us one day!!! Also Em, it's pronounced 'yeero' not 'gyro'. sorry it's a pet peeve thing
any small youtubers? lets share the love and support ✨
@Paris123
3 жыл бұрын
Yes! x