what I eat in a day for VEGAN WEIGHT LOSS / Plant Based
- Get my best-selling ebook, 10 Minutes or Less - healthyvm.com/books1
- My Favorite Vitamins that COMPLEMENT your healthy diet (use code: HUNGRYVM FOR DISCOUNT) lovecomplement.com?aff=177
🍊 BUY ME A JUICE - bmc.link/healthyvm
VIDEOS TO WATCH NEXT:
What I Eat In A Day Playlist: • Playlist
Meals For Weight Loss Playlist: • Playlist
Plant Based Tips & Tricks (Live this life EASY): • For Beginners
My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce: • AMAZING VEGAN, OIL FRE...
How to make my dinner:
Mini cucumbers (as many. as you'd like)
mini peppers (as many as you'd like)
1 cup rice (I use frozen and then defrost it for 2 mins while I cut up my veggies)
1/4 block of tofu
2 tsp tahini
2 capfulls or tsp of low sodium soy sauce
- on this day I sprinkled my tofu with seasoning, that's because I usually use nutritional yeast, but I didnt have any.
Stay in my sister's cabin in Broken Bow:
mmcabinretreats.com/vrp/unit/...
Info on Broken Bow Okalhoma:
www.rusticluxurycabins.com/th...
DON'T FORGET TO FOLLOW ME ON
INSTAGRAM - / healthy.vegan.mama
TIKTOK - / healthy.vegan.mama
PINTEREST - / healthyveganmama
BLOG - www.healthyvm.com/blog
Disclaimer:
1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you :)
Пікірлер: 42
Thanks for watching! I love sharing our fun and my food with you!
I love everything about this video. My husband grew up in Oklahoma so I will need to ask him about this town. The cabin is absolutely beautiful and I love the simple meal that you made sure to make that. Congratulations to your parents on their 50th. What a beautiful way to surprise them and celebrate.
This was such a nice video happy to see your channel growing. The cabin is gorgeous!!😍😍
Tia, have you seen Jack and Annie's line of jackfruit meatballs, nuggets, etx at Whole Foods? They are so delicious and made with young jackfruit! I bet your fam would love it.
Thanks for sharing! About to leave for Toledo Bend…near the Texas state line. I definitely needed a few ideas for my meals!
I am brand new to plant based eating. I have soooo enjoyed your real down to earth tips and tricks and awesome motivating recipes. I am now binge watching all your episodes as I comment. Thanks for sharing❤
The beginning music of this video gave me horror movie vibes 😂
@HealthyVeganMama
Жыл бұрын
and I’m in a cabin in the woods 😮😂
Love your channel!
Thank you for sharing this beautiful place with us. Great meal ideas, too
@HealthyVeganMama
Жыл бұрын
My pleasure :)
Loved Broken Bow! I used to live in Texas and it was the closest I could get to feeling like I was home in New England.
This was great!!
LOVE Broken Bow! Grateful Head pizza usually has vegan cheese, too!!! ❤
Beautiful cabin! Looks so peaceful out there!
@HealthyVeganMama
Жыл бұрын
It really is!
Nice video Tia! I was wondering when traveling with family, do they eat the same meals as you or are you preparing two separate meals( one for them and one for yourself) I am trying this lifestyle out but my family isn't onboard yet. I have to make 3 separate meals ( hubby, kids, mine) and it gets tiring. Any tips or tricks? I'm welcome to them all 😊
That place is Beautiful. Looked like a lot of fun.
this is probably not part of this video, but I need to know where you got those tannis shoes with the rainbow stripes on them. Please answer. Thank your!! Angie
Super nice cabin. Wow! Your dinner looked really good as well
@HealthyVeganMama
Жыл бұрын
It’s my favorite meal right now, can’t get enough. The cabin is so great! Thankful my sister let us stay longer to escape the house construction 🙌🏻
You have my family and I hooked on frozen rice 🍚.
We’ve gone to broken bow in January a few times, even though it’s winter we’ve still managed to spend tons of time outside hiking and trout fishing. Pop over to the grateful head-they’re ‘tree hugger” pizza is really good.thanks for showing it in summertime!☀️
@HealthyVeganMama
Жыл бұрын
LOVE the treehugger! I prefer Greatful Head over the brewery pizza
Curious how many recipes are in the 10 mins or less ebook?
That home WOW!!!!! So beautiful
@HealthyVeganMama
Жыл бұрын
It really is!
quick question. Is that tofu straight from the pack? no need to cook it first?
Beautiful cabin, and that pizza looks delicious 😋
@HealthyVeganMama
Жыл бұрын
It was!
What are your macros?
Put a little water on the counter under that cutting board! It’ll stay in place. You’re making me nervous! 😂
@HealthyVeganMama
Жыл бұрын
😂next time I cut one handed while filming I’ll do that 😉
Wondering why you didn’t eat the spaghetti? Maybe w/ a side of vegetables?
Welcome to my stomping grounds! Actuality you stayed in Hochatown said the local 😂😂😂
❤
Wow, you are 20 min from me. This is where I live! 😂
Did you get hungry with just watermelon and a veggie bowl?
It's not easy to be vegan in a non vegan state good for you! !
@PinkieJoJo
9 ай бұрын
Right. Went to a Mexican place the other day here in my town in Illinois and all I could eat was the chips and salsa with guacamole. They literally did not have a single menu item that was even vegetarian let alone vegan and when I tried asking for modifications was told no. They can’t do it. So wasn’t a very healthy dinner 😢