What Our Vegan Kids Eat In A Day: Toddler Meals + Baby's First Solids!

★ Thank you to Else Nutrition for nourishing our kiddo & for contributing to EatMoveRest to make this video possible! Use ErinS25 for 25% off: bit.ly/3mIIjVH
We all know how hit or miss meal time with a toddler can be. One minute they love something and devour everything sight, and the next minute they won't touch a thing! We're sharing what our 3 year old, Max, eats in a day. Look forward to lots of delicious and kid-friendly recipes--smoothies, Carrot Cake Oatmeal, Mexican Tortilla Fold Ups, PB&J Banana Roll-Ups, and a tasty veggie-loaded curry for dinner! PLUS, watch as baby Liv takes her first bite of solids at 6 months old!
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EatMoveRest Your Best,
♥ Erin & Dusty
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Пікірлер: 120

  • @TheIdeaVault
    @TheIdeaVault2 ай бұрын

    I just love your channel and the whole vibe, messages, and recipes you both share on your channel. And I loved watching you feed your babies! Eat, Move and Rest, I love this thought and how it simplifies life into 3 beautiful simple things.

  • @aileenandrea___
    @aileenandrea___2 жыл бұрын

    I love short names too. My youngest is Lola and we nicknamed her Lo. My oldest is Nico nicknamed Coco. Together they’re called Loco 🤪

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Lol so so cute!

  • @kdsrgifts6
    @kdsrgifts62 жыл бұрын

    I am sitting here watching and smiling ear to ear watching Liv try foods. What a blessing!

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Awe so glad you’re enjoying the vid!🙌♥️

  • @kaihlatonai
    @kaihlatonai2 жыл бұрын

    It's always so great to see other plant-based littles enjoying good whole foods and thriving! Thanks for always bringing such happy and positive vibes onto my homepage, love watching you all :)

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    You are so welcome! Thanks for being here!

  • @allison9995

    @allison9995

    Жыл бұрын

    Yes the children love it

  • @willothewispl
    @willothewispl2 жыл бұрын

    Yes that will be so cute to watch baby Liv learn foods. Interesting to see the different flavors Max enjoys also. Kids are so funny. A delight to see.

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Definitely! It’s such a fun experience!

  • @taylormaloney2621
    @taylormaloney26212 жыл бұрын

    I can’t get over how much I think Max and our son would get along. We will need to hop over to Nebraska and visit! Enjoy Florida!! 🌴

  • @courtneycockerham775
    @courtneycockerham7752 жыл бұрын

    Thank you for posting this! We are starting with my 5.5 month old. Love seeing what your doing with your little one!

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Yay! It’s such a fun experience!

  • @ericadgueho_mama_art954
    @ericadgueho_mama_art9542 жыл бұрын

    Awww sweet baby💚I can’t believe she’s already 6mnts!

  • @luvnlife8173
    @luvnlife81732 жыл бұрын

    Happy New Year and enjoy sunny Florida! It’s so cute to see how much Liv looks like her brother! All the best 2 U 💞

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Awe thanks for your well wishes!!

  • @superawesomeangel7531
    @superawesomeangel75312 жыл бұрын

    Love this soooo cute! I see your mom getting her fitness on I hope she is enjoying a little break. Baby Liv she knew what she likes a long time ago and she is very observant which is lovely! Max is just melting my heart he knows what he likes and for sure wanted his goodies. You guys are amazing!🌺

  • @rubynb67
    @rubynb672 жыл бұрын

    Thank you so much for the plant based juniors website Erin! Just the guidance I was looking for!!

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Absolutely! I’m so glad to hear that!!

  • @pembie7859
    @pembie78592 жыл бұрын

    Truly appreciate you posting this. You always have yummy recipes that I know my toddler and hubby will love. We just had your lasagna last week. Keep them coming. Enjoy your time in Florida 😉.

  • @tmarie69
    @tmarie692 жыл бұрын

    These are my fave kind of videos. I love seeing what the babies eat! ❤️ ETA: I love Plant Based Juniors! They always have really great information about child nutrition.

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Yes agreed!!

  • @jamiehall1624
    @jamiehall16242 жыл бұрын

    Loved it!! So glad to see you back in Florida!😍❤

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r2 жыл бұрын

    Great video! My daughter just turned 1 (her and Max share the same birthday!) and I love having these ideas now.

  • @patwhite8741
    @patwhite87412 жыл бұрын

    Love seeing your videos and really like Max’s hair this day! Both kids are awesome!

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Haha thanks!!

  • @abbydevore9083
    @abbydevore90832 жыл бұрын

    Lisa!!!! So good to see all of your cute faces!! Miss you all!! I am going to be so sad when March comes and I don't get to see you all... ugh!! Glad you guys are back in FL getting some sun and enjoying yourselves! Love to you all!!

  • @plantedinthemidwestb4545
    @plantedinthemidwestb45452 жыл бұрын

    I’ve been reversing chronic illness for three years on a plantbased, fruit heavy diet. I want to exercise again, go on adventures, sit in the warm Florida sunshine on a beach without feeling sick, and possibly move there when our youngest graduates high school. Seeing you do all you do truly inspires me to keep going and never stop dreaming.

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Awe so glad to hear that, love! We are truly enjoying our time here…it’s amazing!

  • @christyboyle2570
    @christyboyle25702 жыл бұрын

    So much great inspo!! I have a 2 year old and can’t wait to try the fold ups and banana sushi rolls for him ❤️

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Awesome! Enjoy the deliciousness!

  • @emilycadamagnani7887
    @emilycadamagnani78872 жыл бұрын

    Oh goodness, I needed this, thank you!!

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Absolutely! Glad to hear it!

  • @crystalrendon4210
    @crystalrendon42102 жыл бұрын

    Yes Biv!!!🙌🙌 So nice to see you back in Fl looking so happy!! Highly recommend the meal planner! It's fab👌🙌💙🌱

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Thanks a bunch, Crystal! Glad you’re enjoying it!

  • @kaylanlathrop5469
    @kaylanlathrop54692 жыл бұрын

    Liv is ahead of the curve for just 6 months! She definitely acts more like a 9 month old! I could see she seems ready to start food! The babies are such a gift! So adorable! Thank you for all the great advice

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Thank you! Yes she’s definitely proving to be a go getter!

  • @jeniisabellarodriguez8150
    @jeniisabellarodriguez81502 жыл бұрын

    making the curry tonight- we make curry a few times a week !! i have made a few other currys that you guys have made and they were delicious- so im looking forward to this one - also i have decided to go raw till 4 now- sending you love and light --

  • @kathysavage2548
    @kathysavage25482 жыл бұрын

    I love "Biv's" reaction to the banana! Mushy! Nice to be back in Florida I bet. Enjoy❤

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r2 жыл бұрын

    I’ve been doing the smoothie swap challenge for over a year now 😅 I love smoothies and have one for breakfast every morning - even in the winter!!

  • @lynnwalker
    @lynnwalker2 жыл бұрын

    Max's crazy hair at the beginning ha ha =) So happy you guys are back in FL for a bit, enjoy!!

  • @mtnlayde01
    @mtnlayde012 жыл бұрын

    Your kids are growing up fast !!!! Cuties. Good video

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Ahhh I know it!

  • @sarahward3480
    @sarahward34802 жыл бұрын

    I would love to follow Liv's food journey...I have a 9 month old and I would like the inspiration 😊

  • @fufala84
    @fufala842 жыл бұрын

    Oh wow! I've been eating the tortillas with nut butter and banana the same way as a well. I love it :)

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Haha nice!

  • @awesomazing0re0sxD
    @awesomazing0re0sxD Жыл бұрын

    Hello thank you so much for sharing with us this wonderful recipes, you mentioned you started giving max supplements at 12 can you please share what are the brands that you use thank you so much!

  • @debragibb9840
    @debragibb98402 жыл бұрын

    I had a tortilla with avocado and organic black beans yesterday, very good.

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Awesome!

  • @rolingthroughthisjoyfullli7926
    @rolingthroughthisjoyfullli79262 жыл бұрын

    Beautiful scenery! Where in Florida is this?

  • @karinaalanis4435
    @karinaalanis44352 жыл бұрын

    That tortilla looks good but I recommend you to warm it up on a pan. You can do it before putting the ingredients inside or after that. In Mexico we never ever eat a cold tortilla!!!

  • @good4u702
    @good4u7022 жыл бұрын

    Which brand of pots and pans do you use for cooking please?

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    We prefer Calphalon stainless steel! We also use Le Creuset!

  • @holh7827
    @holh78272 жыл бұрын

    Would love to know what tortillas you use!!

  • @buncilacristina863
    @buncilacristina8632 жыл бұрын

    Love, love, love, love you! ❤️👏

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Awe thank you! Sending love back your way!!

  • @mendyramirez1209
    @mendyramirez12092 жыл бұрын

    Great video and recipes, can you please make a video on baby-led weaning? I have never done that before and I have a baby and will love to try that. Blessings.

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    We actually have a video on BLW from when we started Max on solids! It’s linked below in the description!

  • @jackieparrish7088
    @jackieparrish70882 жыл бұрын

    Adorable 🥰

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Thanks!!

  • @Cami_BarbieDolls
    @Cami_BarbieDolls2 жыл бұрын

    Love your content guys!!!👍😊 We are planning our vacation to Florida too! We want to go for a month or more. Love the house you staying in. Are you renting it through airbnb?

  • @dbstanczyk
    @dbstanczyk2 жыл бұрын

    Haha Bivs face while eating the banana

  • @TheTexasBoys
    @TheTexasBoys2 жыл бұрын

    Maybe we missed it, do you recommend a selinium suppliment for kids?

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    We just use Brazil nuts!

  • @juliecruz6010
    @juliecruz60102 жыл бұрын

    Love Max’s bed hair and his excitement for Biv to eat her banana 🍌😇❤️. Nice video 💕

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Hehe thanks a bunch!

  • @laurieanne9712
    @laurieanne97122 жыл бұрын

    What a sweet recorded memory this will be with your "Biv" & her sweet bro helping her with a first food!!! Loved this! Any progress in your house hunting?

  • @tavvegan1182
    @tavvegan11822 жыл бұрын

    Hey Erin! Can you add the supplements that you use for Max in the description box :)

  • @lolasatnam3510
    @lolasatnam35102 жыл бұрын

    Thanks!! ❤️🌿🌟🙏🏻

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Yes!

  • @thevegancupid77
    @thevegancupid779 ай бұрын

    i love ur content sm

  • @EatMoveRest

    @EatMoveRest

    9 ай бұрын

    So glad!

  • @thevegancupid77

    @thevegancupid77

    9 ай бұрын

    @@EatMoveRest :D

  • @Veganmamabear
    @Veganmamabear2 жыл бұрын

    I’m trying to look up the Nutritious Vita that Erin said, but can’t find it for the life of me. Am I doing something wrong?

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Sorry for the confusion! It should have said “Nutritious Vida” not Vita, and she now goes by Vegan Kids Nutrition: vegankidsnutrition.com

  • @heathervanhoof8549
    @heathervanhoof85494 ай бұрын

    Love entire video and got me laughing with the end dancing. lol. Hilarious

  • @EatMoveRest

    @EatMoveRest

    4 ай бұрын

    Haha so good!

  • @Dalykd
    @Dalykd2 жыл бұрын

    Love these! Are the kids meals on the app as well?

  • @Dalykd

    @Dalykd

    2 жыл бұрын

    also love this video on kid food and seeing how you do things a healthy way

  • @kasha9701
    @kasha97012 жыл бұрын

    Hi there! Looooove your videos as usual! Erin, you still look like Scarlet Johansson! 😊 Looove your kiddos, growing up so fast! I was wondering what kind of tortilla you are using? I am looking for soft organic GF tortillas (oil free if possible)! 🙏😊

  • @greenteaprincess02
    @greenteaprincess022 жыл бұрын

    You mentioned using leftover brown rice. My rice seems to dry up in the fridge. How do you keep it from doing that?

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    we just keep it in a glass Tupperware with a lid

  • @vforsyth9972
    @vforsyth99722 жыл бұрын

    Hi what work out did u follow whilst you were expecting? Xx

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    I did a lot of Heather Robertson workouts here on KZread and also Barre Blend on Beachbody On Demand: www.beachbodyondemand.com/?referringRepId=897710 I just simply modified as I needed to when I got bigger!

  • @vforsyth9972

    @vforsyth9972

    2 жыл бұрын

    Thank you xx Godbless xx

  • @laurasouthard1214
    @laurasouthard12142 жыл бұрын

    Hey Erin! Where do you buy your dates??

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    I love Bautista Organic Date Farm online!

  • @jenniferschaffer1625
    @jenniferschaffer16252 жыл бұрын

    💛

  • @a.cathybeatty9531
    @a.cathybeatty95312 жыл бұрын

    I love your videos. You both are great amazing parents.

  • @milenaseymour446
    @milenaseymour4462 жыл бұрын

    Love that u r doing this ! Wish more parents would feed their kids this healthy

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Thanks for your support!

  • @MaritsaDarman
    @MaritsaDarman2 жыл бұрын

    Are you guys in the Pacific Northwest? I feel like it’s paradise where you are at

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Florida’s Gulf Coast!

  • @reneepelletier3021
    @reneepelletier30212 жыл бұрын

    Amazing video, Erin and Dusy! Carrot cake oatmeal is one of my favorites, can’t wait to try your version. Love the lumpy shake haha. Max is getting so big - such a cool little kiddo 🥰 Baby Liv did great with the banana🍌

  • @reneepelletier3021

    @reneepelletier3021

    2 жыл бұрын

    Ps Florida looks beautiful! Enjoy🤍

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Hehe thanks a million, Renee! So glad you enjoyed this one!!

  • @davidthescottishvegan
    @davidthescottishvegan2 жыл бұрын

    Another fantastic video Erin. Great to see what your children eat in a day and proving that children can thrive on a well planned vegan WFPB diet because many non vegans think they can't and say that vegans are forcing their children to be vegan. But until the children are old enough to decide what foods they eat parents have to decide so anti vegans are being unreasonable and the fact is every parent decides what their children eat until they decide for themselves. Love 🥰 the video and love 💕❤️ Erin & 👪.

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Thanks for your support! Agree with you!

  • @reyi6971
    @reyi69714 ай бұрын

    Is there by any change that Else formula have cross contamination? My toddler has food sensitivity

  • @EatMoveRest

    @EatMoveRest

    4 ай бұрын

    Not sure??

  • @nialeightly5645
    @nialeightly56452 жыл бұрын

    How old does your kid have to be for else nutrition?

  • @janamishra5011
    @janamishra50112 жыл бұрын

    Wait, are you guys back in Florida? Did you move there??!!!

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    We’re here for a couple months-no grand plan quite yet…just exploring all of life’s options!

  • @kasha9701

    @kasha9701

    2 жыл бұрын

    I am looking to go back to Florida asap!!! I have been to Florida back and forth (from Quebec Canada) for 20 years now and hope to stay for good this time! Florida is so beautiful and amazing!!! I am just in LOVE with this state!!! 😊 Hey Erin, I could teach you guys some French! Loool Love to you all 😘

  • @ElenaIoanfruity
    @ElenaIoanfruity2 жыл бұрын

    Erin, I can't believe how beautiful you are!! To this day, I still don't understand how come you didn't became a model! You have such an incredible smile, and an amazing body!! You are a natural beauty girl!!!!

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Awe that literally made me smile ear to ear! Thank you so much for your kind words…made my whole week!!!

  • @TheTexasBoys
    @TheTexasBoys2 жыл бұрын

    Ok, we have to ask if you don't mind answering... How old are you both... And are you planning on moving to Florida? If we are just too nosey.... No worries, nevermind, have a blessed day!

  • @saml5890
    @saml58902 жыл бұрын

    Breastmilk provided a number of nutrients even after 12 months. No need for supplements if you continue to BF.

  • @emileocharon6025
    @emileocharon60252 жыл бұрын

    I have a 9 month yr old who is formula fed and is starting to not take the bottle anymore, with that being said I want him to be plant based I'm not sure where to turn to or where start Help!!!!

  • @lauralong6695
    @lauralong66952 жыл бұрын

    Try opening bananas from the bottom just like monkeys 🐒. It’s so much easier.

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    lol yes!

  • @afroditigreekmom
    @afroditigreekmom2 жыл бұрын

    I found a video of yours on a youtube channel called Vegan Soulfood Recipes. Is this normal? I enjoy your videos and do not agree with others taking credit for others work.

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Could you provide the link?

  • @swillou2
    @swillou22 жыл бұрын

    I recommend going to the source for dates. Not these mass commercialised mejdool dates. You shouldn't even have to say organic in front of dates. Saudi has many beautiful varieties. Hunt down a middle eastern grocer or even gas station, you will get the most beautiful dates. Some softer and more squishy in varieties. Mejdool are not even near the best date you can get. I personally love the khudri dates we buy in Australia here from Saudi (I have a middle eastern husband). Xx

  • @Vamusika

    @Vamusika

    2 жыл бұрын

    Right! Kimia ones from Iran are great too :D and so affordable!

  • @caroldinius4402
    @caroldinius44022 жыл бұрын

    when's son getting first haircut?

  • @miaeuropa
    @miaeuropa2 жыл бұрын

    I want to be vegan🥰

  • @EatMoveRest

    @EatMoveRest

    2 жыл бұрын

    Go for it!

  • @laabernz8406
    @laabernz84062 жыл бұрын

    And for this cause God shall send them a STRONG DELUSION that they should believe a lie. That they all might be damned who believeth not the truth, but had pleasure in unrighteousness ~ 2 Thessalonians 2: 11-12 And He causes ALL young and old, rich and poor, imprisoned and free to receive a mark 💉🧬on their right hand 💪 or forehead 👃🧬(sw@bs/nose t€$ts) that no man may buy or sell except the one who has the name of the beast or the number of his name ~ Revelations 13:16 ⚠️And the 3rd angel followed them saying with a loud voice. If any man worship the beast and his image and receive his mark in his forehead or in his hand, the same shall drink of the wine of the wrath of God, which is poured out without mixture into the cup of his indignation; and he shall be tormented with fire and brimstone in the presence of the holy angels, and in the presence of the lamb ~ Revelations 14:9-10 ⚠️ And the light of a candle shall shine no more at all in thee; and the voice of The bridegroom and of the bride shall be heard no more at all in thee: for thy merchants were the great men of the earth; for by thy sorceries (pharmaceuticals) were ALL nations deceived ~ Revelations 18:23 🗣REPENT if you still can OR while you still can!!! Run to Jesus and read The Bible daily. Beg God for forgiveness and ask Him to help you because we are now in a period of judgment!!! ⏳🔥