So glad I found your channel! You're beaut and these videos are really helpful

Yesssss!!!!! Please do more of these. They are amazing!!!!!!!

Love these vids! Thanks so much

I love your channel. So inspirational.

Those lil taco bowls r so cute I wanna try them!

I love these videos I tried the tortilla wrap pizzas from last video and they’re AMAZE now I need to try the boats with rice and chicken

@meganlouXx

4 жыл бұрын

Glad you like them!! x

Love these so much they’re so helpful! Also do you have a fake tan routine if you do would love to see one! 😻

@meganlouXx

4 жыл бұрын

baby kitten thanks! I want to film one soon! X

you got yourself a new sub! i love your calorie counting videos also how do you weigh out frozen foods accurately?

Ur so beaut!! I’m obsessed

@meganlouXx

4 жыл бұрын

ah thank you! xx

Where's your top from I love the colour . ??!! I live for fibre one bars also have the in my bag so if I'm meeting someone for coffee instead of having something there like a scone etc I just wipe out my bar . Chocolate brownie is my favourite version .

I think it would be super helpful if you showed us how many calories you ate at the end of the day! 😊

@outspokenone6

4 жыл бұрын

Monica Villagomez everyone has their own calorie goals

Megan Lou

Random suggestion but I think music over your sped up clips would be great 🥰 if you're worried about copyright KZread have a copyright free library 💖

@meganlouXx

4 жыл бұрын

thanks! x

Great video

Hey your so pretty ! What lip stick do you have on? Looks lovely x

@meganlouXx

4 жыл бұрын

thank you! it's Charlotte Tilbury in KIM K.W xx

What is your current weight ?

Are you counting every day?

How long did it take you to lose weight?? I keep stalling and some weeks I don’t lose even if I’m in deficit 😭

Do you count your macros? X

@meganlouXx

4 жыл бұрын

No x

How many calories do you try to stick to when losing weight?

@meganlouXx

4 жыл бұрын

1200 - 1300

@ellabradshaw2610

4 жыл бұрын

Megan Lou was the food in this video only adding up to that!! These meal plans are so good

@meganlouXx

4 жыл бұрын

@@ellabradshaw2610 I had about 1400 calories on this day :) xx

How many calories did you have overall all day??? Xx

@meganlouXx

4 жыл бұрын

I had about 1400 this day xx

@sarahbartlett9870

4 жыл бұрын

Megan Lou That seems very low for an adult. What is your BMR? Are you dieting on this calorie total?

Brushing your teeth after is actually a great idea. Could encourage you to not eat anymore

@sandablackberry3733

4 жыл бұрын

Yes! I brush my teeth after every meal and it really makes me not think or want food until the next meal

You don't need to lose weight by the looks of it x

@Nina-pj2xw

4 жыл бұрын

She is maintaining her weight after the weight loss. Its not important if shes loosing weight its important that she eats healthy

@Longdramaticname

4 жыл бұрын

@@Nina-pj2xw Then she should emphasize on that and not calories, which is more sustainable long-term

@Nina-pj2xw

4 жыл бұрын

@@Longdramaticname yeah but she could overeat with healthy foods and gain weight easily without realising it

You would of never known you had to loss weight you look amazing, my goal is to look like you x

this promotes restriction :/ no woman should EVER eat less than 1500

@meganlouXx

4 жыл бұрын

ruru the fool. 1500 calories is the average amount of calories recommended for a woman to lose a healthy 1 pounds per week. Due to my low activity levels, eating 1500 calories a week would not result in me losing 1 pound a week. Eating 1300 calories for me allows me to lose a healthy 1 pound a week. 1500 is the recommended amount for the average woman but won’t work for everyone.

@louisez405

4 жыл бұрын

My tdee is 1590 with a brisk 30 minute walk per day. If I want to lose weight I have to cut it to 1200 cals. As a 5 foot 1 woman with a tiny frame, I do not need mountains of calories. I wish!

@ddelta460

2 жыл бұрын

I can think of a few that should. Myself included