WHAT I EAT & DO in a Day On a Detox Cleanse (Breakfast, Lunch, Dinner & Snack + Exercise Routine

This video highlights everything I do in a day on a detox cleanse.
Subscribe to the November edition of our 7-day monthly detox cleanse by clicking this link flutterwave.com/pay/novembere... and get exclusive access to 👇🏽
*7-day healthy meal plan
Breakfast, lunch, dinner, snack recipes
Ingredients used are affordable and easy to source.
* Calorie count for all recipes
* Complete detox/exercise guide
*Full guide to journaling
* Follow along exercise videos
* Comprehensive shopping list
* Practical tips to keep the weight off for good
* Exclusive members only chat group
All for just N3,999
Limited slots available.
You can also send an email to detoxwithwinnie@gmail.com to indicate interest.
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Email: zeeliciousfoods@gmail.com
Love,
Winnie
#ZeeliciousFoods #Zeelicious #Food #culinaryjourney #detox #detoxcleanse #healthyliving #healthyfood

Пікірлер: 97

  • @minuteofgrace
    @minuteofgrace Жыл бұрын

    Staying fit requires intentionality and efforts. You look amazing

  • @chiomanwachukwu2520
    @chiomanwachukwu2520 Жыл бұрын

    Your really beautiful,I like the fact u said u pray first . your really fit,so so clean seeing ur kitchen is making me want to go rearrange mine,more grace Bella

  • @mercyandiewealthisonajourn5243
    @mercyandiewealthisonajourn5243 Жыл бұрын

    I love your discipline and consistency. I wish to be like you in these areas.

  • @RABBI6040
    @RABBI6040 Жыл бұрын

    You were born for this Winnie❤️

  • @ogomsseries
    @ogomsseries Жыл бұрын

    Wow I have picked up a lunch idea😋😋😋will try the chia seed pudding. Thanks sharing Winnie.

  • @NdatseNdomo
    @NdatseNdomo Жыл бұрын

    Such a peaceful and fulfilling aura. I love it

  • @giftshantel160
    @giftshantel160 Жыл бұрын

    Yeah this wat have been waiting for. Thanks alot my favourite❣️❣️❣️ i love u.

  • @khadijatahmed
    @khadijatahmed Жыл бұрын

    Thank you so much ma, I have been running away from sugary food and carb. Every day I think of what to eat This your channel will help me a lot 🙏💝

  • @joeahega
    @joeahega Жыл бұрын

    Great content. Your disciple is very enviable.

  • @emmanuelking6819
    @emmanuelking6819 Жыл бұрын

    I do 7days fruit and water detox, very very effective… You can do 3-1.. 3days detox, 1day normal eating 🍽 but stay on ur calorie number. God bless

  • @vibeswithjessie3551
    @vibeswithjessie3551 Жыл бұрын

    I just love the way you do your things So real and natural

  • @ZeeliciousFoods

    @ZeeliciousFoods

    Жыл бұрын

    Thank you so much!!❤❤❤

  • @funmilolaomotoyinbo9890
    @funmilolaomotoyinbo9890 Жыл бұрын

    Wooow very educative !!!

  • @Temiigold
    @Temiigold Жыл бұрын

    You’re serving us skin❤❤❤❤❤

  • @omoyemen1652
    @omoyemen1652 Жыл бұрын

    Girl you have a fast metabolism that's why you're able to break down fat no matter what you eat you're not gonna gain as much weight there are real people struggling with weight loss .

  • @chicecil7240

    @chicecil7240

    Жыл бұрын

    Well said

  • @brownbabygirl

    @brownbabygirl

    Жыл бұрын

    Yes genetics and hormones play a role

  • @oghenesivweoru4496

    @oghenesivweoru4496

    Жыл бұрын

    Yes oh genetics plays a vital role too

  • @yinkaade4573

    @yinkaade4573

    Жыл бұрын

    You are absolutely right....a colleague of mine will eat the whole world but he will not put on weight

  • @nnekauzoukwu9140

    @nnekauzoukwu9140

    Жыл бұрын

    You even have a personal trainer.

  • @lawobah1756
    @lawobah1756 Жыл бұрын

    Hi am so happy about you my God Bless you you are the best teacher in the world

  • @eniolaalabi4598
    @eniolaalabi4598 Жыл бұрын

    Nice update on your detox days i want to ask that what are the things you added to your chai seed pudding before refrigerating it. Thank you

  • @devonjnr9697
    @devonjnr9697 Жыл бұрын

    Wow u look stunning, nd this vlog is amazing

  • @crystalzone20
    @crystalzone20 Жыл бұрын

    Wow you’re eating so clean. Nice routine & lifestyle

  • @angelamartekimarkwei8608
    @angelamartekimarkwei8608 Жыл бұрын

    Thanks for sharing your detox day with us.

  • @ZeeliciousFoods

    @ZeeliciousFoods

    Жыл бұрын

    You are welcome!!❤️❤️❤️

  • @receitas4l971
    @receitas4l971 Жыл бұрын

    Inspirational video🥰🥰

  • @Chiom_chiom
    @Chiom_chiom Жыл бұрын

    Winnie i just love you alot, thanks for always teaching me ❤️❤️❤️❤️❤️❤️❤️❤️

  • @ZeeliciousFoods

    @ZeeliciousFoods

    Жыл бұрын

    I love you too!! Thank you!❤️❤️❤️

  • @fatounyassi1659
    @fatounyassi1659 Жыл бұрын

    You inspired me so much on my daily activities 💖

  • @ZeeliciousFoods

    @ZeeliciousFoods

    Жыл бұрын

    I am glad!! Thank you!❤❤❤

  • @FLOXXY_ASMR_ENTERTAINMENT
    @FLOXXY_ASMR_ENTERTAINMENT Жыл бұрын

    So nice so see you vlog zee 2nd here and I'm loving d watch Hi 👋 zeelicious 💗💗💗

  • @zhelandee6201
    @zhelandee6201 Жыл бұрын

    Omoooo you rock!

  • @mianasenyana6607
    @mianasenyana6607 Жыл бұрын

    Hi Winnie.Whats the name of the podcast your listening to in the morning?It's powerful.

  • @chinyereopara1513
    @chinyereopara1513 Жыл бұрын

    Pls help us check your audio, it's been quite low

  • @giftyegeh6041
    @giftyegeh6041 Жыл бұрын

    My girlll❤

  • @dinmahaddassah1198
    @dinmahaddassah1198 Жыл бұрын

    Hello winnie, awesome video🥰 What is the name of the motivational channel?

  • @np_management1931
    @np_management1931 Жыл бұрын

    I thought you were only suppose to eat only salad during a detox. I am on Dr Price’s 14 day detox only eating salad and fruit. I wouldn’t mind some scrambled eggs

  • @mollys360kitchen7
    @mollys360kitchen7 Жыл бұрын

    So fantastic 👌

  • @julietakinyi8462
    @julietakinyi8462 Жыл бұрын

    Amazing

  • @Bellasconceptz
    @Bellasconceptz10 ай бұрын

    I have been flowing you since 2021 and I really enjoy what you are doing.... l want to order for your cook book( hard copy) How do I order for it please

  • @pablobarrera3943
    @pablobarrera3943 Жыл бұрын

    Hi nice post

  • @nattemboirene5122
    @nattemboirene5122 Жыл бұрын

    number one

  • @Fuzzytolee
    @Fuzzytolee Жыл бұрын

    🎉 is that chia cereal, do you eat the whole thing for a meal? That’s a lot of chia 😊 a lot of fiber

  • @agoiobunso
    @agoiobunso Жыл бұрын

    Thank you so much sis you have give me so much courage on my weight loss journey ❤️

  • @ZeeliciousFoods

    @ZeeliciousFoods

    Жыл бұрын

    It’s my absolute pleasure! I am glad this video inspired you.

  • @nnennaeunice4897
    @nnennaeunice4897 Жыл бұрын

    Can I know the milk u use because I love it pls

  • @christianaoshin8167
    @christianaoshin8167 Жыл бұрын

    how do I subscribe for the December edition please

  • @kareemblessing7083
    @kareemblessing7083 Жыл бұрын

    At what time do your day exactly start ma'am 🥰?

  • @Fuzzytolee
    @Fuzzytolee Жыл бұрын

    What do you do for nails, acrylic?

  • @TriciaTheStoryteller
    @TriciaTheStoryteller Жыл бұрын

    Hi Zee, Please which milk do you use for the chia seeds pudding?

  • @user-bk3qv2md8e

    @user-bk3qv2md8e

    9 ай бұрын

    Vitamilk Banana drink

  • @sylviaempire
    @sylviaempire Жыл бұрын

    You inspire me a lot ❤

  • @winniesschoolofelegance
    @winniesschoolofelegance Жыл бұрын

    ❤❤❤❤❤❤

  • @timilehintimothyoyewole9525
    @timilehintimothyoyewole9525 Жыл бұрын

    Uhmmm I miss you Winnie 🎉❤

  • @UmeadiGrace
    @UmeadiGraceАй бұрын

    Please how do I order for the food book😢😢😢

  • @omadarltv6166
    @omadarltv6166 Жыл бұрын

    Wow!! You have such a baby face without make up on

  • @A_du_fe
    @A_du_fe Жыл бұрын

    Winnie looks so much like tee tee ddg younger sister 😊

  • @user-yr2ij1fn1l
    @user-yr2ij1fn1l5 ай бұрын

    ❤❤

  • @uchenwamizuwa8989
    @uchenwamizuwa8989 Жыл бұрын

    I love your skin glow. Please help a sister.

  • @damilolaadebamiro638
    @damilolaadebamiro638 Жыл бұрын

    The skin is skinning. Give us your morning and evening facials and body routine

  • @Victorian837

    @Victorian837

    Жыл бұрын

    Yes @winnie

  • @joyobade9555

    @joyobade9555

    Жыл бұрын

    Yesssss

  • @asognonfunmilayo1275

    @asognonfunmilayo1275

    Жыл бұрын

    True Winnie

  • @ZeeliciousFoods

    @ZeeliciousFoods

    Жыл бұрын

    Thank you!!!!❤️❤️❤️❤️

  • @euodiasjohnson6899

    @euodiasjohnson6899

    Жыл бұрын

    Winnie, I am going to add a 'please' to that request. 🙏

  • @devonjnr9697
    @devonjnr9697 Жыл бұрын

    The workout session got me laughing 😃

  • @amazingamazon7129
    @amazingamazon7129 Жыл бұрын

    You are a dear sister to me 💙🤗

  • @marvellousodugbemi6093
    @marvellousodugbemi6093 Жыл бұрын

    Sister you are so beautiful 🤩. God bless you

  • @iyioladamiloladeborah6585
    @iyioladamiloladeborah6585 Жыл бұрын

    ❤️❤️❤️❤️❤️❤️❤️

  • @uniquefav1317
    @uniquefav1317 Жыл бұрын

    🤗🤗❤❤

  • @Rossy834
    @Rossy834 Жыл бұрын

    How many times do you work out in a week 🥰

  • @ZeeliciousFoods

    @ZeeliciousFoods

    Жыл бұрын

    3 times a week.❤️❤️

  • @adaugoumeugo3773
    @adaugoumeugo3773 Жыл бұрын

    I want to shred my weight but junks isn't allowing me 😭😭😭

  • @queen7008

    @queen7008

    Жыл бұрын

    I wish there were physical guns to shoot junks🙆

  • @uniquefav1317

    @uniquefav1317

    Жыл бұрын

    @@queen7008 😅😅😅😅

  • @priscadera

    @priscadera

    Жыл бұрын

    @@queen7008 😀🤣🤣

  • @YaaDodouwa
    @YaaDodouwa Жыл бұрын

    Cucumber water is yummy? 😂

  • @moonpatienceongara5607
    @moonpatienceongara56072 ай бұрын

    I hate the peeing especially using public toilets when at work

  • @okaforchidimmablessing2992
    @okaforchidimmablessing2992 Жыл бұрын

    Real Baby girl lifestyle.... God help me oo

  • @Reejoise
    @Reejoise Жыл бұрын

    Ur so beautiful❤️

  • @nosakhareokunbor7853
    @nosakhareokunbor785310 ай бұрын

    The truth is not every Nigerian can afford dis classic style of brackfast what of the lower class people dts looking up to you what should dey so.

  • @_debbie__xx
    @_debbie__xx Жыл бұрын

    Jane the virgin 😢🎉

  • @cynthianeh8366
    @cynthianeh8366 Жыл бұрын

    with the alot of peeing it shows one can't do this out of the house

  • @kosisochukwuqueen9375
    @kosisochukwuqueen9375 Жыл бұрын

    Good morning darling how are you doing how is your people hope good please we your subscribers when you are doing all this thing's trying to be showing us what you're doing I mean try to be mentioning the names of, the vegetables or fruits show us some love we your subscribers not everybody will join

  • @adaugoumeugo3773
    @adaugoumeugo3773 Жыл бұрын

    You're beautiful

  • @user-yr2ij1fn1l
    @user-yr2ij1fn1l5 ай бұрын

    the problem I have with your video u talk too much

  • @bamitv3594
    @bamitv3594 Жыл бұрын

    Great video, the food are all nice. BAMI KITCHEN is my channel

  • @user-yr2ij1fn1l
    @user-yr2ij1fn1l5 ай бұрын

    ❤❤

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