Started incorporating raw vegan meals in my day, I feel sooooo good.

Kristina, you always make me feel happy when I watch your posts.

Your healthy hair and beautiful smile says how healthy is the salad.❤ thank you

I love the fact you can eat in volume

I like adding a little of liquid aminos to that tahini dressing. Is sooooo good!! Yum!

Your salad looks amazing!

And you look vibrant and healthy. Your hair is beautiful ❤

@sukamayoutube2323

11 ай бұрын

She looks like shes in her 50s yet is only early 30s. Shes not looking good.

@jodyben8746

11 ай бұрын

Shes 36 and looks about 50.

@SuperBranFlakez

11 ай бұрын

She also isn’t fully vegan

@CanineGrowTime

10 ай бұрын

Her hair looks great - her skin looks bad. But maybe it's sun exposure from her environment and gardening etc.

@ladicali8501

9 ай бұрын

She does look beautiful and vibrant 😍😍

That looks amazing!

WOW! Beautiful salad, and you are such a lovely person and inspiration. I'm thinking spiral carrots need to be called CAROODLES?! 😅

@LiveLifeLori

10 ай бұрын

Coodles?! Isn’t that what carrot noodles are or is that cucumber noodles? So many options :)

I absolutely LOOOVVEEE watching your spirit beem through your videos. I will be making your tahini dressing soon. Continued blessings and a healthy life to you 💚

Trying this!

It looks delicious and you look beautiful.

I love watching you , you're awesome ! Hope you were not affected by the fire 😊 Peace ✌️

Wow that looks amazing ❤

Just brought a spiralizer can't wait to use it 🎉🎉🎉🎉

You make everything look so good .God bless you ❤

@blackatheistmillionaire1636

8 ай бұрын

"god bless her"? For making a salad? Wow.😮

Can't wait to make it!😊❤😊

I've been wanting to do maybe like a week-long raw vegan cleanse. But I just don't know where to start or what is allowed to eat and what's not allowed to eat. I don't want to feel silly just going to the store and buying a bunch of veggies and fruit and eating that that seems too boring but all the videos I watch of people making stuff seems so good and healthy and flavorful

@LorraFae

4 ай бұрын

Kristina has a 7-day raw vegan challenge on her website. Also, this is what is allowed: fruits, vegetables, nuts, seeds. Plants. Not-cooked. There are things that are acceptable like nutritional yeast, cashews (never 100% raw), raw vegan products...and so on. Just start with one or two recipes and work up to it. You don't have to do it overnight. Start with having raw breakfast every day.

@davehanks7861

4 ай бұрын

@@LorraFae thank you so much for the information. I'm definitely looking to give this a try

Looks gorgeous and you too. You look so happy.

How much fiber is in that salad? Looks like it would be 10-12 portions. How does her digestive system accommodate?

Looks so good❤

Best shape of my life thank you Christina

Do you really eat the whole salad bowl for one meal?

@njidekaokpala8132

Жыл бұрын

Yes she does

@meig29

Жыл бұрын

I bet she goes to the toilet 4 times a day , that's a lot of fiber

@LorraFae

Жыл бұрын

@@meig29 Raw food people do poop a lot - but it takes like 5 seconds. Big deal.

What about protein?

@ruthstockman11

11 ай бұрын

Greens and fruits have protein!!!

@ruthstockman11

11 ай бұрын

Greens ,vegetables and fruits have protein!!!!

?? ... ARE YOU EATING THE ENTIRE BOWL? Same question for the morning fruit bowl 🤔

@ariisu40

Жыл бұрын

Probably. She eats raw vegan/plant based diet and while plant based foods are nutrient dense, they are not calorie dense so if you eat this exclusively, you need to eat with a bit to maintain a healthy calorie range

Looks so healthy and delish! Do you eat that entire bowl?

Thank you Kristina. I will give it a try, my body can use a great detox.😊

I could never let me live through you

Gracias!!! Te amo❤

spiralizing =fun!

Beautiful and healthy ❤

Please, what spiralizer do you use ? Which do you recommend? Would love to get one😊

@jesuschristislord4030

8 ай бұрын

Looks like she's using a handheld one. I purchased the one she recommended and the outcome was NOTHING like hers. I need this handheld one she's using here in the video. 😫🙏🏽🤦🏽‍♀️

Thank you for sharing 🎉

beautiful and healthy🌷

💌❤️♥️❤️♥️🧖🏼‍♀️💆🏼‍♀️Your hair is so beautiful.

Where do we find the recipes? The salad looks incredible!

I admire you so much Kristina. My plan is to go vegan. Must just get my head right

@LiveLifeLori

10 ай бұрын

Start with 1-2 vegan meals a day. It gets easier :)

You should make this stuff for others

@wintermonroe2894

Жыл бұрын

🎯

what spiralizer do you use?

What spiralizer🙏 do you recommend, Kristina?

Thank you 💓

@Mitali57

Жыл бұрын

I made something similar

I forgot i downloaded your app! Also, curious to know if theres any non raw vegan foods you miss at all, even if a little

You are the best me tor ever we love you❤

I could this everyday🎉🎉🎉

That's A Helluva Salad...SALUD!

I know your produce tastes so good compared to our weak soil laced with poison 😢

Dang, that's a huge salad!

Nice ❤

foarte bun felicitari

Can you tell me where to get your spiralizer for the carrots and cucumbers!! I've been looking, looking for one but they are all hand held or you have to use your hands or it's not electric. I'm handicapped so I can't use my hands. I bought one and ended up throwing it in the garbage!! 🤷‍♀️

Ooof thats a big salad

@dahlialang

7 ай бұрын

It's low calorie and it takes a good amount to get full from it

Do you actually eat this whole bowl ? ❤ I would not know where to put all this food

What is blend veg noodles amazon name? where is a order blend?

what spiralizer are you using

❤

looks delicious 😋

How do I get your dressing please

I love you 8 wonder of the world Kristina❤

Where to buy raw tahini

feel free 2 invite me to dinner, yes maam

Lots of love to you Kristina. I have a question about portioning the meal. Do you eat this salad for one meal? Or divide it into smaller meals throughout the day ? Thank you

Yummmmy earth angel ❤❤❤❤

❤❤❤❤

You grow avocados in your garden? How do you keep from all the insects, mice, gophers etc. from eating your veg?

@LorraFae

11 ай бұрын

she gets avocados from her neighbour.

Do you eat that whole bowl 🥣

😋❤

❤❤❤❤❤❤❤

My daughter always weighs 105 lbs and she can eat that much salad in 1 setting.

The only issue I have is the portion. Tell me you have an eating disorder without telling me you have an eating disorder. That amount of food won't all fit in her stomach. She'll literally have to spend about an hour or two eating just to push down enough food so she can fit all of it in

@okaynope5197

11 ай бұрын

And what possessed you to think she ate the whole thing? Also everything in there is very low in macronutrients as well. I doubt it's nearly as much calories as you think.

@Solitude1990

11 ай бұрын

@@okaynope5197 Nothing possessed to think that. I used to watch her videos way back in the day when I struggled with ED. I don't think she ate all of that, I KNOW she ate all of that. She's a raw vegan, which means she needs to consume double or tripple the amount of food just to function normally. She really does need to eat all of that and she really does eat all of it. And you're absolutely right about being there being very low calories, THAT is why she needs to eat this big bowl and very much does.

@okaynope5197

11 ай бұрын

@@Solitude1990 how does that have anything to do with having an ED then? If she is eating a correct amount of calories and is healthy then it's not an ED. I'm no advocate of raw vegan, just regular vegan i think cooking is important for a lot of reasons, but I'm not seeing what you are talking about.

Do you use raw tahini?

@LorraFae

Жыл бұрын

yes she does

@shj0792

Жыл бұрын

What type of spiralizer do you use ??

@LorraFae

Жыл бұрын

@@shj0792 the link to the one she uses is amzn.to/476Oj1t

Habla por favor espanol ,me gustaria entenderte!🤗

You are my celebrity crush

Subscribed 🪷

Ain’t no way you finish the whole bowl 😂

NICE SALAD

Can u eat that whole bowl 🙀

No neighbors or children over 12😂😂😂❤❤❤🎉🎉🎉

R u ok the fires are bad there

@LorraFae

11 ай бұрын

she's fine, the fires are not on her island thank god

You must have the strongest jaw bones chewing all that😂

Wow. What an amazing salad. I would need some time to chew through all that.

💯 Excellent, Why didn't you invite me over???

NO!

I cant eat certain vegetables raw. I don't like the texture.

Human being don't eat that much 😮

@dahlialang

7 ай бұрын

It's very low calorie and takes a lot of it to be full!

@sandyahs2104

7 ай бұрын

Ok 👍

You have 2 stomachs...

A Hugh bowl of chemicals and oxalates and toxins.....good luck

@debbiedormand1499

11 ай бұрын

really?

@debbiedormand1499

11 ай бұрын

what do u eat?

@face1647

4 ай бұрын

Oxalates don't bother everybody. I haven't had a problem.

Poor soul

@LorraFae

Жыл бұрын

POOR SOUL? ARE YOU KIDDING? She lives an abundant beautiful healthy life with her own property and fruit orchard in HAWAII. Yeah, POOR BABY. Shut up.