A very very important thing is to buy a net laundry bag and put the used handwraps inside it before doing the laundry, I learned it the hard way, every time it was like taking out noodles from the laundry machine 😂. Great video thanks for what you do!

@SpringSia_HeartMuaythai

6 ай бұрын

hahahah yes good tip.. or the velcro sticks to everything

So glad to find out you still post here got me searching because on the other channel the last video was posted 2 years ago. Happy to watch your vids and to learn Muay Thai :)

@SpringSia_HeartMuaythai

6 ай бұрын

Haha yes I no longer run that channel and have moved on to my own channel now 🫶🥰 welcome!

Thank you Spring wish you all the best for 2024 , like all your videos much inspiration greetzz from the Netherlands

@SpringSia_HeartMuaythai

6 ай бұрын

Thank you so much! Happy new year to you too! Hope you have a wonderful 2024 🫶

Such a usefull video. i'm really thinking of starting Muay Thai this year. Thank you Spring! 😊

@SpringSia_HeartMuaythai

6 ай бұрын

Amazing 🥰 that’s awesome to hear ! good luck 🫶

I was told that even if you’re training Muay Thai, that you should still get 16 ounce gloves so your hands and wrists are better protected.

@SpringSia_HeartMuaythai

4 ай бұрын

Hey! My first pair of gloves were 16oz - yes good protection also the weight makes you condition your shoulders lol. But moving forward needed smaller ones to train in (closer to fight gloves to train defence and aim etc)

Hi, Thank you so much for your videos. Your training and technique videos has made my sparring days a lot better! I've seen much improvement in myself in such a short time using your videos as a guide. P.s. I ordered Primo shorts because of your recommendations.

@SpringSia_HeartMuaythai

6 ай бұрын

Hi! oh thank you so much this is lovely to hear

whats your favourite muay thai gloves, deciding between primo or yokkao

@SpringSia_HeartMuaythai

2 ай бұрын

Heya I had Yokkao's ages ago - they were a little big fit for me. So primo for sure :) Snug and comfortable !

@jtoster4980

2 ай бұрын

@@SpringSia_HeartMuaythai have u used boxing gloves for muay thai? Heard boxing gloves are higher quality than thai gloves and better for punching

@SpringSia_HeartMuaythai

2 ай бұрын

@@jtoster4980 yes have tried using Rival and Winning. Winning was great just the price point was higher than the Muaythai gloves

may i ask if the sports bra paddings are fixed? some slip around during wash and it's rather annoying to keep putting them back in 😭

@SpringSia_HeartMuaythai

3 ай бұрын

Not fixed ! Removable. I’ve been using a laundry bag and it has stopped that from happening 😅 so it comes out of the wash in place

@mommymantou

3 ай бұрын

@@SpringSia_HeartMuaythai oo i never knew that! thank you so much ☺️

Wish I would’ve known about primo 3 months ago. Instead I’m waiting for yokkao 😂 for 2.5months

@SpringSia_HeartMuaythai

6 ай бұрын

Oh no such a long wait 🙁 hopefully it comes soon!

Noob question but do you also wash your clothes after one session?

@SpringSia_HeartMuaythai

6 ай бұрын

Yessss!