Gym Essentials: What's in my Bag? (Muay Thai & Boxing Edition!)

Today we look inside my Under Armour duffel bag and review what essential (and not-so-essential) items you need with you every day at the gym. Whether you're into Muay Thai, boxing, or another martial art, you'll want to make sure you carry these items with you!
0:00 Intro
0:09 Under Armour duffel bag (similar: www.underarmour.com/en-us/p/d...)
0:50 Water bottle & protein shaker (www.hydroflask.com/24-oz-stan...)
0:58 Hand wraps (www.titleboxing.com/title-mex...)
1:04: Headband (www.amazon.com/poshei-Headban...)
1:16 Deodorizers (www.amazon.com/dp/B07FMPLQVS/...)
1:38 Flip flops (www.rainbowsandals.com/produc...)
2:11 Misc items (charger, Airpods, cough drops, knife, tool kit, nail clippers, Advil, etc.)
2:53 Winning gloves (store.winning-usa.com/product...)
3:20 Workout shorts
3:30 Change of clothes
3:47 Face wipes + body wipes
4:12 Mouthguard (www.shockdoctor.com/collectio...)
4:17 Thai recovery oil
5:55 Fun surprise ;)
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Пікірлер: 75

  • @VaticusChadicus
    @VaticusChadicus3 жыл бұрын

    Casually pulls out winning gloves, cause he's winning.

  • @teanguyen983
    @teanguyen983 Жыл бұрын

    Dude packing for more like a adventure 😂

  • @ParticleGamesTV
    @ParticleGamesTV3 жыл бұрын

    you need more exposure my guy, this is quality content!

  • @CombatCultureUSA

    @CombatCultureUSA

    3 жыл бұрын

    Thanks! Appreciate the support, we hope to come out with more videos soon!

  • @WolfPitiz
    @WolfPitiz3 жыл бұрын

    Instead of a protein shake I just have some protein bars and some rice/corn waffles to snack if I get hungry mid workout. Saves the fear of the shaker leaking all over my stuff. Sometimes I take salami sticks or other dry high protein stuff with me. Great content!

  • @Niralph334

    @Niralph334

    2 жыл бұрын

    plus the protein shake is warm after training unless u have a fridge at ur gym

  • @ashtar3876

    @ashtar3876

    2 жыл бұрын

    My drug store has some of those, they usually are a bit more expensive though

  • @dhrupz123

    @dhrupz123

    Жыл бұрын

    Would you not just put the powder in, and then fill it up with water from the fountain at the gym when you want it?

  • @spadeRKR

    @spadeRKR

    Жыл бұрын

    @@dhrupz123 you have to blend it

  • @roko567

    @roko567

    Жыл бұрын

    how the fuck do you get hungry mid workout?

  • @Keston_S
    @Keston_S2 жыл бұрын

    I'd like to see a "How to fight in a clinch" video or something along those lines. Great stuff man keep it up!

  • @TianWho
    @TianWho2 жыл бұрын

    I snagged the same duffle bag this week. I appreciate the videos, in my second week of Muay Thai and BJJ

  • @user-dy1nx5fw5y
    @user-dy1nx5fw5y9 ай бұрын

    Dollar tree / dollar stores carries body wipes and sprays on the cheap, I also carry some hydration tabs/powders as well.

  • @laprincessa297
    @laprincessa297 Жыл бұрын

    Thank you so much. Learning to pack my 12 year old's gym bag and will be sending him after school. The hybrid bag is a great choice. I didn't think about that. I had no idea what the other boxers had in their bags and was too shy to ask. As an athlete of other sports myself I truly appreciate this video

  • @user-kv4kc4sq1o

    @user-kv4kc4sq1o

    Жыл бұрын

    U pack ur kids bag ?

  • @laprincessa297

    @laprincessa297

    Жыл бұрын

    @@user-kv4kc4sq1o not anymore. I bought everything he needed and he takes care of it himself now, 5 weeks in

  • @kei6955
    @kei69552 ай бұрын

    I will start carrying protein bars or some sweet stuff cuz some times i feel like shit with 0 energy and its usually for not eating on time

  • @nicolasalbarracin7279
    @nicolasalbarracin72792 жыл бұрын

    Nice stuff bro

  • @ernestomejia8837
    @ernestomejia88372 жыл бұрын

    I thought I came prepared. Niceeee

  • @dariushung6562
    @dariushung65623 жыл бұрын

    Hey great video, I really like the under armour duffle backpack. Do you know if they can fit a pair of shin guards?

  • @CombatCultureUSA

    @CombatCultureUSA

    3 жыл бұрын

    Yes, but you'll need to be conservative with your space after fitting in a pair of gloves and shin guards.

  • @ketvoski
    @ketvoski2 жыл бұрын

    love that hoodie whered you get it?

  • @yodamasterx1869
    @yodamasterx18692 жыл бұрын

    Should make a what to expect in first class video

  • @Takemikazuchi24
    @Takemikazuchi243 жыл бұрын

    It's not that heavy being around, right? I plan to bike before going/on the way to the muay thai gym.

  • @MrMr-vo2cx
    @MrMr-vo2cx5 ай бұрын

    man got a survival kit in there HAHA

  • @kingofkings714
    @kingofkings7143 жыл бұрын

    Great video man, how many litres is the bag?

  • @CombatCultureUSA

    @CombatCultureUSA

    3 жыл бұрын

    Thanks! I want to say bag is approximately 50L.

  • @user-yv3ds6bb6i
    @user-yv3ds6bb6i2 жыл бұрын

    Erythromycin can be a good idea and it was the same thing that you do and it was a bit of an effort than the other one I was able and had a chance at winning the game was the same as a game that would have to go through the process and the rest of the game to be able for the team

  • @OwainHerringston
    @OwainHerringstonАй бұрын

    What brand hoodie is that

  • @JoeMercer7
    @JoeMercer72 жыл бұрын

    Anybody know what bag that is ?

  • @aaro9n236
    @aaro9n2362 жыл бұрын

    How those winning gloves feel bro?

  • @bentenison4194
    @bentenison4194 Жыл бұрын

    I miss the shin guards from your bag

  • @Jazz-dh2ds
    @Jazz-dh2ds3 ай бұрын

    What's the size of the bag? Many many litres does it hold? I say litres because that's what a lot of bags I see on amazon or under armour use as like a quantity type thing.

  • @Botoylicious
    @Botoylicious2 жыл бұрын

    What do you call the goes in your boxing gloves?

  • @Joobkl

    @Joobkl

    2 жыл бұрын

    Glove deodoriser

  • @oletrn
    @oletrn Жыл бұрын

    How about shinguards? They are the bulkiest in my bag

  • @badboyw33

    @badboyw33

    Жыл бұрын

    Where are they

  • @spyrothedragon091

    @spyrothedragon091

    6 ай бұрын

    He said he leaves them in his locker

  • @user-kv4kc4sq1o
    @user-kv4kc4sq1o Жыл бұрын

    No t1 fast wraps ????

  • @dewayne7778
    @dewayne77782 жыл бұрын

    2:42 so we’re not gonna talk about the knives

  • @timdanner568
    @timdanner568 Жыл бұрын

    i go to the gym train and walk home. like i dont need a bag for traveling for a week or sum lol like why do u need all that

  • @Tania54566
    @Tania545663 жыл бұрын

    I have a question I want to learn muay Thai and I’m aware that it’s better to go to a class or gym but can I do self taught training with proper equipment. Also if it helps I’m 12 and I wanted to do join a club or something to help me stay active.

  • @fc2478

    @fc2478

    2 жыл бұрын

    Join a club bro, there’s only so much you can learn by yourself as your not actually experiencing sparring with others/ using your practised techniques on real people, there’s a big difference between bags and people, people fight back and people block, the bag does not, and at home you have no trainer to correct your form or catch your mistakes

  • @Tania54566

    @Tania54566

    2 жыл бұрын

    @@fc2478 thank you man, I’ll take the advice. Unfortunately I have to wait till my family is in a better position. But when I can I’ll join a gym.

  • @mikasaswifee

    @mikasaswifee

    2 жыл бұрын

    @@Tania54566 I plan on doing muay thai soon hopefully!! I’m moving to Oklahoma and im in it right now but im leaving back to LA bc my mom has to do her taxes and we haven’t packed like the kitchen stuff etc ANYWAYS SORRY FOR THAT but hopefully when I move to OK i can start!!! 😖😖😖

  • @Tania54566

    @Tania54566

    2 жыл бұрын

    @@mikasaswifee praying for you 🙏🏽

  • @mikasaswifee

    @mikasaswifee

    2 жыл бұрын

    @@Tania54566 hopefully you start as well my best wishes for you!!!!

  • @Martial21396
    @Martial21396 Жыл бұрын

    Damn i really want a pair of winning gloves.

  • @wingoreviewsboxingandmma3667
    @wingoreviewsboxingandmma36672 жыл бұрын

    What size are your winning gloves

  • @0hopscotch0

    @0hopscotch0

    Жыл бұрын

    He said 12oz

  • @blessed1781
    @blessed17812 жыл бұрын

    Why you don't use shin pad?

  • @breyochiona9428

    @breyochiona9428

    2 жыл бұрын

    He keeps them at the gym

  • @tommalaga248
    @tommalaga248 Жыл бұрын

    the conclusion of this video is ur only the best guy in ur gym if you bring the biggest knife in in ur gymbag

  • @user-yv3ds6bb6i
    @user-yv3ds6bb6i2 жыл бұрын

    We are not going to do with my work and the game was the first time I was able and had a chance to get to know them well enough that they were going through a great time of day to day with the same as a game that is the same thing that happened

  • @volcom05345
    @volcom0534511 ай бұрын

    I always shower after workout. Def dont want to get into my car still sweaty even if I put new clothes on.

  • @user-ow8ui3iq1m
    @user-ow8ui3iq1m4 ай бұрын

    What is Thai oil, perhaps a muscle relaxer? Ok will google that,not Siri that

  • @mindripperful
    @mindripperful Жыл бұрын

    I came here for the knife

  • @whowhowho4553
    @whowhowho45539 ай бұрын

    Are you really going to train or go to camp?

  • @Wavecheckfoo
    @Wavecheckfoo Жыл бұрын

    Take some shower shoes and shower at the gym like a real one 😭

  • @11okt
    @11okt4 ай бұрын

    Extensive 😅 tf do u do with a knife ?

  • @CombatCultureUSA
    @CombatCultureUSA3 жыл бұрын

    What's something unexpected in your bag?

  • @VaticusChadicus

    @VaticusChadicus

    3 жыл бұрын

    I keep some Namman in mine just in case. don't always use it, but I already have neuropathy and you never know when you're gonna get whooped on sparring days.

  • @CombatCultureUSA

    @CombatCultureUSA

    3 жыл бұрын

    @@VaticusChadicus Good call, you can never go wrong having a bottle of Namman handy!

  • @NeverLackinAlwaysPistolPackin

    @NeverLackinAlwaysPistolPackin

    11 ай бұрын

    A 🔫

  • @ronbabunbaunba4833
    @ronbabunbaunba48332 жыл бұрын

    You have face wipes and body wipes insted of the shampo...I don't understand people who do not take a shower after a training session,it is unbelivible to me that somebody does not take a shower after getting so sweaty like after combat sports training session I simply can't understand it and it is groase to me...sorry for my bad english spelling

  • @charlottabeans6637

    @charlottabeans6637

    2 жыл бұрын

    He literally said he does not like showering in public, meaning he showers at home😭🤦🏾‍♀️

  • @spectrent

    @spectrent

    Жыл бұрын

    Well I usually drive with my bicycle back home so in summer, I will just sweat again and evenso i sweat even 20 mins after training so it doesn’t make sense for me to shower there. I just wear some shitty shorts and an old t shirt when I go to the gym, I just wash ‘em.

  • @xaviergallagher9369
    @xaviergallagher9369 Жыл бұрын

    Bros flexing the gloves:(

  • @xaviergallagher9369

    @xaviergallagher9369

    Жыл бұрын

    My fairtex have lasted me 3 years and I train with them 3 days a week

  • @honkler1443
    @honkler14432 ай бұрын

    WTF hahahaha that is just too much stuff I only put gloves, shinpad, mouth piece and wraps and thats it, nothing less nothing more No need for that amount of stuff if you're just going to your everyday gym class and getting back home

  • @CombatCultureUSA

    @CombatCultureUSA

    2 ай бұрын

    Agreed that it's a lot, but I usually go straight from work and oftentimes don't go straight home afterward. We definitely packed a lot lighter when we were training in Thailand.