Spring Sia

Spring Sia

Sharing my Muay Thai passion and lessons as I journey along my own martial arts path! Home workouts, chats and more!

Stay connected and up to date with the furry fam and myself!
@springsia instagram.com/springsia/

For all coaching tips, videos and snippets of my classes
instagram.com/heartmuaythai/

Blog!
www.springsia.com/blog

Tik Tok
@springsia_muaythai

More about me
www.springsia.com

Business enquiries - [email protected]

Пікірлер

  • @patsuddarth1093
    @patsuddarth1093Сағат бұрын

    I love how you teach, in your videos. Thanks, for posting these videos. It means a lot to me, keep up the good work on training yourself and these videos, Ma'am.

  • @zurqcaholic
    @zurqcaholic13 сағат бұрын

    KZreadr or streamer usually have catch-phrases…. Try… the sound …*BOOP! Every time you are demonstrating a contact hit. E.g. when the knee contacts a strike, “say” Boop! ‘In a cute pitch. Try it.

  • @ayushmourya2831
    @ayushmourya283114 сағат бұрын

    Another student miss 🤠

  • @wenerbronkhorst7455
    @wenerbronkhorst745515 сағат бұрын

    Thank u Spring, for another great video. Nice to learn from u.

  • @inkedoutmiss
    @inkedoutmiss16 сағат бұрын

    Thank you. This was a great demonstration, very easy to understand. 😊

  • @UncleBigBen
    @UncleBigBen18 сағат бұрын

    *bap* 😊

  • @Himesh_Suresh
    @Himesh_SureshКүн бұрын

    I appreciate these videos, after not being able to afford to pay for my gym, I am still able to train keep it 💯

  • @tobiasisrael3758
    @tobiasisrael3758Күн бұрын

    Never take fight advice from people who are exempt from war and battles

  • @spacesheep6547
    @spacesheep654711 сағат бұрын

    So no muhammed ali?

  • @tobiasisrael3758
    @tobiasisrael375811 сағат бұрын

    @@spacesheep6547 he fought a different war and battle

  • @NoMoTheUFO
    @NoMoTheUFOКүн бұрын

    Great video! Keep up the great work. 🔥🔥

  • @josephchowable
    @josephchowableКүн бұрын

    bro, I listening to everything she says.

  • @josephchowable
    @josephchowableКүн бұрын

    she fine.

  • @sinisterdoom9009
    @sinisterdoom9009Күн бұрын

    Appreciate this Spring! 🙏

  • @user-gl4ec6kz7w
    @user-gl4ec6kz7w2 күн бұрын

    I have leant a lot from you

  • @SpringSia_HeartMuaythai
    @SpringSia_HeartMuaythaiКүн бұрын

    Glad to hear !

  • @user-gl4ec6kz7w
    @user-gl4ec6kz7w15 сағат бұрын

    @@SpringSia_HeartMuaythai keep posting more video u are the best

  • @cromdaleblvd4677
    @cromdaleblvd46772 күн бұрын

    the training River did looks intense..... I trained at fairtex gym last year for a week and the 5 rounds of pads was tiring enough......

  • @SpringSia_HeartMuaythai
    @SpringSia_HeartMuaythaiКүн бұрын

    Training was incredible! Fairtex did a great job preparing him 💜

  • @tudofalado7162
    @tudofalado71622 күн бұрын

    Like 48

  • @tudofalado7162
    @tudofalado71622 күн бұрын

    Sawadee Krap master Spring sia for me you are the best Muay thai master you are a living legend For me it's an honor to be your student I DON'T miss a video of yours I've already marathoned them all and I always learn something new Sawadee Krap Master Spring Success

  • @brunoantoniosantana6213
    @brunoantoniosantana62132 күн бұрын

    Sawadee Krap master Spring sia I'm passing by to congratulate your work you've helped me a lot with your training and with your Muay Thai tips I won a title fight last Sunday thanks to your training, keep producing videos and passing on all your knowledge to us Your training is producing lots of champions and monsters in Muay Thai you are too cool God bless Sawadee Krap

  • @csscott9803
    @csscott98032 күн бұрын

    Excellent video 😊💪💪🔥

  • @SpringSia_HeartMuaythai
    @SpringSia_HeartMuaythaiКүн бұрын

    Appreciate it!

  • @wenerbronkhorst7455
    @wenerbronkhorst74552 күн бұрын

    Thank u Spring. So glad i found ure training videos.

  • @SpringSia_HeartMuaythai
    @SpringSia_HeartMuaythai2 күн бұрын

    thanks for tuning in!

  • @FooThinks
    @FooThinks2 күн бұрын

    Welcome back coach 😊

  • @SpringSia_HeartMuaythai
    @SpringSia_HeartMuaythai2 күн бұрын

    thank you!

  • @FooThinks
    @FooThinks2 күн бұрын

    @SpringSia_HeartMuaythai No thank you keep up the hard work. I am definitely learning over here. Your content is not going to waste!

  • @denispeter8193
    @denispeter81932 күн бұрын

    👍👍👍🥊

  • @SpringSia_HeartMuaythai
    @SpringSia_HeartMuaythai2 күн бұрын

    :) !

  • @ayushmourya2831
    @ayushmourya28312 күн бұрын

    That's really nice explanation 🤠 Actually sometimes during knee practice feet move forward 😢

  • @SpringSia_HeartMuaythai
    @SpringSia_HeartMuaythai2 күн бұрын

    thank you :)

  • @cromdaleblvd4677
    @cromdaleblvd46773 күн бұрын

    Thanks sia great tips for checking kicks that I’ve never been taught 😊

  • @cromdaleblvd4677
    @cromdaleblvd46774 күн бұрын

    Thanks for the class!!! I have some new combos to work on and show team mates

  • @FBI-lu7uj
    @FBI-lu7uj4 күн бұрын

    i do wing chun, i wannt to combine it with muay thai, itll be so deadly loll

  • @sank5018
    @sank50186 күн бұрын

    Hi Spring 🤜🤛. I'm realy thankfull for the work you put into theese shadowboxing classes. I've had sevral injuries didn't went to the gym for the past few months, but thanks to you and your great videos, I'm able to train from home and stay hard. Thank you again, love the content 🫶🏽

  • @SpringSia_HeartMuaythai
    @SpringSia_HeartMuaythaiКүн бұрын

    😍 happy to hear!

  • @armyjunkook3000
    @armyjunkook30006 күн бұрын

    I have a very low shortage in the air while taking breath.I get exhausted after only 10 min of training.What should I do and my body hurts so much what are your tips for me that would help me as a beginner

  • @sharkymoon422
    @sharkymoon4227 күн бұрын

    Brilliant 👍🙏🏻❤️

  • @Testertest1756
    @Testertest175610 күн бұрын

    Are you a pro fighter or are you a coach? Wish I have this much time to train muay thai

  • @Testertest1756
    @Testertest175610 күн бұрын

    love your channel!!!!

  • @Testertest1756
    @Testertest175610 күн бұрын

    love your videos!

  • @sitanshugupta9600
    @sitanshugupta960010 күн бұрын

    What a great vid. subscribed !

  • @MP49-MagellanProject
    @MP49-MagellanProject10 күн бұрын

    Black Belt in Ju Jutsu and +40 aged. Awesome video. Thanks for that. I subsribe!!!!!

  • @Rook12330
    @Rook1233011 күн бұрын

    Thank you for this vid, it helps me a lot ❤❤

  • @mirtacastillo2971
    @mirtacastillo297111 күн бұрын

    para principiantes por favor.

  • @maaz2204
    @maaz220412 күн бұрын

    What happened sis... Why ur videos aren't frequent... 😢 I'm following as u said.. All the steps.. like mastering the basics, pad holding, partner drills, clinching & Application... Y u stopped in the last step of mastering the basics.. ( shadow boxing ) I note every single thing u said... 😊 Basics : Stance, Footwork, rhythm, strikes & lastly u said shadow boxing ... I come all the way down here & got stuck... Not getting ur video next.. 😢😢 please help ... Ur videos are indeed usefull... don't stop uploading it ... Myself Im training me Muay Thai ... Only from ur videos...their are awesome ❤.. pls upload next video as early as possible...pls sis 🥺🥺

  • @GurveerDass-lj2ll
    @GurveerDass-lj2ll12 күн бұрын

    20:12

  • @farm.digital
    @farm.digital13 күн бұрын

    Great content ! Congrats!

  • @windupmerchant1679
    @windupmerchant167919 күн бұрын

    Awesome, well done!!! I used to work there many moons ago :D

  • @mubasshirahmedshuvro759
    @mubasshirahmedshuvro75921 күн бұрын

    1000000 thank you

  • @stevethea5250
    @stevethea525021 күн бұрын

    r u aussie ?

  • @sharkymoon422
    @sharkymoon42221 күн бұрын

    Gloves are your suspension, the less padding the more joint pain when older.. Kicking hard bags will stress the back, when older we will definitely have an aching back .. Absolutely no point to use 4oz gloves when you can use 16oz on bags.. The pad man has fairly soft pads which will remove stress on joints for him and you.. If your fighting 4oz then practice on the pads is perfect from time to time.. Lovely work on the pads🙏🏻❤️

  • @vladimirakimov2017
    @vladimirakimov201721 күн бұрын

    Thanks!

  • @SpringSia_HeartMuaythai
    @SpringSia_HeartMuaythai21 күн бұрын

    Thank you so much!! 😍🥰

  • @MetalSessions
    @MetalSessions22 күн бұрын

    Kru F always with the wise words

  • @havoxneitor
    @havoxneitor23 күн бұрын

    Muchas gracias por el tutorial saludos :)