when i get mine i feel like i cant breathe, my body gets numb and tingly, and i start shaking

I agree. I have been researching for years and have tried hundreds of meditations and psychologists on you tube. plus multiple like 20 personal psychologists CBT made me worse. My partner and father and pet all died within a month leaving me bedridden for months. I had panic attacks at the thought of getting up to make a cup of tea. For Two weeks I've been listening every morning every night to your deep relaxation video plus any time in between i feel any anxiety. I've listened to ever thing on your channel plus panic free TV multiple times. For the first time in 15 years I'm starting to have an entire day I don't feel anxious. It's like having a holiday. This discussion is life saving dr Carolyn Leaf and Peter Levine are also fabulous but you have changed my life I've looked up Milton Ericson and found his work absolutely fabulous as well Thank you so much for sharing all your resources Thank you sooooooo Much Michael. Please please post more you tube videos. Xxxxxx Trudy

BRO i think you are someone GODgifted to the world

He got to me on a real level when he used the fire alarm as an example... really gave me a sense of comfort. Thank You..

A friend of mine has them because of hypoglycemia. It has caused her to run out in traffic.

Thanks for this video!

Phewww! 😅 Thank You body for protecting me! 🥰 I feel so much better after watching your videos Thank You so much!!!

Your videos have been very helpful. Thank you so much!!! May god bless you. Keep uploading videos please

Thank you so much for this ❤

Thank you Michael ....it is a great help for me🌻🎀♥️🎁

i love you Michael. Thank you so much

This is the best explanation I've heard

@swizzleproxi4810

7 жыл бұрын

My heart started beating rapidly, sweat began rolling down my back, my breathing went shallow and I couldn't think clearly. I checked my watch and noticed my hand was shaking and this was all due to having a coffee but forgetting to ask for decaf.

Great video.

Thank you so much

Thank you 🙏

thank you😊

thank you

thx

i saw a spider one day and i screamed and started to cry what is this how can i stop my EXREME fear also it was so small :( please awnser

@cami-fw2me

6 жыл бұрын

i mean extreme