தங்களைப் போன்ற மருத்துவர்கள் நீண்ட நாட்களுக்கு இதேபோன்று சேவை செய்திட இறைவனை பிரார்த்திக்கிறேன்

மிக அருமையான ஆலோசனைகள், வாழ்க வளமுடன் என்றும் நன்றி 👌💪👍🙏

அருமையான காணொளிக்கு நன்றி.

ரொம்ப அருமையான விளக்கம் sir

Thank you Doctor! Your way explanations are very impressive!!

உணவு அறிவியல் விழிப்புணர்வு ஏற்படுத்தும் தங்கள் எளிய தமிழ் வழி விளக்கங்களுக்கு 🙏🙏🙏

As usual useful and informative. Thankyou. ❤

Hats off for your service to mankind

Anti biotic,pro biotic,pre biotic explanation and related foods super video Dr Sir

ரொம்ப ரொம்ப நன்றி டாக்டர்.

நல்ல தகவல்கள். வாழ்த்துக்கள்

Thank you so much sir for your valuable information

Very good Explanation Dr Thanks a lot

Long awaited, especially the Indian foods.

அருமை நள் உள்ளம் கொண்ட மருத்துவர் வாழ்க வளர்க இவர் புகழ் 🙏

Dear arun I watched all your video i am frm erode i wish to see you one day .. i really thanks for your every video you posted new and very important content you taken .. one thing i whish to share hear is after watching all your vedios i changed my life style now i feel young and energetic thanks sir keep posting many videos.. we need your knowledge 🎉🎉🎉🎉 .. i thanks once again i proud to say i am fit .. one word you are simply aswome 🎉🎉🎉🎉🎉 god 🙏🙏🙏🙏🙏

Thanks, Dr.Arun. Good information . Also sauerkraut &kimchi is good one.

Interesting video...i like the history very much..

தெளிவாக விளக்கினீர்கள் டாக்டர், நன்றி

சார்! அருமை.

Nala video.Apadiye Bile salts pathiyum video podunga doctor

Thank you! Doctor 👍

Good information 👍

Thank you, Dr. Please do a video on milk Is low-fat milk good?

மிகவும் பயனுள்ள தகவல் sir🙏🏼

Thank you so much sir

Ur the best Doctor 😊

Flaxseed நன்மைகள் பற்றி வீடியோ போடவும்

Thanks a lot doctor

Super Dr. continue your speeches..

You are so great sir

Interesting..

TQ so much doctor

Arumai

Very good

Sir please talk about ready to use therapautic food[rutf] for SAM children and their side effects

Best explanation for probiotic, Yoghurt கண்டுபிடித்தது Turkey நாட்டுக்காரர்கள் ஆனால் தமிழர்களுக்கு அரிசி கஞ்சி மட்டுமே ஆனால் ஆரியர்கள் மற்றும் இஸ்லாமியர்கள் கற்றுக் கொடுத்திருக்கலாம், அதுவும் தமிழ்ச்சங்கத்தில் இல்லை ஏனேனில் அப்போது ஆரியர்கள் கூட இங்கு வரவில்லை

Thank you sir

Doctor please post about constipation and how to resolve through foods.

Breathing exercise pathi solunga

Sir enga mam ah vida super ah explain paninga, itha sugar patient eduthkalam ah probiotic curd and rice ah

Another easily available pre and probiotics is saurkraut its just cabbage and salt fermentated easy to make and cheap too ... Google the recipe very easy to make and gives great benefits and diversity in the Microbiome.... The name is "sauerkraut "

Thanks

Wow super 🎉💐👌👌🥰 Exlent Speach 🙏 thank you doctor 🥰🎉🎉

Watching 3 times good dr

And thank you ❤😊

Thank u sir❤

Super dr.

Super sir

Avn pathi full explanation video podunga

Multivitamin tablet பத்தி வீடியோ போடுங்க

Namma Thamizh nattu Vunavu Idly, Dosai, Appam, Vittiteenga Doctor..😊

Pls tell about dry fish is good or bad sir

Sir vitamin d deficiency vedio poduga sir

Explain abt auto immune disorder (multiple sclerosis). Ssuggest a daily diet....

Sir please tell us. Curd, Yogurt and all dairy are not good for hashimotos? Please explain

Sir kundavathu eppadi, video poduga

hai doctor super

🎉🎉🎉 super sir

Hi sir i need to know spirulina benefit

Please talk about ibs in detail

Sir please explain gallbladder removed after take food items and not take food items pls tell me sir 🙏

Dr . walnut pista soake pana water kudikalama

Thank you sir.. long time waited topic.. fermented rice pathi innum konjam detailed information kudunga sir. Waiting to hear from you.

@radhaneela38

Жыл бұрын

Detail about fermented rice

Very nice super Dr Very nice super Very useful and interesting really suuuuuper thanks for sharing this video

Hello sir Apo indha panai, thennai kallu kudikarangale adhulayum nalla nunnuyir irukutha

Payanulla pathivu Dr sir your yutupfan iam

Sir what about onions and garlic? Are they prebiotic

Sir, s yakult probiotic drink safe to drink everyday?

Sir yen husband ku konjam atigama saptale othukka matenguthu sir ovaru olliyathan irupparu, avarukku food eppdi improving pandrathu

Hi sir good morning Sir wrist pain ku treatment sollunga sir

I am 66 years old. Male reside in madurai. I was given GlaxoSmithKline milk when infant.i was vomiting till 7 years. Milnof one oarticular cow of the neghbour only suited me. Paruppu rasam was introduced and it is my favourite favourite food. I worked in Mumbai and also in Fiji. Even now I d not take curd buttermilk. The smell of curd is not tolerable. Curd is an exception with onion Pachadi which I take occasionally. Any prebiotic tab or capsule uou suggest me as supplement. I take medicine fir diabetes insipid and benign prostrate

SUPER

Dr ❤❤❤❤❤❤❤❤❤❤❤❤ super

Ulcer patient entha food lam yatothukalamaaa sir

Hello Doctor..! Simply super. Could you please talk about cooking in nonstick vessels? Nowadays people are telling that's also carcinogenic agent. Kindly clarify it. Thank you

@user-zw1im3qe2e

Жыл бұрын

Yes stainless coating comes off after sometime

@sathiyab4385

10 ай бұрын

Me too want this vedio

@aarif9089

8 ай бұрын

I also want this video

What is the spirulina

Sir.howmany gram corp convert to 1 gram fat.

Kuzhl, kalii la kuda probiotic irukum thana dr.?

Ayya sanga thamil varaikum alasi araivavom... .. ..

People with IBS should reduce intake of prebiotic foods alone? Or both probiotic as well?

Kimchi and sauerkraut!

Nice explosion doctor

Sir ,in your green smoothie video you didn't mention about oxalic acid present in the spinach and also for some by eating raw spinach regularly can cause kidney stone , still is it safe to eat daily raw spinach in the form of smoothie you mentioned or can we eat it in the other ways like blanching, sauteing by without losing any nutrients , also many resourses claim that we will absorb more calcium and iron if you eat it cooked, so please make a clarification regarding this by making a separate video sir .

@doctorarunkumar

Жыл бұрын

Pls check my video on kidney stones - explanation is given

Is Idli batter also probiotic?

Thanks Dr, Can I use kefir (probiotic) for Dyspepsia and GERD?

@s.p.anjugam3917

Жыл бұрын

I also have this doubt.

sir unga doctor friend gut bacteria decrease aagudhuna ,adhuku non veg protein kaaranam sollraru...dr.pal...avaru video paarunga ..andha research sariyanu sollunga..

En paiyanu ku 2and half years aguthu... Avan pre term vera... Adikadi vanthi pethi pogguthu.... Thaiyr, palaya sadham water eethu pudikala... Ena panrathu sir...???

Sir please tell IBS d probiotics

I drink Yalkult... available in supermarket

Sir please venthayam paththi sollunga..

❤

Thanks for the information doctor. But you forgot to mention our traditional idli and dosa.

@doctorarunkumar

Жыл бұрын

I didn't forget. Only batter(மாவு) contains probiotics But the cooked idli, dosa don't contain any probiotics.

@RojaThottam

Жыл бұрын

@@doctorarunkumar அட ராமா.இத்தனை நாள் இது தெரியாமப் போச்சே

@redminote8741

Жыл бұрын

@@doctorarunkumar apo idly dosa sapda kudadha doctor

@RaviKumar-fx5dz

Жыл бұрын

@@redminote8741 சாப்பிடுங்க. டாக்டர் என்ன சொல்ல வர்றார் னா ... தோசை இட்லி அவித்த சுட்ட பிறகு அந்த மாவில் உள்ள பாக்டீரியாக்கள் இறந்து விடும். அது ப்ரோ பயாடிக் னு நம்பிட்டு இருக்காதீங்க. அது உண்மை இல்லை.

@JeevAms-m3v

Жыл бұрын

​@@redminote8741 i think probiotics kaga sapda mudiyadhu but normal ah sapdalam

Doctor en ponu saptu oru 10 to 15 min la motion pora doctor is there any problem doctor sathula mulucha kidaikuma plz rply doctor

❤❤❤

Take normal food for long life like our ancestors

இனிது என

Doctor.... Recently I can hear about the pH value foods around from the circumstances. Is that really true?

@doctorarunkumar

Жыл бұрын

already there is video about it, pls check

@ksathishkumar7414

Жыл бұрын

@@doctorarunkumar Thanks alot Doctor... I didn't expect your swift response... 🙂

Doctor yen amma ku bowel disease iruku please she lost more than 7 kg please support me to get her health back and to gain weight.

Leaky gut - auto immunity - solution for probiotic foods?

@vinayak254

Жыл бұрын

Pazhaya soru with small onion will cure the disease. Please do practice fasting. This will cure the leaky gut. I have suffered for 10 years and got cured. Please message me after trying