What a physical therapist does when she sprains her own ankle
Dr. Donahue suffered an ankle sprain and got herself back to function in record time. How did she do it? She walks you through it in this video.
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At BioMechanic Physical Therapy our techniques are founded in your body’s mechanics; from when your foot hits the ground then up through your knees, hips and beyond. A common example is when over pronation in the foot causes knee pain. Maybe you just need new shoes - not a knee operation. We can help sort that out.
Our Doctors of Physical Therapy ensure that the physics of you are optimized to get to the reason of why you; 1. developed a problem that came on slowly or 2. what mechanics may have been thrown off by your injury or surgery. We use precise tools to measure, our analytical minds to solve the problem , and our hands to restore you to perfect!
We know it is important to address your symptoms now, but more importantly - to also correct the source of your pain. This makes you feel better now - and it prevents your problem from coming back.
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Пікірлер: 2
I dunno if I was this therapist's orthopedic specialist, just looking at the swelling of the toes and the light bruising in her heel...I'm sorry I'm prescribing a hard walking cast for 4 weeks and ruining your summer lol. Studies in the UK have proven that 2 to 4 weeks in a hard short leg walking cast for a grade 2 sprain or higher provides not only a faster recovery, extreme reduction in patient pain and discomfort but better prognosis as well.
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3 жыл бұрын
@Waste Ninja thanks for your comment however we had her jumping on 1 foot within two weeks. She is at the beach right now as we speak walking barefoot on the sand! Just goes to show that physical therapy that is just a little different - or maybe a lot different - from the usual physical therapy can make light years difference! Let’s do a new research study to prove it!