WEIGHT LOSS DIET PLAN FOR SUMMER'S (in Hindi) up to 10kg weight loss घर में रहकर / Fat to Fit 😍

WEIGHT LOSS DIET PLAN FOR SUMMER'S (in Hindi) up to 10kg weight loss घर में रहकर / Fat to Fit 😍 #dietplan
Hello friends,
In this youtube video I am sharing summer diet plan to loose 10 kg in 1 month. Also I am sharing daily routine, what I eat in a day for weight lose. Here I will share some tips and tricks for your easy weight/fat loss at home without any gym, any exercise and any diet.
Hope you will enjoy and like the summer diet plan video for weight loss and fat loss in hindi for housewife’s.
Please Support me 🙏🙏
Please Subscribe🔔to my channel🙏🙏
Like👍 Comment☺️ Share My videos🤗
Thanku Soo much for Watching my video 🙏😊
Love You All 😍
Stay Blessed 😇
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Disclaimer:-
The information provided on this channel is for general purpose only. All the information about weight loss, diet I have shared on this channel are my personal experience and completely my honest reviews & all tips & tricks I shared are based on my own experience, I am not a professional so If anything is not appropriate there is none of my responsibilities please take a advice from any professional. My images & content on this channel belongs to me and are protected under copyright Law, Please do not copy or used my content without my prior permission.
#fatloss #weightloss #diet #weightlosstips #youtubechannel #jovastylingandfashion #weightlossjourney
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Пікірлер: 491

  • @PRASOONSHUKLA-km9dp
    @PRASOONSHUKLA-km9dpАй бұрын

    Bohot achhi

  • @PoojaKachchhawa-lz2lc
    @PoojaKachchhawa-lz2lcАй бұрын

    मैं फिर से 21 days कब ला रहे हैं Please ma'am sam fee rkhiyega Yh mujhe bahut adorable lgi Tq so much ma'am Aap sbke liye itna sb kr rhe h❤❤❤❤❤

  • @KomalChoudhary-kq3np

    @KomalChoudhary-kq3np

    Ай бұрын

    Yes

  • @shamithakur3274
    @shamithakur3274Ай бұрын

    Good job mam 🎉😊

  • @naughtypiyush9222
    @naughtypiyush9222Ай бұрын

    Mam mujhe bhi apke group me add hona h main ek working women hu maine apki video se inspire hokr 1 month me 3 kg weight lose kiya tha lekin main sb kuch proper follow nhi kr payi phir bhi maine jitna kiya usse bhi mujhe bhut fayda huva mujhe phir se try krna h mera weight 65 kg tha or abhi 62 kg h thanku so much mam 🙏🏻

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Mam Sunday ko video a rahi hai, usmein Maine next aane wale 21 days challenge group ki sari information share ki Hai, ki aap kaise join kar sakte hain, aur kab se start ho rha hain,thank you 😍😍

  • @Mano7864
    @Mano7864Ай бұрын

    Hi ma'am i am from PAKISTAN and i saw many weight lose videos but aap se achi or kisi ki ni lagi 😇 i Subscribe your channel because of your real hardworking and sweet voice ❤ 🤲 may ALLAH bless you more happiness Thank you

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Thank you thank you so much mam 😍😍

  • @jangravlogs271
    @jangravlogs271Ай бұрын

    Mene bi aapse inspire hoke n apki trike se hi ghr pr rhkr kafi inches loose kiye h, thnku so much

  • @Shaziyakhan96032

    @Shaziyakhan96032

    Ай бұрын

    Ky kia apne

  • @tarannumsaniya2743
    @tarannumsaniya2743Ай бұрын

    Video bahut Acchi lage mam kamar aur peeth ke motape ko kaise kam kare ispar video bnana please

  • @Dailyupdates20046
    @Dailyupdates20046Ай бұрын

    Mam ap ek or weight loss group laiye pls or uski fees 100 ya fhir200 rakhna pls mam taki sabko afford kare pls mam, 🙏🙏

  • @preeti250889
    @preeti250889Ай бұрын

    Love you lifeline more then weightloss you have transform my lifestyle my daily habits are now completely changed and yes I have reduced 8 kgs

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Thank you thank you so much Priti mam 😍😍🤗🤗

  • @heenarajput8678
    @heenarajput8678Ай бұрын

    Very good video didi meri behan ne b 13kg weight loose kiya h aapki wajha se, thank you bohot chota shabd hai aapke liye,❤❤❤❤🎉🎉🎉🎉🎉🎉🎉

  • @SwatiKaul-ml2wz

    @SwatiKaul-ml2wz

    Ай бұрын

    Kesa kiya di halo me

  • @SyedArshad-um3bc

    @SyedArshad-um3bc

    Ай бұрын

    Haan hum ko b batayiye na please

  • @RDvlog-on8ku
    @RDvlog-on8kuАй бұрын

    Nice dii Mera 4 month me 15 kg loos huwa he❤🥰🥰🥰🥰

  • @Princesskkk445

    @Princesskkk445

    25 күн бұрын

    Mera 11kg.❤

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Great mam congratulations 👏👏

  • @bhumigarg8410

    @bhumigarg8410

    4 күн бұрын

    Video link share krdo plz . I want to see that

  • @preetighai5906
    @preetighai5906Ай бұрын

    Mera bi hua h 9.5 kg but di bar bar stuck ho rha muje thyroid bi h m sari weight stuck drink le rhi hu fir bi stuck ho rha h .apki diet plan bhot acha h thank u di❤❤❤

  • @mahimamehta8100

    @mahimamehta8100

    Ай бұрын

    @preetighai5906 I also have thyroid and dairy allergies can you please help me with diet what you do to lose weight???

  • @preetighai5906

    @preetighai5906

    Ай бұрын

    @@mahimamehta8100 Breakfast-1 Besan chila 2 suji ka chila 3 Daliya 4 Cucumber Lunch. 2 rotti with sabzi Dinner - Moong dal ki Khichdi Boiled Chnna Maine sugar bnd kr di thi Aur di ki btai hui drink lijiye

  • @mahimamehta8100

    @mahimamehta8100

    Ай бұрын

    @@preetighai5906 thank you ☺️

  • @BlinkReads.
    @BlinkReads.Ай бұрын

    Nice video

  • @RDvlog-on8ku
    @RDvlog-on8kuАй бұрын

    Nice diii

  • @dipalipadekar5302
    @dipalipadekar5302Ай бұрын

    👍👍👌

  • @bhavnathakar8977
    @bhavnathakar8977Ай бұрын

    Di me aapde phele grup me add thi or dusre group me bhi add hu aap bhot hi sweet ho orbhot hi ache se samjate ho or mera weit 96kg tha aapka video dekhne ke bad group me join hone ke bad ab tak mera 16kg weit loss ho chuka he thankyou so much 😘😘 didi bhagvan aapko hmesha khus rkhe or aap hmesha esehi haste rhi

  • @shaluchaudhary8758

    @shaluchaudhary8758

    Ай бұрын

    Group mein add kaise hona hai

  • @Ilmarais

    @Ilmarais

    Ай бұрын

    Can you please share your diet plan 😢

  • @shumaylaaslam8137

    @shumaylaaslam8137

    Ай бұрын

    Group me kese add ho sakte he ? Please tell me

  • @bhavnathakar8977

    @bhavnathakar8977

    Ай бұрын

    @@shaluchaudhary8758 ab to next group me hi ap add ho skte ho ye group ka kal last day he ab jo di group bnaye usme add hojana ap di

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Wow Great mam superb, aapka result sunkar mujhe bahut Khushi Hui, love u a lot, I wish aap hamesha khush rahe, 😍😍

  • @kimtirenubhagatbhagat7984
    @kimtirenubhagatbhagat7984Ай бұрын

    Very good video

  • @kajalmishra492
    @kajalmishra492Ай бұрын

    Jyoti mam bahut achi hai...mei inki group ne add hun..or aap ache se sab kuch batati hai or inki bataiye hoye chizo se bahut wait loss horha hai....Aaj ke date me itna mehnat se sabka Wight kam karne wala koi nhi milega thanks mam thank you so much ❤❤❤❤❤

  • @shaluchaudhary8758

    @shaluchaudhary8758

    Ай бұрын

    Group mein add kaise hona hai koi batayega

  • @heenakhan5184

    @heenakhan5184

    Ай бұрын

    group me kaise add hona h koi bata do plese mujhe bhi 10 kg kum karna h

  • @user-fw7pi2dq9x

    @user-fw7pi2dq9x

    Ай бұрын

    Mam group mein kaise add hona hai please reply

  • @shumaylaaslam8137

    @shumaylaaslam8137

    Ай бұрын

    Group me kese add hona he ? Hme bhi kr lijiye mam I am a students of b.ed Bhut embarrassment feel hoti h friends ke samne 😢

  • @uzmaansari7889

    @uzmaansari7889

    14 күн бұрын

    Mujhe b group me add hona h

  • @sunnydhillon8530
    @sunnydhillon8530Ай бұрын

    Very Very nice g ❤❤

  • @payalmeenafun9690
    @payalmeenafun9690Ай бұрын

    Very amazing weight loss routine ❤❤

  • @jovastyling

    @jovastyling

    Ай бұрын

    Glad you liked it!! ☺️🙏🙏😍😍🤗🤗🤗❤️❤️❤️☺️☺️😊😀

  • @reetapatel5975

    @reetapatel5975

    Ай бұрын

    @@payalmeenafun9690 please bataye ki no par payment karna hai mujhe group join Karna hai

  • @SunitaChoudhary-xn2pb
    @SunitaChoudhary-xn2pbАй бұрын

    Hota h mne kiya h dono group join kiye h bahut bahut achaa results h y santaaaa h hamarii ❤❤❤❤❤❤❤❤❤

  • @SiviSivi-rm3kd

    @SiviSivi-rm3kd

    28 күн бұрын

    send me grup no di plz

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Thank you thank you so much Sunita mam itna pyara comment karne ke liye, love you a lot 😍😍🥰🥰🤗🤗🤗🤗

  • @soniabhola1529
    @soniabhola1529Ай бұрын

    Mam summer mai night drink kon se leni chiye

  • @sudarsansethi2941
    @sudarsansethi2941Ай бұрын

    Hello mam ,main kabhi aapke jaise mam nahin dekha,jo paison ke liye nahin kam karte hai logon ko itna madad karte hai aapko jitna tarif karun wobhi kam padega,God bless u.

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much mam aapane bahut pyara comment kiya hai aapka comment padh kar mere chehre per bahut acchi smile aa Gayi bahut accha laga ki aap itna achcha sochte ho mere bare mein aapka Dil hi bahut achcha hai isiliye aap itna positive sochte Ho mam hamesha aise hi rahana aur please hamesha apna support Mere sath banaya thank u so Much mam 😀🤗😊❤️🙏☺️😄👋🙏😀😀🤗🤗😊😍😍😁😍🥰🥰🥰🤩🤩🤩🤩

  • @user-xt4di6dt7l
    @user-xt4di6dt7lАй бұрын

  • @shilpilifestyle8620
    @shilpilifestyle8620Ай бұрын

    Raat ka dinner kitne bhe tak krle or kya kya kha skte h dinner mein

  • @GurditSingh-xh8yc
    @GurditSingh-xh8ycАй бұрын

    Wow mam aap to pehlai Sai or slim lag Rahai ho thanku mam aap ka aap itni help Kar Rahai ho weight loss mai group Mai join karnai kai leyai bhi thanku aap kai diet plan bhut hi ashai hai weight or inches loss ho rahai hai mam such kehtai hai Sabh aap ko koee paree Kehta hai koee God gift Kehta hai shabad hi nhi hai hmaarai pass Kaisai aap ka thanku karai

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much mam aapane bahut pyara comment kiya hai aapka comment padh kar mujhe bahut Khushi Hui aur please aise mat boliye koi pari nahin Hun Main Bus aap logon ki madad karna chahti thi aur jab aisa hota hai na to mujhe bahut Khushi hoti hai aap hamesha apna support Mere sath aise hi banae rakhna thank u mam 😍🤗❤️❤️🙏🙏😍😍🤗🤗🤗😊😀😊☺️😀😀☺️☺️😁

  • @TanuGos
    @TanuGosАй бұрын

    Mera 6 month pehle c-section hua h plz ek diet plan mere liye bhi bataiye 😢

  • @seemarana8477
    @seemarana8477Ай бұрын

    ❤❤

  • @priyankasushil6445
    @priyankasushil6445Ай бұрын

    Hiii mam mene ap ki Diet li thi lekin mera 64 tha ab 60 ho gya h pr use niche nhi ho rha mam plzz mam mujhe btaeye me kya kru😢😢

  • @user-mm9bz4qp8u
    @user-mm9bz4qp8uАй бұрын

    😍😍🥰thnku mam

  • @jovastyling

    @jovastyling

    Ай бұрын

    My pleasure Mam, 😁😊😍

  • @user-pt7sq3qy7u

    @user-pt7sq3qy7u

    Ай бұрын

    ​@@jovastylingdii new group kab shuru hoga muzhe join karna hai...plz reply

  • @bawlibooch7933
    @bawlibooch7933Ай бұрын

    Video bsjut achi hai Jyoti ji😊

  • @bawlibooch7933

    @bawlibooch7933

    Ай бұрын

    Bahut

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much mam 😍😌😄😊🤗🤗🙏😍❤️❤️☺️☺️

  • @Sabalgang_gamer
    @Sabalgang_gamerАй бұрын

    Mam mera weight 114 ho giya tha mene harbal ki help se 84 kr liya lekin ab Kam nhi ho riha please help mam please reply

  • @AfreenShaikh-yu1ti
    @AfreenShaikh-yu1tiАй бұрын

    Hello mam dait karne me hair fall bohot ho raha hai us k liye kuch bataye please

  • @gopaldass1175
    @gopaldass1175Ай бұрын

    Mam mera baby 1 year ka h to m kese weight loss Karu, wo feed krta h to bhook jldi lgne lgti h to aap hi batao

  • @REKHAGARG-qh2pq
    @REKHAGARG-qh2pqАй бұрын

    Dee last time aapne mujhe milk suggest kiya tha,, vry helpfull for me... Can't believe ki aapka reply aayega... Thank u so much dee... Kahna ji aapko humesha khush muskurate huye rkhe❤❤

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much Mam 😍😍🤗🤗🤗

  • @REKHAGARG-qh2pq

    @REKHAGARG-qh2pq

    Ай бұрын

    ​@@jovastyling❤❤

  • @soniakhan42
    @soniakhan42Ай бұрын

    Hello mam main to sab kuchh kar rahi hun aur mera weight bhi loss ho raha hai thank u mam 4 kg ho chuka hai wo b aap ke group main ase kha hota ❤🙏 thank you so much 🥰🥰 ab dekhte hain aur Kitna 🥰🥰 jyada kuchh nahin bolungi bus yahi hamari dua hai Allah aapko hamesha khush rakhe 🤲🤲🤲

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much mam but Vishwas rakhiye aur sab kuchh achcha hi hoga bi positive mam🙏😍☺️👋😊🤗😌😌😄😄😄

  • @reetapatel5975

    @reetapatel5975

    Ай бұрын

    @@jovastyling mam please mujhe add kariye group m

  • @Anitaverma47192

    @Anitaverma47192

    28 күн бұрын

    Group me add kese hona hai

  • @poojanagar9025
    @poojanagar9025Ай бұрын

    Maine aapane jo jo kaha tha Maine vah sab kuchh kara per fir bhi kuchh nahin pura kam se kam 2 mahine se jyada ho gaya

  • @kaisazmi5637

    @kaisazmi5637

    Ай бұрын

    Kitna Kam hua weight

  • @eshagarg6885
    @eshagarg6885Ай бұрын

    Nice video dear hats off for ur efforts in making this video 👌👌😊

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Thanks a lot Mam😊😍

  • @sudarsansethi2941
    @sudarsansethi2941Ай бұрын

    aap thode hi ditician ho,lekin itne achhe tarah samajhate ho aapke aage bade bade ditician bi fika pad jayenge,Ditician diet chart de dete hai baad main puchhte nahin,main aapko ek baat suggest karungi personal ditician banoge to aur bhi logon ka madad ho jayega.God bless u mam

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much mam aapane bahut pyara comment Kiya Hai, aapka comment padhakar mujhe bahut achcha Laga please mam hamesha apna support Mere sath aise hi banae rakhiye thank you so much mam 🙏🙏😊😊😍😍🤗🤗🤗🤩🤩🤩🥰🥰🥰😁😀

  • @rinkykumarikumari7147
    @rinkykumarikumari7147Ай бұрын

    Di meri 10 years ki beti h jiska wait 42 kg ki h kaise Kam kare please reply me

  • @zoyakaps3126
    @zoyakaps312625 күн бұрын

    Mam aapki video bot achi hoti h ek diet plan non vegetarian Ke liye Bhi batae plz

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Thank you so much ma'am, han ji sure mam jaldi video laane ki puri koshish karungi, Thankyou 😍😍

  • @Bhaviriyanshu
    @BhaviriyanshuАй бұрын

    Hi joya di kese ho aap Meri tabiyat thodi khrab thi so apko comment nhi kr ski Nice vedio Love u di

  • @jovastyling

    @jovastyling

    9 күн бұрын

    🤗🤗🥰🥰🥰

  • @atifali5297
    @atifali5297Ай бұрын

    Rozo ka diet plan bataye plz ab 10 roze rakhege sab log moharram ke

  • @shashipandey7409
    @shashipandey7409Ай бұрын

    Meri baby 4 months ki h main feeding karti hu..kya main weightloss kr sakti hu

  • @user-mm4mq3iq5t
    @user-mm4mq3iq5t3 күн бұрын

    Mam apki video bhut aschi hoti h

  • @jovastyling

    @jovastyling

    2 күн бұрын

    Thank you so much ma'am 😍😍

  • @allroundersonam
    @allroundersonamАй бұрын

    Hello di mai makke ka aata or jwar , bajra , or wheat ka aata ye 4 chijo ka mix roti kha sakti hu mai qahi le rhi hu koi dikkat to nhi hogi wheight loss to hoga n ... ❤❤

  • @jovastyling

    @jovastyling

    Ай бұрын

    Han mam aap bilkul le sakti hun ismein koi problem nahin Hai yah bhi mix grain 🌾 roti hi Ho jaati Hai, thank you so much mam 🙏😍🤗😊❤️🤗

  • @YashSharma-lk7mc
    @YashSharma-lk7mcАй бұрын

    Mam maine shop kr rkhi hai sara din beithe rhna pdta hai weight jyda bhd gya hai loose kaise kru

  • @vidushikataria8860
    @vidushikataria8860Ай бұрын

    Love you mam aapki video sach m bahut achhe hote hai 🤗🤗🌹🌹

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much mam ☺️🤗 thanks for your lovely comment 😍😍😘💝

  • @jyotisahu8018
    @jyotisahu8018Ай бұрын

    Thank you so much mam 🙏🙏🙏😘😘💞💞❤️❤️💖💖💞💞💕💕💕💕💕😘😘😘😘💕💕💞💞❤️❤️❤️💖💖💖💖💖❤️❤️❤️❤️

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Thanks to you mam 😍😍🤗🤗

  • @priyankasushil6445
    @priyankasushil6445Ай бұрын

    Main Mera vate stick Ho Gaya hai main kya Karun plzz mam bto

  • @mariyakhan1481
    @mariyakhan1481Ай бұрын

    Hiii kese ho aap. ❤ aap k vedio ka intjar tha sister mujhe.aap n jese btaya tha bese he m wait loss kar rahi hu.aap n jo bhi bate btai thi ak ak bat aap ke mere mind m h abhi tak bhut ache say mam mane 1 mhene m 10 kg wait kam kar liya .thanku so mach sister love you 🌹🍬❤🙏

  • @jovastyling

    @jovastyling

    Ай бұрын

    Wow mam congratulations aapane bahut achcha vate loose Kiya Hai thank you so much mujhe itna appreciate karne ke liye aap bahut acche se follow kar rahi ho, best of luck aapki weight loss journey ke liye thank u so Mach ❤️❤️❤️❤️❤️❤️

  • @mariyakhan1481

    @mariyakhan1481

    Ай бұрын

    Thanku mam ❤

  • @user-cr2vi5tb3v

    @user-cr2vi5tb3v

    Ай бұрын

    ​@@jovastyling kha add hona h please new subscriber Mera bhi weight badh rha h

  • @reetapatel5975

    @reetapatel5975

    Ай бұрын

    Mam mujhe bhi bataye kaha add hona hai please

  • @shubhamchandila2184
    @shubhamchandila2184Ай бұрын

    Mera bhi 1 week me 2 kg loose ho gaya hai

  • @tanmayvishwakarma915
    @tanmayvishwakarma915Ай бұрын

    Jyoti mam Ek Bar breastfeeding mothers ke liye 21 challenge layiye

  • @vandanag6308
    @vandanag6308Ай бұрын

    Best mentor in the world 🌎

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much mam itna pyara comment karne ke liye 🙏😍🤗😊😍❤️❤️🤗🤗🤗😊😍😍🎉🎉

  • @kanchankumari7989
    @kanchankumari7989Ай бұрын

    Mam me pehla din dekhe rahi hu mujhe bhi karna hai kaise shuru Karu me padhaai karti hu

  • @diptikhot6734
    @diptikhot6734Ай бұрын

    Night shift employees ke liye plz koi effective diet plan do na di please....

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Okay mam sure Main jaldi video laane ki puri koshish karungi , Thankyou 😍😍

  • @Avinash_saini_
    @Avinash_saini_Ай бұрын

    Didi vaise Ham sham ko na 7:00 baje tak khana to kha lenge lekin Na Hamare Khichdi vagaira Nahin Ban sakti kya Kabhi kbar banti hai To Ham kha lete sham ko Nahin Banti aur main aapse se poochh rahi hun ki jo chai hoti Hana jo kab Pina chahie😢😢😢😢

  • @AshaDevi-wj7ep
    @AshaDevi-wj7epАй бұрын

    Mem mera 40th day me 7 kg weight loss hua hai par mera inch lose nigh hoga please mem reply

  • @Mithansh_boy
    @Mithansh_boyАй бұрын

    Group join kase kare please reply

  • @NARINDERKAUR-123
    @NARINDERKAUR-123Ай бұрын

    Hlo dee mene b aapka 21 days group join kiya tha mera b dee 4 kg hi kam hua , per didi jab mai diet chodkar Normal routine wali diet leti hu ya thoda bhut fast food kha leti hu to fir se weight bad jata hai , please suggest mai kya kru muje 10 kg weight loss krna hai

  • @dikshakumari8000

    @dikshakumari8000

    29 күн бұрын

    Li gayi extra calories ko burn karo dear .... Zyada calories loge to weight badhega hi

  • @wazikracuties7041
    @wazikracuties704122 күн бұрын

    Hello di ap mera rply kijiyega ...m bengali hu mera food hi rice h kya boiled rice kha skte h roti ki jgah plz rply

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Mam vaise hamen vate loss journey mein Rice ko avoid karna chahie, ap brown ya red rice use kar sakte hain but daily nahin, Thank you 😍😍

  • @reemachoudhary6844
    @reemachoudhary6844Ай бұрын

    Hlo ma'am Mai lactating mother huu , prr mujhe constipation bohut hone lg gii ae 3,4 mnth se to uos ki bje se shyaad weight gain bhi hone lg gya ae , to aap solution btaa skte ho koi constipation ke liye

  • @jovastyling

    @jovastyling

    Ай бұрын

    Hello mam Please don't worry 🙏 😊 Aap breakfast me papaya Khao, kala namak or Kali mirch daal k fruits aur salad Khao, dahi lassi jarur lo, payas 🧅 Khao, lehsun 🧄 ka use Karo khane me, aapko kafi help milegi, Thank you so much mam ☺️🤗🤗🤗☺️😍 god bless you 🙏

  • @reemachoudhary6844

    @reemachoudhary6844

    Ай бұрын

    Okk ma'am thanku jii

  • @KavyaBhati-tw9jp
    @KavyaBhati-tw9jpАй бұрын

    Meri C section delivery ko 5 month complete ho gaye Mera belly fat and Weight Loss Kam Nahin hua mujhe bhi apna Wight loss kam karna hai mam please Kuchh bataiye I am college student please I request you help me mujhe b link send kro mujhe b join krna h

  • @shilparatheeshilparathee9140
    @shilparatheeshilparathee9140Ай бұрын

    Dii apne papa ko meri trf se happy father's day bolna please ❤❤

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much mam, sure main jarur bolungi 🤩☺️😍🤗🤩🤩😍🤩

  • @MaheshSingh-rb7ze
    @MaheshSingh-rb7zeАй бұрын

    Didi Mera vate 75 kg and age 15 Mera vate Kam nahin Ho pa raha hai please help

  • @priyagarg105
    @priyagarg105Ай бұрын

    Mam mra 97 se 88 hogya but ab kam hi ni ho rha 88 se😢😢 Kya kru

  • @lilarathod380
    @lilarathod380Ай бұрын

    Mam aapke vlog ka intezar karti hu i miss you mam

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much mam I miss you too dear agar aapka comment nahi aayega toh main bhi aapko bahut miss karungi to yad karke har Baar comment jarur karna hai thank you ma'am itna support karne ke liye ❤️😊🤗😍😄☺️💗🙏😀😀

  • @user-fw7pi2dq9x

    @user-fw7pi2dq9x

    Ай бұрын

    ​@@jovastylingmam kis number per join karna hai please

  • @user-ml2wc2vc9w
    @user-ml2wc2vc9wАй бұрын

    Hello mam I hope u doing good Mujhy apse ek cheez puchna mera weight km jo rha h because of diet ...but mera inches loss Nhii no rha h ..pls meri help kijye ans kijye pls plz

  • @jovastyling

    @jovastyling

    Ай бұрын

    Hello mam how are you Please don't worry , sabki body diet ke liye alag response karti hai aur Kai bar vate loss hone per bhi inch loss najar nahin aata but dont vari aapki body shape mein a jayegi thoda let inch loss dikhega but dikhega jarur. thank you so much mam 😍🤗🤗😊😍😍

  • @Munmunmondal276
    @Munmunmondal276Ай бұрын

    Mine weight was 71 now is 64 but it is stopped at 64 so what we have to do and please reply to me mam. then next thing is that my target is around 57 and 58. please help me mam. I watched your video so i reduced till 64 so can you help me mam. Please reply me answer mam i am waiting for your reply.

  • @jovastyling

    @jovastyling

    Ай бұрын

    Hello mam Please don't worry When we start dieting weight loses very fast and slowly it's rate slows down but don't worry you can lose more weight by following this diet but it will take more time now try to focus on your body activities and burning more calories then you take also try to control your calories intake this will help you to restart your weight loss journey easily thank you so much mam, 🙏😍😍😍🤗🤗😊😍 God bless you 🙏

  • @romanticvlogs143-qu6ew
    @romanticvlogs143-qu6ewАй бұрын

    Love u didi❤❤

  • @jovastyling

    @jovastyling

    Ай бұрын

    Same to you😍🤗❤️☺️🙏

  • @anamikachinia2782
    @anamikachinia2782Ай бұрын

    Thank you 😊 💓 ☺️ so much dii❤❤❤🎉

  • @jovastyling

    @jovastyling

    Ай бұрын

    Most welcome dear 😊🙏🙏😍😍☺️☺️😊😊🤗🤗🤗❤️❤️🎉🎉🎉 thank you so much ❤️❤️❤️❤️❤️

  • @famrkchannel
    @famrkchannelАй бұрын

    Agar app free ho to plz kuchh weight loss chapati or Paratha bata dee

  • @SapnaDeswal-jl5fn
    @SapnaDeswal-jl5fnАй бұрын

    Didi plzz Mera kreado weight loss thak gyi m sum sunke logo ki

  • @SamimBanu-is2vp
    @SamimBanu-is2vpАй бұрын

    Kya ham almond milk le skte dinner me khana khane ki jagah pe mem pls share it

  • @jovastyling

    @jovastyling

    Ай бұрын

    Hanji le skte hai but milk na leker proper dinner kregai to jyada best h

  • @ishuo8uf
    @ishuo8ufАй бұрын

    Dii video to bohot achi h ❤❤❤aapki but mujse to aapka ye diet plan follow nhi ho rha 5,10 days krti hu bad me fir bahar ka khana kha leti hu 😅 kya kru diiii 😢😢😢Mera wait 70kg h or wait ko leke bohot tension bhi hoti h 😢

  • @asiyairfan-zv6xm

    @asiyairfan-zv6xm

    Ай бұрын

    Heyy same here😢....same problem 😢.....3..4 kgs Jata h phir return aajata h

  • @jovastyling

    @jovastyling

    Ай бұрын

    Don't worry ma'am, aap Dono apni diet follow kijiye aur agar kuchh khae Bina nahin Raha jata to 10 se 15 days mein sirf ek bar Bahar khaea aur uski calories band karne ke liye body activities ko badha dijiye aur apne Pani ka Dhyan rakhiye 🙏❤️ aapko results jarur milenge lekin thode slow mil jaenge per milenge jarur please bhi positive and thank you so much 🤗😌😄🙏❤️😊😊☺️😍😍

  • @heerjoshi5323

    @heerjoshi5323

    Ай бұрын

    Aap din me do bar green tea peo..apko bahot help rahegi...aapka weight loss jarur hoga

  • @ishuo8uf

    @ishuo8uf

    Ай бұрын

    @@jovastyling thanks diiiiiii ❤️😍🥰

  • @NehasSeries3579
    @NehasSeries3579Ай бұрын

    Aunty mere masi bolraha tha khali petme cucumber nhi khana chahiye. Kiu nhi khana chaiye oo pata nhi . Mene apki Diet plan follow kar raha hu 5 dinse. Love from Kolkata ♥️

  • @jovastyling

    @jovastyling

    Ай бұрын

    Hello dear how are you 🤗🤗😍😍 cucumber 🥒 me calories both kam hoti hai high quantity of water or soluble fibres hote Hain, ismein potasium hota hai vitamin c vitamin k Jaise healthy nutrients bhi milte Hain, yah Kafi healthy hai , calories bhi kam hoti hain, appetite ko bhi control Karta Hai jisse hamen weight loss mein madad milati hai to aap ise aaram se kha sakte ho beta aur apni Masi Ko Bhi Bata Dena ki yah Kafi healthy hai 😊🙏🤗😍😍😍❤️❤️❤️❤️❤️

  • @NehasSeries3579

    @NehasSeries3579

    Ай бұрын

    @@jovastyling thanks aunty 🤗

  • @urvashikhurana3902
    @urvashikhurana3902Ай бұрын

    Mam mera baby 1 year ka h kya mai bhi yhi diet plan follow kr skti hu?

  • @jovastyling

    @jovastyling

    Ай бұрын

    Yes mama zaroor follow kar sakti ho bus aapko Apne dudh peene ka aur apne nutrition ka thoda jyada Dhyan rakhna hai lekin aap jarur yah diet follow kar sakti ho yah ek bahut hi healthy diet Hai Bus bhukha nahin marna jab Bhi bhookh Lage kuchh haldi khana taki vah aapki gallery badhane mein madad na Karen balki aapko strength De aur aapke bacche ke liye bhi healthy ho thank u so Much mam 🙏😍🤗😊❤️❤️🙏😍😍😍🤗

  • @tarannumsaniya2743
    @tarannumsaniya2743Ай бұрын

    Mam group start hogya mujhe aad hona tha group me AAP ka kuch hospital ka issue tha isliye aapne bole wo thik hone ke baad karenge group start

  • @jovastyling

    @jovastyling

    Ай бұрын

    Hello mam Koi baat nahin mammere channel per Meri sari vate loose videos live hain aap vah dekhiae aapko Kafi help milegi ,aur vahi sab chijen ham group mein bhi follow kar rahe hain , thank you so much mam 😍🤗😊❤️❤️🙏

  • @SuganLohar-ru5tw
    @SuganLohar-ru5twАй бұрын

    Next video pet ka fat Jo kam hi nahin ho raha hai uspar bhi video banna didi plz

  • @jovastyling

    @jovastyling

    Ай бұрын

    Okay mam sure main bahut jaldi video lekar aaungi Thankyou 😍🤩🤗☺️☺️😍😍🤗

  • @ishuo8uf
    @ishuo8ufАй бұрын

    Love you ❤️ diiii really aap bohot sweet ho ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @jovastyling

    @jovastyling

    Ай бұрын

    Thank you so much dear aapane itne sare hurts diye Hain aapane to Mera hurt hi le liya bahut Khushi Hui aapka comment padh kar 🙏❤️😍😍😊☺️❤️❤️🙏🙏🤗🤗

  • @ishuo8uf

    @ishuo8uf

    Ай бұрын

    @@jovastyling ❤️❤️❤️❤️😂😂😂

  • @abhisapnadubey1949
    @abhisapnadubey1949Ай бұрын

    Gehu ki jgh besan mila skte gehu ke aate ms replying

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Mam aap कभी-कभी use kar sakte hain but daily nahin, Thank you 😍

  • @SalmanMansoori-ts2pc
    @SalmanMansoori-ts2pcАй бұрын

    Mam feeding mother parbhi video banaiye feed karane wali mother kese weight loose kare

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Mam already Maine video banai hai aap dekhiae aapko Kafi help milegi, Thankyou 😍😍

  • @nehaamarolkar9920
    @nehaamarolkar9920Ай бұрын

    मानसुन डायट भेजिये

  • @user-iv6ow1gu6j
    @user-iv6ow1gu6j29 күн бұрын

    Ma din ma 14 sA16 guess pani pati ho likn wait kam nahi ho raha hai

  • @rajani6285
    @rajani6285Ай бұрын

    Hiii I am new subscriber ❤love your video Group ko kaise join karni hai Fee❓❓❓

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Mam Sunday ko video a rahi hai, usmein Maine next aane wale 21 days challenge group ki sari information share ki Hai, ki aap kaise join kar sakte hain, or kab se start ho raha hai,thank you 😍😍

  • @Beenusharma11
    @Beenusharma11Ай бұрын

    Ma'am gurup kounsa hai add kaise ho sakte hai?

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Mam Sunday ko video a rahi hai, usmein Maine next aane wale 21 days challenge group ki sari information share ki Hai, ki aap kaise join kar sakte hain, or kab se start ho raha hai,thank you 😍😍

  • @TahirKhan-gn5fq
    @TahirKhan-gn5fqАй бұрын

    Meni to 50 din me 10 kg kam kar liya alhamdulillah ❤

  • @aayatkhan-786

    @aayatkhan-786

    Ай бұрын

    Kaise kiya

  • @TahirKhan-gn5fq

    @TahirKhan-gn5fq

    Ай бұрын

    @@aayatkhan-786 dait kar ki or Exercise

  • @RohitChaudhary-ik5ci
    @RohitChaudhary-ik5ciАй бұрын

    Mam besan ki roti le sakte h kya. Lanch me

  • @jovastyling

    @jovastyling

    Ай бұрын

    Hanji aap le skte hai but daily nhi

  • @_LEVI59
    @_LEVI59Ай бұрын

    Mam muje thyroid h bp ke problem b h uske lye koi diet plan bata dijiye

  • @lovelysomiyasingh

    @lovelysomiyasingh

    Ай бұрын

    Jo bhi h toh mai apki bd or thyroid ki problem bilkul khtam krwa sakti hu

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Mem thyroid ke liye mere channel per alag se video live hai aap please use dekhiae aapko Kafi help milegi, Thankyou 😍😍

  • @prititripathi7479
    @prititripathi7479Ай бұрын

    Agali bar 200 Tak rakhiega Bhale 500 ki jagah per mujhe add jarur kar dijiye ga

  • @shwetaohlyan5733
    @shwetaohlyan5733Ай бұрын

    Didi pcod k liye bhi weight km krne ka kuch btaiye......

  • @devanshtomar5503

    @devanshtomar5503

    Ай бұрын

    Jyoti di ka group m thi mujha pcod tha ab negative ho gaya ha koi tensen ki baat nahi ha whatloss kana man bana lo aap kar dikhayga mana bhi Kiya ha all the best

  • @user-yu4te7jw2u
    @user-yu4te7jw2uАй бұрын

    Ab aapka weight kitana he plz batao ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Nasreenaasif
    @NasreenaasifАй бұрын

    Mam ajj apka weight kitna ha

  • @BlinkReads.
    @BlinkReads.Ай бұрын

    Love you ❤❤ mam

  • @jovastyling

    @jovastyling

    Ай бұрын

    😊

  • @khushboolakhani
    @khushboolakhaniАй бұрын

    Bajre ki roti chakti hai na

  • @vlogswithlavi
    @vlogswithlaviАй бұрын

    Din m lunch m hm sbji k jgh dal le sakte hai kya

  • @jovastyling

    @jovastyling

    Ай бұрын

    Hanji mam aap le skte h

  • @romaberwal569
    @romaberwal569Ай бұрын

    Aap new group jo bikkul ist day se start hoga aap kb start krenge mam .plz reply

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Mam Sunday ko video a rahi hai, usmein Maine next aane wale 21 days challenge group ki sari information share ki Hai, ki aap kaise join kar sakte hain, aur kab se start ho rha hain,thank you 😍😍

  • @loveleenkaur812
    @loveleenkaur812Ай бұрын

    Mam dinner me sirf cucumber le skte hai

  • @jovastyling

    @jovastyling

    Ай бұрын

    No, dinner hme proper lena chahiye

  • @user-cr4cm8dm2n
    @user-cr4cm8dm2nАй бұрын

    Mem mujhe bhi vajan kam karna h

  • @itsmanveer
    @itsmanveerАй бұрын

    Mam Mera weight loos nahi ho rahia km kelari food bta do mam poratin Jada hove

  • @jovastyling

    @jovastyling

    9 күн бұрын

    Mam Mere channel per bahut sari diet plan video live hai, aap please unhen dekhiae aur follow karne ki koshish kijiye aapko Kafi help milegi, Thankyou 😍😍

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