Weekly Meal Prep - MyWW- Weight Watchers Program

Тәжірибелік нұсқаулар және стиль

I feel prepared and ready to tackle this week !!!
Turkey Burger Link
www.nikkigetsfit.net/post/tur...
Protein Ice Cream for the Ninja Creami
1/2 cup water
1 cup unsweetened vanilla almond milk
sweetner of choice
1-2 tsp of sugar free pudding mix
1 tsp cocoa powder
1 scoop protein powder
Mix and Freeze. after 24 hours spin mixture in your Ninja Creami !!!
New to WW, here’s a link to join...
www.weightwatchers.com/us/che...
Happy Fox Reusable Straws
happyfoxsupplyco.com?sca_ref=3121516.s68s03XiT1
Iced coffee filter for mason jar
amzn.to/3FgNEgx
Amazon Influencer- Affiliate Link (my favorite products #ad):
www.amazon.com/shop/prepwhisp...
Quest Vanilla Protein Powder
amzn.to/3teqC2G
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Let’s have some fun while staying on track with WW.
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Пікірлер: 42

  • @joanhawkins8552
    @joanhawkins85524 ай бұрын

    A little tip I learned from another youtuber, she puts her ground turkey ( or whatever you like) in a freezer bag and flattens out and then she takes a wooden spoon handle and creases it a little through (not punchering the bag) and then places it in the freezer. This makes it easy to simply break off a patty. She is like me, I do not like to touch raw meat with my hands. :(

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    Great idea

  • @lousstylingplace4179
    @lousstylingplace417916 күн бұрын

    Love your ideas! I always use the word PREP as a reminder for success! I watch fabulous videos like yours for new W.W. ideas! Thank you!

  • @pambrown5401
    @pambrown54017 күн бұрын

    Glad I saw you doing the turkey burgers…….i buy the Amylu chicken burgers…….they are good too.

  • @abcjerilee
    @abcjerileeАй бұрын

    great ideas! I need to check out those bento boxes! 😁

  • @kathy8832
    @kathy88324 ай бұрын

    Really liked this video! Some great ideas especially the turkey burgers.

  • @oviedo2912
    @oviedo2912Ай бұрын

    Loved it!

  • @jennielawson9573
    @jennielawson957328 күн бұрын

    Thank you !!! :)

  • @teresabaechtold236
    @teresabaechtold2364 ай бұрын

    Awesome prep video! Thanks!

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    Thanks for watching!

  • @kayslowey-sly2138
    @kayslowey-sly21384 ай бұрын

    Thank you for the video. I love and have now adopted your phrase “measure with your heart”! Blessings…

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    Wonderful!

  • @deborahb6294
    @deborahb62943 ай бұрын

    Loved the meal prep video

  • @PrepWhisperer

    @PrepWhisperer

    3 ай бұрын

    More to come!

  • @tinas4946
    @tinas49464 ай бұрын

    Great tips. Making the peach overnight oats tonight. Also I will definitely try your egg tip for the breakfast sandwiches too.

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    Hope you enjoy!

  • @joanhawkins8552
    @joanhawkins85524 ай бұрын

    I use that MCCORMICK seasoning and love it. They have another garlic one that has a greenish label and it is one of my go-tos that I use every day.

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    Sounds great, I will have to look for it

  • @bettycook9536
    @bettycook95364 ай бұрын

  • @taforbes17
    @taforbes174 ай бұрын

    Hey💕

  • @loricogsdale9181
    @loricogsdale91814 ай бұрын

    Love this meal prep!! Do you have a link for those snack boxes? Thank You!

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    amzn.to/3KpxCEn Here is the link to them in my amazon list !

  • @roses609
    @roses6094 ай бұрын

    I the peach overnight oats delicious

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    They are so good

  • @HamskiTaco
    @HamskiTaco2 ай бұрын

    How many points for each of the items?

  • @jillheydrick3517
    @jillheydrick35172 ай бұрын

    The overnight oats looks yummy. What kind of oatmeal do you start with? Quick cut? Steel?

  • @PrepWhisperer

    @PrepWhisperer

    28 күн бұрын

    Old fashioned!!

  • @debbienapier1698
    @debbienapier16984 ай бұрын

    With the ice cream if I use chocolate quest do you think I need cocoa?

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    You can leave it out, but I like mine with extra extra chocolate LOL

  • @pennybechtold3524
    @pennybechtold35244 ай бұрын

    I use a fork to open the English muffins.

  • @reneehenderson9890
    @reneehenderson98904 ай бұрын

    Where did you get those bento boxes from? Amazon?

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    yes

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    amzn.to/3KpxCEn Here is the link to my Amazon list.

  • @melaniesmith6437
    @melaniesmith6437Ай бұрын

    How many points are the over night oats,please?

  • @PrepWhisperer

    @PrepWhisperer

    28 күн бұрын

    3 points. The oats are the only points in the recipe

  • @venuscruz6075
    @venuscruz6075Ай бұрын

    Can the ice cream be made without the protein powder?

  • @PrepWhisperer

    @PrepWhisperer

    28 күн бұрын

    Yes. There are tons of non protein recipes out there.

  • @reneehenderson9890
    @reneehenderson98904 ай бұрын

    Can you please put the ingredients in the comments for the ice cream recipe? Thank you

  • @PrepWhisperer

    @PrepWhisperer

    4 ай бұрын

    Done!

  • @reneehenderson9890

    @reneehenderson9890

    4 ай бұрын

    @@PrepWhisperer okay

  • @debbieevetts3878
    @debbieevetts38783 күн бұрын

    Do you heat them up and eat?????

  • @PrepWhisperer

    @PrepWhisperer

    Күн бұрын

    Yes ! I wrap them in a paper towel and microwave them for about 45 seconds

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