0 POINT MEALS, FULL DAY, WEIGHT WATCHERS
Тәжірибелік нұсқаулар және стиль
0 POINT MEALS, FULL DAY, WEIGHT WATCHERS
#ww #weightwatchers #wwpersonalpoints #lifeslittlethingz
Hello!
Today I am sharing a full day of 0 POINT MEALS. Breakfast, Lunch, Dinner AND Dessert ALL 0 POINTS!! I'm keeping each recipe super easy too.
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Hi 👋 My name is Corinna and I'm so glad you're here!
🤩 Join me and get your WW membership using the link ~ www.weightwatchers.com/us/che...
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🍽 RECIPES
Muffin Tin Eggs ~ www.youbrewmytea.com/zero-poi...
WW Lunchbox ~ www.familyfreshmeals.com/2019...
Air Fryer Chicken ~ www.skinnytaste.com/air-fryer...
Chocolate Mug Cake ~ www.thestatenislandfamily.com...
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🛍 SHOP THIS VIDEO
Muffin Tins ~ amzn.to/3NDeSUg
Airfryer ~ amzn.to/3p8svkD
Monkfruit Sugar ~ amzn.to/3JieJmt
Bento Box ~ amzn.to/3CxJbVZ
More Kitchen Items Here ~ amzn.to/3p9rhWu
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🎥 HAVE YOU SEEN THESE VIDEOS?
WW Slow Cooker Meals ~ • 5 WEIGHT WATCHERS SLOW...
6 WW Dinners ~ • 6 EASY WEIGHT WATCHERS...
WW Pantry Essentials ~ • WW PANTRY ESSENTIALS T...
WW What I Eat in a Day ~ • WHAT I EAT IN A DAY WW...
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Пікірлер: 148
🌟Watch Next! My Top 10 Zero Point Foods: kzread.info/dash/bejne/hmGZyNtvj9W8maw.html
@leilacenteno5840
5 ай бұрын
I want to enroll in this plan WW. Question? I have to weight the food?
I make 2 dips using a 32 oz Greek yogurt. In one I use a (powdered) ranch packet & stir it right into the yogurt container. For the other I use Knorr Vegetable mix & stir that right into the yogurt container & mix well. They are both 0 points. I usually have 2 T for a serving, but no matter how much you use, it’s 0 points.
@eleniajares3925
6 ай бұрын
Thank you! I will try this.
@lynnkavanagh7361
6 ай бұрын
A couple of years ago we went to a family reunion & I made both varieties of that dip & it was pretty much gone the day we were going home.
I am a new WW member and I am so happy I found you! Thanks for making it look so sane and easy! (and please keep going)😃
For those of you on a budget, the Dollar Tree has ranch powder mixture in the spice department.
Greek yougurt with hidden valley ranch ( powder) mix and so good
@LifesLittleThingz
Жыл бұрын
Sounds yummy!
@lynnkavanagh7361
8 ай бұрын
We went to a 3 day family reunion at a campground a few years ago & I took 2 Greek yogurt dips. Using 2 large containers of Greek yogurt, in one I mixed an entire packet of ranch dressing. For the second one, added an entire packet of Knorr Vegetable Mix. Stir both really well. I just mixed them up right in the yogurt containers. To me the Knorr one tasted like onion dip - YUM! They’re both really good!
I just found your channel and I’m obsessed!!!!! Thank you so much for these videos! This is a game changer for me! 😊
I've been watching your old shows again and I can hardly wait to watch a new one :-)
Just subscribed to your channel. Started WW today for the first time. Love your upbeat, easy going, informative videos. I've gotten so many good recipe ideas from you already!
Omg that dessert. Great video
Awesome! Thanks so much!
Great ideas! Thank you!
I have been struggling to get back on a better eating wagon. Thank you!!!!
Thanks for all the ideas, just subscribed to your channel.
Thank you for sharing 😊
I just found your page. I started ww, again, and your recipes are going to be a huge help. Thank you
I just found your channel. Sooooo happy I did. Can’t wait for more!!!!
@LifesLittleThingz
11 ай бұрын
Welcome!! I'm so glad you're here 😀
Thank you! Those recipes look delicious.
@LifesLittleThingz
Жыл бұрын
They were! 😊
Thank you! These are very inspiring and feasible!
@LifesLittleThingz
Жыл бұрын
Glad you liked them!
I been looking for something like this. Thank you!
@LifesLittleThingz
Жыл бұрын
You're welcome!! Thank you for being here ❣️
Thank you for your videos. They are very inspiring and give great ideas for meals and snacks.
@LifesLittleThingz
Жыл бұрын
You're welcome! Thank you for being here ❣️
I am, for my health getting on track. I just found your channel, yum!!! Thank you
@LifesLittleThingz
Жыл бұрын
Welcome! I'm so glad you're here 🤗
I love this video
This is awesome! Thank you! ❤
@LifesLittleThingz
Жыл бұрын
You're so welcome!
This the first time I’ve seen you!! You’re adorable!! Thank you for your videos!! ☺️
@LifesLittleThingz
Жыл бұрын
Welcome! I'm so glad you're here 🤗
What a fun concept. Zero all day. Loved it. 🎉
@LifesLittleThingz
Жыл бұрын
Thanks!
I loved this video! You are so encouraging. I will be using these recipes. Hope you do a zero point day video again.
@LifesLittleThingz
Жыл бұрын
Thank you! I'll definitely be making another video like this soon.
Great ideas esp for me to bring to school (work) starting next week!
@LifesLittleThingz
11 ай бұрын
It's crazy to think that school starts next week!
Love ur egg muffuns!!!
First time seeing you and LOVED this video! Subscribed right away. I will be making the dessert. Thank you.
@LifesLittleThingz
11 ай бұрын
Welcome!!!! I'm so glad you're here. 😀
Wrote them all down and I do have an air fryer and I do cook for just me a lot during the day so the chicken is a total win with the chocolate cake on the side. Thanks for sharing, hope you are enjoying your new home. 🥰👏🙏🇺🇸🎆🗽🌽🌭🍔
@LifesLittleThingz
Жыл бұрын
I'm so glad this has helped you with dinner and dessert 😀 We are loving our new home!
Thank you for your videos! I am on day 9 of weight watchers and really finding zero point days helpful!!!
@LifesLittleThingz
10 ай бұрын
I'm so glad! I love 0 point days 😀
@DavidHernandez-oc1oz
3 ай бұрын
What benefit do you think you'll get from doing zero point days?
@DavidHernandez-oc1oz
3 ай бұрын
@@LifesLittleThingz Why do you love 0 point days?
Great! Thank you😀
@LifesLittleThingz
Жыл бұрын
Have a great day!
I just started the points system. I did points in the years of 1999 through 2005 it worked great. I am not sure about this 0 points for turkey, chicken , salmon, tuna. Back then we counted everything that went in our mouth. including mayo on your sandwiches. How much weight have you lost on this program with the 0 point foods? I am scared I am not going to loose any weight at all.
@t5601xx
Ай бұрын
Obviosly some 0 point foods need to be in moderation...personally, I've lost 6lbs in 12 days (weigh in every morning at 6 for consistancy) but I'm also 40lbs over weight just had a baby and am producing breast milk so that's Def a factor Also that's just from foods, I haven't worked out during this time bc I wanted to start my weight loss journey with only adjusting my diet Hope that helps
Everything looked yummy and all 0 points. Thank you
@LifesLittleThingz
Жыл бұрын
Thank you! Have a great weekend!!
Great job, everyone needs a zero point day now & then.
@DavidHernandez-oc1oz
3 ай бұрын
What makes you think that 0 point days are needed now and then?
Thank you for sharing!! I'm making all these recipes this week!! I need several days of zero WW points!!
@LifesLittleThingz
Жыл бұрын
It'll definitely help us get on track after the holiday Lol!
Love zero pts. I tried everything, it was really good. I'm knew to WW I bought air fryer as well! Im on my way!
Yummy!
Thanks Corinna!! I need this bit of inspiration!! I LOVE how nice and bright your kitchen is!!
@LifesLittleThingz
Жыл бұрын
Thanks so much 😊 I'm loving my kitchen ❤
Corrina, Also can you please come up with more 0 point meals. Love these and want some recent ones that you've tried. Thanks Much appreciated, Faith
@DavidHernandez-oc1oz
3 ай бұрын
What makes you so interested in 0 point meals?
Fantastic. Great recipes and lovely presentation. Glad I found you😇
@LifesLittleThingz
Жыл бұрын
Welcome!!!! I'm so glad you're here 😀
@helenpaul4886
Жыл бұрын
@@LifesLittleThingz me too!
Hi. I just started following you for the WW! I just made this air fried chicken breast. I also pounded it and brined it, but in garlic salt (its what I had). It was amazing. Those seasonings were so yummy!!! Thank you! Going to have the zero point choc cake later but with a splenda. :)
@olgaazor-dh6cj
10 ай бұрын
I love you!!!!❤ Your recepis are the best and you're such a riot!!!
@LifesLittleThingz
10 ай бұрын
I'm so glad you enjoyed it!
@LifesLittleThingz
10 ай бұрын
Thank you 🤗
Very good video.
@LifesLittleThingz
Жыл бұрын
Thank you very much!
I make my own Greek yogurt dip. It’s easy and delicious
Please keep making meals😊
I am so happy I found your channel. Just starting my WW journey. Does brining the chicken make it juicier? Also how long should I leave the chicken breast in the brine?
Ty
The egg cups remind me of the egg bites you can get from Sams!
@LifesLittleThingz
Жыл бұрын
I haven't seen the ones from Sam's. I bet they're delicious!
Make your own Greek yogurt dips by adding spices to it
@LifesLittleThingz
Жыл бұрын
Great idea!
Good morning from Wisconsin
@LifesLittleThingz
Жыл бұрын
Good Morning!
Thank you! ❤️🌷 Everything looks delicious!
🤗
I miss your videos so much. Where have you been?
Greek yogurt dips: Look in the deli and fancy cheese sections. Boar's Head has French onion and Tzatziki GY dips. (But you can make your own.)
@LifesLittleThingz
Жыл бұрын
Thanks for letting me know 😊
That's genius. I used to think weigh watchers was an ED inducing bullshit diet plan. I don't follow it as it's not popular in brazil but i follow WHO guidelines for eating which promotes a very similar diet. I like that the zero point system on WW focuses on healthy/antioxidant foods and not on starving. Good luck on your health journey!
loving your shirt, where can I buy?
@LifesLittleThingz
Жыл бұрын
Thanks! My sister makes them. You can order here: facebook.com/groups/1007118476500440/?ref=share&mibextid=NSMWBT
Just use nonfat yogurt with a ranch dip seasoning mix
@LifesLittleThingz
Жыл бұрын
Thanks!
Are zero point days recommended? If so, how often?
What type is your air fryer?
i think that monkfruit sweetener is basically erythritol. its misleading if you just look at the front of the package. it says in small letters "with erythritol" but thats the first ingredient listed.
how many zero point meals can i eat before i start gaining weight?
Hi, are they free range eggs or at least cage free?
Do you lose weight quicker when eating zero point?
A piece of chicken for dinner? That's it?
I would put some water in the empty cups….
How is the great value shredded rotisserie chicken zero points? When I scanned it, it was one point for 2 ounces.
@katlinden4663
5 ай бұрын
It's not. Only chicken breast is zero.
Corrina, can you please help me with what to do with chicken legs? Have a BIG package of them and can't find any recipes in W.W. But one and that's 6 points. Please help... thanks, Faith
@LifesLittleThingz
10 ай бұрын
Marinate the chicken legs in fat free Italian dressing and grill or bake.
@faithbokros2622
10 ай бұрын
Thanks. Sounds good, but need to get that dressing first
@faithbokros2622
10 ай бұрын
@LifesLittleThingz also found recipe to make both Italian dressing mix and Montreal mix. So see you use both often. Thanks
How do you brine the chicken?
@LifesLittleThingz
11 ай бұрын
The directions are with the recipe link, in the description. The recipe explains everything.
Love all your videos
@LifesLittleThingz
Жыл бұрын
Thank you 🤗
Great video. But, what is the point ;) of having a O point day?
@LifesLittleThingz
Жыл бұрын
Thanks! It's whatever you need it for 😊
I have a ?... i just started WW today and have 23 points a day, im confused on how you can eat free foods all day when your suppose to eat your points. Please explain. Thank you!
@LifesLittleThingz
11 ай бұрын
It's your choice. You can incorporate 0 point foods into your day. For example, if dinner is higher in points, the rest of your day can be 0 points. Or you can have a zero point day and not count a point all day. Some people don't have time to count points, so a zero point meal or day is perfect for them. I hope this helps 😊
@patriciaangelina1063
3 ай бұрын
For me, I stay within my dailies. But, I eat a lot of zero point foods.....those are healthier for me. My points go towards the splurges, like if I want an ice cream sandwich for dessert, or if I go out to eat, I know they are cooking in oils and butters which are points. So I track them, well I track everything I put in my mouth. I count my drink if it's not water, I count all foods.....if I have bread and butter, it gets tracked. But I might still have just chicken (at home I don't use oils to cook it) which is zero pts. I will have a side salad, zero pts but weight my dressing and I dip it. (I don't like a ton of dressing on my salad) I'll add 2 vegetables cooked/steamed and I only add salt and pepper or a little taste of butter. But.....I'm a person who grew up eating raw and plain veggies right out of the garden. It's how I prefer it. So I don't feel restricted at all. And I'm consistently dropping about 2- 2 1/2 lbs per week. The key to losing is to feed your body and drink your water
Which plan are you on?
@LifesLittleThingz
11 ай бұрын
I'm on WW (Weight Watchers)
What is the recipe for brining?
@LifesLittleThingz
11 ай бұрын
It's in the description, with the recipe.
What’s your ratio for your brine
@LifesLittleThingz
Жыл бұрын
I just pour a small amount of salt in, I don't like mine too salty, and cover the chicken with water. The recipe says 4 tablespoons of salt per 6 cups of water.
This is so confusing. I use the German WW app and an average omelette for example has e points, no oil included.
@jeayupila2841
23 күн бұрын
3 pts I mean
FYI- rotisserie chicken is not zero points
@pambrown5401
8 ай бұрын
The chicken breast is……but not the dark meat. Skin removed of course.
I'm curious - are you actively losing weight or in maintenance? You never post any progress on your WW journey.
@Captain_Spaulding
Жыл бұрын
I am curious about this too, as my family and I are all on WW, and my hubby seems to lose the fastest lol. But he gets tons of excersize at work. The rest of us start the gym this week! 💪 Everyone's WW journey seems pretty different it seems.
@LifesLittleThingz
Жыл бұрын
I explain my journey here: kzread.info/dash/bejne/eXumqo-nY5DRgKQ.html And yes, everyone's weight-loss journey is different.
@PamsCreativeCorner
Жыл бұрын
@@LifesLittleThingz but are you actively losing or in maintenance? You post ww content but never give updates on whether the program works for you.
I'm concerned about promoting zero point days because nutrition is compromised and not eating your points can slow down or stop weight loss.
That chicken isnt zero, doesnt look like its all breast
Can you taste/smell the banana in the dessert? If so, might there be a substitute? I really don't like them.😂
Sorry I don't believe in 0 point foods. All points are based on calories. So how can you have 0 point foods when all foods have calories
I am assuming you are eating rotisserie chicken breast. Dark meat has points.
@LifesLittleThingz
Жыл бұрын
Exactly!
@mickeyc3096
Жыл бұрын
@@LifesLittleThingz Thanks for sharing your journey!
@moakley60
Жыл бұрын
Yeah, I thought it looked like both white and dark meat in the dish. 🤔🤷🏻♀️
Liked watching you, but "These ones" is improper English.
Hey there. No hate or disrespect but when I saw this video my jaw dropped. I have added all of your food together for the day and based off of estimated measurements, you only consumed 1,043 calories for your entire day. This is jarring. I truly hope no one does this or follows this strategy for WW. This is so unhealthy for you. I'm sorry to be that person
@t5601xx
Ай бұрын
Thoroughly depends on on each individual...I would have personally added a chicken breast more..but for the short girlie's out there this isn't a bad amount of calories so long as it isn't an every day thing 🤷♀️
Ve3ry nice, As long as you eat a small amount (like you did), zero points is fine. But if you eat more(2 breasts, 3 eggs, etc) even though they are zero points, you will gain weight.
Boring food